16 Swedish Pea Soup Recipe Try These Culinary Delights!

Published on: Mar 6, 2024

Pea soup is a staple dish in Swedish cuisine, and its popularity has spread to other parts of the world. This hearty and flavorful soup is perfect for cold weather, and it is also a great way to use up leftover ingredients. In this article, we will share a traditional Swedish pea soup recipe that is easy to make and will surely satisfy your taste buds. So, put on your apron and get ready to cook up a delicious bowl of Swedish pea soup.

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1 of 20

Red Pea Soup

Main Ingredients: Pig, Peas, Pink Beans, Yellow Onion, Celery, Garlic
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Take your beer can chicken to the next level with this delicious and hearty red pea soup recipe. The combination of tender chicken and rich, flavorful broth will have your taste buds dancing with joy. This soup is perfect for a cozy night in or for feeding a crowd at your next gathering. Plus, it's easy to make and can be prepared in advance for a stress-free meal. So grab your beer can chicken and get ready to whip up this mouthwatering red pea soup.
2 of 20

Swedish Vegetable Soup with Prawns

Main Ingredients: Carrots, Potatoes, Spinach Leaves, Peas, Vegetable
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If you're looking for a lighter option, this Swedish vegetable soup with prawns is a must-try. It's packed with a variety of fresh vegetables and succulent prawns, making it a nutritious and flavorful meal. The broth is made with a combination of chicken and vegetable broth, giving it a rich and well-balanced flavor. And the best part? It only takes 30 minutes to make! So if you're in the mood for a delicious and healthy soup, give this recipe a try.
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This traditional Swedish yellow split pea soup is a classic for a reason. It's hearty, comforting, and full of flavor. The split peas are cooked with bacon, onion, and garlic, giving the soup a smoky and savory depth. And it's also a great way to use up leftover beer can chicken. Serve it up with a slice of crusty bread for the ultimate comfort meal.
4 of 20

Pea Soup with Ham

Main Ingredients: English Peas, Peas, Shallot, Garlic, Olive Oil, Chicken
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If you have leftover beer can chicken and ham, this pea soup is the perfect way to use them up. The combination of tender chicken and smoky ham creates a delicious and satisfying soup. The soup also includes carrots, celery, and onions, making it a well-rounded and nutritious meal. And the addition of fresh herbs adds a burst of flavor to every spoonful. So don't let your leftovers go to waste, try this tasty pea soup recipe.
5 of 20

Instant Pot Vegan Split Pea Soup

Main Ingredients: Peas, Green Onions, Carrots, Onion, Vegetable Broth
Instant Pot Vegan Split Pea Soup Recipe - Healthier Steps
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Calling all vegans! This Instant Pot vegan split pea soup is a game changer. It's loaded with vegetables and seasoned with a variety of herbs and spices, making it a flavorful and healthy meal. And the best part? It only takes 20 minutes in the Instant Pot, making it perfect for those busy weeknights. So whether you're vegan or just looking for a meatless meal, give this soup a try.
6 of 20

Beef Stew

Main Ingredients: Stewing Beef, Flour, Garlic Powder, Salt, Black Pepper
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This hearty beef stew is a classic comfort food that will warm you up from the inside out. The tender beef, hearty vegetables, and rich broth make for a satisfying and flavorful meal. The key to a delicious beef stew is cooking it low and slow, allowing all the flavors to meld together. And using beer can chicken as a base adds an extra layer of flavor. So grab a bowl and cozy up with this delicious beef stew.
7 of 20

Swedish Meatball Noodle Soup

Main Ingredients: Olive Oil, Butter, Broad Egg Noodles, Sour Cream
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Looking for a unique twist on traditional chicken noodle soup? This Swedish meatball noodle soup is the answer. It combines tender beer can chicken meatballs with a rich and flavorful broth. The noodles are cooked right in the broth, making it a one-pot meal that's perfect for busy weeknights. And the addition of fresh dill adds a bright and refreshing flavor to the soup. Get ready to fall in love with this delicious and comforting soup.
8 of 20

Swedish Rose Soup

Main Ingredients: Rose Hip, Sugar, Salt, Cayenne Pepper, Cornstarch
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If you're in the mood for a light and refreshing soup, this Swedish rose soup is a must-try. The beautiful pink color comes from the addition of beets, giving it a unique and earthy flavor. The soup is also packed with vegetables and chicken, making it a well-rounded and nutritious meal. And the addition of cream adds a touch of decadence to this beautiful soup. So add some color to your dinner table with this delicious and vibrant soup.
9 of 20

CrockPot Beef Stew

Main Ingredients: Beef Chuck, Flour, Garlic Powder, Olive Oil, Onion
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If you want all the deliciousness of beef stew without the fuss, this CrockPot beef stew is the answer. Simply toss all the ingredients into your slow cooker and let it do the work for you. The result is a thick and hearty stew with tender beer can chicken, vegetables, and a rich and flavorful broth. And the convenience of a slow cooker makes this recipe perfect for busy days. So dust off your CrockPot and get ready to enjoy this delicious and easy beef stew.
10 of 20

Instant Pot Beef Stew

Main Ingredients: Stewing Beef, Garlic Powder, Salt, Black Pepper, Large
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If you prefer the speed of an Instant Pot over a slow cooker, this Instant Pot beef stew is the recipe for you. It has all the same delicious flavors as a traditional beef stew, but in a fraction of the time. The beef is tender and falls apart in your mouth, and the vegetables are perfectly cooked. And the addition of beer can chicken adds a depth of flavor to the stew. So if you're short on time but still want a delicious and comforting meal, give this Instant Pot beef stew a try.
11 of 20

30 Minute Pea Soup

Main Ingredients: Butter, Olive Oil, Large Onion, Celery, Garlic, Peas
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Instant Pot Split Pea Soup (with ham OR vegetarian) • Salt & Lavender
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Got a craving for pea soup but short on time? This 30-minute pea soup is the solution. It's packed with tender beer can chicken, vegetables, and seasoned with a variety of herbs and spices. And the best part? It only takes 30 minutes to make, making it perfect for those busy weeknights. Serve it with some crusty bread for a quick and satisfying meal. So don't let a lack of time stop you from enjoying a delicious and nutritious pea soup.
12 of 20

Chunky Split Pea Soup with Ham Bone

Main Ingredients: Peas, Ham Bone, Carrots, Celery, Onions, Garlic, Dried
Split Pea Soup with Ham (Perfect for Leftover Ham) - Lexi's Clean Kitchen
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This chunky split pea soup with ham bone is a great way to use up leftover beer can chicken and ham. The ham bone adds a smoky and savory flavor to the soup, making it even more delicious. The soup is packed with tender chicken, hearty vegetables, and seasoned with a variety of herbs and spices. And the addition of the ham bone adds a depth of flavor that can't be beat. So don't let your leftovers go to waste, try this hearty and satisfying split pea soup.
13 of 20

Pork Tenderloin Stew

Main Ingredients: Pork Tenderloin, Oil, Flour, Salt, Pepper, Onion
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Looking for a twist on traditional beef stew? This pork tenderloin stew is a delicious and unique alternative. It's made with tender pork, beer can chicken, and a variety of vegetables. The pork adds a rich and slightly sweet flavor to the stew, making it a pleasant change from the usual beef. And the hearty and comforting broth makes it the perfect meal for a cold day. So switch things up with this tasty and satisfying pork tenderloin stew.
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These Swedish meatballs with cream of mushroom soup are a delicious and hearty meal that will have your taste buds singing. The tender meatballs are made with beer can chicken and seasoned with a variety of herbs and spices. The cream of mushroom soup adds a rich and creamy element to the dish, making it a comforting and satisfying meal. And the addition of noodles makes it a complete and filling meal. So give your taste buds a treat with this delicious and unique twist on meatballs.
15 of 20

Split Pea Soup

Main Ingredients: Green Peas, Diced Celery, Diced Potatoes, Carrots
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This classic split pea soup is a staple for a reason. It's simple, delicious, and comforting. And when made with beer can chicken, it takes on a whole new level of flavor. The soup is made with tender split peas, vegetables, and seasoned with a variety of herbs and spices. And the addition of beer can chicken adds a smoky and savory element to the dish. So go back to basics with this tried and true split pea soup recipe.
16 of 20

Anti-inflammatory Spring Pea Soup

Main Ingredients: Extra Virgin Coconut Oil, Onion, Vegetable Stock, Peas
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This anti-inflammatory spring pea soup is not only delicious but also packed with health benefits. The peas are loaded with antioxidants and anti-inflammatory properties, making it a nutritious and healing meal. The soup is also made with chicken broth and beer can chicken, adding a rich and flavorful element to the dish. And the addition of fresh herbs adds a bright and refreshing flavor to every spoonful. So give your body a boost with this tasty and nutritious spring pea soup.
17 of 20

Creamy Ham and Pea Soup

Main Ingredients: Butter, Olive Oil, Cooked Ham, Potatoes, Onions, Peas
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If you love creamy and comforting soups, this creamy ham and pea soup is a must-try. The combination of tender beer can chicken, smoky ham, and creamy broth is a match made in heaven. The soup is also packed with vegetables, making it a well-rounded and nutritious meal. And the addition of fresh thyme adds a wonderful depth of flavor to the dish. So grab a spoon and get ready to dive into this delicious and creamy soup.
18 of 20

French Canadian Pea Soup

Main Ingredients: Peas, Water, Salt Pork, Onions, Celery, Carrots
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This French Canadian pea soup is a delicious and unique twist on traditional pea soup. It's made with bacon, beer can chicken, and a variety of vegetables, giving it a savory and smoky flavor. The soup is also thick and hearty, making it a satisfying and filling meal. And the addition of a splash of maple syrup adds a touch of sweetness to the dish. So channel your inner Canadian and try this delicious and comforting pea soup recipe.
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This Swedish meatball soup is a tasty and satisfying meal that's perfect for a cold day. The meatballs are made with beer can chicken and seasoned with a variety of herbs and spices, giving them a delicious and unique flavor. The broth is made with a combination of beef and chicken broth, adding a rich and well-balanced flavor to the dish. And the addition of egg noodles makes it a complete and filling meal. So ditch the traditional meatball and try this delicious and hearty soup instead.
20 of 20

Fresh "Split Pea" Soup

Main Ingredients: Butter, Celery, Rib, Onion, Peas, Stock, Salt, Black
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This fresh "split pea" soup is a great alternative for those who don't love peas. It's made with a combination of split peas and lentils, giving it a unique and delicious flavor. The soup is also packed with vegetables and beer can chicken, making it a nutritious and well-rounded meal. And the addition of fresh herbs adds a burst of flavor to every bite. So give this fresh and tasty soup a try and see if it changes your mind about peas.

Ingredients

1. Dried Yellow Peas

The star of this dish is the dried yellow peas, which are a common ingredient in Swedish cuisine. They are packed with protein, fiber, and essential nutrients, making them a nutritious addition to any meal. Yellow peas have a slightly nutty flavor and hold their shape well when cooked, making them perfect for soups and stews. You can easily find them at your local grocery store or online.

2. Smoked Pork

Another key ingredient in Swedish pea soup is smoked pork. This adds a rich smoky flavor to the soup and gives it a hearty texture. You can use smoked pork shoulder, ham hock, or bacon for this recipe. If you are a vegetarian, you can omit this ingredient or substitute it with smoked tofu for a similar flavor profile.

3. Vegetables

To add more depth and nutrition to the soup, carrots, onion, and celery are also added. These vegetables not only provide a variety of vitamins and minerals but also give the soup a beautiful color and texture. Feel free to add other vegetables such as potatoes, leeks, or parsnips for a heartier soup.

4. Herbs and Spices

To enhance the flavor of the soup, traditional Swedish pea soup recipes call for a combination of bay leaves, thyme, and allspice. These herbs and spices add a warm and aromatic touch to the soup, making it even more delicious.

5. Lingonberry Jam

While not a traditional ingredient, many Swedes enjoy their pea soup with a dollop of lingonberry jam. This tart and slightly sweet jam complements the savory flavors of the soup and adds a burst of color to the dish. If you can't find lingonberry jam, you can substitute it with cranberry sauce or omit it altogether.

Instructions

To make this Swedish pea soup, follow these simple steps:

1. Soak the Peas

Start by soaking the dried yellow peas overnight in cold water. This step is essential to soften the peas and reduce the cooking time.

2. Cook the Smoked Pork

In a large pot, cook the smoked pork until it is browned and crispy. This will add more flavor to the soup.

3. Add Vegetables and Spices

Next, add the chopped carrots, onion, and celery to the pot and cook until they are soft. Then, add the bay leaves, thyme, and allspice and stir until fragrant.

4. Drain and Add Peas

Once the peas are soaked, drain them and add them to the pot. Stir well to combine with the other ingredients.

5. Simmer and Serve

Pour in enough water to cover all the ingredients and bring the soup to a boil. Then, reduce the heat and let it simmer for about an hour, or until the peas are tender. Serve hot with a dollop of lingonberry jam and enjoy your homemade Swedish pea soup.

Now that you have learned how to make a traditional Swedish pea soup, it's time to put your cooking skills to the test. This hearty and flavorful dish is perfect for any occasion and is sure to be a hit with your family and friends. So, gather your ingredients and get ready to impress with this delicious and comforting meal.

16 swedish pea soup recipe Try these culinary delights!

Swedish Vegetable Soup with Prawns

yield: 4 total time: 30 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 1 13/16 cups carrots peeled and sliced
  • 7 ounces potatoes peeled and cubed
  • 5 cups spinach leaves can be from frozen
  • 11/16 cup peas can be from frozen
  • 4 1/4 cups vegetable stock
  • 1/2 bunch flat-leaf parsley chopped
  • 1 egg yolk
  • 6 3/4 tablespoons cream
  • 5 1/4 ounces prawns precooked
  • pepper
  • salt
  • dill for garnish, optional

Nutrition

  • Calories : 210 calories
  • Carbohydrate : 24 grams
  • Cholesterol : 115 milligrams
  • Fat : 7 grams
  • Fiber : 5 grams
  • Protein : 12 grams
  • SaturatedFat : 4 grams
  • Sodium : 1300 milligrams
  • Sugar : 7 grams
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