16 Swedish Pea Soup Artsoppa Recipe Dive Into Deliciousness!

Published on: Mar 14, 2024

The Swedish pea soup, also known as artsoppa, is a traditional dish that has been enjoyed by generations in Sweden. This hearty and flavorful soup is the perfect comfort food for a cold winter day. It is typically made with yellow peas, pork, and a variety of vegetables and spices. In this article, we will take a closer look at the history of this dish and provide you with a delicious and authentic artsoppa recipe to try at home.

Jump to Recipe
1 of 20

Yellow Pea Soup

Main Ingredients: Yellow Peas, Baking Soda, Rutabaga, Carrot, Leek
Yellow Pea Soup - Live Slow Run Far
neverhomemaker: Slow Cooker: Yellow Split Pea Soup
Instant Pot Yellow Split Pea Soup - Vegan Huggs
Yellow Split Pea Soup - Healthy Lunch - TheUniCook
Yellow pea soup is a classic dish that is loved by many. It is a hearty and comforting soup that is perfect for a cold winter day. This soup is made with dried yellow peas, which are high in fiber and protein, making it a healthy and filling meal. The yellow peas are cooked with aromatic vegetables like onion, carrot, and celery, and flavored with herbs like thyme and bay leaves. The result is a thick and creamy soup that is full of flavor.
2 of 20

Yellow Split Pea Soup

Main Ingredients: Yellow Peas, Water, Extra Virgin Olive Oil, Onions
Yellow Split Pea Soup {vegan} - Debra Klein | Health & Wellness Coach
Yellow Split Pea and Ham Soup
Yellow Split Pea and Bacon Soup | Erren's Kitchen
Yellow Split Pea Soup Recipe - Love and Lemons
If you are looking for a twist on the traditional yellow pea soup, then try making yellow split pea soup. Yellow split peas are essentially the same as yellow peas, but they have been split in half, creating a smoother texture. This soup is often made with ham hock, which adds a smoky and savory flavor to the soup. For a vegetarian option, you can use smoked paprika to achieve a similar flavor. Serve this soup with a side of crusty bread for a complete and satisfying meal.
3 of 20

Yellow Split Pea and Bacon Soup

Main Ingredients: Thick Sliced Bacon, Large Yellow Onions, Garlic, Olive
Yellow Split Pea and Bacon Soup | Erren's Kitchen
Syn Free Split Pea and Bacon Soup | Slimming Eats
Split Pea Soup with Bacon (Split Pea Soup Recipe) | YellowBlissRoad.com
Split Pea Soup with Ham - Noshing With The Nolands
For a more indulgent version of yellow pea soup, try making yellow split pea and bacon soup. This soup combines the rich and smoky flavor of bacon with the creamy texture of yellow split peas. The bacon is cooked until crispy and then added to the soup along with vegetables like onion, carrot, and celery. The result is a soup that is full of flavor and texture. Serve it with a sprinkle of fresh herbs and a dollop of sour cream for a delicious and hearty meal.
4 of 20

Yellow Peas Soup, Delicious Soup With Dried Yellow...

Main Ingredients: Yellow Peas, Potatoes, Tomatoes, Cloves, Water, Salt
Yellow peas soup, delicious soup with dried yellow peas soup
Yellow Split Pea Soup Recipe | one pot, vegan and dairy-free
Split Pea Vegetable Soup - SueBee Homemaker
Red Peas Soup | Jamaican dishes, Recipes, Jamaican recipes
Another great way to use dried yellow peas is to make a delicious soup with them. This soup is packed with vegetables like potatoes, carrots, and celery, and flavored with herbs like rosemary and thyme. The dried yellow peas add a creamy and thick texture to the soup, making it a filling and satisfying meal. This soup is perfect for a busy weeknight as it can be made in under an hour.
5 of 20

Instant Pot Split Pea Soup

Main Ingredients: Ham Hock, Turkey Leg, Olive Oil, Onions, Celery, Medium
Instant Pot Split Pea Soup Recipe - The Salty Marshmallow
Instant Pot Split Pea and Ham Soup - My Kitchen Love
Instant Pot Split Pea Soup (+Video) - The Country Cook
Instant Pot Split Pea Soup - Flavor Mosaic
If you have an Instant Pot, then making split pea soup has never been easier. This recipe calls for yellow split peas, ham, and aromatic vegetables like onion, carrot, and celery. The Instant Pot helps to speed up the cooking process, resulting in a flavorful and hearty soup in just a fraction of the time. Serve this soup with a side of crusty bread or crackers for a quick and satisfying meal.
6 of 20

Roasted Squash and Carrot Soup

Main Ingredients: Butternut Squash, Carrots, Onion, Olive Oil, Coriander
roasted-butternut-squash-carrot-soup-2 - The Schmidty Wife
Detoxifying Roasted Carrot and Butternut Squash Soup
Roasted Carrot and Butternut Squash Soup with Walnut Pesto
Roasted Butternut Squash & Carrot Soup - Messy Witchen
If you are looking for a vegetarian option, then try making roasted squash and carrot soup. This soup is made with roasted butternut squash, carrots, and aromatic vegetables like onion, garlic, and celery. The roasted vegetables add a rich and sweet flavor to the soup, while the addition of yellow peas adds a creamy texture. This soup is perfect for a cozy night in and can be easily made in a large batch to enjoy throughout the week.
7 of 20

Traditional Estonian Pea Soup. Hernesupp

Main Ingredients: Pork, Pearl Barley, Yellow Peas, Onion, Carrots
Estonian split pea soup with smoked ham / Hernesupp | Food, Yellow ...
Split Pea Soup with Ham | Recipe | Split pea soup recipe, Pea and ham ...
Traditional French-Canadian Split Pea Soup | Crumb: A Food Blog ...
Instant Pot Split Pea Soup
Hernesupp, or traditional Estonian pea soup, is a staple dish in Estonia. It is often served as the main course for lunch or dinner and is packed with flavor and nutrients. This soup is made with yellow peas, vegetables like onion and carrot, and smoked pork or ham. The soup is often served with a side of dark rye bread and a dollop of sour cream. This hearty and flavorful soup is a must-try for anyone looking to explore Estonian cuisine.
8 of 20

Roasted Yellow Split Pea Tortilla Soup

Main Ingredients: Ground Beef, Onion, Peppers, Tomato Sauce, Diced
Roasted Yellow Split Pea Tortilla Soup - Like Mother, Like Daughter
Roasted Yellow Split Pea Tortilla Soup - Like Mother, Like Daughter
Curried Creamy Yellow Pea Soup with Baked Tortilla Strips
Yellow Split Pea Soup - Healthy Lunch - TheUniCook
For a Mexican-inspired twist on split pea soup, try making roasted yellow split pea tortilla soup. This soup combines the creamy texture of yellow split peas with the bold and spicy flavors of Mexican cuisine. The soup is flavored with cumin, chili powder, and smoked paprika, and topped with crunchy tortilla strips. This soup is perfect for a chilly evening and is sure to be a hit with the whole family.
9 of 20

Yellow Peas with Smoked Sausage

Main Ingredients: Yellow Peas, Olive Oil, Onion, Leek, Celery, Carrots
Split Pea Soup, a French Canadian Classic
Dry yellow peas stock image. Image of cooking, dried - 45241443
LIGHTLY SALTED GREENS & BEANS WITH YELLOW CORN, GREEN PEAS & YELLOW ...
Butter melted | Black eyed peas, Smoked sausage, Blackeyed peas
If you are a fan of smoked sausage, then you will love this recipe for yellow peas with smoked sausage. This dish combines the hearty and creamy texture of yellow peas with the smoky and savory flavor of smoked sausage. The peas and sausage are cooked together with aromatic vegetables like onion and celery, and flavored with herbs like thyme and bay leaves. Serve this dish with a side of rice or crusty bread for a filling and delicious meal.
10 of 20

Pea Soup

Main Ingredients: Onion, Canola Oil, Yellow Peas, Broth, Turkey Sausages
Green Pea Soup with Candied Bacon | NeighborFood
Split Pea Soup with Ham | Diethood
Split Pea Soup {Ukrainian Recipe} - iFOODreal.com
Split Pea Soup with Potatoes and Dill
Pea soup may seem like a simple and basic dish, but when made with yellow peas, it becomes a flavorful and hearty meal. This soup is often made with ham or bacon, but can also be made vegetarian by using vegetable broth and omitting the meat. The key to a great pea soup is to let it simmer for a long time, allowing the flavors to develop. Serve with a sprinkle of fresh herbs and a slice of crusty bread for a comforting and satisfying meal.
11 of 20

Yellow Split Pea

Main Ingredients: Ham Bone, Ham Hocks, Cooked Ham, Onion, Carrots
McKenzie's Yellow Split Peas - McKenzie's Foods
Yellow Split Pea Spinach Dahl – Live Simply Natural
Yellow Split Pea Dal - Connoisseurus Veg
Yellow split peas - Stock Image - F003/3705 - Science Photo Library
Yellow split pea soup is a classic dish that is loved by many. It is a hearty and comforting soup that is perfect for a cold winter day. This soup is made with dried yellow split peas, which are high in fiber and protein, making it a healthy and filling meal. The yellow split peas are cooked with aromatic vegetables like onion, carrot, and celery, and flavored with herbs like thyme and bay leaves. The result is a thick and creamy soup that is full of flavor.
12 of 20

Venison Scotch Broth

Main Ingredients: Shanks, Small Yellow Onion, Cloves, Celery, Bay Leaves
Venison Soup Recipe - Venison Scotch Broth | Hank Shaw
Scotch broth with winter root veg | Lamb recipes | Jamie Oliver recipes
Recipe: Venison Scotch Broth | CTV News
Scottish Venison Soup. This is Scotch broth, made with venison and ...
For a unique twist on traditional split pea soup, try making venison scotch broth. This soup is made with yellow split peas, venison, and aromatic vegetables like onion, carrot, and celery. The addition of venison adds a rich and gamey flavor to the soup, making it a hearty and satisfying meal. Serve this soup with a side of crusty bread and a sprinkle of fresh herbs for a delicious and comforting meal.
13 of 20

Swedish Meatball Noodle Soup

Main Ingredients: Olive Oil, Butter, Broad Egg Noodles, Sour Cream
Swedish Meatball Noodle Soup - Carlsbad Cravings
Swedish Meatball Noodle Soup | Meatballs, Carlsbad cravings, Swedish ...
Swedish Meatball Noodle Bake | 12 Tomatoes
Swedish Meatball Noodle Bake | 12 Tomatoes
If you are a fan of Swedish meatballs, then you will love this recipe for Swedish meatball noodle soup. This soup combines the flavors of Swedish meatballs with the comforting and filling qualities of soup. The meatballs are made with a combination of ground beef, pork, and spices, and served in a flavorful broth with noodles and vegetables. This soup is perfect for a cold winter day and is sure to become a family favorite.
14 of 20

Swedish Rose Soup

Main Ingredients: Rose Hip, Sugar, Salt, Cayenne Pepper, Cornstarch
Nyponsoppa or rose hip soup is a classic Swedish dessert. Rose hip is ...
Delicious 20 Best Fall Soup Recipes to Warm You Up
Swedish Soup Recipes to warm the coldest winter - Recipe for Success
Cuisine Paradise | Singapore Food Blog | Recipes, Reviews And Travel ...
Swedish rose soup is a unique and delicious soup that is perfect for a special occasion. This soup is made with a combination of chicken, rose petals, and aromatic vegetables like onion, carrot, and celery. The result is a delicate and flavorful soup that is sure to impress your guests. Serve this soup as a starter or as a main course with a side of crusty bread for a truly unique dining experience.
Swedish Meatballs with Cream of Mushroom Soup - i FOOD Blogger
easy swedish meatballs cream of mushroom soup
Creamy Meatball Mushroom Soup (Paleo, Whole30, Keto) – What Great ...
Daz in the Kitchen: Swedish meatballs with creamy mushroom sauce and ...
If you love the classic combination of meatballs and cream of mushroom soup, then you will love this recipe for Swedish meatballs with cream of mushroom soup. This soup combines the flavors of Swedish meatballs with the rich and creamy texture of cream of mushroom soup. The result is a hearty and comforting soup that is perfect for a chilly evening. Serve with a side of crusty bread for a complete and satisfying meal.
Swedish Meatball Soup - Our Salty Kitchen
Swedish Meatball Soup (Paleo, Whole30) – What Great Grandma Ate
Swedish Meatball Soup | Let's Dish Recipes
Best Easy Swedish Meatballs Crockpot & Instant Pot - A Spicy Perspective
Another delicious way to enjoy Swedish meatballs is in a soup. This soup is made with a flavorful broth, tender meatballs, and vegetables like onion, carrot, and celery. The addition of yellow split peas adds a creamy and hearty texture to the soup, making it a filling and satisfying meal. This soup is perfect for a weeknight dinner and can easily be made in a large batch to enjoy throughout the week.
Swedish Meatballs with Cream of Mushroom Soup - i FOOD Blogger
The Earthy Delights Recipe Blog | Polish Mushroom Soup (Zupa Grzybowa)
Swedish Meatball Soup - Carlsbad Cravings
Hungarian Mushroom Soup with Fresh Dill - Platings + Pairings
For a vegetarian option, try making Swedish mushroom soup. This soup is made with a variety of mushrooms, including chanterelles, and flavored with herbs like thyme and rosemary. The result is a rich and flavorful soup that is perfect for a cold winter day. Serve with a side of crusty bread and a sprinkle of fresh herbs for a delicious and comforting meal.
Easy Chilled Swedish Blueberry Soup | Hint of Healthy
Swedish Blueberry Soup (Blåbärssoppa) - Food and Journeys®
Swedish blueberry soup (Blåbärssoppa) - Caroline's Cooking
Swedish blueberry soup (Blåbärssoppa) - Caroline's Cooking
In Sweden, blueberry soup is a popular breakfast dish. This soup is made with fresh or frozen blueberries and flavored with spices like cinnamon and cardamom. The addition of yellow peas adds a creamy and thick texture to the soup, making it a filling and nutritious breakfast option. Serve this soup with a dollop of yogurt or sour cream for a refreshing and satisfying start to your day.
19 of 20

Swedish Blueberry Soup - Breakfast

Main Ingredients: Blueberries, Lemon, Water, Cinnamon, Ground Nutmeg
Swedish Blueberry Soup - Breakfast Recipe | The Domestic Dietitian
Easy Chilled Swedish Blueberry Soup | Hint of Healthy Healthy Picnic ...
This refreshing, tasty chilled Swedish blueberry soup is a delicious ...
10 Traditional Swedish Breakfast Recipes - Insanely Good
If you are looking for a hearty and filling breakfast option, try making Swedish blueberry soup. This soup is made with fresh or frozen blueberries, oats, and yellow peas, making it a healthy and nutritious meal. The addition of spices like cinnamon and cardamom adds a warm and comforting flavor to the soup, making it the perfect breakfast for a cold winter morning.
20 of 20

Chilled Swedish Blueberry Soup

Main Ingredients: Blueberries, Water, Cornstarch, Maple Syrup
Easy Chilled Swedish Blueberry Soup - Hint of Healthy
Blueberry Soup - Chilled Summer Appetizer or Lunch Showstopper
Swedish Blueberry Soup - Breakfast Recipe - The Domestic Dietitian
Blåbärssoppa—blueberry soup for skiers and non-skiers alike – Swedish Spoon
For a refreshing and unique dessert, try making chilled Swedish blueberry soup. This soup is made with fresh or frozen blueberries, yogurt, and a touch of honey for sweetness. The addition of yellow peas adds a creamy and thick texture to the soup, making it a filling and satisfying dessert option. Serve chilled with a sprinkle of fresh mint for a delicious and refreshing end to any meal.

The History of Swedish Pea Soup

The Origins of Artsoppa

The roots of the Swedish pea soup can be traced back to the 16th century when dried peas became a staple food in Sweden. Peas were a popular crop due to their ability to thrive in the harsh Scandinavian climate. The soup was initially made with just peas, water, and salt, and was a simple and affordable meal for the working class. Over time, the recipe evolved and additional ingredients such as pork, onions, and herbs were added to enhance the flavor.

Traditional Pea Soup Day

In Sweden, Thursday has been designated as "Pea Soup Day" since the 16th century. This tradition originated from the Catholic Church's rule of abstaining from meat on Fridays, so a hearty soup was consumed on Thursdays to sustain people until the weekend. Today, pea soup is still a popular dish in Sweden and is often served in schools, hospitals, and military canteens on Thursdays.

The Artsoppa Recipe

Featured Keywords: Swedish pea soup, artsoppa recipe Related Keywords: traditional, yellow peas, pork, vegetables, spices, authentic, history Now that you know the history of the Swedish pea soup, it's time to try making it yourself. Here is an authentic artsoppa recipe that will transport you to the cozy kitchens of Sweden.

Ingredients:

- 1 pound of dried yellow peas - 1 pound of pork, preferably a ham hock or smoked pork belly - 1 onion, chopped - 2 carrots, diced - 2 celery stalks, diced - 2 bay leaves - 1 teaspoon of dried thyme - 1 teaspoon of dried marjoram - Salt and pepper to taste - Croutons and fresh parsley for garnish (optional)

Instructions:

1. Rinse the dried peas and soak them in water overnight. 2. In a large pot, add the soaked peas, pork, onion, carrots, celery, bay leaves, thyme, and marjoram. Cover with water and bring to a boil. 3. Reduce the heat and let the soup simmer for about 1 hour, or until the peas are soft and the pork is tender. 4. Remove the pork from the pot and shred it into small pieces. Return the pork to the pot and discard the bay leaves. 5. Use an immersion blender or transfer the soup to a blender to puree until smooth. 6. Season with salt and pepper to taste. 7. Serve the soup hot with croutons and fresh parsley on top for added texture and flavor. In conclusion, the Swedish pea soup, or artsoppa, has a rich history and is a beloved dish in Sweden. With this authentic recipe, you can now recreate this traditional dish in the comfort of your own home. So next time you're craving a hearty and flavorful soup, give this artsoppa recipe a try.
16 swedish pea soup artsoppa recipe Dive into deliciousness!

Yellow Split Pea Soup

yield: 4 total time: 55 minutes
4.3 Stars (27 reviews)
View Recipe

Ingredients

  • 2 cups yellow peas dried split, picked over and rinsed
  • 6 cups water
  • 1 tablespoon extra-virgin olive oil
  • 2 onions large, chopped
  • 1/2 teaspoon fine grain sea salt
  • 3 cups water
  • 7 ounces greek yogurt
  • 1/2 cup cucumber shredded unpeeled, deseed before shredding
  • 1 clove garlic mashed and minced
  • 1/4 cup fresh mint chopped
  • 1 pinch salt
  • olives chopped
  • olive oil more, to drizzle

Nutrition

  • Calories : 500 calories
  • Carbohydrate : 70 grams
  • Cholesterol : 5 milligrams
  • Fat : 16 grams
  • Fiber : 19 grams
  • Protein : 21 grams
  • SaturatedFat : 3 grams
  • Sodium : 490 milligrams
  • Sugar : 16 grams
Recipe Direction

Please leave a comment on the blog or share a photo on Pinterest

Comment

News & Trending

You’ll Also Love