19 Swedish Meatball Meal Recipe With Nutmeg Prepare To Be Amazed!

Published on: Mar 13, 2024

Swedish meatballs are a classic and beloved dish that is a staple in many households. The combination of juicy meatballs and creamy gravy served over a bed of egg noodles is a hearty and satisfying meal that is perfect for any occasion. And while there are many variations of this dish, one key ingredient that sets the Swedish meatball recipe apart is nutmeg. Not only does it add a unique and delicious flavor, but it also has numerous health benefits. In this article, we will explore how to make the perfect Swedish meatball meal with nutmeg and all the reasons why you should incorporate this spice into your cooking.

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1 of 20

30 Minute Swedish Meatballs

Main Ingredients: Meatball, Ground Beef, Onion, Plain Bread Crumbs
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If you're short on time but still craving the delicious flavors of Swedish meatballs, this recipe is for you. These 30-minute Swedish meatballs are a quick and easy version of the classic dish, using frozen meatballs and a simple homemade sauce. Perfect for a weeknight dinner or a last-minute party appetizer, these meatballs are sure to be a hit.
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Sweet & Savory Swedish Meatballs

Main Ingredients: Meatballs, Olive Oil, Onion, Ground Turkey, Panko Bread
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For a unique twist on traditional Swedish meatballs, try this recipe that combines sweet and savory flavors. The meatballs are made with a mixture of ground beef and pork, giving them a rich and hearty flavor. They are then coated in a sweet and tangy sauce made with lingonberry jam, Worcestershire sauce, and Dijon mustard. Serve these meatballs over a bed of creamy mashed potatoes for a complete and delicious meal.
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Main Ingredients: Meatballs, Ground Turkey, Large Egg, Milk, Bread
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If you're in a rush but still want to enjoy the flavors of homemade Swedish meatballs, this recipe is for you. Using store-bought frozen meatballs and a few pantry staples, you can have a flavorful and hearty meal on the table in no time. Serve these quick Swedish meatballs over egg noodles or rice for a complete and delicious meal.
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This classic Swedish meatball recipe is a must-try for any meatball lover. The meatballs are made with a mixture of ground beef and pork, giving them a rich and savory flavor. They are then smothered in a creamy and flavorful gravy, making them perfect for serving over mashed potatoes or egg noodles. This recipe is sure to become a family favorite.
Main Ingredients: Meatballs, Ground Beef, Egg, Ghee, Allspice, Nutmeg
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For a unique twist on traditional Swedish meatballs, try this recipe that combines savory and sweet flavors. The meatballs are made with a mixture of ground beef and pork, giving them a rich and hearty flavor. They are then coated in a tangy and slightly sweet sauce made with cranberry sauce, soy sauce, and brown sugar. Serve these meatballs as an appetizer or over rice for a delicious and satisfying meal.
7 of 20

Savory Sweet Swedish Meatballs

Main Ingredients: Meatballs, Olive Oil, Medium Onion, Ground Turkey
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For a convenient and easy meal, try these freezer-friendly Swedish meatballs. The meatballs are made with a combination of ground beef, pork, and breadcrumbs, giving them a tender and flavorful texture. They can be made ahead of time and frozen for future meals, making them a perfect option for busy weeknights.
8 of 20

Freezer Friendly Easy Swedish Meatballs

Main Ingredients: Frozen Meatballs, Cream Of Mushroom Soup, Sour Cream
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This Swedish meatball casserole is a delicious and satisfying meal that is perfect for feeding a crowd. The meatballs are mixed with egg noodles, mushrooms, and a creamy sauce, then topped with a layer of melty cheese. This casserole can be assembled ahead of time and baked when ready to serve, making it a great option for potlucks or family gatherings.
9 of 20

Swedish Meatball Casserole

Main Ingredients: Egg Noodles, Butter, Sliced Mushrooms, Water, Brown
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If you love the convenience of slow cooker meals, this recipe is for you. These slow cooker Swedish meatballs are made with a flavorful combination of ground beef, pork, and spices, and then simmered in a creamy and savory sauce. Serve them over egg noodles or mashed potatoes for a delicious and easy meal.
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This slow cooker Swedish meatball soup is the perfect comfort food for a chilly day. The meatballs are cooked in a flavorful broth with tender vegetables and egg noodles, making it a complete and satisfying meal. The slow cooker makes this recipe easy to prepare and perfect for busy days when you want a hot and delicious meal waiting for you at home.
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Slow Cooker Swedish Meatball Soup

Main Ingredients: Frozen Meatballs, Beef Broth, Cremini Mushrooms, Small
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This creamy and flavorful Swedish meatball gravy is the perfect addition to any meatball dish. Made with a combination of beef broth, heavy cream, and Worcestershire sauce, this gravy is savory and rich. Pour it over your favorite meatballs and serve with mashed potatoes or egg noodles for a delicious and comforting meal.
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If you're short on time or ingredients, this recipe is a lifesaver. By using frozen meatballs, you can have a delicious and flavorful meal on the table in no time. Simply coat the meatballs in a tangy sauce made with grape jelly, chili sauce, and Dijon mustard, and let them simmer for a few minutes. Serve them over rice for a quick and easy weeknight meal.
13 of 20

Delicious Swedish Meatballs Using Frozen Meatballs

Main Ingredients: Meatballs, Butter, All Purpose Flour, Beef Broth, Sour
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There's nothing quite like a home-cooked meal, and this recipe for Mom's Swedish meatballs is sure to bring back memories of your childhood. Made with a combination of ground beef, pork, and breadcrumbs, these meatballs are tender and flavorful. The creamy gravy is made with a mixture of beef broth and sour cream, giving it a tangy and rich flavor. Serve these meatballs over egg noodles or mashed potatoes for a comforting and delicious meal.
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This crock pot Swedish meatball recipe is perfect for busy days when you don't have time to cook. The meatballs are made with a combination of ground beef, pork, and spices, and then cooked in a flavorful and creamy sauce. Simply set it and forget it, and come home to a delicious and satisfying meal.
15 of 20

Crock Pot Swedish Meatballs

Main Ingredients: Cream Of Mushroom Soup, Beef Broth, Garlic Powder
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If you're looking for a simple and flavorful sauce for your Swedish meatballs, this recipe is for you. Made with a combination of beef broth, heavy cream, and Worcestershire sauce, this sauce is easy to prepare and adds a delicious touch to any meatball dish. It's perfect for pouring over mashed potatoes or egg noodles.
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This easy Swedish meatball recipe is perfect for beginners or anyone looking for a simple and delicious meal. The meatballs are made with a combination of ground beef, breadcrumbs, and spices, and then coated in a creamy and flavorful sauce. Serve them over egg noodles or mashed potatoes for a hearty and satisfying meal.
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For a quick and easy meal that doesn't skimp on flavor, try these Swedish meatballs in cream sauce. The meatballs are made with a combination of ground beef, pork, and spices, and then simmered in a creamy and savory sauce. Serve them over rice for a delicious and satisfying meal.
18 of 20

Easy Swedish Meatballs in Cream Sauce

Main Ingredients: Meatballs, Butter, Sour Cream, Beef Broth, Flour, Egg
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For a fun and unique twist on Swedish meatballs, try this recipe for a meatball dip with tater tot dunkers. The meatballs are coated in a creamy and flavorful sauce and served with crispy tater tots for dipping. This dish is perfect for parties or game day gatherings, and is sure to be a crowd-pleaser.
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Swedish Meatball Dip With Tater Tot Dunkers

Main Ingredients: Olive Oil, Mild Sausage, Onion, Ground Allspice
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For an elegant and tasty appetizer, try these mini Swedish meatballs served over creamy mashed potatoes. The meatballs are made with a combination of ground beef, pork, and spices, and then simmered in a savory and creamy sauce. The mashed potatoes add a delicious and comforting element to this dish, making it perfect for any dinner party or special occasion.
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Mini Swedish Meatballs with Mashed Potatoes

Main Ingredients: Mashed Potatoes, Russet Potatoes, Unsalted Butter
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For a twist on the classic stroganoff, try this recipe that uses Swedish meatballs instead of beef. The meatballs are made with a combination of ground beef, pork, and breadcrumbs, and then cooked in a creamy and flavorful sauce. Serve them over egg noodles for a delicious and satisfying meal that the whole family will love.

The Benefits of Nutmeg

Nutmeg is a spice that is derived from the seed of the nutmeg tree. It has been used in cooking and traditional medicine for centuries, and for good reason. This aromatic spice is packed with essential oils, vitamins, minerals, and antioxidants that offer a range of health benefits. Some of the most notable benefits include its ability to improve digestion, boost immunity, and reduce inflammation. Additionally, nutmeg is known to have a calming effect on the body and can help improve sleep quality. So not only does it enhance the flavor of your Swedish meatballs, but it also adds a nutritional boost to your meal.

Enhancing the Flavor of Swedish Meatballs

Nutmeg has a warm and slightly sweet taste with a hint of nuttiness, making it the perfect addition to the savory flavors of Swedish meatballs. It adds a depth of flavor that elevates the dish and makes it stand out from other meatball recipes. When combined with other traditional Swedish spices such as allspice and cardamom, nutmeg creates a unique and delicious flavor profile that will have your taste buds dancing.

The Perfect Amount of Nutmeg

When it comes to using nutmeg in your Swedish meatball recipe, it's important to find the right balance. Too little and you won't get the full flavor and health benefits, but too much can overpower the dish. The general rule of thumb is to use about 1/4 teaspoon of nutmeg for every pound of meat. This will give you just the right amount of nutmeg without overpowering the other flavors. Experiment with different amounts to find your perfect balance.

Other Ways to Incorporate Nutmeg

While nutmeg is a key ingredient in Swedish meatballs, it can also be used in a variety of other dishes. It pairs well with both sweet and savory flavors, making it a versatile spice to have in your pantry. You can use it in baked goods like pies and muffins, add it to soups and stews for a warm and comforting flavor, or sprinkle it on top of your morning oatmeal for a boost of nutrition and flavor. In conclusion, nutmeg is a must-have ingredient in any Swedish meatball recipe. Its unique flavor and numerous health benefits make it a valuable addition to any dish. So next time you're in the kitchen making Swedish meatballs, don't forget to add a pinch of nutmeg for that extra special touch. Your taste buds and your body will thank you.
19 swedish meatball meal recipe with nutmeg Prepare to be amazed!

30 Minute Swedish Meatballs

yield: 5 total time: 30 minutes
4.3 Stars (14 reviews)
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Ingredients

  • meatball mixture:
  • 1 1/4 pounds ground beef
  • 1/4 cup onion finely diced
  • 1/3 cup plain bread crumbs
  • 1/4 cup buttermilk or regular milk
  • 1 large egg
  • 1 tablespoon parsley chopped
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon ground nutmeg fresh
  • 1/2 teaspoon ground allspice
  • 1/2 teaspoon garlic powder
  • 1 tablespoon olive oil
  • 1 tablespoon unsalted butter
  • gravy
  • 3 tablespoons unsalted butter
  • 2 tablespoons flour
  • 1 3/4 cups beef stock
  • 1/2 cup sour cream
  • 1 tablespoon worcestershire sauce
  • 2 teaspoons spicy brown mustard
  • egg noodles Serve over buttered, or rice

Nutrition

  • Calories : 510 calories
  • Carbohydrate : 19 grams
  • Cholesterol : 165 milligrams
  • Fat : 36 grams
  • Fiber : 1 grams
  • Protein : 29 grams
  • SaturatedFat : 16 grams
  • Sodium : 910 milligrams
  • Sugar : 4 grams
  • TransFat : 1 grams
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