17 Sundal Recipe South Indian Style Delight In These Amazing Recipes!
Published on: Mar 31, 2024
Sundal is a popular South Indian dish that is often served as a snack or appetizer. It is made with boiled legumes, such as chickpeas or black-eyed peas, and seasoned with a variety of spices and herbs. This dish is not only delicious but also highly nutritious, making it a favorite among health-conscious individuals. In this article, we will share a professional and well-organized recipe for making sundal in the traditional South Indian style.
Recipe for Kara Sundal Podi / Spicy South Indian...
Main Ingredients: Chana Dal, Coriander Seeds, White Sesame Seeds, Red
If you're looking for a flavorful and spicy snack to pair with your beer can chicken, this Kara Sundal Podi recipe is the perfect choice. Made with lentils, spices, and coconut, this South Indian snack is a great accompaniment to any meal.
Key ingredients: lentils, spices, coconut
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Bread Uttapam, South Indian Snack
Main Ingredients: White Bread, Sooji, All Purpose Flour, Yogurt, Salt
For a unique twist on traditional chicken and bread, try this Bread Uttapam recipe. This South Indian snack is made with bread, veggies, and spices, and is sure to add a burst of flavor to your beer can chicken.
Key ingredients: bread, veggies, spices
This South Indian-style egg curry is the perfect way to add some heat to your beer can chicken. Made with hard-boiled eggs, onions, tomatoes, and a blend of spices, this curry will take your taste buds on a journey.
Key ingredients: hard-boiled eggs, onions, tomatoes, spices
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South Indian-style Red Cabbage
Main Ingredients: Red Cabbage, Olive Oil, Mustard Seeds, Curry Leaves
For a healthy and flavorful side dish, try this South Indian-style Red Cabbage recipe. Made with cabbage, onions, and a blend of spices, this dish will add a pop of color and flavor to your beer can chicken.
Key ingredients: cabbage, onions, spices
One of the most beloved Indian dishes, Butter Chicken is a must-try for any beer can chicken lover. This rich and creamy curry is made with chicken, tomato sauce, and a blend of spices, making it the perfect pairing for your beer can chicken.
Key ingredients: chicken, tomato sauce, spices
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South Indian Fish Curry, Meen Kulambu, Fish Pulusu
Main Ingredients: Fish, Rice, Jeera, Fenugreek Seeds, Chana Dal, Oil
If you're a fan of seafood, this South Indian Fish Curry recipe is a must-try. Made with a variety of spices and coconut milk, this curry is a flavorful and delicious addition to your beer can chicken.
Key ingredients: fish, spices, coconut milk
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Indian Chicken Korma
Main Ingredients: Boneless Skinless Chicken Breasts, Extra Virgin Olive
For a creamy and indulgent dish, try this Indian Chicken Korma recipe. Made with chicken, yogurt, and a blend of spices, this dish is sure to add a burst of flavor to your beer can chicken.
Key ingredients: chicken, yogurt, spices
If you're a fan of traditional South Indian flavors, this simple and delicious curry is the perfect accompaniment to your beer can chicken. Made with a variety of vegetables and spices, this curry is a great way to add some heat and flavor to your meal.
Key ingredients: vegetables, spices
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Upma (South Indian Breakfast Dish)
Main Ingredients: Semolina, Onion, Green Chilies, Curry Leaves, Cinnamon
For a hearty and flavorful breakfast option, try this South Indian Upma recipe. Made with semolina, veggies, and spices, this dish is a great choice for a weekend brunch before enjoying your beer can chicken.
Key ingredients: semolina, veggies, spices
For a simple and delicious side dish, try this South Indian Potato recipe. Made with potatoes, onions, and a blend of spices, this dish is a great addition to your beer can chicken.
Key ingredients: potatoes, onions, spices
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South Indian Sambar
Main Ingredients: Toor Dal, Oil, Coriander, Cumin Seeds, Asafoetida
This spicy and flavorful lentil dish is a staple in South Indian cuisine and a great pairing for your beer can chicken. Made with lentils, vegetables, and a blend of spices, this Sambar recipe is a must-try.
Key ingredients: lentils, vegetables, spices
If you're a seafood lover, this Indian Shrimp Curry recipe is a must-try. Made with shrimp, coconut milk, and a blend of aromatic spices, this dish is a great way to add some variety to your beer can chicken.
Key ingredients: shrimp, coconut milk, spices
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Indian Chickpea Coconut Curry
Main Ingredients: Coconut Oil, Yellow Onion, Garlic, Ginger, Curry
For a vegetarian option, try this Indian Chickpea Coconut Curry recipe. Made with chickpeas, coconut milk, and a blend of spices, this curry is a great way to add some protein and flavor to your beer can chicken meal.
Key ingredients: chickpeas, coconut milk, spices
This South Indian-style egg curry is a great way to add some heat and flavor to your beer can chicken. Made with boiled eggs, onions, and a blend of spices, this curry is sure to be a hit at your next gathering.
Key ingredients: boiled eggs, onions, spices
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South Indian Crepe
Main Ingredients: Rice, Urad Dal, Salt, Oil, Water
This savory South Indian crepe is a great dish to enjoy before or after your beer can chicken. Made with a batter of rice and lentils, this crepe is filled with a flavorful potato and onion filling.
Key ingredients: rice, lentils, potatoes, onions
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South Indian paruppu
Main Ingredients: Water, Turmeric, Asafoetida, Salt, Oil, Mustard, Urad
For a simple and comforting dish, try this South Indian paruppu recipe. Made with lentils, tomatoes, and spices, this dish is a great way to add some protein and flavor to your beer can chicken meal.
Key ingredients: lentils, tomatoes, spices
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South Indian Coconut Rice
Main Ingredients: Onion, Garlic, Curry Leaves, Coconut Oil, Dried
This flavorful and aromatic rice dish is a great accompaniment to your beer can chicken. Made with coconut milk, onions, and spices, this South Indian Coconut Rice is a must-try.
Key ingredients: coconut milk, onions, spices
This simple and delicious potato curry is a great way to add some flavor to your beer can chicken. Made with potatoes, tomatoes, and a blend of spices, this dish is sure to be a crowd-pleaser.
Key ingredients: potatoes, tomatoes, spices
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South Indian Style Fish Curry
Main Ingredients: Fish Fillets, Turmeric Powder, Onions, Tomatoes, Garlic
This South Indian-style fish curry is a great way to add some variety to your beer can chicken. Made with a variety of spices and coconut milk, this curry is sure to be a hit at your next gathering.
Key ingredients: fish, spices, coconut milk
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Lemon Rice (South Indian)
Main Ingredients: Basmati Rice, Oil, Mustard Seeds, Urad Dal, Channa Dal
For a refreshing and tangy side dish, try this Lemon Rice recipe. Made with rice, lemon juice, and a blend of spices, this dish is a great way to add some brightness to your beer can chicken meal.
Key ingredients: rice, lemon juice, spices
Ingredients:
For the Sundal:
- 1 cup of boiled chickpeas
- 1 tablespoon coconut oil
- 1 teaspoon mustard seeds
- 1 teaspoon cumin seeds
- 1 dry red chili, broken into pieces
- A pinch of asafoetida
- 1 sprig of curry leaves
- 1 tablespoon grated coconut
- Salt to taste
For the Spice Mix:
- 1 teaspoon coriander seeds
- 1 teaspoon cumin seeds
- ½ teaspoon black peppercorns
- ½ teaspoon dry red chili
- ½ teaspoon asafoetida
Instructions:
1. In a pan, dry roast all the ingredients for the spice mix until they turn fragrant. Let it cool down and then grind it into a fine powder. Set aside.
2. Heat coconut oil in a pan and add mustard seeds, cumin seeds, dry red chili, and asafoetida. Let it splutter.
3. Add the boiled chickpeas and mix well with the tempering.
4. Add the ground spice mix, curry leaves, and salt. Mix everything together and let it cook for 2-3 minutes.
5. Finally, add grated coconut and give it a quick stir.
6. Turn off the heat and transfer the sundal to a serving dish.
7. Your sundal is ready to be enjoyed as a snack or side dish. Serve hot and garnish with some fresh coriander leaves for an extra burst of flavor.
Health Benefits:
Sundal is not only delicious but also highly nutritious. It is packed with proteins, vitamins, and minerals from the legumes, making it a great source of plant-based protein for vegetarians and vegans. The spices used in this recipe also have various health benefits, such as aiding digestion, boosting immunity, and reducing inflammation. The use of coconut oil adds healthy fats to the dish, while the grated coconut provides fiber and adds a touch of sweetness. Overall, this sundal recipe is a flavorful and healthy addition to any meal.
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