If you're craving for a delicious and healthy seafood dish, look no further than this Swedish cod recipe. Cod is a popular fish that is rich in protein, vitamins, and minerals. In Sweden, it is a staple fish that is commonly used in traditional dishes. This recipe combines the flavors of fresh cod with a creamy and tangy sauce, making it a perfect meal for any occasion.
Main Ingredients: Bread Flour, Sugar, Salt, Milk, Dry Active Yeast, Egg
This unique twist on the classic Swedish meatballs is perfect for a cozy night in. The combination of tart cranberries, sweet apples, and warm cinnamon creates a mouthwatering sauce that perfectly complements the tender chicken. Serve it over a bed of fluffy rice or mashed potatoes for a hearty and delicious meal.
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Crockpot Cranberry Jalapeño Swedish Meatballs
Main Ingredients: Eggs, Heavy Whipping Cream, Sea Salt, Ground Black
For a hands-off approach to making this tasty dish, try using a crockpot. Simply mix together cranberry jelly, jalapeño peppers, and a few other ingredients to create a flavorful sauce. Then, add in your chicken and let it cook on low for a few hours. The result? Tender and flavorful meatballs that your whole family will love.
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Buttered Cod in Skillet
Main Ingredients: Cod, Unsalted Butter, Garlic Powder, Salt, Ground
This simple and delicious recipe is perfect for those busy weeknights when you need to get dinner on the table fast. With just a few ingredients, you can create a flavorful and tender cod dish that will become a regular in your dinner rotation. Serve it with some steamed vegetables for a well-rounded meal.
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Garlic Butter Baked Cod
Main Ingredients: Butter, Olive Oil, Garlic, Paprika, Salt, Finely
If you love garlic and butter, then this recipe is for you. The combination of these two ingredients creates a rich and flavorful sauce that pairs perfectly with the mild taste of cod. This dish is also a great way to get some heart-healthy omega-3 fatty acids into your diet.
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Broiled Cod
Main Ingredients: Cod, Lemon, Melted Butter, Garlic Clove, Fresh Parsley
Broiling is a great way to quickly cook fish and create a nice crispy exterior. This recipe for broiled cod is no exception. Simply season your cod with some herbs and spices, pop it in the broiler for a few minutes, and you have a delicious and healthy meal on the table in no time.
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Pan-Fried Cod Fish (Easy!)
Main Ingredients: Cod, Eggs, All Purpose Flour, Old Bay Seasoning, Salt
If you're looking for a simple and flavorful way to cook cod, then give this pan-fried recipe a try. The fish is coated in a mixture of flour and spices before being pan-fried to perfection. Serve it with a side of lemon and some tartar sauce for a classic and delicious meal.
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Parmesan and Panko Encrusted Cod
Main Ingredients: Panko Bread Crumbs, Flour, Parmesan Cheese, Cayenne
If you want to take your cod to the next level, try this recipe for a Parmesan and panko crust. The combination of crunchy panko breadcrumbs and savory parmesan cheese adds a delicious crunch to the tender fish. Serve it with a lemon wedge and some garlic aioli for a restaurant-quality meal at home.
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Baked Cod with Lemon
Main Ingredients: Cod, Kosher Salt, Fresh Ground Black Pepper, Lemon
This baked cod recipe is a simple and healthy way to enjoy this mild white fish. The lemon adds a bright and fresh flavor to the dish, while the garlic and herbs add some depth. Serve it with some roasted vegetables for a well-rounded and nutritious meal.
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Easy One Pan Mediterranean Cod
Main Ingredients: Olive Oil, Small Onion, Fennel, Garlic, Diced Tomato
This one-pan meal is perfect for those busy weeknights when you don't have a lot of time to cook. The cod is cooked with a flavorful mixture of herbs and spices, along with some Kalamata olives and cherry tomatoes for a taste of the Mediterranean. Serve it with some couscous for a complete and delicious meal.
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Cod Piccata
Main Ingredients: Cod, Blanched Almond Flour, Sea Salt, All Purpose
This elegant dish is perfect for a special occasion or a fancy dinner at home. The tangy and buttery sauce pairs perfectly with the delicate taste of cod. Serve it with some roasted asparagus and angel hair pasta for a restaurant-worthy meal.
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Pan Fried Cod
Main Ingredients: Cod, Smoked Paprika, Garlic Powder, Onion Powder
Another simple and delicious way to cook cod is by pan-frying it. This recipe uses a simple flour and spice mixture to create a flavorful crust on the fish. Serve it with some tartar sauce and a squeeze of lemon for a classic and tasty meal.
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Air Fryer Cod
Main Ingredients: Cod, Egg, All Purpose Flour, Panko Breadcrumbs, Taco
If you have an air fryer, then you have to try this recipe for crispy and delicious cod. The air fryer creates a crunchy exterior while keeping the fish moist and tender on the inside. Serve it with some air fryer french fries for a healthier twist on the classic fish and chips.
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15 Minute Wild Cod Piccata
Main Ingredients: Cod, Salt, Flour, Butter, Extra Virgin Olive Oil, Fresh
If you're short on time but still want a delicious and flavorful meal, give this 15-minute cod piccata recipe a try. The tangy and buttery sauce is made in the same pan as the fish, which cuts down on prep and clean-up time. Serve it with some cauliflower rice for a low-carb and nutritious meal.
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Lemon Butter Baked Cod
Main Ingredients: Olive Oil, Shallot, Garlic, Butter, Vegetable Stock
This lemon butter baked cod recipe is a perfect example of how simple ingredients can come together to create an amazing dish. The buttery and tangy sauce pairs perfectly with the mild taste of cod. Serve it with some steamed vegetables for a healthy and delicious meal.
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Beer Battered Fried Cod with Fresh Chips
Main Ingredients: Cod, All Purpose Flour, Ground Cayenne Pepper, Cumin
If you're looking for a indulgent and delicious way to enjoy cod, then this recipe for beer battered fried cod is for you. The crispy and flavorful batter pairs perfectly with the tender and flaky fish. Serve it with some homemade chips for a classic and satisfying meal.
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Baked Cod (Low Carb, Keto)
Main Ingredients: Cod, Grated Parmesan Cheese, Fresh Parsley, Paprika
For those following a low-carb or keto diet, this baked cod recipe is a must-try. The crust is made with a mixture of almond flour and spices, creating a delicious and crunchy exterior. Serve it with some cauliflower mash for a satisfying and healthy meal.
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Delicious Lemon Pepper Cod
Main Ingredients: Cod, Fresh Lemon Juice, Ground Black Pepper, Sea Salt
This lemon pepper cod recipe is a great way to add some flavor to this mild fish. The lemon and pepper create a tangy and slightly spicy crust on the fish, making it a perfect pairing with some coconut rice. This dish is also a great way to get more protein into your diet.
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Classic Cod Cakes
Main Ingredients: Cod, Potatoes, Parsley, Salt, Oil
If you love crab cakes, then you have to try these classic cod cakes. They have the same crispy exterior and tender interior, but with a more budget-friendly and accessible fish. Serve them with a side of remoulade sauce for a delicious and seafood-inspired meal.
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Roasted Cod With Mushrooms
Main Ingredients: Cod, I Can T Believe It S Not Butter Made With Olive
This simple and nutritious recipe is perfect for a light and healthy dinner. The cod is roasted with some flavorful mushrooms and herbs, creating a delicious and flavorful dish. Serve it with some quinoa for a complete and nutritious meal.
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Fish (Pacific Cod) & Avocado Sauce
Main Ingredients: Cod, Fresh Lemon Juice, Olive Oil, Black Pepper
This recipe is a great way to add some healthy fats to your diet while still enjoying a delicious and flavorful meal. The avocado sauce is made with some cilantro, lime juice, and a few other ingredients, creating a creamy and tangy topping for the cod. Serve it with some black beans for a complete and satisfying meal.
Ingredients:
For the cod:
Cod fillets - 4 pieces
Butter - 2 tablespoons
Salt and pepper - to taste
For the sauce:
Heavy cream - 1 cup
Dijon mustard - 2 tablespoons
Lemon juice - 1 tablespoon
Garlic - 2 cloves, minced
Parsley - 2 tablespoons, chopped
Salt and pepper - to taste
Instructions:
Cod:
Preheat your oven to 375 degrees Fahrenheit.
Season the cod fillets with salt and pepper on both sides.
In a large skillet, melt butter over medium heat.
Add the cod fillets to the skillet and cook for 2-3 minutes on each side, until they are lightly browned.
Transfer the cod fillets to a baking dish and bake in the oven for 10-12 minutes, until the fish is cooked through.
Sauce:
In the same skillet used for cooking the cod, add heavy cream, Dijon mustard, lemon juice, minced garlic, and chopped parsley.
Stir the sauce and let it simmer for 5 minutes, until it thickens.
Season the sauce with salt and pepper to taste.
Remove the cod from the oven and pour the sauce over the fillets.
Garnish with additional chopped parsley, if desired.
This Swedish cod recipe is not only easy to make, but it is also packed with flavor and nutrients. The combination of tangy Dijon mustard, zesty lemon juice, and aromatic garlic creates a creamy and delicious sauce that pairs perfectly with the tender and flaky cod. The high protein content of cod makes it a great option for anyone looking to add more protein to their diet. Plus, this dish is also low in calories and carbs, making it a healthy choice for those watching their weight. Give this recipe a try and savor the taste of Sweden in every bite!
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