15 Swedish Vegetable Balls Recipe Experience Flavor Like Never Before!
Published on: Mar 15, 2024
If you're looking for a delicious and nutritious vegetarian dish, look no further than this Swedish Vegetable Balls recipe! Not only are these balls packed with flavorful veggies, but they are also a great source of protein and are perfect for those following a meat-free diet. These vegetable balls are a staple dish in Sweden and are often served with lingonberry jam and mashed potatoes. So, let's dive into this professional and well-organized introduction to learn how to make these tasty and versatile balls that are sure to become a family favorite!
Main Ingredients: Almonds, Bread Crumbs, Coconut Cream, Coconut Oil
Are you looking for a delicious and unique twist on the classic Swedish meatballs? Look no further than this tempeh vegan version that is sure to please even the pickiest of eaters! Made with a mixture of mashed tempeh, breadcrumbs, and a variety of herbs and spices, these meatballs are packed with flavor and have a hearty texture that will leave you feeling satisfied. Best of all, they are completely vegan and gluten-free, making them a perfect option for those with dietary restrictions.
If you're a fan of the traditional Swedish meatballs, then this recipe is for you. Made with a combination of ground beef and pork, these meatballs are seasoned with a blend of spices and finished off with a creamy gravy sauce. Serve over a bed of egg noodles or mashed potatoes for a hearty and comforting meal that will transport you straight to Sweden.
3of 6
Vegan Swedish Meatballs (GF)
Main Ingredients: Oil, Onion, Garlic Cloves, White Beans, Mushrooms
For those who are looking for a vegan and gluten-free version of the classic Swedish meatballs, this recipe is sure to please. Made with a combination of mashed chickpeas, quinoa, and a variety of herbs and spices, these meatballs are a healthier take on the traditional dish. Top them off with a creamy dairy-free gravy and serve with your favorite side dishes for a complete and satisfying meal.
4of 6
Swedish Meatballs With Rosé Pepper and Thyme
Main Ingredients: Chia Seeds, Olive Oil, Garlic, Dried Thyme, Red Beet
Looking to add a little extra flavor and spice to your Swedish meatballs? This recipe features the addition of rosé pepper and thyme, giving the dish a unique and delicious twist. The meatballs are made with a combination of ground beef and pork, seasoned with a variety of herbs and spices, and then cooked in a creamy sauce with a dash of rosé pepper. Serve over mashed potatoes or noodles for a meal that will impress your taste buds.
5of 6
Swedish Meatballs With Rosé Pepper and Thyme [Vegan,...
Main Ingredients: Chia Seeds, Olive Oil, Garlic, Dried Thyme, Red Beet
For a vegan and gluten-free twist on the rosé pepper and thyme Swedish meatballs, look no further than this recipe. Made with a combination of mashed chickpeas, quinoa, and a variety of herbs and spices, these meatballs are a healthier and plant-based option. The creamy sauce is also vegan and gluten-free, making this dish suitable for those with dietary restrictions.
6of 6
Vegan Creamy Diane Sauce and Swedish Meatballs [Vegan,...
Main Ingredients: Cooked Lentils, Olive Oil, Onion, Garlic Cloves
For a completely vegan and gluten-free version of the classic Swedish meatballs with a creamy Diane sauce, this recipe has got you covered. The meatballs are made with a mixture of mashed tempeh, breadcrumbs, and a variety of herbs and spices, and then served with a dairy-free and gluten-free Diane sauce. This dish is sure to be a hit with both vegans and meat-eaters alike.
Ingredients:
For the vegetable balls:
- 1 cup grated carrots
- 1 cup grated zucchini
- 1 cup grated potatoes
- 1 onion, finely chopped
- 2 cloves of garlic, minced
- 1 cup breadcrumbs
- ½ cup rolled oats
- 2 eggs
- ½ cup grated parmesan cheese
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- Salt and pepper to taste
- Olive oil for frying
For the lingonberry jam:
- 1 cup lingonberries
- 1/3 cup granulated sugar
- 1 tablespoon lemon juice
Instructions:
1. In a large mixing bowl, combine the grated carrots, zucchini, and potatoes.
2. Add in the chopped onion, minced garlic, breadcrumbs, rolled oats, eggs, parmesan cheese, oregano, thyme, salt, and pepper. Mix well until all ingredients are evenly distributed.
3. Using your hands, form the mixture into small balls, about the size of a golf ball.
4. Heat a large skillet over medium-high heat and add in enough olive oil to coat the bottom.
5. Place the vegetable balls in the skillet, being careful not to overcrowd them.
6. Cook for 3-4 minutes on each side, until golden brown and crispy.
7. Remove from the skillet and place on a paper towel-lined plate to absorb any excess oil.
8. To make the lingonberry jam, combine the lingonberries, sugar, and lemon juice in a small saucepan over medium heat.
9. Stir occasionally and let simmer for 10-15 minutes, until the berries have softened and the mixture has thickened.
10. Serve the vegetable balls with lingonberry jam and mashed potatoes for a traditional Swedish meal. Enjoy!
These Swedish Vegetable Balls are not only delicious, but they are also a great way to sneak in some extra veggies into your diet. With the added bonus of a tangy and sweet lingonberry jam, this dish is sure to please even the pickiest of eaters. Plus, they make for a great appetizer or party snack. So, give this recipe a try and impress your family and friends with your new-found culinary skills.