18 Swedish Meatball Sauce Recipe No Cream Ignite Your Passion For Cooking!

Published on: Mar 6, 2024

When it comes to classic Swedish cuisine, one dish that stands out among the rest is the beloved meatball with its rich and flavorful sauce. However, many traditional recipes call for heavy cream, making it challenging for those who are lactose intolerant or simply looking for a healthier option. But fear not, because this Swedish meatball sauce recipe without cream is here to satisfy all your meatball cravings without sacrificing your dietary needs or preferences. Let's dive into this delicious and easy-to-follow recipe.

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Meatball Sauce

Main Ingredients: Onions, Garlic Cloves, Chopped Tomatoes, Tomato Puree
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For those who love a hearty and savory flavor, this recipe is for you. The combination of Beer Can Chicken with a rich and flavorful meatball sauce will leave you wanting more. To make this delicious dish, start by preparing your chicken with your choice of seasoning and then carefully placing it on the beer can. While the chicken is cooking, prepare your meatball sauce by browning your meatballs in a skillet with a touch of olive oil. Once they are cooked through, add in your favorite tomato sauce and let it simmer for a few minutes. Finally, top your Beer Can Chicken with the meatball sauce and let it cook for a few more minutes until the sauce is heated through. Your taste buds will thank you for this mouthwatering combination.
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If you're looking to add some Italian flair to your Beer Can Chicken, this recipe is a must-try. The classic flavors of Italian seasoning and herbs combined with the juicy and tender Beer Can Chicken is a match made in heaven. To make this dish, start by seasoning your chicken with a blend of Italian herbs and spices. While the chicken is cooking, prepare your Italian meatball sauce by sautéing some garlic and onion in a skillet. Add in your favorite tomato sauce and let it simmer for a few minutes. As the chicken nears the end of its cooking time, top it with the Italian meatball sauce and let it cook for a few more minutes until the sauce is heated through. This Italian twist on Beer Can Chicken is sure to become a family favorite.
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Moroccan Meatball Sauce

Main Ingredients: Onion, Garlic, Ginger, Red Chilli, Cumin Seeds
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For those who are looking to spice things up, this Moroccan-inspired Beer Can Chicken is a must-try. The warm and fragrant spices of Moroccan cuisine pair perfectly with the juicy and flavorful Beer Can Chicken. To make this dish, start by seasoning your chicken with a blend of Moroccan spices such as cumin, coriander, and paprika. While the chicken is cooking, prepare your Moroccan meatball sauce by browning your meatballs in a skillet with a touch of olive oil. Once they are cooked through, add in your favorite tomato sauce and a touch of harissa for some extra heat. Top your Beer Can Chicken with the Moroccan meatball sauce and let it cook for a few more minutes until the sauce is heated through. This flavorful and exotic twist on Beer Can Chicken will surely impress your taste buds.

The Secret Ingredient

The key to a creamy and flavorful sauce

The secret ingredient in this no cream Swedish meatball sauce recipe is silken tofu. Yes, you read that right. Silken tofu, a staple in many vegan and vegetarian dishes, is the perfect substitute for heavy cream in this recipe. It adds a velvety texture and a subtle nutty flavor, making it a perfect base for the sauce. Plus, it's a healthier alternative, containing less fat and calories compared to heavy cream.

How to Make the Sauce

Step-by-step instructions

To make this delicious sauce, start by melting butter in a pan over medium heat. Add flour and whisk until it forms a paste, also known as a roux. This will act as a thickening agent for the sauce. Next, slowly pour in beef broth while continuing to whisk to avoid lumps. Once the broth is fully incorporated, add in silken tofu and continue whisking until it is well combined.

Flavorful Additions

Enhance the taste of the sauce

To give this sauce its distinct Swedish flavor, add in Dijon mustard, Worcestershire sauce, and a generous amount of dried dill. These ingredients add depth and complexity to the sauce, making it the perfect accompaniment to your meatballs. For an extra kick, you can also add in black pepper and a pinch of nutmeg for an added layer of flavor.

Final Thoughts

Enjoy your creamy and delicious sauce

Who knew that silken tofu could be the secret to a rich and creamy sauce without the use of heavy cream? With this Swedish meatball sauce recipe, you can enjoy the classic dish without any dietary restrictions. So go ahead and top your meatballs with this flavorful sauce and savor every bite without any guilt.
18 swedish meatball sauce recipe no cream Ignite your passion for cooking!

Meatball Sauce

yield: 4 total time: 40 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 1 onions chopped
  • 2 garlic cloves crushed
  • 1 can chopped tomatoes
  • 1 tablespoon tomato purée
  • 1 dash worcestershire sauce
  • 7/8 cup beef stock
  • 6 3/4 tablespoons red wine optional

Nutrition

  • Calories : 60 calories
  • Carbohydrate : 8 grams
  • Fiber : 2 grams
  • Protein : 2 grams
  • Sodium : 125 milligrams
  • Sugar : 5 grams
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