17 Swedish Veggie Balls Recipe Deliciousness Awaits You!

Published on: Mar 15, 2024

Looking for a delicious and healthy vegetarian alternative to traditional meatballs? Look no further than this Swedish veggie balls recipe. Not only are these veggie balls packed with flavor, but they are also easy to make and perfect for a quick weeknight meal. Plus, they are a great way to add more plant-based protein to your diet. So, whether you're a vegetarian or just looking to switch things up, give this recipe a try and add a touch of Sweden to your dinner table.

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Tempeh Vegan Swedish Meatballs

Main Ingredients: Almonds, Bread Crumbs, Coconut Cream, Coconut Oil
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Who says you need meat to make delicious Swedish meatballs? This vegan version uses tempeh as the main protein source and is packed with flavor from ingredients like garlic, onion, and rosemary. These meatballs are also gluten-free, making them a great option for those with dietary restrictions. Serve them with mashed potatoes and lingonberry jam for a traditional Swedish meal that everyone will love.
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If you're a fan of the classic Swedish meatballs, then look no further than this recipe. Made with a combination of ground beef and pork, these meatballs are flavored with nutmeg, allspice, and dill to give them that signature taste. They are then simmered in a creamy gravy and served over egg noodles for a hearty and comforting meal.
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Vegan Swedish Meatballs (GF)

Main Ingredients: Oil, Onion, Garlic Cloves, White Beans, Mushrooms
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Another vegan and gluten-free option, these Swedish meatballs are made with a combination of lentils, mushrooms, and oats. They are seasoned with thyme and sage for a delicious and savory flavor. The addition of a creamy cashew and coconut milk sauce takes these meatballs to the next level and makes them a great option for a special occasion or holiday meal.
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Swedish Meatballs With Rosé Pepper and Thyme

Main Ingredients: Chia Seeds, Olive Oil, Garlic, Dried Thyme, Red Beet
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If you're looking for a unique twist on traditional Swedish meatballs, give this recipe a try. The addition of rosé pepper and thyme adds a subtle but delicious flavor to the meatballs. They are then served with a creamy mustard and honey sauce that pairs perfectly with the herbs and spices used in the meatballs. Serve over pasta or with mashed potatoes for a tasty and satisfying meal.
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Swedish Meatballs With Rosé Pepper and Thyme [Vegan,...

Main Ingredients: Chia Seeds, Olive Oil, Garlic, Dried Thyme, Red Beet
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This vegan and gluten-free version of Swedish meatballs is made with chickpeas and mushrooms as the main protein sources. The meatballs are seasoned with rosé pepper and thyme, giving them a unique and delicious flavor. They are then simmered in a creamy cashew and coconut milk sauce, making them a perfect option for those with dietary restrictions.
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Vegan Creamy Diane Sauce and Swedish Meatballs [Vegan,...

Main Ingredients: Cooked Lentils, Olive Oil, Onion, Garlic Cloves
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For a truly decadent and indulgent meal, try this recipe for vegan Swedish meatballs with a creamy Diane sauce. Made with cashews, mushrooms, and red wine, this sauce is rich and flavorful and pairs perfectly with the meatballs. Serve over mashed potatoes or with crusty bread to soak up all the delicious sauce.

The Perfect Blend of Ingredients

When it comes to creating the perfect veggie balls, the key is finding the right combination of ingredients. In this recipe, lentils and mushrooms are the stars of the show. Lentils are a great source of protein and fiber, while mushrooms add a meaty texture and earthy flavor. Together, they create a delicious and hearty base for these veggie balls.

Boosting the Flavor

To give these veggie balls a true Swedish twist, a blend of traditional Swedish spices is added to the mix. This includes allspice, nutmeg, and cardamom, which provide a warm and slightly sweet flavor. Additionally, garlic and onion add a savory element to the mix, while breadcrumbs help bind everything together.

Easy to Prepare

One of the best things about this Swedish veggie balls recipe is how easy it is to make. Simply cook the lentils and mushrooms, mix in the spices and breadcrumbs, and then form into balls. These veggie balls can be baked in the oven or fried in a pan for a crispy exterior. Serve with your favorite sauce, pasta, or on top of a salad for a satisfying and healthy meal.

A Nutritious and Versatile Option

Not only are these veggie balls a tasty alternative to meatballs, but they are also packed with nutrients. They are a great source of protein, fiber, and essential vitamins and minerals. Plus, they can be customized to fit your dietary preferences and needs. For a vegan option, simply use flax eggs instead of regular eggs as a binder. And feel free to switch up the spices and add in your favorite herbs for a unique flavor profile.

In Conclusion

In summary, this Swedish veggie balls recipe is a must-try for any vegetarian or anyone looking to add more plant-based meals to their diet. With a delicious blend of ingredients, traditional Swedish spices, and easy preparation, these veggie balls are sure to become a new favorite in your household. So, gather your ingredients, roll up your sleeves, and get ready to savor the flavors of Sweden in every bite.
17 swedish veggie balls recipe Deliciousness awaits you!

Tempeh Vegan Swedish Meatballs

yield: 4 total time: 25 minutes
5.0 Stars (1 reviews)
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Ingredients

  • 1/2 cup almonds
  • 1/3 cup bread crumbs
  • 2 tablespoons coconut cream
  • 3 tablespoons coconut oil
  • 3 teaspoons dried oregano
  • 2 cloves garlic roughly chopped
  • 1 teaspoon garlic powder
  • 8 olives
  • 1/2 onions roughly chopped
  • 1 teaspoon paprika
  • 1 dash sea salt
  • 1 spring onions roughly chopped
  • 1 1/3 cups tempeh roughly chopped

Nutrition

  • Calories : 370 calories
  • Carbohydrate : 18 grams
  • Fat : 29 grams
  • Fiber : 4 grams
  • Protein : 16 grams
  • SaturatedFat : 13 grams
  • Sodium : 220 milligrams
  • Sugar : 2 grams
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