Japanese cuisine is known for its delicate and intricate flavors, and one dish that showcases this perfectly is the stir fry vegetables. This Japanese style stir fry vegetables recipe is a quick and easy way to enjoy a colorful and nutritious meal. With the perfect balance of umami, sweet, and savory flavors, this dish is sure to become a staple in your weekly meal rotation. Whether you are a seasoned cook or a beginner in the kitchen, this recipe is simple enough for anyone to master.
Main Ingredients: Short Grain Rice, Garlic, Spring Onions, Eggs, Salt
If you're a fan of garlic and fried rice, then this Japanese Garlic Fried Rice recipe is a must-try. Made with simple ingredients like rice, garlic, onion, and soy sauce, this dish is packed with flavor and can be served as a main course or as a side dish. The key to a perfect garlic fried rice is to use day-old rice as it has a firmer texture and absorbs the flavors better. This dish is perfect for using up leftover rice and is a great option for a quick and easy weeknight meal.
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Main Ingredients: Udon Noodles, Shrimps, Cloves, Green Onion, Light Soy
This Garlic Shrimp Udon Noodles Stir Fry is a delicious and satisfying dish that can be made in just 20 minutes. Udon noodles are thick, chewy Japanese noodles made from wheat flour, and they are the star of this dish. The shrimp is marinated in a flavorful mixture of garlic, soy sauce, and mirin before being stir-fried with the udon noodles and vegetables. The end result is a tasty and filling meal that is perfect for a busy weeknight.
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Easy Japanese Chicken Stir Fry with Broccoli
Main Ingredients: Oil, Chicken Breast Tenders, Broccoli Florets, Baby Bok
This Easy Japanese Chicken Stir Fry with Broccoli is a healthy and delicious meal that can be made in less than 30 minutes. Tender chicken, crisp broccoli, and a flavorful sauce made with soy sauce, oyster sauce, and sesame oil come together to create a mouthwatering dish. Serve it over rice for a complete meal that the whole family will love.
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Japanese Burdock and Carrot Stir Fry (Kinpira Gobo)
Main Ingredients: Burdock, Carrots, White Sesame Seeds, Dashi Stock
Kinpira Gobo is a popular Japanese dish made with burdock root and carrots that are stir-fried in a sweet and savory sauce. This dish is not only delicious but also packed with nutrients. Burdock root is said to have anti-inflammatory and immune-boosting properties, making this dish a great addition to your diet. The burdock root and carrots are cut into thin strips and stir-fried with a combination of soy sauce, mirin, and sugar to create a flavorful and healthy dish.
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Main Ingredients: Fresh Udon Noodles, Vegetable Oil, Beef Chuck, Napa
Yakiudon is a classic Japanese stir-fry dish made with udon noodles, beef, and vegetables. This dish is quick and easy to make and is perfect for a weeknight meal. The udon noodles are stir-fried with tender strips of beef and a variety of vegetables like shiitake mushrooms, carrots, and bell peppers. The dish is then finished off with a flavorful sauce made with soy sauce, mirin, and sake.
Japanese style pancakes, also known as hotcakes, are a fluffy and delicious breakfast dish that is popular in Japan. These pancakes are thicker and fluffier than traditional pancakes and are often served with toppings like whipped cream, fruit, or maple syrup. The secret to making these pancakes extra fluffy is to separate the egg whites and beat them until stiff peaks form before folding them into the batter. This creates a light and airy texture that is sure to impress.
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Chinjao Rosu (Japanese Stir Fry with Beef and Bamboo...
Main Ingredients: Beef, Capsicum, Bamboo Shoots, Oil, Soy Sauce, Sake
Chinjao Rosu is a popular Japanese stir fry dish made with tender strips of beef, bamboo shoots, and bell peppers. The beef is marinated in a flavorful mixture of soy sauce, sake, and ginger before being stir-fried with the vegetables. The end result is a delicious and satisfying dish that is perfect for a quick and easy weeknight meal.
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Main Ingredients: Soy Sauce, Mirin, Sake, Sugar, Gochujang, Beef
This Spicy Beef Weeknight Stir Fry Udon is the perfect dish for those busy nights when you need a quick and easy meal. The udon noodles are stir-fried with tender strips of beef and a variety of vegetables like bell peppers, carrots, and green onions. The dish is then finished off with a spicy and flavorful sauce made with chili paste, garlic, and soy sauce. This dish can be on the table in just 10 minutes, making it a great option for a weeknight dinner.
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Vegetable Stir Fry
Main Ingredients: Olive Oil, Extra Firm Tofu, Mushrooms, Medium Zucchini
This Vegetable Stir Fry is a simple and healthy dish that is perfect for using up any vegetables you have on hand. The key to a successful stir fry is to cut the vegetables into similar sizes so they cook evenly. This dish is versatile and can be made with a variety of vegetables like broccoli, carrots, mushrooms, and zucchini. The vegetables are stir-fried with a flavorful sauce made with soy sauce, sesame oil, and garlic, creating a tasty and nutritious meal.
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Main Ingredients: English Cucumber, Salt, Sugar, Soy Sauce, Rice Vinegar
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Japanese Tofu & Eggplant Ginger Stir Fry | 豆腐の生姜焼き
Main Ingredients: Firm Tofu, Eggplant, Salt, Cornstarch, Cooking Oil
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Main Ingredients: Vegetable Broth, Teriyaki Sauce, Cornstarch, Ground
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Japanese Rice Balls Onigiri
Main Ingredients: Cooked Rice, Umeboshi, Bonito Flakes, Soy Sauce, Mirin
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Japanese Gyoza Dumplings
Main Ingredients: Napa Cabbage, Ground Pork, Garlic, Fresh Ginger
Gyoza are Japanese dumplings that are filled with a mixture of ground pork, vegetables, and seasonings. They are then pan-fried until crispy and served with a dipping sauce made with soy sauce, rice vinegar, and sesame oil. These dumplings are perfect as an appetizer or as a side dish to a meal.
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Sake and Ginger Soba Noodle Salmon Stir Fry.
Main Ingredients: Sake, Low Sodium Soy Sauce, Fresh Ginger, Garlic, Chili
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Spiralized Sesame Carrot Tofu Stir Fry
Main Ingredients: Extra Firm Tofu, Large Carrots, Grapeseed Oil, Broccoli
This Spiralized Sesame Carrot Tofu Stir Fry is a light and healthy dish that is perfect for a meatless meal. The carrots are spiralized to create a noodle-like texture and are stir-fried with tofu and a flavorful sauce made with sesame oil, soy sauce, and garlic. This dish is not only delicious but also colorful and eye-catching, making it a great option for a dinner party or special occasion.
Ingredients
Gather the following ingredients to make this delicious stir fry vegetables:
1 tablespoon vegetable oil
1 tablespoon sesame oil
1 clove garlic, minced
1 small onion, sliced
1 cup broccoli florets
1 cup sliced mushrooms
1 small carrot, sliced
1 cup thinly sliced cabbage
1 cup snow peas
1/4 cup soy sauce
1 tablespoon rice vinegar
1 tablespoon brown sugar
1 teaspoon grated ginger
1 tablespoon cornstarch
1/4 cup water
Instructions
Follow these simple steps to create your own Japanese style stir fry vegetables:
Prepare the sauce: In a small bowl, whisk together the soy sauce, rice vinegar, brown sugar, grated ginger, cornstarch, and water. Set aside.
Heat the oils: In a large skillet or wok, heat the vegetable oil and sesame oil over medium-high heat.
Sauté the garlic and onion: Add the minced garlic and sliced onion to the hot oil and sauté for 1-2 minutes, until fragrant.
Add the vegetables: Add the broccoli, mushrooms, carrot, cabbage, and snow peas to the skillet and stir fry for 2-3 minutes, until the vegetables are tender.
Pour in the sauce: Pour the prepared sauce over the vegetables and stir to coat evenly. Continue cooking for an additional 1-2 minutes, until the sauce thickens.
Serve and enjoy: Remove the skillet from heat and serve the stir fry vegetables over a bed of rice or noodles. Garnish with sesame seeds or chopped green onions, if desired.
This Japanese style stir fry vegetables recipe is not only delicious, but it is also packed with nutrients. The combination of vegetables provides a variety of vitamins, minerals, and fiber, while the sauce adds a burst of flavor without being too heavy or overpowering. Plus, the use of both vegetable and sesame oil adds a depth of flavor that is unique to Japanese cuisine.
With this recipe, you can easily customize the vegetables to your liking. Add in some bell peppers or zucchini, or swap out the snow peas for some snap peas. You can also adjust the amount of sauce to your preference, whether you like a little or a lot. The possibilities are endless, making this stir fry vegetables recipe a versatile and go-to option for any meal.
In conclusion, this Japanese style stir fry vegetables recipe is a must-try for any food lover. It is a simple, yet flavorful dish that can be easily made at home. So why not add it to your weekly meal plan and experience the deliciousness of Japanese cuisine in the comfort of your own kitchen?