18 Sutchi Fillet Chinese Recipe Prepare To Be Amazed!

Published on: Mar 25, 2024

The sutchi fillet is a popular type of fish in Chinese cuisine, known for its delicate and mild flavor. It is commonly used in various dishes and cooking methods, making it a versatile ingredient in the kitchen. In this article, we will explore a delicious and easy-to-follow sutchi fillet Chinese recipe that will surely impress your taste buds and your loved ones.

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The Versatility of Sutchi Fillet in Chinese Cuisine

Sutchi fillet, also known as Vietnamese catfish or basa fish, is a type of white fish that is native to Southeast Asia. It has gained popularity in Chinese cuisine due to its mild taste and firm, flaky texture. This makes it an ideal ingredient for various cooking methods, such as steaming, stir-frying, and pan-frying.

Health Benefits of Sutchi Fillet

Aside from its delicious taste and versatility in cooking, sutchi fillet also offers numerous health benefits. It is a good source of protein, essential vitamins, and minerals, making it a nutritious addition to your diet. It is also low in calories and fat, making it a healthier alternative to other meat sources.

The Perfect Sutchi Fillet Chinese Recipe

Now that we know the versatility and health benefits of sutchi fillet, let's dive into the main attraction – the sutchi fillet Chinese recipe. This recipe is a classic and traditional way of cooking sutchi fillet, highlighting its delicate flavor and tender texture. Ingredients: - 1 lb sutchi fillet - 2 tbsp soy sauce - 1 tsp sesame oil - 1 tsp rice vinegar - 1 tsp sugar - 2 cloves of garlic, minced - 1-inch piece of ginger, grated - 1 green onion, chopped - Salt and pepper to taste - 1 tbsp vegetable oil Instructions: 1. In a small bowl, mix together the soy sauce, sesame oil, rice vinegar, sugar, garlic, ginger, and green onion. 2. Season the sutchi fillet with salt and pepper on both sides. 3. Heat the vegetable oil in a pan over medium heat. 4. Add the sutchi fillet and cook for 5 minutes on each side, or until golden brown. 5. Pour the soy sauce mixture over the fillets and let it simmer for 2-3 minutes. 6. Serve hot and garnish with additional green onions, if desired.

Enjoy the Delicacy of Sutchi Fillet

This sutchi fillet Chinese recipe is a simple yet delicious way of showcasing the delicate flavors of this versatile fish. The combination of soy sauce, sesame oil, and rice vinegar creates a perfect balance of sweet and savory, enhancing the natural taste of the sutchi fillet. Serve it with steamed rice and your favorite vegetables for a complete and satisfying meal. In conclusion, sutchi fillet is a must-try ingredient in Chinese cuisine, and this recipe is a great way to introduce it to your palate. With its mild flavor, health benefits, and easy preparation, it's no wonder why sutchi fillet is a favorite among many Chinese households. So, go ahead and give this sutchi fillet Chinese recipe a try – your taste buds will thank you.
18 sutchi fillet chinese recipe Prepare to be amazed!

Chinese Orange Chicken

yield: 5 total time: 35 minutes
4.6 Stars (179 reviews)
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Ingredients

  • 4 boneless skinless chicken breasts cut into bite-size pieces
  • 3 eggs whisked
  • 1/3 cup cornstarch
  • 1/3 cup flour
  • oil for frying
  • 1 cup orange juice
  • 1/2 cup sugar
  • 2 tablespoons rice vinegar or White Vinegar
  • 2 tablespoons soy sauce
  • 1/4 teaspoon ginger
  • 1/4 teaspoon garlic powder or 2 garlic cloves, finely diced
  • 1/2 teaspoon red chili flakes
  • 1 orange zested
  • 1 tablespoon cornstarch
  • green onions for garnish
  • orange zest for garnish

Nutrition

  • Calories : 440 calories
  • Carbohydrate : 48 grams
  • Cholesterol : 215 milligrams
  • Fat : 11 grams
  • Fiber : 3 grams
  • Protein : 35 grams
  • SaturatedFat : 2.5 grams
  • Sodium : 570 milligrams
  • Sugar : 24 grams
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