20 Swedish Fika Recipe Unleash Your Inner Chef!

Published on: Mar 12, 2024

If you have ever visited Sweden, you may have noticed the locals taking a break in the middle of their busy day to enjoy a cup of coffee and a delicious pastry. This tradition is known as "fika" and is an integral part of Swedish culture. Fika is more than just a coffee break, it is a time to slow down, relax, and connect with others. In this article, we will delve into the art of Swedish fika and share a traditional fika recipe for you to try at home. So put on your apron and get ready to indulge in a moment of Swedish indulgence.

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1 of 20

The joy of Fika – Swedish Kardemummabullar

Main Ingredients: Milk, Dry Active Yeast, Brown Sugar, Flour, Cardamom
The joy of Fika – Swedish Kardemummabullar | Swedish recipes, Swedish ...
Recept voor Zweedse kardemombroodjes (kardemummabullar). Deze Zweedse ...
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Fika is a Swedish tradition of taking a break from work and enjoying a cup of coffee with a pastry or some other treat. One of the most beloved treats for Fika is the Swedish Kardemummabullar, also known as cardamom buns. These delicious pastries are filled with a sweet cardamom and butter mixture and topped with pearl sugar, making them the perfect accompaniment to a cup of coffee.
Main Ingredients: Butter, White Onion, Milk, Bread, Eggs, Ground Pork
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No list of Swedish recipes is complete without mentioning Swedish meatballs. These savory meatballs are a classic comfort food in Sweden, and they have gained popularity all over the world. Made with a blend of ground beef and pork, and flavored with spices like allspice and nutmeg, Swedish meatballs are a must-try for any meatball lover.
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Looking for the ultimate Swedish meatball recipe? Look no further. This recipe for the best Swedish meatballs will have you coming back for seconds. The key to these meatballs is the addition of heavy cream, which makes them incredibly tender and flavorful. Serve them with lingonberry jam for a truly authentic Swedish experience.
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One of the defining features of Swedish meatballs is the creamy sauce that they are served with. This sauce is made with a combination of beef broth, heavy cream, and sour cream, giving it a rich and velvety texture. It is the perfect accompaniment to the flavorful meatballs and can also be used as a dip for bread or vegetables.
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Delicious Swedish Meatballs Using Frozen Meatballs

Main Ingredients: Meatballs, Butter, All Purpose Flour, Beef Broth, Sour
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If you're short on time but still want to enjoy the deliciousness of Swedish meatballs, try using frozen meatballs. This quick and easy recipe uses frozen meatballs and a simple homemade sauce to create a dish that tastes just like the traditional version. It's perfect for busy weeknights or when you need to whip up a crowd-pleasing dish in a pinch.
Main Ingredients: Eggs, Milk, Flour, Sugar, Salt, Melted Butter, Butter
Swedish Pancakes
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Swedish pancakes, or pannkakor, are thin and delicate pancakes that are a staple in Swedish cuisine. They are usually served for breakfast with lingonberry jam and whipped cream, but they can also be enjoyed as a dessert or snack. Made with simple ingredients like flour, eggs, and milk, these pancakes are easy to make and absolutely delicious.
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For those who want to stick to tradition, this recipe for authentic Swedish meatballs is a must-try. The meatballs are made with a combination of ground beef and pork, and are seasoned with a blend of spices including allspice and nutmeg. They are then cooked in a creamy sauce, resulting in a dish that is bursting with flavor.
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If you're a fan of using the Instant Pot for quick and easy meals, you'll love this recipe for Swedish meatballs. Using the pressure cooking function of the Instant Pot, these meatballs come out perfectly tender and flavorful. And with only a few minutes of prep time, this recipe is perfect for busy weeknights.
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30 Minute Swedish Meatballs

Main Ingredients: Meatball, Ground Beef, Onion, Plain Bread Crumbs
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Who says you need to spend hours in the kitchen to make delicious Swedish meatballs? This recipe proves that you can have flavorful and tender meatballs on the table in just 30 minutes. With a few simple shortcuts like using frozen meatballs and pre-made gravy, this recipe is a lifesaver for busy cooks.
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Crock Pot Swedish Meatballs

Main Ingredients: Cream Of Mushroom Soup, Beef Broth, Garlic Powder
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If you prefer to let your slow cooker do the work, you'll want to try this recipe for crock pot Swedish meatballs. Simply mix together frozen meatballs, beef broth, and condensed cream of mushroom soup in your slow cooker, and let it cook on low for a few hours. The end result is a delicious, creamy, and comforting dish.
11 of 20

Swedish Apple Cake

Main Ingredients: Apples, Sugar, Flour, Baking Powder, Butter, Eggs, Lemon
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For a sweet ending to your Swedish-inspired meal, try making this Swedish apple cake. Made with a buttery and crumbly base and topped with caramelized apples, this cake is a delightful blend of textures and flavors. It's perfect served warm with a scoop of vanilla ice cream on top.
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Super Easy Swedish Meatballs

Main Ingredients: Breadcrumbs, Milk, Large Egg, Onion Powder, Garlic
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If you're a beginner cook or just looking for a simple and easy recipe, try this super easy version of Swedish meatballs. It uses pre-made frozen meatballs and a simple sauce made with cream of mushroom soup, making it a breeze to whip up. Serve it over egg noodles for a comforting and satisfying meal.
13 of 20

Swedish Pancakes – The Ultimate Light And Fluffy...

Main Ingredients: Oat Flour, Salt, Pure Maple Syrup, Water, Applesauce
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If you want to take your Swedish pancake game to the next level, try this recipe for the ultimate light and fluffy pancakes. The secret to these pancakes is the addition of club soda, which makes them incredibly airy and light. Serve them with your favorite toppings, such as jam, whipped cream, or fresh berries.
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For those who can't get enough of the rich and creamy sauce that comes with Swedish meatballs, this recipe for Swedish meatball gravy is a must-try. It uses a combination of beef broth, heavy cream, and sour cream to create a sauce that is full of flavor and perfect for smothering your meatballs in.
15 of 20

Easy Old-Fashioned Swedish Meatballs

Main Ingredients: Ground Beef, Lean Ground Pork, Dry Breadcrumbs, Finely
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If you're a fan of old-fashioned recipes, you'll love this easy version of Swedish meatballs. This recipe uses simple ingredients and classic techniques to create a dish that tastes just like the traditional Swedish meatballs that your grandmother used to make. It's a true taste of nostalgia.
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There's no such thing as too many Swedish meatball recipes. This version uses a combination of ground beef and pork, and is flavored with a blend of spices including allspice and nutmeg. The meatballs are then cooked in a creamy sauce and served with lingonberry jam for a dish that is bursting with flavor.
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If you want to enjoy the deliciousness of Swedish meatballs without spending hours in the kitchen, give this slow cooker recipe a try. The meatballs are cooked in a creamy sauce made with beef broth, heavy cream, and sour cream, resulting in a dish that is tender, flavorful, and oh-so-comforting.
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Crock Pot Swedish Meatballs

Main Ingredients: Cream Of Mushroom Soup, Beef Broth, Onion Soup Mix, A1
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some meatballs and noodles on a plate with gravy over them, ready to be ...
Here's another delicious slow cooker recipe for Swedish meatballs. This version uses frozen meatballs and a simple sauce made with canned cream of mushroom soup, making it a breeze to make. Serve it over egg noodles or mashed potatoes for a hearty and satisfying meal.
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Crockpot Swedish Meatballs

Main Ingredients: Frozen Meatballs, Heavy Cream, Grated Parmesan Cheese
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Yes, we know we've already mentioned slow cooker Swedish meatballs, but trust us, this version is worth trying. Made with a combination of ground beef and pork and seasoned with allspice and nutmeg, these meatballs are cooked in a creamy sauce until they are tender and flavorful. Serve them over pasta or mashed potatoes for a delicious meal.
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Swedish Meatballs with an Epic Sauce

Main Ingredients: Ground Beef, Bread Crumbs, Parsley, Dried Minced Onion
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Last but not least, we have this recipe for Swedish meatballs with an epic sauce. Made with a blend of beef and pork and seasoned with a variety of spices, these meatballs are served in a rich and creamy sauce made with beef broth, heavy cream, and sour cream. It's a dish that is sure to impress your family and friends.

The Essential Elements of Fika

Good Company

One of the most important aspects of fika is the company you share it with. It is a time to catch up with friends, colleagues, or family and enjoy each other's company. In Sweden, fika is seen as a way to strengthen relationships and build community. So when preparing your own fika, be sure to invite some good company to share it with.

Coffee

Coffee is an essential part of fika and is usually served in a French press or drip coffee maker. The Swedes take their coffee seriously and are proud of their strong and flavorful brews. For an authentic fika experience, use freshly ground coffee beans and serve in a mug or cup with a saucer.

Pastry

No fika is complete without a tasty pastry to accompany the coffee. In Sweden, the most popular pastry for fika is the cinnamon bun, known as "kanelbulle" in Swedish. Other popular options include cardamom buns, chocolate balls, and almond tarts. These can be homemade or store-bought, as long as they are fresh and delicious.

Relaxation

Fika is a time to slow down and relax. It is not just about consuming coffee and pastries, but also about taking a break from the hustle and bustle of daily life. During fika, put away your phone and focus on enjoying the moment with your company. This is also a great opportunity to practice mindfulness and appreciate the simple pleasures in life.

A Traditional Fika Recipe

Now that you know the essential elements of fika, let's dive into a traditional fika recipe for you to try at home. This recipe is for kanelbullar, or Swedish cinnamon buns, which are a staple in any fika spread.

Ingredients:

  • 3 1/2 cups all-purpose flour
  • 1/4 cup granulated sugar
  • 1/2 tsp salt
  • 2 1/4 tsp dry active yeast
  • 1 cup milk
  • 1/4 cup unsalted butter, melted
  • 1 egg
  • For the filling:
  • 1/4 cup unsalted butter, softened
  • 1/4 cup granulated sugar
  • 2 tbsp ground cinnamon
  • For the glaze:
  • 2 tbsp milk
  • 1 cup confectioner's sugar

Instructions:

  1. In a large bowl, mix together the flour, sugar, salt, and yeast.
  2. In a separate bowl, warm the milk and add in the melted butter and egg.
  3. Slowly pour the wet ingredients into the dry ingredients and mix until a dough forms.
  4. Knead the dough on a floured surface for 5 minutes, then place it back in the bowl and cover with a towel. Let it rise for 1 hour.
  5. Preheat your oven to 375°F (190°C).
  6. Roll out the dough into a rectangle and spread the softened butter over it.
  7. Combine the sugar and cinnamon and sprinkle it over the buttered dough.
  8. Roll up the dough tightly and cut it into 12 equal pieces.
  9. Place the buns on a lined baking sheet and let them rise for 15 minutes.
  10. Bake for 20-25 minutes until golden brown.
  11. In a small bowl, mix together the milk and confectioner's sugar to make the glaze.
  12. Drizzle the glaze over the warm buns and let them cool before serving.
Now that you have the recipe, it's time to gather some good company and enjoy a traditional Swedish fika experience. Share this recipe with your loved ones and spread the joy of fika to others. Happy baking!
20 swedish fika recipe Unleash your inner chef!

The joy of Fika – Swedish Kardemummabullar

yield: 18 total time: 65 minutes
5.0 Stars (1 reviews)
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Ingredients

  • 1 cup milk
  • 1 envelope dry active yeast
  • 6 5/8 tablespoons brown sugar
  • 3 3/8 cups flour
  • 1 teaspoon cardamom seeds
  • 1/4 teaspoon salt
  • 4 15/16 tablespoons butter
  • 4 1/4 tablespoons butter optional
  • 3 5/16 tablespoons brown sugar optional
  • 1 1/2 teaspoons cardamom seeds optional
  • 2 3/4 tablespoons brown sugar
  • 1 teaspoon cardamom seeds

Nutrition

  • Calories : 180 calories
  • Carbohydrate : 26 grams
  • Cholesterol : 15 milligrams
  • Fat : 7 grams
  • Fiber : 1 grams
  • Protein : 3 grams
  • SaturatedFat : 4 grams
  • Sodium : 90 milligrams
  • Sugar : 7 grams
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