18 Strawberry Pulp Recipe India They're Simply Irresistible!

Published on: Mar 31, 2024

If you're looking for a refreshing and tasty way to incorporate strawberries into your daily diet, look no further than this strawberry pulp recipe. This popular ingredient in India is not only delicious, but also packed with health benefits. Follow along as we guide you through the steps to create a homemade strawberry pulp that can be used in a variety of dishes and drinks. Let's get started!

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Energy Smoothie

Main Ingredients: Orange Juice, Strawberries, Banana, Honey, Ice Cubes
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Start your day off right with this refreshing and energizing smoothie. Packed with fresh strawberries, banana, and spinach, this smoothie will provide you with the energy you need to tackle your day. Simply blend all the ingredients together and enjoy!
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Berry Blast Smoothies

Main Ingredients: Frozen Berries, Strawberries, Light Vanilla Yogurt
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If you're looking for a burst of flavor, these berry blast smoothies are the perfect choice. Made with a mix of strawberries, blueberries, and raspberries, this smoothie is not only delicious but also packed with antioxidants. Add in some Greek yogurt for an extra protein boost.
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Fresh Strawberry Pie

Main Ingredients: Strawberries, Granulated Sugar, Cornstarch, Water, Pie
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Nothing says summer like a fresh strawberry pie. This recipe is simple and sweet, with a flaky crust and a filling made with freshly picked strawberries. Serve with a dollop of whipped cream for the perfect finishing touch.
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Best Ever Strawberry Cake

Main Ingredients: White Cake Mix, Plain Flour, Jello, Water, Oil
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This strawberry cake is a crowd-pleaser and will have everyone asking for the recipe. The moist and flavorful cake is made with fresh strawberries and topped with a creamy strawberry frosting. Perfect for birthdays, parties, or just a sweet treat.
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Strawberry Crisp

Main Ingredients: Strawberries, Cane Sugar, Corn Starch, Lemon Juice
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This strawberry crisp is a delicious and healthy dessert option. Made with oats, honey, and fresh strawberries, it's a guilt-free indulgence. Serve it warm with a scoop of vanilla ice cream for a tasty contrast of flavors.
6 of 20

Strawberry Banana Smoothie

Main Ingredients: Strawberries, Banana, Greek Yogurt, Milk
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This classic smoothie combination never gets old. Made with ripe bananas and fresh strawberries, this creamy and refreshing drink is perfect for a quick and nutritious breakfast or snack. Add in a handful of spinach for an extra nutritional boost.
7 of 20

Green Smoothie Bowl

Main Ingredients: Strawberries, Pomegranate Seeds, Coconut Flakes, Cacao
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If you're a fan of smoothie bowls, this green version is a must-try. Made with spinach, banana, and fresh strawberries, this bowl is packed with vitamins and minerals. Top it with your favorite toppings, such as granola and fresh fruit, for a colorful and delicious breakfast.
8 of 20

Strawberry Cheesecake Shortcake

Main Ingredients: Cream Cheese, Sour Cream, Granulated Sugar, Vanilla
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If you're a fan of strawberry shortcake, you'll love this twist on the classic dessert. The fluffy shortcake is topped with a layer of creamy cheesecake and fresh strawberries. Serve chilled for a refreshing and delightful summer treat.
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Strawberry Coconut Lime Spa Water

Main Ingredients: Coconut Water, Limes, Strawberries, Mint Leaves, Water
Stay hydrated and refreshed with this strawberry coconut lime spa water. Simply mix together fresh strawberries, coconut water, and a squeeze of lime for a delicious and healthy drink. It's the perfect way to quench your thirst on a hot summer day.
10 of 20

Aloha Smoothie

Main Ingredients: Pineapple, Strawberries, Banana, Greek Yogurt, Ice
This tropical inspired smoothie is a perfect way to transport yourself to a beach vacation. Made with pineapple, strawberries, and coconut milk, it's a creamy and delicious treat. Add in some protein powder for an extra boost of nutrition.
11 of 20

Strawberry Rhubarb Pie

Main Ingredients: All Purpose Flour, Granulated Sugar, Salt, Unsalted
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This classic pie combination is a staple during the summer months. The tart rhubarb pairs perfectly with the sweetness of fresh strawberries. Serve with a scoop of vanilla ice cream for a perfectly balanced dessert.
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French Toast Sliders

Main Ingredients: Breakfast Sausages, Eggs, Milk, Vanilla, Cinnamon
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Put a sweet and savory spin on french toast with these sliders. Made with kings Hawaiian rolls, strawberry cream cheese, and fresh strawberries, these sliders are the perfect breakfast or brunch option. Top them with a drizzle of maple syrup for an extra touch of sweetness.
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Strawberry Oatmeal Smoothie

Main Ingredients: Strawberries, Banana, Old Fashioned Oats, Vanilla
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This filling and nutritious smoothie is a great way to start your day. Made with rolled oats, fresh strawberries, and almond milk, it's packed with fiber and protein. Top it with some chopped nuts for a crunchy and nutty texture.
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The Bourbon Sweetheart

Main Ingredients: Bourbon, Strawberries, Simple Syrup, Ginger Liqueur
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If you're a fan of bourbon and strawberries, this cocktail is for you. Made with fresh strawberry puree, bourbon, and a splash of lemon juice, it's a sweet and refreshing drink for a hot summer day.
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Strawberry Overnight Oats

Main Ingredients: Oats, Milk, Chia Seeds, Flaxseed Meal, Vanilla, Salt
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For a convenient and healthy breakfast option, try these strawberry overnight oats. Simply mix together rolled oats, almond milk, and freshly chopped strawberries and let it soak in the fridge overnight. Top it with some chia seeds for an extra boost of nutrition.
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Four Easy Overnight Oats

Main Ingredients: Oats, Milk, Apple, Honey, Cinnamon, Peanut Butter
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If you're looking for more overnight oats inspiration, check out these four easy and delicious recipes. From chocolate strawberry to strawberry banana, there's a flavor for everyone. These make-ahead breakfasts are perfect for busy mornings.
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Strawberry Crepes

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Crepes are a versatile and delicious dish that can be enjoyed for breakfast or dessert. This strawberry version is filled with fresh strawberries and whipped cream for a sweet and light treat. Serve them warm for the ultimate treat yourself meal.
18 of 20

Strawberries & Cream Overnight Oats

Main Ingredients: 2 Milk, Coconut Milk, Vanilla Extract, Maple Syrup
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This overnight oats recipe is like having strawberries and cream for breakfast. Made with fresh strawberries, Greek yogurt, and a splash of vanilla extract, it's a creamy and satisfying breakfast option. Top it with some toasted coconut for a crunchy texture.
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Roasted Strawberry Hazelnut Milk Pulp Granola

Main Ingredients: Strawberries, Old Fashioned Oats, Raw Hazelnuts
If you're a fan of granola, this roasted strawberry hazelnut milk pulp granola is a must-try. Made with fresh strawberries, hazelnuts, and maple syrup, this homemade granola is packed with flavor. Use it as a topping for smoothie bowls or yogurt parfaits.
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Best Whipped Cream

Main Ingredients: Heavy Whipping Cream, Confectioner S Sugar, Vanilla
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No strawberry dessert is complete without a dollop of whipped cream. This recipe is the perfect compliment to any sweet treat, made with heavy cream, powdered sugar, and a splash of vanilla extract. Whip it up in minutes and enjoy it on top of your favorite desserts.

The Benefits of Strawberry Pulp

Antioxidant-Rich

One of the main reasons why strawberry pulp is so popular in India is because of its high antioxidant content. Antioxidants help to fight against free radicals in the body, which can cause damage to cells and lead to various diseases. By incorporating strawberry pulp into your diet, you can boost your body's defense against these harmful molecules.

Immune-Boosting

Strawberries are also rich in vitamin C, which is essential for a healthy immune system. By consuming strawberry pulp, you can give your body the necessary nutrients to stay strong and fight off illnesses. This is especially important during cold and flu season.

Gut-Healthy

The fiber content in strawberries helps to promote a healthy digestive system. By creating a pulp from fresh strawberries, you are preserving the fiber and making it easier for your body to digest. This can aid in preventing constipation and promoting regularity.

Heart-Healthy

Strawberries contain compounds that have been shown to help lower cholesterol levels and reduce the risk of heart disease. By incorporating strawberry pulp into your diet, you can improve your heart health and reduce the risk of cardiovascular issues.

Making Homemade Strawberry Pulp

Ingredients:

  • 1 pound of fresh strawberries
  • 1/4 cup of sugar
  • 1 tablespoon of lemon juice

Instructions:

  1. Wash and hull the strawberries, removing the stems and any bruised or damaged areas.
  2. Place the strawberries in a blender or food processor and blend until smooth.
  3. Strain the pulp through a fine mesh strainer to remove any seeds.
  4. In a saucepan, combine the strawberry pulp, sugar, and lemon juice. Cook over medium heat, stirring occasionally, until the mixture thickens.
  5. Remove from heat and let cool before storing in an airtight container in the refrigerator.

Ways to Use Strawberry Pulp

Smoothies

Add a few tablespoons of strawberry pulp to your favorite smoothie recipe for a burst of flavor and added nutrients.

Jams and Preserves

Use your homemade strawberry pulp to make delicious jams and preserves that can be enjoyed on toast, pancakes, or as a topping for yogurt.

Mocktails and Cocktails

Mix strawberry pulp with sparkling water, lemonade, or your favorite alcohol to create refreshing and fruity drinks.

Desserts

Use strawberry pulp as a filling for cakes, tarts, and pies, or simply pour it over ice cream for a tasty treat.

In Conclusion

Strawberry pulp is a versatile and delicious ingredient that can add a burst of flavor and nutrients to a variety of dishes and drinks. By making your own homemade version, you can ensure that you are getting all the health benefits without any added preservatives or artificial flavors. Give this recipe a try and enjoy the taste and benefits of strawberry pulp!
18 strawberry pulp recipe india They're simply irresistible!

Energy Smoothie

yield: 4 total time: 15 minutes
4.8 Stars (28 reviews)
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Ingredients

  • 1/2 cup orange juice
  • 1 cup strawberries
  • 1/2 banana
  • 2 teaspoons honey
  • 6 ice cubes

Nutrition

  • Calories : 50 calories
  • Carbohydrate : 13 grams
  • Fiber : 1 grams
  • Protein : 1 grams
  • Sugar : 9 grams
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