15 Swedish Meatball Recipe Soy Get Ready To Indulge!
Published on: Mar 13, 2024
If you're a fan of Swedish cuisine, you've probably heard of the classic dish known as Swedish meatballs. Traditionally made with a blend of ground pork and beef, these savory meatballs are often served with a creamy gravy, mashed potatoes, and lingonberry jam. However, for those looking for a healthier or vegetarian alternative, this Swedish meatball recipe with soy is a must-try. Not only does it offer a delicious and nutritious twist on the original, but it's also incredibly easy to make. So let's dive into the world of Swedish meatballs with a soy-based twist!
Swedish meatballs are a classic dish that is loved by many. This recipe takes it up a notch by adding a delicious meatball gravy that will have you licking your plate clean. With a combination of creamy, savory, and slightly tangy flavors, this Swedish meatball gravy is the perfect topping for a plate of tender meatballs.
If you're looking for a quick and easy Swedish meatball recipe, look no further. This easy Swedish meatball sauce is made with just a few simple ingredients and can be whipped up in no time. It's a great option for a busy weeknight dinner or when you need to feed a crowd without spending hours in the kitchen.
3of 20
Swedish Meatball Casserole
Main Ingredients: Egg Noodles, Butter, Sliced Mushrooms, Water, Brown
Take your Swedish meatball game to the next level with this delicious casserole recipe. It combines all the flavors of traditional Swedish meatballs with the convenience of a casserole dish. Perfect for a family dinner or potluck, this Swedish meatball casserole is sure to be a hit.
4of 20
Delicious Swedish Meatballs Using Frozen Meatballs
Main Ingredients: Meatballs, Butter, All Purpose Flour, Beef Broth, Sour
Short on time but still craving homemade Swedish meatballs? No problem! This recipe uses frozen meatballs to make the process even easier. With a few simple ingredients, you can transform plain frozen meatballs into a delicious and flavorful dish that will impress your taste buds.
Who says meatballs are just for pasta dishes? This Swedish meatball soup is a hearty and comforting meal that is perfect for the colder months. Packed with tender meatballs, vegetables, and a creamy broth, this soup will warm you up from the inside out.
6of 20
30 Minute Swedish Meatballs
Main Ingredients: Meatball, Ground Beef, Onion, Plain Bread Crumbs
Craving Swedish meatballs but don't have a lot of time? This recipe has got you covered. In just 30 minutes, you can have a plate of delicious and flavorful Swedish meatballs on the table. Perfect for a quick and easy weeknight dinner that the whole family will love.
7of 20
Easy Swedish Meatball Casserole
Main Ingredients: Egg Noodles, Frozen Meatballs, Olive Oil, Butter, Beef
This easy Swedish meatball casserole is a twist on the classic dish that will leave your taste buds wanting more. With a creamy sauce, tender meatballs, and a crunchy breadcrumb topping, this casserole is the ultimate comfort food. Plus, it's so easy to make, you'll want to add it to your regular dinner rotation.
8of 20
Swedish Meatball Mac and Cheese
Main Ingredients: Swedish Style Meatballs, Elbow Macaroni, Butter, Flour
Two comfort food classics combine in this delicious Swedish meatball mac and cheese recipe. Creamy, cheesy, and packed with meatballs, this dish is sure to be a hit with both kids and adults alike. It's also a great option for potlucks or parties.
9of 20
Crock Pot Swedish Meatballs
Main Ingredients: Cream Of Mushroom Soup, Beef Broth, Garlic Powder
Let your slow cooker do all the work with this crock pot Swedish meatball recipe. Perfect for busy days when you don't have time to stand over the stove, this recipe is a no-fuss and no-mess way to make delicious Swedish meatballs. Just set it and forget it!
If you love the convenience of slow cooker meals but want to switch things up from the traditional beef stew or chicken dish, this slow cooker Swedish meatball recipe is a must-try. It's a hearty and flavorful meal that the whole family will love. Serve it over noodles or mashed potatoes for a complete meal.
11of 20
Slow Cooker Swedish Meatball Soup
Main Ingredients: Frozen Meatballs, Beef Broth, Cremini Mushrooms, Small
Another delicious slow cooker option, this Swedish meatball soup is a great way to warm up on a chilly day. The slow cooker makes the meatballs extra tender and allows all the flavors to meld together for a delicious and comforting soup.
Sometimes, simple is best. This easy Swedish meatball recipe is proof of that. With just a handful of ingredients, you can make a delicious and classic dish that is sure to be a hit. Serve it over egg noodles or mashed potatoes for a hearty meal.
13of 20
Easy Swedish Meatballs in Cream Sauce
Main Ingredients: Meatballs, Butter, Sour Cream, Beef Broth, Flour, Egg
For a twist on the classic Swedish meatball dish, try this easy recipe with a creamy sauce. The sauce is made from a combination of cream cheese and beef broth, giving it a rich and savory flavor. It's the perfect addition to these tender and flavorful meatballs.
14of 20
Sweet & Savory Swedish Meatballs
Main Ingredients: Meatballs, Olive Oil, Onion, Ground Turkey, Panko Bread
If you love the combination of sweet and savory flavors, then you'll love this recipe for sweet and savory Swedish meatballs. The meatballs are coated in a delicious glaze made from a combination of grape jelly and barbecue sauce, giving them a unique and delicious flavor.
Of course, we can't forget the classic and traditional Swedish meatball recipe. This version is made with a combination of beef and pork, giving the meatballs a rich and flavorful taste. Serve them over mashed potatoes or egg noodles for a complete and satisfying meal.
Another slow cooker option, this recipe for Swedish meatballs is perfect for a busy day when you don't have time to cook. The meatballs are cooked in a delicious gravy made from a combination of beef broth and cream of mushroom soup. Serve it over rice or mashed potatoes for a delicious and easy dinner.
If you've ever been to Ikea, chances are you've tried their famous Swedish meatballs. Now, you can make them at home with this copycat recipe. They're just as delicious as the ones from Ikea, but you can enjoy them in the comfort of your own home.
Short on time but still want a homemade meal? This recipe for quick Swedish meatballs is the answer. With just a few ingredients and 20 minutes, you can have a delicious and satisfying meal on the table. Serve it with your favorite side dish for a complete meal.
For many of us, our mom's cooking is the ultimate comfort food. This recipe for mom's Swedish meatballs is sure to take you back to your childhood. Made with love and a secret ingredient (love), these meatballs are sure to become a family favorite.
20of 20
The Best Swedish Meatballs and Gravy
Main Ingredients: Lean Ground Beef, Small Onion, Egg, Breadcrumbs, Milk
Last but certainly not least, we have the best Swedish meatballs and gravy recipe. With a combination of beef and pork in the meatballs and a rich and flavorful gravy, this recipe truly lives up to its name. Serve it over egg noodles or mashed potatoes for a delicious and comforting meal.
Why Use Soy?
Health Benefits
Soy is a plant-based protein that is rich in essential amino acids, making it a great alternative to meat for vegetarians and vegans. In fact, soy has been shown to have numerous health benefits, including lowering cholesterol levels and reducing the risk of heart disease. Additionally, soy is also a good source of fiber, iron, and calcium, making it a nutritious addition to any diet.
Environmental Impact
Apart from its health benefits, using soy in this Swedish meatball recipe also has a positive impact on the environment. Livestock production for meat consumption is a major contributor to greenhouse gas emissions, deforestation, and water pollution. By substituting meat with soy, we can reduce our carbon footprint and help protect the planet.
The Recipe
Now that we know the benefits of using soy, let's dive into the recipe. To make these delicious Swedish meatballs, you will need:
1 cup of soy crumbles
1/2 cup of breadcrumbs
1/4 cup of diced onion
1 clove of garlic, minced
1 egg
1/4 cup of milk
1/4 teaspoon of allspice
1/4 teaspoon of nutmeg
Salt and pepper to taste
1 tablespoon of olive oil
To start, preheat your oven to 375 degrees Fahrenheit. In a mixing bowl, combine the soy crumbles, breadcrumbs, onion, garlic, egg, milk, allspice, nutmeg, salt, and pepper. Mix until well combined. Using your hands, form the mixture into small meatballs.
Next, heat a tablespoon of olive oil in a large skillet over medium heat. Once hot, add the meatballs and cook for 2-3 minutes on each side, until browned. Transfer the meatballs to a baking dish and bake in the oven for 15 minutes.
While the meatballs are cooking, prepare the creamy gravy. In the same skillet used to cook the meatballs, add 1 tablespoon of butter and melt over medium heat. Add 1 tablespoon of flour and stir until well combined. Slowly add in 1 cup of beef or vegetable broth, stirring constantly until the gravy thickens. Once the meatballs are done, pour the gravy over them and serve with mashed potatoes and lingonberry jam.
Voila! You now have a delicious and healthy alternative to traditional Swedish meatballs that is sure to impress your taste buds and leave you feeling satisfied. Give this recipe a try and taste the difference that soy can make.
