15 Sugar Free Italian Sausage Recipe Deliciousness Awaits You!

Published on: Mar 18, 2024

Italian sausage is a popular and versatile ingredient that can add a burst of flavor to a variety of dishes. However, many store-bought Italian sausages are full of added sugars, preservatives, and other unwanted ingredients. This is why more and more people are turning to homemade sugar-free Italian sausage recipes. Not only does making your own sausage allow you to control the ingredients, but it also gives you the freedom to customize the flavor to your liking. In this article, we will share a delicious and healthy sugar-free Italian sausage recipe that you can easily make at home.

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1 of 20

Italian Sausage, Tomato, and Macaroni Soup with Basil

Main Ingredients: Homemade Chicken Stock, Dried Basil, Fennel, Tomatoes
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If you're looking for a hearty and flavorful soup, this Italian sausage, tomato, and macaroni recipe is the perfect choice. The combination of spicy sausage, tangy tomatoes, and tender macaroni makes for a delicious and satisfying meal. Start by browning the Italian sausage in a large pot over medium heat. Once it's cooked through, add in some diced tomatoes, chicken broth, and a generous amount of fresh basil. Let it simmer for about 10 minutes to allow the flavors to meld together. Next, add in some uncooked macaroni and let it cook until it's tender. This will usually take about 8-10 minutes. Once the macaroni is cooked, you're ready to serve up a big bowl of this hearty and delicious soup.
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Nothing beats a classic Italian sausage pasta dish. It's simple, flavorful, and always a crowd-pleaser. To make this dish, start by cooking some Italian sausage in a large skillet until it's browned and cooked through. Next, add in some diced tomatoes, tomato paste, garlic, and Italian seasoning. Let it simmer for about 15 minutes to allow the flavors to develop. Meanwhile, cook your pasta according to package instructions. Once the pasta is cooked, drain it and add it to the skillet with the sausage and sauce. Toss everything together until the pasta is well coated in the delicious sauce. Top with some freshly grated Parmesan cheese and enjoy!
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Italian Sausage and Cabbage Pasta

Main Ingredients: Pasta, Italian Sausages, Cabbage, Water
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For a unique twist on a classic pasta dish, try this Italian sausage and cabbage recipe. It's a great way to get some extra veggies into your meal and the combination of flavors is absolutely delicious. In a large skillet, cook some Italian sausage until it's browned and cooked through. Then, add in some chopped cabbage and cook until it's softened. Next, add in some diced tomatoes, tomato sauce, and Italian seasoning. Let it all simmer for about 10 minutes to allow the flavors to blend together. Serve this flavorful sauce over your favorite pasta for a satisfying and healthy meal.
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Instant Pot Italian Sausage

Main Ingredients: Italian Sausage, Water
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If you're a fan of using your Instant Pot, this Italian sausage recipe is a must-try. It's simple, quick, and full of flavor. Start by browning the sausage in the Instant Pot using the sauté function. Once it's cooked through, add in some chicken broth, diced tomatoes, garlic, and Italian seasoning. Close the lid and set the Instant Pot to manual high pressure for 10 minutes. Once it's done, use the quick release function to release the pressure. Serve this flavorful Italian sausage over rice, pasta, or on a sandwich for a delicious and versatile meal.
Main Ingredients: Olive Oil, Italian Sausages, Peppers, Salt, Pepper
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This Italian sausage and peppers recipe is a classic for a reason. It's simple, flavorful, and perfect for a quick weeknight meal. Cook some Italian sausage in a large skillet until it's browned and cooked through. Then, add in some sliced bell peppers and onions. Cook until the vegetables are tender. Add in some diced tomatoes, garlic, and Italian seasoning and let it all simmer for a few minutes. Serve this delicious mixture over rice, pasta, or on a hoagie roll for a tasty and filling meal.
For a healthier twist on a classic Italian sausage dish, try this recipe with broccoli rabe. It's packed with nutrients and adds a delicious bitter flavor to the dish. In a large skillet, cook the Italian sausage until it's browned and cooked through. Then, add in some chopped broccoli rabe and cook until it's wilted. Next, add in some diced tomatoes, garlic, and Italian seasoning. Let it simmer for a few minutes to allow the flavors to come together. Serve this flavorful dish over your favorite pasta or with a side of crusty bread.
7 of 20

Low Carb Pasta | Italian Sausage

Main Ingredients: Italian Sausage, Pecorino Romano Cheese, Shirataki
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If you're trying to cut back on carbs but still want to enjoy a delicious Italian sausage dish, this low carb pasta recipe is the perfect choice. Instead of traditional pasta, use zucchini noodles or spaghetti squash as a healthier alternative. Cook the Italian sausage in a large skillet until it's browned and cooked through. Then, add in some diced tomatoes, garlic, and Italian seasoning. Let it simmer for a few minutes to allow the flavors to meld together. Serve this flavorful sauce over your low carb pasta alternative for a satisfying meal that won't leave you feeling weighed down.
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Quick and Easy Homemade Italian Sausage Pasta Sauce

Main Ingredients: Italian Sausage, Onion, Garlic, Crushed Tomatoes
For a quick and easy homemade pasta sauce, try this Italian sausage recipe. It's full of flavor and can be made in just 30 minutes. In a large skillet, cook the Italian sausage until it's browned and cooked through. Then, add in some diced tomatoes, tomato paste, garlic, and Italian seasoning. Let it simmer for about 15 minutes to allow the flavors to develop. Serve this delicious sauce over your favorite pasta for a satisfying and flavorful meal.
9 of 20

Italian Sausage Bake

Main Ingredients: Italian Sausages, Mushrooms, Bell Peppers, Marinara
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This Italian sausage bake is a great option for a family dinner or a potluck. It's simple to make and always a crowd-pleaser. In a large baking dish, mix together some cooked Italian sausage, diced tomatoes, tomato paste, garlic, and Italian seasoning. Top it with some mozzarella cheese and bake in the oven until the cheese is melted and bubbly. Serve this flavorful dish with a side of pasta or crusty bread for a delicious and easy meal.
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If you're short on time and don't want to deal with a lot of dishes, this one pot Italian sausage pasta recipe is the perfect solution. It's simple, flavorful, and only requires one pot for easy cleanup. In a large pot, cook the Italian sausage until it's browned and cooked through. Then, add in some diced tomatoes, chicken broth, pasta, and Italian seasoning. Let it all cook until the pasta is tender. Serve this delicious and convenient meal with a side salad for a complete and satisfying dinner.
11 of 20

Skillet Italian Sausage and Peppers

Main Ingredients: Italian Sausage, Olive Oil, Bell Peppers, Small Onion
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For a quick and easy weeknight meal, try this skillet Italian sausage and peppers recipe. It's simple, flavorful, and perfect for those busy nights when you don't have a lot of time to cook. In a large skillet, cook the Italian sausage until it's browned and cooked through. Then, add in some sliced bell peppers and onions and cook until they're tender. Add in some diced tomatoes, garlic, and Italian seasoning and let it all simmer for a few minutes. Serve this flavorful dish over rice, pasta, or with a side of crusty bread.
12 of 20

Creamy Keto Italian Sausage Soup

Main Ingredients: Butter, Onion, Garlic, Bone Broth, Cream Cheese
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If you're following a keto diet, this creamy Italian sausage soup is a must-try. It's full of flavor and low in carbs, making it the perfect option for a satisfying and healthy meal. In a large pot, cook the Italian sausage until it's browned and cooked through. Then, add in some chicken broth, diced tomatoes, garlic, and Italian seasoning. Let it simmer for about 15 minutes to allow the flavors to develop. Next, stir in some heavy cream and let it cook for a few more minutes until the soup is creamy and heated through. Serve with some grated Parmesan cheese on top for a delicious and keto-friendly meal.
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This Italian sausage recipe is a great option for a hearty and filling meal. The combination of sausage, potatoes, peppers, and onions makes for a delicious and satisfying dish. Cook the Italian sausage in a large skillet until it's browned and cooked through. Then, add in some diced potatoes and cook until they're tender. Next, add in some sliced bell peppers and onions and cook until they're softened. Serve this flavorful mixture over rice or with a side of crusty bread for a delicious and hearty meal.
14 of 20

Crockpot Italian Sausage Soup

Main Ingredients: Italian Sausage, Onions, Large Carrots, White Beans
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For a hands-off cooking option, try making this Italian sausage soup in your crockpot. It's simple, flavorful, and perfect for those busy days when you don't have time to spend in the kitchen. Start by cooking the Italian sausage in a skillet until it's browned and cooked through. Then, add it to your crockpot along with some diced tomatoes, chicken broth, garlic, and Italian seasoning. Let it cook on low for 4-6 hours or on high for 2-3 hours. Once it's done, serve this delicious and comforting soup with some grated Parmesan cheese on top.
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This Italian sausage and bow tie pasta dish is a great option for a quick and easy weeknight meal. It's simple, flavorful, and always a crowd-pleaser. Cook the Italian sausage in a large skillet until it's browned and cooked through. Then, add in some diced tomatoes, tomato paste, garlic, and Italian seasoning. Let it simmer for about 15 minutes to allow the flavors to develop. Serve this delicious sauce over cooked bow tie pasta for a satisfying and flavorful meal.
16 of 20

Alfredo, Sausage, And Gnocchi Bake

Main Ingredients: Gnocchi, Butter, Heavy Cream, Parmesan Cheese, Nutmeg
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If you're a fan of creamy and indulgent meals, this Alfredo, sausage, and gnocchi bake is a must-try. It's rich, flavorful, and perfect for a special occasion or when you're in need of some comfort food. Start by cooking the Italian sausage in a skillet until it's browned and cooked through. Then, add in some diced tomatoes, garlic, and Italian seasoning. Let it simmer for a few minutes. In a separate pot, cook the gnocchi according to package instructions. Once it's cooked, mix it with a jar of Alfredo sauce. In a baking dish, layer the gnocchi mixture with the sausage and tomato mixture. Top it with some shredded mozzarella cheese and bake in the oven until the cheese is melted and bubbly.
17 of 20

Italian Sausage Pasta Soup

Main Ingredients: Roasted Red Pepper, Italian Sausage, Small Pasta, Fresh
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This Italian sausage pasta soup is a great option for a comforting and flavorful meal. It's packed with sausage, pasta, and vegetables for a hearty and satisfying dish. In a large pot, cook the Italian sausage until it's browned and cooked through. Then, add in some diced tomatoes, chicken broth, and Italian seasoning. Let it simmer for about 10 minutes to allow the flavors to meld together. Meanwhile, cook your favorite pasta according to package instructions and add it to the soup. Serve with some grated Parmesan cheese on top for a delicious and comforting meal.
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For a fun and delicious twist on a classic Italian sausage dish, try making this stromboli. It's full of flavor and perfect for a family dinner or game day snack. In a large skillet, cook the Italian sausage until it's browned and cooked through. Then, add in some sliced pepperoni and cook for a few more minutes. Roll out some pizza dough and spread the sausage and pepperoni mixture on top. Roll it up and bake in the oven until the crust is golden brown and the filling is hot and bubbly. Slice and serve this tasty stromboli with your favorite marinara sauce for dipping.
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One Pan Italian Sausage and Pepper Pasta

Main Ingredients: Italian Sausage, Water, Red Bell Pepper, Green Bell
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This one pan Italian sausage and pepper pasta recipe is perfect for those busy weeknights when you don't want to spend a lot of time cooking or cleaning up. It's simple, flavorful, and only requires one pan for easy cleanup. In a large skillet, cook the Italian sausage until it's browned and cooked through. Then, add in some sliced bell peppers and cook until they're tender. Add in some diced tomatoes, garlic, and Italian seasoning and let it all simmer for a few minutes. Next, add in your favorite pasta and some chicken broth to the skillet. Let it cook until the pasta is tender and the sauce has thickened. Serve with some grated Parmesan cheese on top for a delicious and easy meal.
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Zuppa Toscana {Creamy Potato & Kale Soup with Italian...

Main Ingredients: Olive Oil, Italian Sausage, Red Pepper Flakes, Garlic
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This creamy potato and kale soup with Italian sausage is a delicious and comforting dish that's perfect for a cool evening. It's packed with flavor and packed with nutrients. In a large pot, cook the Italian sausage until it's browned and cooked through. Then, add in some diced potatoes and chicken broth. Let it simmer until the potatoes are tender. Next, add in some chopped kale and let it cook until it's wilted. Stir in some heavy cream and let it cook for a few more minutes until the soup is creamy and heated through. Serve with some crusty bread for a satisfying and delicious meal.

The Importance of Choosing Sugar-Free Ingredients

When it comes to our health, it's important to be mindful of the ingredients we use in our cooking. Refined sugars, commonly found in processed foods such as sausage, have been linked to numerous health issues including obesity, diabetes, and heart disease. This is why opting for a sugar-free Italian sausage recipe is a great way to enjoy this classic ingredient without compromising your health.

The Benefits of Making Your Own Sausage

Making your own sausage not only allows you to avoid unwanted ingredients, but it also gives you the opportunity to experiment with flavors and add in your own healthy ingredients. Plus, it's a fun and rewarding experience to create something from scratch. By making your own sugar-free Italian sausage, you can be sure that you are using high-quality, all-natural ingredients that will benefit your body.

How to Make Your Own Sugar-Free Italian Sausage

Now, let's get into the recipe! To make your own sugar-free Italian sausage, you will need lean ground pork, garlic, fennel seeds, dried basil, dried oregano, salt, and pepper. Simply mix all of the ingredients together in a bowl and form the mixture into sausage patties or links. You can cook the sausage immediately or let it marinate in the fridge for a few hours for even more flavor. Pro Tip: For an extra kick of flavor, you can also add in some red pepper flakes or freshly grated parmesan cheese to the mixture.

Ways to Enjoy Your Homemade Italian Sausage

There are endless ways to enjoy your homemade sugar-free Italian sausage. You can pair it with eggs for a delicious breakfast, use it as a topping for homemade pizza, or add it to a pasta dish. The possibilities are endless and the best part is that you can enjoy this classic ingredient guilt-free. In conclusion, making your own sugar-free Italian sausage is a simple and healthy way to enjoy this versatile ingredient. By choosing all-natural, sugar-free ingredients, you can create a delicious and customizable sausage that is good for your body and your taste buds. Give this recipe a try and enjoy the satisfaction of creating something delicious and healthy from scratch.
15 sugar free italian sausage recipe Deliciousness awaits you!

Italian Sausage, Tomato, and Macaroni Soup with Basil

yield: 7 total time: 60 minutes
4.6 Stars (8 reviews)
View Recipe

Ingredients

  • 8 cups homemade chicken stock or use 5 cans chicken broth
  • 1 teaspoon dried basil
  • 1 teaspoon fennel ground
  • 2 cans tomatoes with juice petitie dice
  • 1 tablespoon olive oil
  • 1 package italian sausage 5 links/19.5 oz. hot or sweet turkey
  • 1 onion chopped into small dice
  • 1 tablespoon minced garlic or less if you're not that fond of garlic
  • 1 cup macaroni use Dreamfields Macaroni or whole wheat macaroni for South Beach diet
  • 1/4 cup fresh basil chopped, or 2 T chopped frozen basil
  • grated Parmesan cheese freshly, for serving, optional

Nutrition

  • Calories : 200 calories
  • Carbohydrate : 26 grams
  • Cholesterol : 10 milligrams
  • Fat : 6 grams
  • Fiber : 1 grams
  • Protein : 12 grams
  • SaturatedFat : 0.5 grams
  • Sodium : 510 milligrams
  • Sugar : 8 grams
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