18 Stir Fry Cod Fish Chinese Recipe Prepare To Be Amazed!
Published on: Mar 22, 2024
Stir-frying has been a popular cooking technique in Chinese cuisine for centuries. This method of cooking involves quickly frying ingredients in a hot pan, resulting in a flavorful and nutritious meal. One of the most commonly used proteins in stir-fry dishes is cod fish. With its mild flavor and delicate texture, cod fish is a versatile ingredient that pairs well with a variety of vegetables and sauces. In this article, we will explore a traditional Chinese recipe for stir-fried cod fish, and discover how to achieve the perfect balance of flavors and textures in this delicious dish.
Main Ingredients: Olive Oil, Extra Firm Tofu, Mushrooms, Medium Zucchini
Vegetable stir fry is a classic dish that is not only delicious but also packed with nutrients. It's a great way to incorporate more veggies into your diet and can easily be customized to your preferences. To make a delicious vegetable stir fry, start by heating some oil in a pan over medium heat. Add in your favorite vegetables such as broccoli, carrots, bell peppers, and mushrooms. Sauté for a few minutes until they start to soften. Then, add in some soy sauce and garlic for flavor. Serve over a bed of rice or noodles for a complete and satisfying meal.
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Chinese Style Cabbage Stir Fry
Main Ingredients: Cabbage, Garlic Cloves, Root Ginger, Chili Pepper
This Chinese-style cabbage stir fry is a quick and easy dish that is full of flavor. Start by heating oil in a wok or large pan over high heat. Add in shredded cabbage, carrots, green onions, and any other vegetables of your choice. Stir fry for a few minutes until the vegetables start to soften. Then, add in some soy sauce, sesame oil, and a pinch of red pepper flakes for some heat. Serve over rice or noodles for a delicious and healthy meal.
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Spiralized Sesame Carrot Tofu Stir Fry
Main Ingredients: Extra Firm Tofu, Large Carrots, Grapeseed Oil, Broccoli
If you're looking for a vegetarian option, this spiralized sesame carrot tofu stir fry is a must-try. Start by spiralizing some carrots and zucchini into noodles. Then, heat some oil in a pan and add in the carrot and zucchini noodles. Cook for a few minutes until they start to soften. In a separate pan, fry some tofu until crispy. Add the tofu to the pan with the noodles and toss in some soy sauce, sesame oil, and honey. Top with sliced almonds and sesame seeds for added crunch and flavor.
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Chinese Water Spinach Stir Fry
Main Ingredients: Water Spinach, Garlic Cloves, Chili Peppers, Cooking Oil
Chinese water spinach, also known as kangkong, is a popular vegetable in Asian cuisine. To make a tasty stir fry with this vegetable, heat some oil in a pan and add in garlic and ginger. Then, add in the water spinach and stir fry for a few minutes until wilted. Season with a splash of oyster sauce and soy sauce. This dish is a great side dish to accompany any Asian-inspired meal.
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Spring Sesame Shrimp and Sugar Snap Pea Stir-Fry
Main Ingredients: Sugar Snap Peas, Shrimp Shells, Oil, Rice Vinegar
This spring sesame shrimp and sugar snap pea stir-fry is a light and flavorful dish that is perfect for the warmer months. To make this dish, start by heating some oil in a pan and adding in shrimp, sugar snap peas, and bell pepper. Stir fry for a few minutes until the shrimp is cooked through. Then, add in a mixture of soy sauce, sesame oil, honey, and rice vinegar. Serve over a bed of rice or noodles for a complete meal.
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Boston Baked Cod
Main Ingredients: Cod Fish, Kosher Salt, Cracked Pepper, Ritz Crackers
Baked cod is a simple and delicious way to enjoy this flaky white fish. To make a Boston-style baked cod, start by preheating your oven to 400°F (200°C). Place the cod fillets in a baking dish and season with salt and pepper. In a separate bowl, mix together breadcrumbs, garlic, lemon zest, and parsley. Spread this mixture over the cod fillets and drizzle with olive oil. Bake for 15-20 minutes until the fish is cooked through and the breadcrumbs are golden brown.
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Easy Lemon Baked Cod Fish
Main Ingredients: Cod Fish, Salt, Black Pepper, Softened Butter, Freshly
If you're short on time but still want a delicious and healthy meal, try this easy lemon baked cod fish recipe. Preheat your oven to 375°F (190°C). Place the cod fillets in a baking dish and season with salt and pepper. In a separate bowl, mix together lemon juice, olive oil, garlic, and thyme. Pour this mixture over the cod fillets and bake for 12-15 minutes until the fish is flaky and cooked through.
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Panko Crusted Oven Baked Cod
Main Ingredients: Cod Fish, Olive Oil, Dijon Mustard, Unsalted Butter
This panko crusted oven baked cod is a delicious and healthier alternative to fried fish. Preheat your oven to 425°F (220°C). In a shallow dish, mix together panko breadcrumbs, parmesan cheese, garlic powder, and paprika. Dip the cod fillets in egg and then coat with the panko mixture. Place the fillets on a baking sheet lined with parchment paper and drizzle with melted butter. Bake for 15-20 minutes until the fish is cooked through and the breadcrumbs are golden brown.
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Blackened Cod Fish Tacos
Main Ingredients: Cod Fish, Smoked Paprika, Garlic Powder, Oregano
Add some spice to your dinner with these blackened cod fish tacos. To make the blackening seasoning, combine paprika, garlic powder, onion powder, cumin, oregano, thyme, cayenne pepper, salt, and pepper. Rub this mixture on both sides of the cod fillets. Heat a pan over medium-high heat and cook the cod for 3-4 minutes on each side. Serve in warm tortillas with your favorite taco toppings.
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How Pan Fry Cod Fish
Main Ingredients: Cod Fish, Egg, All Purpose Flour, Onion Powder, Garlic
Pan frying is another delicious way to cook cod fish. Start by seasoning the cod fillets with salt and pepper. Heat oil in a pan over medium-high heat and add in the cod fillets. Cook for 3-4 minutes on each side until the fish is flaky and cooked through. For added flavor, squeeze some lemon juice over the fillets while cooking. Serve with your favorite side dishes for a complete meal.
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Lemon Parmesan Herb Crusted Fresh Baked Cod Fish
Main Ingredients: Cod Fish, Lemon, Flat Leaf Parsley, Thyme, Butter
Elevate your baked cod fish with this lemon parmesan herb crust. Preheat your oven to 400°F (200°C). In a shallow dish, mix together panko breadcrumbs, parmesan cheese, garlic powder, fresh parsley, and lemon zest. Dip the cod fillets in egg and then coat with the panko mixture. Place on a baking sheet lined with parchment paper and bake for 15-20 minutes until the fish is cooked through and the crust is golden brown.
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Chimichurri Cod
Main Ingredients: Cod Fish, Cilantro, Parsley, Lemon Juice, Red Wine
Chimichurri is a popular Argentinian sauce that adds a burst of flavor to any dish. For this chimichurri cod, start by making the sauce. In a food processor, blend together parsley, garlic, red wine vinegar, olive oil, and red pepper flakes. Season the cod fillets with salt and pepper and place on a baking sheet. Spread the chimichurri sauce over the fillets and bake at 400°F (200°C) for 12-15 minutes until the fish is cooked through.
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Pan Fried Lemon Butter Fish
Main Ingredients: Cod Fish, Butter, Garlic Powder, Onion Powder, Paprika
Lemon butter sauce is a classic and delicious accompaniment to fish. To make this pan fried lemon butter fish, heat oil in a pan over medium-high heat. Season the fish fillets with salt and pepper and add to the pan. Cook for 3-4 minutes on each side until the fish is flaky and cooked through. In a separate pan, melt some butter and add in lemon juice and garlic. Pour this sauce over the fish before serving.
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Salt Fish Fritters
Main Ingredients: Cod Fish, Baking Powder, All Purpose Flour, Granulated
Salt fish fritters are a popular Caribbean dish that is perfect as an appetizer or snack. Start by soaking salted cod in water for a few hours to remove excess salt. Drain and rinse the fish and boil in water for 15 minutes. Drain and shred the fish. In a bowl, mix together the shredded fish with flour, onion, scallion, thyme, allspice, egg, and water. Heat oil in a pan and drop spoonfuls of the mixture into the oil. Fry for a few minutes on each side until golden brown and crispy.
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Cod Chowder
Main Ingredients: Butter, Shallots, Garlic, White Wine, Seafood Stock
Warm up with a bowl of hearty cod chowder. In a pot, sauté bacon until crispy. Remove from the pot and set aside. In the same pot, cook onion, celery, and garlic until softened. Add in parsley, thyme, potatoes, and corn. Pour in chicken broth and bring to a boil. Reduce heat and let simmer until potatoes are tender. Add in cod fillets and cook until the fish is flaky. Serve with a sprinkle of the cooked bacon on top.
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Lemon Butter Cod Filets
Main Ingredients: Cod Fish, Olive Oil, Butter, Lemon Juiced, String
For a simple and tasty way to prepare cod filets, try this lemon butter recipe. Preheat your oven to 375°F (190°C). Season the cod filets with salt and pepper and place in a baking dish. In a separate bowl, mix together melted butter, lemon juice, garlic, and thyme. Pour this mixture over the fish and bake for 12-15 minutes until the fish is cooked through and flaky.
This Portuguese cod fish casserole, also known as bacalhau à Gomes de Sá, is a classic dish that is full of flavor. Start by soaking salted cod in water for a few hours to remove excess salt. Drain and rinse the fish and boil in water for 15 minutes. Drain and shred the fish. In a separate pan, sauté onion, garlic, and tomatoes. Add in the shredded cod, potatoes, olives, and eggs. Pour this mixture into a baking dish and top with bread crumbs. Bake at 375°F (190°C) for 20-25 minutes until the top is golden brown.
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Pan Fried Cod with Meuniere Sauce
Main Ingredients: Cod Fish, Cooking Oil, Flour, Eggs, Salt, Pepper
This pan fried cod with meuniere sauce is a simple and elegant dish that is perfect for a special occasion. Season the cod fillets with salt and pepper and coat them in flour. Heat oil in a pan over medium-high heat and add the cod fillets. Cook for 3-4 minutes on each side until the fish is cooked through. In a separate pan, melt some butter and cook until it turns brown. Add in lemon juice, garlic, and parsley. Pour this sauce over the fish before serving.
For a twist on the traditional beef stir fry, try this Chinese chicken stir fry. In a wok or large pan, heat oil over high heat. Add in chicken breast and stir fry until cooked through. Remove from the pan and set aside. In the same pan, stir fry broccoli, carrots, bell peppers, and any other vegetables of your choice. Once the vegetables are tender, add the chicken back to the pan and pour in a soy sauce and honey mixture. Serve over rice or noodles.
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Beer Battered Fish & Chips
Main Ingredients: Canola Oil, Cod Fish, Flour, Beer, Salt, Pepper
Beer battered fish and chips is a classic pub food that is surprisingly easy to make at home. In a bowl, whisk together flour, beer, egg, and salt until a smooth batter forms. Dip the cod fillets in the batter and fry in hot oil until golden brown and crispy. Serve with homemade fries and tartar sauce for a delicious and satisfying meal.
Stir-frying has been a popular cooking technique in Chinese cuisine for centuries. This method of cooking involves quickly frying ingredients in a hot pan, resulting in a flavorful and nutritious meal. One of the most commonly used proteins in stir-fry dishes is cod fish. With its mild flavor and delicate texture, cod fish is a versatile ingredient that pairs well with a variety of vegetables and sauces. In this article, we will explore a traditional Chinese recipe for stir-fried cod fish, and discover how to achieve the perfect balance of flavors and textures in this delicious dish.
Ingredients
To prepare this stir-fry cod fish dish, you will need:
Cod fish: 1 lb, cut into bite-sized pieces
Soy sauce: 2 tbsp
Oyster sauce: 1 tbsp
Rice wine: 1 tbsp
Sugar: 1 tsp
Sesame oil: 1 tsp
Cornstarch: 1 tbsp
Garlic: 2 cloves, minced
Ginger: 1 inch piece, minced
Vegetable oil: 2 tbsp
Assorted vegetables: 1 cup, chopped (such as bell peppers, mushrooms, carrots, and broccoli)
Instructions
In a bowl, mix together the soy sauce, oyster sauce, rice wine, sugar, sesame oil, and cornstarch. This will be the marinade for the cod fish.
Add the cod fish pieces to the marinade and let it sit for 15 minutes.
In a wok or a large pan, heat 2 tbsp of vegetable oil over high heat.
Add the minced garlic and ginger and stir-fry for 1-2 minutes, until fragrant.
Add the marinated cod fish to the pan, reserving the marinade.
Stir-fry the cod fish for 3-4 minutes, until it starts to turn golden brown.
Add the assorted vegetables to the pan and stir-fry for an additional 2-3 minutes, until they are tender.
Pour the reserved marinade over the fish and vegetables, and stir-fry for another minute.
Remove the pan from heat and serve the stir-fry cod fish hot over rice or noodles.
Tips for the Perfect Stir-Fry Cod Fish
To ensure that your stir-fried cod fish turns out perfectly, here are a few tips to keep in mind:
Make sure the pan or wok is hot before adding the oil. This will prevent the fish from sticking to the pan.
Do not overcook the fish, as it can become tough and rubbery. The fish should be just cooked through and still tender.
Use a variety of colorful vegetables to add texture and nutrition to the dish.
Feel free to adjust the seasonings to suit your taste. You can add more or less soy sauce, sugar, or spices according to your preference.
In conclusion, this stir-fry cod fish recipe is a simple and delicious way to incorporate more seafood into your diet. The combination of the tender cod fish, flavorful marinade, and fresh vegetables makes for a well-balanced and nutritious meal. With these easy-to-follow instructions, you can now recreate this traditional Chinese dish in the comfort of your own kitchen.
