19 String Bean Salad Recipe Italian Unlock Flavor Sensations!

Published on: Mar 15, 2024

When it comes to classic Italian dishes, string bean salad is a must-try. This refreshing and nutritious salad is a staple in Italian homes and restaurants, and it's easy to see why. The combination of tender string beans, tangy tomatoes, and savory Italian dressing creates a burst of flavors in every bite. Not only is it delicious, but it's also a perfect side dish for any meal. With this simple string bean salad recipe, you can bring a taste of Italy to your dinner table.

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1 of 20

Roasted-Vegetable Panzanella

Main Ingredients: Large Garlic Clove, Extra Virgin Olive Oil, Baguette
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This Italian-inspired dish is perfect for those who love a good mix of textures and flavors. The combination of juicy Beer Can Chicken, roasted vegetables, and crispy croutons tossed in a tangy vinaigrette is simply irresistible. Plus, it's a great way to sneak in some vegetables into your meal.
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Italian Green Bean Salad

Main Ingredients: Green Beans, Fat Free Italian Dressing, Small Red
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This simple and refreshing salad is a perfect side dish for your Beer Can Chicken. The combination of crisp green beans, cherry tomatoes, and tangy Italian dressing is a match made in heaven. It's also a great way to add some color to your plate.
3 of 20

Italian Green Bean Salad with Burrata and Crispy...

Main Ingredients: Medium Tomatoes, Green Beans, Burrata Cheese, Fried
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If you want to take your Italian Green Bean Salad to the next level, add some creamy burrata and crispy pancetta. This combination of rich, creamy cheese and salty, crispy pancetta will take your taste buds on a journey. It's a perfect balance of flavors and textures that will complement your Beer Can Chicken perfectly.
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Simple Italian Green Bean Salad

Main Ingredients: Green Beans, Grape Tomatoes, Diced Red Onion, Garlic
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If you're short on time but still want to enjoy a delicious side dish with your Beer Can Chicken, this simple Italian Green Bean Salad is the way to go. Just toss together some green beans, cherry tomatoes, and Italian dressing, and you're good to go. It's quick, easy, and bursting with flavor.
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This hearty and flavorful potato salad is a great alternative to the classic mayo-based version. The tangy Italian dressing adds a new dimension of flavor to the potatoes, making it a perfect side dish for your Beer Can Chicken. It's also a great way to use up leftover boiled potatoes.
Main Ingredients: Penne Pasta, Tomato, Cucumber, Green Beans, Onion
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If you love pasta and Italian flavors, then this salad is a must-try. The combination of tender pasta, crisp veggies, and tangy Italian dressing is a match made in heaven. Plus, it's a great way to add some carbs to your meal.
7 of 20

Italian Tuna + Green Bean Salad

Main Ingredients: Green Beans, Red Onion, Tuna In Olive Oil, Lemon, Extra
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If you want to add some protein to your Green Bean Salad, try this Italian Tuna version. The combination of flaky tuna, crisp green beans, and tangy Italian dressing is a winner. It's also a great option for those who don't eat chicken.
8 of 20

Italian Antipasto Salad with Green Beans

Main Ingredients: Butter Beans, Green Beans, Medium Tomatoes, Salami, Red
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This hearty Antipasto Salad is packed with Italian meats, cheeses, and veggies, making it a perfect side dish for your Beer Can Chicken. The addition of green beans adds a nice crunch and a pop of color to the dish. It's a great way to add some variety to your meal.
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If you're a fan of pasta salads, then you have to try this Italian Orzo Salad. The tiny pasta pearls are tossed in a tangy Italian dressing and mixed with veggies and feta cheese. It's a refreshing and flavorful side dish that will pair perfectly with your Beer Can Chicken.
10 of 20

Nicoise Salad

Main Ingredients: Lemon Juice, Extra Virgin Olive Oil, Shallot, Fresh
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This classic French salad is a great way to add some international flavors to your Beer Can Chicken meal. The combination of tender greens, crisp veggies, and creamy dressing is a perfect complement to the chicken. Plus, it's a great way to use up any leftover veggies you have in your fridge.
11 of 20

Balsamic Green Bean Salad

Main Ingredients: Green Beans, Red Onion, Olive Oil, Balsamic Vinegar
If you love the tangy-sweet flavors of balsamic vinegar, then this Green Bean Salad is a must-try. The addition of juicy cherry tomatoes and creamy feta cheese takes this salad to the next level. It's a great way to add some bold flavors to your meal.
12 of 20

3 Bean Salad

Main Ingredients: Green Beans, Kidney Beans, Garbanzo Beans, White Onion
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This hearty and flavorful salad is a great way to add some protein and fiber to your meal. The combination of three different beans, tangy dressing, and crisp veggies is a winning combination. It's also a great option for vegetarians.
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If you want to take your Italian salads to the next level, try out this homemade Italian dressing. It's tangy, flavorful, and perfect for tossing with your favorite greens and veggies. Plus, it's a healthier alternative to store-bought dressings.
If you're looking for a classic Italian salad to pair with your Beer Can Chicken, this simple version is a great option. Just toss together some greens, cherry tomatoes, and your favorite Italian dressing, and you're good to go. It's a quick and easy side dish that will never disappoint.
15 of 20

Tuscan Green Bean Panzanella Salad with Red Wine...

Main Ingredients: Fresh Green Beans, Italian Bread, Tomatoes
This Tuscan-inspired salad is a great way to add some bold flavors to your meal. The combination of crispy croutons, green beans, and tangy red wine vinaigrette is simply divine. It's a perfect balance of textures and flavors that will elevate your Beer Can Chicken to a whole new level.
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If you're a fan of Italian flavors, you have to try this homemade Italian salad dressing. It's tangy, flavorful, and perfect for tossing with your favorite greens and veggies. It's also a great way to control the ingredients and make a healthier version of store-bought dressings.
17 of 20

Everyday Italian Salad

Main Ingredients: Spring Greens, Red Onion, Cherry Tomatoes, Croutons
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This simple and delicious salad is a great way to add some greens to your meal. The combination of crisp lettuce, cherry tomatoes, and tangy Italian dressing is a perfect match for your Beer Can Chicken. It's also a great option for those who want a lighter side dish.
Main Ingredients: Olive Oil, Apple Cider, Garlic, Lemon Juice, Honey
If you're short on time but still want to enjoy a delicious Italian salad, try this simple Italian dressing. Just mix together some olive oil, vinegar, and Italian seasoning, and you have a tangy dressing ready to toss with your favorite greens and veggies. It's quick, easy, and adds a burst of flavor to any salad.
19 of 20

Green Bean Salad with Mustard Vinaigrette

Main Ingredients: Green Beans, Dijon Mustard, Apple Cider Vinegar
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This tangy and flavorful salad is a great way to add some bold flavors to your meal. The combination of crisp green beans, cherry tomatoes, and tangy mustard vinaigrette is a match made in heaven. It's also a great way to add some variety to your meal and try out new flavors.
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Grilled Chicken Nicoise Salad

Main Ingredients: Skinless Chicken Breasts, Kosher Salt, Sugar, Water
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If you're a fan of grilled chicken, then this salad is a must-try. The combination of juicy chicken, crisp veggies, and tangy dressing is simply irresistible. It's a great way to switch up your usual Beer Can Chicken recipe and add some international flavors to your meal.

Making the Perfect String Bean Salad

Gathering Ingredients

To make this traditional Italian salad, you will need fresh string beans, cherry tomatoes, red onion, and Italian dressing. Look for fresh, firm string beans at your local farmer's market or grocery store. Cherry tomatoes are the perfect choice for this salad as they add a burst of sweetness. For the dressing, you can use your favorite store-bought Italian dressing or make your own using olive oil, vinegar, and Italian herbs.

Preparing the String Beans

To prepare the string beans, trim off the ends and cut them into bite-sized pieces. Next, blanch the string beans in boiling water for 2-3 minutes until they are tender yet still crisp. Immediately transfer the string beans to a bowl of ice water to stop the cooking process and preserve their bright green color.

Combining the Ingredients

In a large bowl, combine the blanched string beans, cherry tomatoes cut in half, and thinly sliced red onion. Toss gently to mix. Drizzle the Italian dressing over the salad and season with salt and pepper to taste. Cover and refrigerate for at least 30 minutes to allow the flavors to meld together.

Serving and Enjoying

Before serving, give the salad a quick toss to make sure the dressing is evenly distributed. This string bean salad is perfect as a side dish for any Italian meal or as a healthy and delicious lunch option. You can also add protein like grilled chicken or canned tuna to make it a complete meal. Serve it chilled and enjoy the refreshing flavors of this classic Italian dish. This string bean salad recipe is not only delicious, but it's also packed with nutrients and antioxidants. It's a great way to incorporate more vegetables into your diet and add a touch of Italian flair to your meals. Give it a try and impress your family and friends with your culinary skills. Buon appetito!
19 string bean salad recipe italian Unlock flavor sensations!

Italian Green Bean Salad

yield: 4 total time: 20 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 12 ounces green beans ends trimmed, long ones cut in half or thirds - preferably fresh, though frozen can be used, cook according to p…
  • 1/3 cup fat free Italian dressing tap for recipe - or your favorite oil-based Italian vinaigrette
  • 1/2 small red onion thinly sliced
  • 1 cup cannellini beans cooked
  • 6 ounces grape tomatoes halved
  • 1/3 cup toasted almonds sliced, optional - or pine nuts; omit or use seeds for nut-free
  • salt
  • pepper

Nutrition

  • Calories : 150 calories
  • Carbohydrate : 21 grams
  • Fat : 6 grams
  • Fiber : 5 grams
  • Protein : 8 grams
  • Sodium : 380 milligrams
  • Sugar : 6 grams
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