17 Sugar Free Chinese Noodles Recipe Cook Up Something Special!

Published on: Mar 25, 2024

For those looking to cut down on their sugar intake, finding delicious and easy sugar-free recipes can be a challenge. However, with this sugar-free Chinese noodles recipe, you can still enjoy the bold flavors of Chinese cuisine without the added sugar. This recipe is not only perfect for those on a sugar-free diet, but also for anyone looking for a healthier alternative to traditional Chinese noodles. Let's dive into the details and learn how to make this mouth-watering dish!

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1 of 20

Vegetarian Dan Dan Noodles

Main Ingredients: Dried Shiitake Mushroom, Extra Firm Tofu, Sichuan
Fiery Vegetarian Dan Dan Noodles | Joanne Eats Well With Others
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Dan Dan Noodles are a classic Sichuan dish that is traditionally made with meat, but this vegetarian version is just as delicious. The combination of noodles, vegetables, and spicy sauce makes for a satisfying and flavorful meal. Try this recipe for a meatless twist on a Chinese favorite.
2 of 20

Cumin/Chili Powder Flank Steak with Spicy Sesame...

Main Ingredients: Ground Cumin, Chili Powder, Garlic, Canola Oil, Black
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If you're looking for a hearty and flavorful meal, this cumin and chili powder flank steak is the way to go. The combination of spices creates a unique and delicious flavor that pairs perfectly with the spicy sesame sauce. This dish is sure to be a crowd-pleaser.
3 of 20

Chicken and Cold Noodles with Spicy Sauce

Main Ingredients: Water, Bone In Chicken Breast, Chinese Noodles, Sesame
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Cold noodles are a popular dish in Chinese cuisine, and this recipe takes it to the next level with the addition of chicken and a spicy sauce. The cold noodles paired with the heat from the sauce creates a refreshing and satisfying meal that is perfect for hot summer days.
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Quick & Easy Chinese Noodle Soup

Main Ingredients: Chicken Stock, Spring Onions, Oyster Sauce, Light Soy
Quick & Easy Chinese Noodle Soup - Erren's Kitchen
Quick & Easy Chinese Noodle Soup | Erren's Kitchen
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This Chinese noodle soup is the ultimate comfort food. It's quick and easy to make, and the combination of noodles, broth, and vegetables makes for a filling and delicious meal. This is the perfect recipe for a chilly day or when you're feeling under the weather.
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For a simple and classic Chinese noodle dish, this recipe is a must-try. The combination of soy sauce, oyster sauce, and sesame oil creates a rich and flavorful sauce that pairs perfectly with the noodles and vegetables. This dish is sure to become a new favorite in your household.
6 of 20

Sesame Noodles with Honey Ginger Sauce

Main Ingredients: Chinese Noodles, Salt, Sesame Oil, Honey, Soy Sauce
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Add a touch of sweetness to your sesame noodles with this honey ginger sauce. The combination of honey, ginger, and sesame oil creates a unique and delicious flavor that pairs perfectly with the noodles and vegetables. This dish is sure to be a hit with the whole family.
7 of 20

Brothy Chinese Noodles

Main Ingredients: Sesame Oil, Lean Ground Turkey, Scallions, Garlic
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If you're in the mood for a soup-like noodle dish, this brothy Chinese noodle recipe is the way to go. The combination of broth, noodles, and vegetables creates a light and flavorful meal that is perfect for any time of year. Add some protein, such as chicken or tofu, for a more filling meal.
8 of 20

Awesome Shrimp and Vegetable Lo Mein

Main Ingredients: Ginger, Rice Vinegar, Soy Sauce, Toasted Sesame Oil
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For a seafood twist on a classic Chinese noodle dish, try this shrimp and vegetable lo mein recipe. The combination of shrimp, vegetables, and noodles creates a flavorful and satisfying meal that is perfect for any occasion. Plus, it's quick and easy to make, making it a great option for busy weeknights.
9 of 20

Chile Spiced Chinese Noodles

Main Ingredients: Chinese Noodles, Grape Seed Oil, Onion, Ginger, Minced
This chile spiced Chinese noodle recipe packs a punch of heat and flavor. The combination of chile peppers, garlic, and ginger creates a spicy and delicious sauce that pairs perfectly with the noodles and vegetables. Adjust the amount of chile peppers to your desired level of heat.
10 of 20

Asian Chicken Noodle Soup

Main Ingredients: Boneless Skinless Chicken Breasts, Garlic, Fresh
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This Asian chicken noodle soup is a twist on the classic chicken noodle soup. The addition of soy sauce, ginger, and sesame oil gives this soup a unique and delicious flavor. It's the perfect meal for when you're feeling under the weather or in need of some comfort food.
11 of 20

Szechuan Noodles With Spicy Beef Sauce

Main Ingredients: Ground Beef, Onions, Minced Garlic, Fresh Ginger
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If you're in the mood for a spicy and flavorful noodle dish, look no further than these Szechuan noodles with spicy beef sauce. The combination of Szechuan peppercorns, chili peppers, and beef creates a mouth-watering sauce that pairs perfectly with the noodles and vegetables.
12 of 20

Sesame Noodles with Chicken

Main Ingredients: Soy Sauce, Chunky Peanut Butter, Toasted Sesame Seeds
Sesame Chicken Noodles
Sesame Noodles with Chicken and Broccoli - Cooking Classy
Sesame Noodles with Chicken and Broccoli - Cooking Classy
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This sesame noodle recipe is taken to the next level with the addition of chicken. The combination of chicken, noodles, and vegetables creates a filling and satisfying meal that is perfect for any night of the week. Plus, the sesame oil and soy sauce add a delicious flavor that you won't be able to resist.
13 of 20

One-Pot Chinese Chicken Noodle Soup

Main Ingredients: Brown Sugar, Fish Sauce, Soy Sauce, Rice Vinegar
One-Pot Chinese Chicken Noodle Soup Recipe 🍜 - MasalaHerb.com
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For a quick and easy meal that requires minimal cleanup, try this one-pot Chinese chicken noodle soup. The combination of chicken, noodles, and vegetables creates a hearty and delicious soup that is perfect for any time of year. Plus, it's a great way to use up any leftover chicken you may have.
14 of 20

Hawaiian Haystacks

Main Ingredients: Chicken, Cream Of Chicken Soup, Chicken Broth, Cream
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Hawaiian haystacks may not be a traditional Chinese dish, but they are a popular dish in many Chinese-American households. The combination of rice, chicken, and a variety of toppings creates a customizable and delicious meal that is fun for the whole family.
15 of 20

Garlicky Bok Choy with Noodles

Main Ingredients: Chinese Noodles, Peanut Oil, Bok Choy, Vegetable Broth
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For a simple and flavorful noodle dish, try this garlicky bok choy recipe. The combination of bok choy, noodles, and garlic creates a delicious and satisfying meal that is perfect for any night of the week. Add some protein, such as tofu or chicken, for a more filling meal.
16 of 20

Perfect Chinese Noodles {Lo Mein}

Main Ingredients: Chinese Noodles, Vegetable Oil, Garlic Cloves, Fresh
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This lo mein recipe is a classic Chinese noodle dish that is sure to become a household favorite. The combination of soy sauce, oyster sauce, and sesame oil creates a rich and flavorful sauce that pairs perfectly with the noodles and vegetables. Plus, it's quick and easy to make, making it a great option for busy weeknights.
17 of 20

Spicy Szechuan Beef Noodles

Main Ingredients: Salt, Chinese Noodles, Vegetable Oil, Ground Beef
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For a spicy and flavorful noodle dish, try these Szechuan beef noodles. The combination of Szechuan peppercorns, chili peppers, and beef creates a mouth-watering sauce that pairs perfectly with the noodles and vegetables. Adjust the amount of chili peppers to your desired level of heat.
18 of 20

Crockpot Chinese Pork with Noodles

Main Ingredients: Pork Tenderloin, Sesame Oil, Light Soy Sauce, Hoisin
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If you're looking for a set-it-and-forget-it kind of meal, try this crockpot Chinese pork with noodles recipe. The combination of pork, noodles, and vegetables creates a flavorful and satisfying meal that requires minimal effort. Plus, it's a great way to use up any leftover pork you may have.
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Vegetable Lo Mein

Main Ingredients: Chinese Noodles, Sesame Oil, Low Sodium Chicken Broth
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For a vegetarian twist on a classic Chinese noodle dish, try this vegetable lo mein recipe. The combination of vegetables, noodles, and a flavorful sauce creates a delicious and satisfying meal that is perfect for any night of the week. Feel free to add your favorite protein, such as tofu or tempeh, for a more filling meal.
20 of 20

Chili Sauce Chicken Stir Fry

Main Ingredients: Chili Paste, Low Sodium Soy Sauce, Brandy, Fresh
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This chili sauce chicken stir fry is a quick and easy meal that is full of flavor. The combination of chicken, vegetables, and a spicy chili sauce creates a delicious and satisfying dish that pairs perfectly with rice or noodles. Adjust the amount of chili sauce to your desired level of heat.

The Ingredients You'll Need

Shirataki Noodles

The key ingredient in this sugar-free Chinese noodles recipe is shirataki noodles, also known as miracle noodles. These noodles are made from the konjac plant and contain zero calories, zero grams of sugar, and are low in carbohydrates. They are a great alternative to traditional wheat-based noodles and are gluten-free, making them suitable for those with celiac disease or gluten sensitivity.

Fresh Vegetables

To add some crunch and color to your noodles, you'll need to prepare some fresh vegetables such as bell peppers, carrots, snow peas, and mushrooms. These vegetables not only add nutritional value to the dish, but also provide a variety of textures and flavors.

Protein

This recipe calls for chicken breast as the main source of protein, but you can also use shrimp or tofu as alternatives. Protein is essential for a well-balanced diet and adding it to your noodles will make the dish more filling and satisfying.

Low-Sugar Sauce

The secret to making this sugar-free Chinese noodles recipe taste authentic lies in the sauce. Instead of using traditional sauces that are high in sugar, we will be making our own low-sugar sauce using soy sauce, rice vinegar, sesame oil, garlic, and ginger. This combination of ingredients will give the dish a perfect balance of savory and tangy flavors without the added sugar.

How to Make Sugar-Free Chinese Noodles

Now that we have all the ingredients ready, let's dive into the cooking process. The first step is to prepare the shirataki noodles by rinsing and draining them well. Then, stir-fry the chicken breast until it is cooked through and set it aside. In the same pan, sauté the vegetables until they are slightly tender. Next, add in the noodles and the low-sugar sauce and stir-fry everything together until well combined. Finally, add in the cooked chicken and toss everything together for a couple of minutes. And just like that, your sugar-free Chinese noodles are ready to be enjoyed!

Enjoy Your Sugar-Free Chinese Noodles

With this simple and delicious recipe, you can enjoy a guilt-free bowl of Chinese noodles without sacrificing flavor or your health. You can also customize this recipe by adding your favorite vegetables or protein options. So the next time you're craving Chinese food, give this sugar-free Chinese noodles recipe a try and impress your taste buds with its authentic flavors.
17 sugar free chinese noodles recipe Cook up something special!

Vegetarian Dan Dan Noodles

yield: 5 total time: 30 minutes
4.0 Stars (1 reviews)
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Ingredients

  • 2 dried shiitake mushroom
  • 4 ounces extra firm tofu crumbled, thawed, see vegetarian mapo tofu for guidance
  • 1 Sichuan peppercorns rounded teaspoon
  • 2 teaspoons regular soy sauce
  • 1/2 teaspoon dark soy sauce
  • 2 tablespoons Chinese sesame paste
  • 2 tablespoons Chinese sesame paste
  • 1 1/2 tablespoons Tahini
  • 1 1/2 teaspoons sesame oil
  • 2 tablespoons chile oil with chile flakes preferred
  • salt
  • 1 1/2 tablespoons canola oil
  • 4 dried chiles such as Arbol, snipped lengthwise, seed shaken out
  • 2 tablespoons vegetable Sichuan preserved ya cai, or finely chopped dill pickle
  • 1 pound chinese noodles fresh, or 10 ounces, 300 g dried Chinese noodles
  • 1 green onion green parts only, cut into thin rings, optional

Nutrition

  • Calories : 720 calories
  • Carbohydrate : 60 grams
  • Fat : 50 grams
  • Fiber : 6 grams
  • Protein : 15 grams
  • SaturatedFat : 6 grams
  • Sodium : 710 milligrams
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