20 Swedish Sauerkraut Recipe They're Simply Irresistible!

Published on: Mar 15, 2024

Sauerkraut, a traditional fermented cabbage dish, has been a staple in Swedish cuisine for centuries. Packed with probiotics and essential vitamins, this tangy and flavorful dish has gained popularity all over the world. While there are many variations of sauerkraut recipes, the Swedish sauerkraut recipe stands out for its use of unique spices and ingredients. In this article, we will explore the secrets of making the perfect batch of Swedish sauerkraut and how you can incorporate it into your meals.

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Ground Beef and Sauerkraut Soup

Main Ingredients: Lean Ground Beef, Olive Oil, Homemade Chicken Stock
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Ground beef and sauerkraut soup: a hearty and flavorful soup that will warm you up on a cold day. The addition of sauerkraut adds a tangy twist, while the ground beef adds protein and richness. This soup is perfect for a cozy night in with the family.
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Easy Sauerkraut

Main Ingredients: Duck Fat, Onion, Kosher Salt, Cooked Bacon, Sauerkraut
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Easy sauerkraut: making your own sauerkraut at home is easier than you think! All you need is cabbage, salt, and a little bit of patience. Let the cabbage ferment in a jar for a week or two and you'll have delicious homemade sauerkraut to use in your favorite recipes, including beer can chicken!
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Sauerkraut and Kielbasa

Main Ingredients: Bacon, Medium Onion, Sauerkraut, Brown Sugar, Kielbasa
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Sauerkraut and kielbasa: this classic combination makes for a flavorful and hearty meal. The tangy sauerkraut pairs perfectly with the smoky and savory kielbasa. Add some beer can chicken to the mix and you've got a feast fit for a king (or queen)!
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Bavarian Sauerkraut

Main Ingredients: Sauerkraut, White Wine, Chopped Onion, Apple, Juniper
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Bavarian sauerkraut: take a trip to Germany with this delicious and traditional recipe. The sauerkraut is slow-cooked with apples, onions, and spices, resulting in a sweet and tangy flavor. Serve it alongside your beer can chicken for a truly authentic German meal.
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Pork & Sauerkraut

Main Ingredients: Boneless Pork Roast, Salt, Pepper, Cooking Oil
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Pork & sauerkraut: pork and sauerkraut is a classic combination that is popular in many cultures. The tanginess of the sauerkraut pairs well with the richness of the pork, making for a tasty and satisfying meal. Enjoy it alongside your beer can chicken for a balanced and flavorful dinner.
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Sauerkraut

Main Ingredients: Sauerkraut, Butter Oil, Onion, Tart Apples, Garlic
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Sauerkraut: the star ingredient in these recipes, sauerkraut is made from fermented cabbage and has a tangy and slightly sour flavor. It is packed with nutrients and probiotics, making it a healthy addition to any meal. Use it in these beer can chicken recipes for a unique and delicious twist.
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Dressed Up Sauerkraut

Main Ingredients: Sauerkraut, Bacon, Light Brown Sugar, Beer, Caraway
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Dressed up sauerkraut: take your sauerkraut to the next level with this dressed up recipe. The addition of bacon, onions, and mustard adds a depth of flavor and richness that pairs perfectly with the tangy sauerkraut. Serve it with your beer can chicken for a delicious and elevated meal.
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Best Ever Pork Roast and Sauerkraut

Main Ingredients: Pork Roast, Sauerkraut, Caraway Seeds, Yellow Onion
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Best ever pork roast and sauerkraut: this recipe takes the classic combination of pork and sauerkraut to a whole new level. The pork is slow-cooked to perfection and the sauerkraut is flavored with apples, onions, and bacon. Serve it alongside your beer can chicken for a feast that will impress any crowd.
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Pork and Sauerkraut

Main Ingredients: Pork Loin Roast, Kosher Salt, Ground Black Pepper
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Pork and sauerkraut: another delicious take on this classic combination. This recipe uses pork loin, which is marinated in a flavorful mixture of mustard, garlic, and herbs. The sauerkraut is then cooked with apples and onions, adding a touch of sweetness to the tangy cabbage. Serve it with your beer can chicken for a meal that is sure to please.
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German Sauerkraut!

Main Ingredients: White Wine, Onion, Bay Leaves, Juniper Berries, Cloves
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German sauerkraut: this recipe is a German-inspired take on beer can chicken. The chicken is marinated in a mixture of beer, mustard, and herbs, giving it a delicious and unique flavor. Serve it with sauerkraut, German potato salad, and a cold beer for a truly authentic meal.
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Cindy Lou’s Sauerkraut & Dumplings

Main Ingredients: Sauerkraut, Flour, Salt, Beaten Eggs, Water, Butter
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Cindy Lou’s sauerkraut & dumplings: this recipe is a twist on the classic sauerkraut and dumplings dish. The dumplings are made with a combination of flour, cornmeal, and sauerkraut, giving them a tangy and unique flavor. Serve them alongside your beer can chicken for a meal that will satisfy all of your cravings.
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Sausage and Sauerkraut

Main Ingredients: Sauerkraut, Caraway Seeds, Brown Sugar, Apple, Bacon
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Sausage and sauerkraut: another classic combination that is elevated with this recipe. The sausage is cooked with onions and apples, which adds a touch of sweetness to the tangy sauerkraut. Serve it alongside your beer can chicken for a meal that is full of flavor and easy to prepare.
13 of 20

Sauerkraut and Hot Dogs

Main Ingredients: Sauerkraut, Carrots, Potatoes, Russet, Caraway Seeds
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Sauerkraut and hot dogs: a fun and easy twist on the classic beer can chicken recipe. The hot dogs are cooked alongside the chicken, resulting in a delicious and flavorful meal. Serve them with sauerkraut, mustard, and your favorite toppings for a unique and tasty meal.
14 of 20

Sauerkraut Caserole

Main Ingredients: Ground Beef, Medium White Onion, Garlic Powder, Dried
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Sauerkraut casserole: this recipe combines all of the delicious flavors of sauerkraut, potatoes, and bacon into one hearty and satisfying casserole. It's the perfect dish to serve alongside your beer can chicken for a meal that is sure to please everyone at the dinner table.
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Crockpot Sauerkraut and Kielbasa

Main Ingredients: Butter, Onion, Garlic Cloves, Kielbasa, Sauerkraut
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Crockpot sauerkraut and kielbasa: for those busy days when you don't have time to cook, this crockpot recipe is a lifesaver. Simply throw all of the ingredients into the crockpot and let it do the work for you. The result is a delicious and flavorful meal that pairs perfectly with beer can chicken.
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Homemade Sauerkraut

Main Ingredients: Green Cabbage, Sea Salt, Pepper, Sauerkraut, Onion
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Homemade sauerkraut: as mentioned earlier, making your own sauerkraut at home is easier than you think. Plus, it's much more cost-effective than buying it from the store. Follow this recipe and you'll have a jar of delicious sauerkraut to use in all of your favorite recipes, including beer can chicken.
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Sauerkraut Soup

Main Ingredients: Sauerkraut, Onion, Carrots, Parsnip, Potatoes, Celery
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Sauerkraut soup: another delicious way to incorporate sauerkraut into your meals. This soup is packed with flavor from the addition of bacon, potatoes, and sauerkraut. Serve it alongside your beer can chicken for a meal that is hearty, comforting, and full of flavor.
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Baked Sauerkraut and Sausage

Main Ingredients: Sauerkraut, Bratwurst, Brown Sugar, Sweetener, Salt
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Baked sauerkraut and sausage: this recipe is a simple and delicious way to enjoy sauerkraut. The sausage is baked in the oven with apples, onions, and sauerkraut, resulting in a flavorful and satisfying meal. Serve it with your beer can chicken for a complete and well-balanced dinner.
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Vegetarian Sauerkraut Sandwich

Main Ingredients: Sourdough Bread, Hummus, Sauerkraut, Swiss Cheese
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Vegetarian sauerkraut sandwich: for all the vegetarians out there, don't worry, we've got you covered. This recipe combines sauerkraut with creamy avocado, tangy mustard, and crunchy cucumbers for a delicious and satisfying sandwich. Serve it alongside your beer can chicken for a well-rounded and flavorful meal.
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Polish sausage, Sauerkraut and potatoes ( CROCKPOT )

Main Ingredients: Sauerkraut, Potatoes, Water, Polish Sausage, Caraway
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Polish sausage, sauerkraut and potatoes (crockpot): another crockpot recipe that is perfect for busy days. The combination of sausage, sauerkraut, and potatoes is a classic and comforting dish. Let it cook in the crockpot all day and come home to a delicious and hearty meal, perfect for pairing with beer can chicken.

The Importance of Fermentation in Swedish Sauerkraut

Fermentation is the key process in making sauerkraut. It involves the conversion of sugars in the cabbage into lactic acid by beneficial bacteria. This not only gives sauerkraut its distinct tangy flavor but also helps in preserving the cabbage for a longer period of time. In Swedish sauerkraut, the fermentation process is enhanced by the use of juniper berries and caraway seeds. Juniper berries not only add a unique and aromatic flavor but also have antimicrobial properties, which aid in the fermentation process. Caraway seeds, on the other hand, are known for their digestive benefits and play a crucial role in giving Swedish sauerkraut its signature taste.

The Secret Ingredients of Swedish Sauerkraut

Apart from juniper berries and caraway seeds, there are a few other key ingredients that make Swedish sauerkraut stand out. One of them is the use of a specific type of cabbage called the "kronärtskocka" or the artichoke cabbage. This type of cabbage is known for its tender and sweet leaves, making it the perfect choice for sauerkraut. Another unique ingredient in Swedish sauerkraut is the addition of apples. The tartness of apples complements the tanginess of sauerkraut, giving it a well-balanced flavor. Apples also add a touch of sweetness, making it a perfect accompaniment to meats and sandwiches.

How to Make Swedish Sauerkraut

To make Swedish sauerkraut, you will need a large head of artichoke cabbage, a few apples, juniper berries, caraway seeds, and salt. Begin by shredding the cabbage and apples into thin strips and mixing them together in a large bowl. Then add the juniper berries, caraway seeds, and salt to the mixture and mix well. Next, pack the mixture tightly into a jar, making sure there is enough space for the juices to release. Cover the jar with a lid and let it sit at room temperature for about a week. Check the sauerkraut every day and press down on it to release any air bubbles. After a week, your Swedish sauerkraut will be ready to eat. In conclusion, Swedish sauerkraut is a delicious and healthy dish that can easily be incorporated into your meals. With its unique blend of spices and ingredients, it is sure to add a burst of flavor to any dish. So why not try making your own batch of Swedish sauerkraut and taste the difference for yourself!
20 swedish sauerkraut recipe They're simply irresistible!

Ground Beef and Sauerkraut Soup

yield: 8 total time: 105 minutes
4.8 Stars (6 reviews)
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Ingredients

  • 1 pound lean ground beef very, less than 10% fat
  • 3 teaspoons olive oil depending on your pan
  • 2 cups homemade chicken stock or 1 can, 14 oz. can chicken broth
  • 3 cans beef broth 14 oz. can, depending on how thick you prefer the soup; start with 2 cans and add more if desired
  • 1 can diced tomatoes with juice 14.5 oz. can
  • 1 can sauerkraut
  • juice
  • 1 tablespoon stevia granulated, brown sugar, or sweetener of your choice
  • 1 tablespoon worcestershire sauce gluten-free if needed
  • 4 bay leaves dried
  • 3 tablespoons parsley minced, or 1-2 T dried parsley
  • 1 teaspoon rubbed sage dried
  • 1 onion large, chopped small
  • 1 tablespoon minced garlic or less if you're not that fond of garlic
  • 2 cups water if needed
  • salt
  • fresh ground black pepper

Nutrition

  • Calories : 160 calories
  • Carbohydrate : 9 grams
  • Cholesterol : 35 milligrams
  • Fat : 5 grams
  • Fiber : 1 grams
  • Protein : 16 grams
  • SaturatedFat : 1.5 grams
  • Sodium : 780 milligrams
  • Sugar : 5 grams
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