17 Swedish Dried Fruit Soup Recipe They're Simply Irresistible!
Published on: Mar 6, 2024
In addition to being a delicious and nutritious soup, Swedish dried fruit soup is also a traditional dish that holds a special place in Swedish culture. This recipe has been passed down for generations and is often served during the holiday season. The combination of tangy dried fruits, warm spices, and creamy texture makes this soup a unique and comforting dish. Let's take a closer look at the ingredients and steps to make this mouth-watering soup.
Main Ingredients: Olive Oil, Butter, Broad Egg Noodles, Sour Cream
If you're a fan of Swedish meatballs, then you'll love this twist on a classic dish. This soup combines the rich flavors of beef and pork meatballs with the comforting warmth of a hearty noodle soup. With a touch of creamy sour cream and dill, this soup is sure to become a new favorite in your household.
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Swedish Rose Soup
Main Ingredients: Rose Hip, Sugar, Salt, Cayenne Pepper, Cornstarch
This unique and colorful soup features beets, apples, and rosehip tea for a delicate and slightly sweet flavor. The vibrant pink color makes it a perfect dish for special occasions or to brighten up a dreary day. Serve it hot or chilled for a refreshing and healthy meal.
If you can't get enough of Swedish meatballs, then this soup is a must-try. Made with a rich beef broth and tender meatballs, this soup is sure to warm you up on a cold winter night. Add some carrots, potatoes, and celery for a complete and satisfying meal.
This soup puts a creamy and flavorful spin on traditional Swedish meatballs. The addition of mushrooms and heavy cream gives the soup a rich and earthy taste that pairs perfectly with the tender meatballs. Serve it over rice or with some crusty bread for a hearty and delicious meal.
For a unique and refreshing twist on soup, try this Swedish blueberry soup. Made with fresh blueberries, cinnamon, and lemon, this soup is perfect for a light lunch or a refreshing snack. Top it with a dollop of whipped cream for a touch of indulgence.
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Swedish Blueberry Soup - Breakfast
Main Ingredients: Blueberries, Lemon, Water, Cinnamon, Ground Nutmeg
Start your day off right with a bowl of this delicious and healthy Swedish blueberry soup. It's packed with antioxidants and vitamins from the blueberries and orange juice, and the addition of oats and honey make it a filling and satisfying breakfast option.
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Chilled Swedish Blueberry Soup
Main Ingredients: Blueberries, Water, Cornstarch, Maple Syrup
On a hot summer day, nothing beats a bowl of chilled Swedish blueberry soup. Made with frozen blueberries, yogurt, and a touch of honey, this soup is a refreshing and healthy alternative to traditional cold soups. Serve it as a starter or a light dessert.
This creamy and flavorful soup is perfect for mushroom lovers. Made with a variety of fresh mushrooms, cream cheese, and chicken broth, this soup is a delicious and comforting meal. Top it with some crispy bacon for an extra burst of flavor.
This hearty and nutritious soup is a staple in Swedish households. Made with yellow split peas, ham hocks, and carrots, this soup is a filling and satisfying meal. Serve it with some crusty bread for a traditional and delicious Swedish meal.
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Slow Cooker Swedish Meatball Soup
Main Ingredients: Frozen Meatballs, Beef Broth, Cremini Mushrooms, Small
If you're short on time but still want a delicious and comforting meal, try this slow cooker Swedish meatball soup. Simply throw all the ingredients into your slow cooker and let it do the work for you. The result? Tender meatballs and a rich and flavorful broth.
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Healthier Swedish Blueberry Soup (naturally vegan,...
Main Ingredients: Blueberries, Maple Syrup, Ground Cardamom, Ground
For those with dietary restrictions, this soup is a perfect option. Made with coconut milk, agave nectar, and arrowroot powder, this soup is vegan, gluten-free, and dairy-free. But don't worry, it's still packed with flavor and nutrients from the blueberries and orange juice.
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Healthier Swedish Blueberry Soup (Naturally Vegan,...
Main Ingredients: Blueberries, Maple Syrup, Ground Cardamom, Ground
If you're looking for a healthier version of traditional Swedish blueberry soup, look no further. This recipe uses coconut milk and honey instead of heavy cream and sugar, making it a guilt-free option. Top it with some toasted almonds for a crunchy and nutritious garnish.
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Roasted Butternut Soup!
Main Ingredients: Butternut, Coconut Oil, Apples, Shallots, Garlic
This hearty and flavorful soup is perfect for those chilly fall nights. Made with roasted butternut squash, carrots, and onions, this soup is full of warm and comforting flavors. Top it with some croutons for an extra crunch.
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Chicken and Artichoke Broth
Main Ingredients: Baby Artichoke, Lemon Juice, Waxy Potatoes, Onion
This unique and savory soup is a perfect combination of chicken, artichokes, and lemon. The result is a light and flavorful broth that is perfect for a light lunch or as a starter for a larger meal. Add some parmesan cheese for an extra burst of flavor.
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Scandinavian Fruit Soup #ChristmasWeek
Main Ingredients: Fruit Juice, Minute Tapioca, Cinnamon Stick, Dried
This Scandinavian fruit soup is a festive and flavorful dish that is perfect for the holiday season. Made with a mix of berries, apples, and raisins, this soup is a burst of flavor in every bite. Serve it warm with a dollop of vanilla yogurt for a decadent treat.
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Winter Vegetable Stew
Main Ingredients: Extra Virgin Olive Oil, Onion, Ground Cumin, Cinnamon
This hearty and nutritious stew is the perfect meal for a cold winter night. Packed with carrots, potatoes, and turnips, this stew is a delicious and comforting way to get your daily servings of vegetables. Serve it with some crusty bread for a complete and satisfying meal.
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Hairy Gourd with Dried Scallop Soup
Main Ingredients: Pork Ribs, Gourd, Dried Scallops, Dried Red Dates
This unique and flavorful soup is a traditional Chinese dish that is popular in Swedish households. Made with hairy gourd and dried scallops, this soup is believed to have many health benefits, including improving digestion and boosting the immune system. Give it a try for a tasty and nutritious meal.
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Swedish Vegetable Soup with Prawns
Main Ingredients: Carrots, Potatoes, Spinach Leaves, Peas, Vegetable
This light and refreshing soup is packed with vegetables and prawns, making it a healthy and delicious option for lunch or dinner. The addition of dill and lemon gives this soup a bright and zesty flavor that is sure to please your taste buds.
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Curried Red Lentil Soup with Dried Cherries and...
Main Ingredients: Olive Oil, Fresh Ginger, Garlic Cloves, Shallot, Large
This soup is a perfect example of the fusion of Swedish and Indian flavors. The combination of red lentils, curry powder, and dried cherries creates a unique and delicious soup that is perfect for a cold winter night. Top it with some chopped cilantro for a touch of freshness.
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Slow-Cooker Swedish Meatball Soup
Main Ingredients: Meatballs, White Button Mushrooms, Chopped Onion
For a hassle-free and delicious meal, try this slow cooker Swedish meatball soup. With minimal prep time and only a few simple ingredients, you can have a flavorful and comforting soup ready to eat when you come home from a long day. Serve it with some egg noodles for a traditional Swedish meal.
Ingredients
Dried Fruits
Dried apricots, raisins, and prunes are the main stars of this soup. These fruits are not only packed with flavor but also have a high nutritional value. Dried apricots are a great source of vitamin A and fiber, while raisins and prunes are rich in antioxidants and minerals such as iron and potassium.
Spices
To add depth and warmth to the soup, we will be using a combination of cinnamon, cloves, and cardamom. These spices not only enhance the flavor but also have numerous health benefits. Cinnamon is known to improve heart health and regulate blood sugar levels, while cloves have anti-inflammatory properties. Cardamom is also a powerful antioxidant and aids in digestion.
Other Ingredients
In addition to the dried fruits and spices, we will need water, sugar, and cornstarch to make the base of the soup. The cornstarch will help thicken the soup and give it a smooth and creamy consistency. You can also add almonds or walnuts for a crunchy texture and extra nutrition.
Preparation
To make Swedish dried fruit soup, start by soaking the dried fruits in water for at least an hour. Once they are plump and softened, drain the excess water and chop them into smaller pieces. In a pot, bring water, sugar, and spices to a boil. Then, add the chopped dried fruits and let them simmer for about 10 minutes.
Next, mix the cornstarch with a small amount of water to create a slurry. Slowly pour it into the soup while stirring continuously. This will thicken the soup and give it a creamy texture. Let it simmer for a few more minutes until the soup reaches your desired consistency.
Serving
Swedish dried fruit soup can be served hot or cold. It is traditionally served as a dessert or snack, but you can also enjoy it as a light breakfast. You can also top it with whipped cream or a dollop of yogurt for added creaminess. This soup is best enjoyed with a slice of rye bread or crackers.
In conclusion, Swedish dried fruit soup is not only a delicious and comforting dish, but it also holds cultural significance. Its combination of tangy dried fruits, warm spices, and creamy texture make it a unique and must-try soup. So, gather your ingredients and give this traditional Swedish recipe a try.
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