16 Stuffed Eggplant Aubergine Indian Recipe Cook Up Something Special!

Published on: Mar 31, 2024

If you're a fan of Indian cuisine, then you must try this delicious and easy-to-make stuffed eggplant aubergine recipe. Not only is this dish packed with flavor, but it's also a great way to incorporate more vegetables into your diet. Whether you're a vegetarian or simply looking for a meat-free option, this Indian recipe is sure to satisfy your taste buds. So, let's get cooking and learn how to make this mouth-watering stuffed eggplant aubergine dish.

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1 of 20

Stuffed Eggplant

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Bharwan Baingan (Vegan Stuffed Eggplant)-Indian style

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For a taste of India in your kitchen, try making this vegan version of stuffed eggplant. Filled with aromatic spices and cooked to perfection, this dish is sure to delight your taste buds.
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Bharli Vaangi / Stuffed Brinjals(Eggplants)

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Bharwa Baingan (Stuffed Eggplant)

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Another variation of stuffed eggplant in Indian cuisine is Bharwa Baingan. This dish features a mix of spices and herbs stuffed into the eggplant and cooked until tender and flavorful.
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Vegetable Stuffed Eggplant

Main Ingredients: Eggplants, Fresh Mint, Tomatoes, Garlic Cloves, Onion
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For a healthier twist on traditional stuffed eggplant, try this recipe that includes a mix of vegetables and herbs for a flavorful and nutritious meal.
6 of 20

Indian Stuffed Eggplants (Bharwan Baigan)

Main Ingredients: Baby Eggplants, Large White Onion, Jalapeno, Fresh
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Spice up your dinner routine with this recipe for Bharwan Baigan, a popular Indian dish featuring stuffed eggplants cooked to perfection in a flavorful gravy.
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Stuffed eggplant curry | Ennai kathrikai curry

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Indian Style Stuffed Eggplants - Bharwan Baigan

Main Ingredients: Oil, Baby Eggplants, Coriander, Onions, Tomato, Ginger
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Another variation of Bharwan Baigan, this recipe features a mix of spices and herbs stuffed into the eggplant and cooked in a delicious, tangy tomato sauce.
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Stuffed Indian Eggplant or Gutti Vankaya

Main Ingredients: Eggplants, Coriander, Ginger, Green Chillies, Cumin
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11 of 20

Quinoa-Stuffed Eggplant with a Roasted Garlic Raita

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12 of 20

Stuffed Indian Eggplant with Sesame-Sunflower Masala

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Add some crunch to your stuffed eggplant with this recipe featuring a sesame-sunflower seed mix as the stuffing. The result is a delicious and unique dish that is sure to impress.
13 of 20

Healing Indian Eggplant Hummus

Main Ingredients: Eggplant, Chickpeas, Turmeric, Minced Garlic, Onion
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Stuffed Baby Eggplants with Indian Inspired Spicy...

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Indian Eggplant Fritters

Main Ingredients: Eggplant, Water, Fresh Lemon Juice, Chili Garlic Sauce
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For a tasty Indian-inspired snack or appetizer, try these eggplant fritters. They are crispy on the outside, tender on the inside, and packed with flavor.
16 of 20

Stuffed Eggplant Parm

Main Ingredients: Eggplants, Olive Oil, Kosher Salt, Freshly Ground Black
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Baingan Bharta

Main Ingredients: Eggplants, Cooking Oil, Medium Onion, Garlic, Cumin
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Baingan Bharta is a popular North Indian dish featuring roasted eggplant and a mix of spices and herbs. Serve with naan bread or rice for a complete and satisfying meal.
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Indian Baigan Bhaja

Main Ingredients: Eggplant, Salt, Chili Powder, Sunflower Oil, Coriander
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For a quick and easy side dish, try this recipe for Indian Baigan Bhaja. Featuring sliced and fried eggplant seasoned with a mix of spices, this dish is sure to be a hit at any meal.

Ingredients:

Eggplant Aubergine

The star of this dish is the eggplant aubergine, also known as brinjal in India. This versatile vegetable is low in calories and high in fiber, making it a healthy addition to any meal. When choosing an eggplant, look for one that is firm and shiny with no blemishes or soft spots. Make sure to wash and dry the eggplant before preparing it for the recipe.

Spices

Indian cuisine is known for its rich and complex flavors, and this recipe is no exception. The key to achieving the perfect balance of flavors is using the right combination of spices. For this stuffed eggplant aubergine dish, you'll need garam masala, coriander powder, cumin powder, turmeric powder, and red chili powder. These spices not only add depth to the dish but also offer various health benefits.

Stuffing Ingredients

The stuffing for this recipe is a combination of potatoes, peas, onions, tomatoes, and paneer (Indian cottage cheese). These ingredients are cooked with the spices to create a flavorful and hearty filling for the eggplant. You can also add your favorite vegetables or protein to the stuffing to make it your own.

Instructions:

Preparing the Eggplant

To start, wash and dry the eggplant, then cut off the stem and slice it in half lengthwise. Using a spoon, scoop out the center of the eggplant, leaving a 1/2 inch thick shell. Sprinkle some salt on the inside of the eggplant and let it sit for 10-15 minutes. This will help remove any excess moisture from the eggplant.

Prepping the Stuffing

While the eggplant is resting, prepare the stuffing. Boil the potatoes until they are fork-tender, then peel and mash them. In a pan, heat some oil and add the onions. Once they turn translucent, add the tomatoes and cook until they are soft. Then, add the spices and cook for a minute before adding the mashed potatoes, peas, and paneer. Mix everything together and let it cook for a few minutes until the flavors are well combined.

Stuffing the Eggplant

Preheat the oven to 375°F (190°C). Rinse the salt off the eggplant and pat it dry. Fill the eggplant shells with the stuffing mixture and place them in a baking dish. Drizzle some oil over the stuffed eggplants and bake for 25-30 minutes, or until the eggplant is cooked through and the top is golden brown.

Serving Suggestions

Once the eggplant is cooked, remove it from the oven and let it cool for a few minutes. Serve it with some naan or roti (Indian flatbreads), and raita (yogurt-based sauce) on the side. You can also garnish the stuffed eggplant with some fresh coriander leaves for added flavor and presentation. In conclusion, this stuffed eggplant aubergine recipe is a delicious and nutritious dish that showcases the vibrant flavors of Indian cuisine. It's a perfect choice for a vegetarian meal, and with the right spices and ingredients, you can easily recreate this dish at home. So, next time you're in the mood for some Indian food, give this recipe a try and impress your taste buds.
16 stuffed eggplant aubergine indian recipe Cook up something special!

Stuffed Eggplant

yield: 5 total time: 65 minutes
4.3 Stars (27 reviews)
View Recipe

Ingredients

  • 3 eggplants small or 2 large
  • 2 cups cooked rice
  • 1 onion large, diced
  • garlic
  • 1 cup spaghetti sauce
  • oregano
  • salt optional
  • herbs optional
  • spices optional
  • 1 cup shredded cheese optional

Nutrition

  • Calories : 240 calories
  • Carbohydrate : 32 grams
  • Cholesterol : 25 milligrams
  • Fat : 9 grams
  • Fiber : 13 grams
  • Protein : 11 grams
  • SaturatedFat : 5 grams
  • Sodium : 520 milligrams
  • Sugar : 12 grams
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