17 Swedish Lunch Recipe Taste The Magic Today!

Published on: Mar 13, 2024

One of the most beloved meals in Sweden is lunch, also known as "lunchen." This midday meal is typically served between 11am and 2pm and is meant to be a hearty and satisfying meal to fuel the rest of the day. Swedes take their lunch seriously, often gathering with colleagues or friends to enjoy a meal together. In this article, we will be sharing a traditional Swedish lunch recipe that is not only delicious but also easy to make at home.

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Gravadlax (Swedish Cured Salmon)

Main Ingredients: Dill, Kosher Salt, Sugar, Ground White Pepper, Ground

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Gravadlax, also known as Swedish cured salmon, is a delicious and popular dish in Sweden. It is made by curing raw salmon with salt, sugar, and dill. The word "gravadlax" translates to "buried salmon," which refers to the traditional way of curing the salmon by burying it in sand. This dish is perfect for a beer can chicken recipe, as the flavors of the salmon and chicken complement each other perfectly.

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Swedish Nuts II

Main Ingredients: Egg Whites, White Sugar, Salt, Vanilla Extract, Pecan

Swedish Nuts — knead. bake. cook. | Cant stop eating, Cooking, Baking

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Swedish Nuts II is a popular snack in Sweden, made with a combination of spices, nuts, and egg whites. The nuts are coated in a mixture of sugar, cinnamon, and cardamom, giving them a sweet and spicy flavor. These nuts are perfect for snacking on while waiting for your beer can chicken to cook on the grill.

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Swedish Nuts I

Main Ingredients: Mixed Nuts, Butter, Egg Whites, White Sugar, Salt

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Swedish Mincemeat Cookies with Fruit + Nuts | Cardamom Magazine

Similar to Swedish Nuts II, Swedish Nuts I is another delicious snack made with a mixture of nuts, spices, and egg whites. However, this version uses a combination of almonds and cashews, coated in a mixture of sugar, cinnamon, and ginger. These nuts are perfect for pairing with your beer can chicken for a tasty and satisfying meal.

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Swedish Meatballs

Main Ingredients: Beef Mince, Pork Mince, Onion, Garlic, Panko

The Best Swedish Meatballs | The Recipe Critic

Swedish meatballs are a classic dish in Sweden, often served as an appetizer or side dish. These meatballs are made with a combination of ground beef, pork, and spices, then cooked in a rich and creamy gravy. They are the perfect accompaniment to a juicy and flavorful beer can chicken.

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Cardamom and Raspberry Swedish Buns

Main Ingredients: Milk, Yeast, Seeds, Eggs, Strong Flour, Butter, Brown

Swedish Cardamom Buns | Woman Scribbles

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Cardamom and Raspberry Swedish Buns are a popular dessert in Sweden, often served on special occasions or during the holiday season. These buns are made with a dough flavored with cardamom and filled with a sweet raspberry filling. These buns are perfect for satisfying your sweet tooth after enjoying a beer can chicken.

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Healthy Swedish meatballs

Main Ingredients: Beef, Small Onion, Carrot, White Bread, Milk, Chopped

Easy Swedish Meatballs with Creamy Sauce | The Novice Chef

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If you're looking for a healthier alternative to traditional Swedish meatballs, look no further than this recipe. These meatballs are made with lean ground turkey and flavored with herbs and spices. They are just as delicious as traditional meatballs, but with a healthier twist. Serve them alongside your beer can chicken for a well-rounded meal.

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Swedish Smörgåstårta Sandwich Cake

Main Ingredients: Round Loaf, Cream Cheese Frosting, Cream Cheese, Garlic

Swedish Sandwich Cake Homemade Smorgastarta Recipe - dobbernationLOVES

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Swedish Smörgåstårta, also known as a sandwich cake, is a popular dish in Sweden for special occasions and gatherings. It is made by layering sliced bread with various fillings, such as shrimp, ham, and vegetables, then topping it with a creamy sauce. This dish is perfect for serving alongside a beer can chicken for a unique and tasty meal.

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SWEDISH SUSHI

Main Ingredients: Whole Wheat Sourdough Bread, Butter, Bay Leaves

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For a fun and unique twist on traditional sushi, try making Swedish sushi. This dish uses smoked salmon, cream cheese, and dill rolled up in rice and nori, similar to regular sushi. The flavors of the smoked salmon and dill pair perfectly with a beer can chicken, making this a must-try dish.

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Swedish Shrimp Sandwich

Main Ingredients: Shrimp, Mayonnaise, Sour Cream, Fresh Lemon Juice

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Swedish shrimp sandwiches are a popular dish in Sweden, often served as a light lunch or snack. The sandwich is made with a combination of shrimp, mayonnaise, and herbs, served on a slice of bread or a bun. These sandwiches are perfect for enjoying alongside a beer can chicken for a well-rounded meal.

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Swedish Prawn Sandwich

Main Ingredients: Free Range Eggs, Rye Bread, Mayonnaise, Lettuce Leaves

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Similar to the shrimp sandwich, the Swedish prawn sandwich is a popular dish made with a combination of prawns, mayonnaise, and herbs, served on a slice of bread or a bun. This sandwich is perfect for a light and delicious meal, especially when paired with a flavorful beer can chicken.

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Swedish Cinnamon Bun

Main Ingredients: Milk, Unsalted Butter, Strong White Bread Flour, Salt

Kanelbullar – Swedish Cinnamon buns ⋆ Anne's KitchenAnne's Kitchen

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No list of Swedish recipes is complete without mentioning the classic Swedish cinnamon bun. These buns are made with a dough flavored with cardamom, cinnamon, and sugar, then topped with a creamy glaze. They are perfect for enjoying as a dessert after indulging in a delicious beer can chicken.

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Swedish Meatball Sloppy Joes

Main Ingredients: Ground Beef, Sliced Mushrooms, Fat Free Beef Broth

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For a fun twist on traditional sloppy joes, try this Swedish meatball version. Made with a combination of ground beef, pork, and spices, and topped with a creamy gravy, these sloppy joes are a tasty and satisfying meal. Serve them alongside a beer can chicken for a flavorful and filling dinner.

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Swedish Cinnamon Buns - the

Main Ingredients: Fresh Yeast, Bread Flour, Caster Sugar, Egg, Unsalted

Swedish Cinnamon Buns (Kanelbullar) - Pretty. Simple. Sweet.

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Swedish Cinnamon Buns, also known as "kanelbullar," are a staple in Sweden. These buns are flavored with cardamom and cinnamon, and often topped with pearl sugar for an extra crunch. They are perfect for pairing with a warm and juicy beer can chicken for a flavorful and comforting meal.

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Swedish Vegan Meatballs & Gravy

Main Ingredients: Cashews, Water, Plain Flour, Seasoning, Worcester

Vegan Swedish Meatballs Recipe - Bianca Zapatka | Recipes

Vegan Swedish Meatballs • It Doesn’t Taste Like Chicken – Vegan-Licious.com

Really Good Vegetarian Swedish Meatballs - True North Kitchen

Swedish Meatballs with Cream Gravy by themodernproper | Quick & Easy ...

If you're following a vegan or vegetarian diet, you can still enjoy the flavors of Swedish meatballs with this recipe. These vegan meatballs are made with a combination of lentils, mushrooms, and spices, then served with a creamy and flavorful gravy. They are the perfect accompaniment to a beer can chicken for a well-rounded and satisfying meal.

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Sourdough Swedish Cardamom Buns

Main Ingredients: Strong White Bread Flour, Spelt Flour, Caster Sugar

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If you're a fan of sourdough bread, you'll love these sourdough Swedish cardamom buns. The sourdough starter adds a tangy flavor to the buns, which pairs perfectly with the subtle sweetness of the cardamom. These buns are perfect for serving with a beer can chicken for a delicious and unique meal.

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Smorgastarta (Swedish Sandwich Cake)

Main Ingredients: Round Loaf, Cream Cheese, Sour Cream, Ground White

"Smorgastarta" (Swedish Savoury Sandwich Gateau) for National Sandwich Day

Swedish Sandwich Cake (Smörgåstårta) - Imagelicious.com

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Another variation of the Swedish sandwich cake, this version, is made with layers of bread, sliced eggs, shrimp, and mayonnaise, topped with a creamy sauce and garnished with vegetables and herbs. This dish is perfect for serving alongside a beer can chicken for a visually appealing and delicious meal.

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Easy Vegetarian Swedish Meatballs

Main Ingredients: Bulgur Wheat, Shiitake Mushrooms, Chickpeas

Easy Swedish Meatballs Recipe (with BEST sauce) - Valentina's Corner

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If you're looking for an easy and delicious vegetarian alternative to Swedish meatballs, try this recipe. Made with a combination of chickpeas, vegetables, and spices, these meatballs are flavorful and satisfying. Serve them alongside a beer can chicken for a well-rounded and delicious meal.

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Swedish Multi-Seed Crispbread “Knäckebröd”

Main Ingredients: Rye Flour, All Purpose Flour, Flaxseeds, Sesame Seeds

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Crispbread, also known as "knäckebröd," is a staple in Swedish cuisine. This version is made with a combination of seeds, such as pumpkin, sunflower, and sesame, giving it a nutty and crunchy texture. It is perfect for serving alongside a beer can chicken for a satisfying and flavorful meal.

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Swedish Meatballs and Meatball Subs

Main Ingredients: Ground Beef, Plain Breadcrumbs, Heavy Cream, Onion

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If you can't get enough of Swedish meatballs, try this recipe for meatball subs. The meatballs are made with a combination of ground beef, pork, and spices, and served in a bun with a creamy and flavorful sauce. These subs are perfect for enjoying alongside a beer can chicken for a hearty and delicious meal.

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Swedish Crispbread (rye Seed Crackers)

Main Ingredients: Rye Flour, Salt, Baking Powder, Rolled Oats, Pumpkin

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This recipe for Swedish crispbread, also known as "knäckebröd," is made with a combination of rye flour, seeds, and spices, giving it a unique and delicious flavor. These crackers are perfect for snacking on while waiting for your beer can chicken to cook on the grill.

The Main Dish: Open-Faced Sandwiches

The foundation of a Swedish lunch recipe

The main dish of a traditional Swedish lunch is typically open-faced sandwiches, also known as "smörgåsar." These sandwiches are made with a variety of toppings and are often served on hearty rye bread. The most common toppings include sliced meats, cheeses, pickled herring, and hard-boiled eggs. These sandwiches are not only delicious but also provide a good balance of protein, carbohydrates, and healthy fats. Open-Faced Sandwiches are not only a staple in Swedish cuisine but also a reflection of the country's values of simplicity and sustainability. These sandwiches are typically made with locally sourced ingredients and are meant to be filling without being overly extravagant. This makes them not only delicious but also a budget-friendly option for lunch.

How to Make Open-Faced Sandwiches

To make open-faced sandwiches, start by toasting slices of rye bread. Next, spread a thin layer of butter on the bread and add your desired toppings. For a classic Swedish open-faced sandwich, you can use sliced ham and cheese, or pickled herring and boiled egg. You can also get creative and use toppings like smoked salmon, avocado, or roasted vegetables. Once your toppings are arranged on the bread, you can add a sprinkle of fresh herbs, sea salt, and cracked black pepper for added flavor. Serve the sandwiches with a side salad or a bowl of soup for a complete and satisfying meal. Pro Tip: To add a touch of sweetness to your open-faced sandwiches, you can also top them with a dollop of lingonberry jam, a popular Swedish condiment.

In Conclusion

Open-faced sandwiches are the perfect main dish for a Swedish lunch recipe. They are not only easy to make but also versatile and customizable. So next time you want to impress your friends or colleagues with a traditional Swedish lunch, try making Open-Faced Sandwiches and enjoy a taste of Sweden right in your own home.