19 Steamed Swiss Chard Recipe You Won't Believe The Taste!

Published on: Mar 6, 2024

Swiss chard is a versatile and nutritious vegetable that often gets overlooked in the produce aisle. With its vibrant green leaves and colorful stems, it is not only visually appealing but also packed with essential vitamins and minerals. One of the best ways to enjoy this leafy green is by steaming it. Steaming helps to retain its vibrant color, delicate texture, and most importantly, its nutritional value. In this article, we will share a steamed Swiss chard recipe that is both simple and delicious.

Jump to Recipe

1 of 20

Swiss Chard with Cannellini

Main Ingredients: Swiss Chard, Olive Oil, Yellow Onion, Celery, Carrot

Swiss Chard Recipe with Orzo Pasta, Cannellini Beans, Pancetta ...

14 Best Swiss Chard Recipes - IzzyCooking

Garlicky Swiss Chard, Onion & Cannellini Bean Sauté Recipe

Swiss chard is a versatile and nutritious leafy green that pairs perfectly with a variety of ingredients. One delicious and healthy combination is Swiss chard with cannellini beans. This hearty dish is packed with flavor and nutrients, making it a great addition to your meal rotation. Plus, it's easy to make and perfect for a weeknight dinner.

2 of 20

Rainbow Swiss Chard

Main Ingredients: Swiss Chard, Garlic, Red Pepper Flakes, Olive Oil

Winter Rainbow Swiss Chard – Always Wandering Art

Rainbow Swiss Chard - Brasen Hill Farm

For a colorful twist on traditional Swiss chard, try using rainbow Swiss chard. This variety features stems in vibrant shades of red, orange, yellow, and pink, adding a pop of color to your dish. Not only does it look beautiful, but it also has a slightly sweeter flavor compared to regular Swiss chard. Use it in any of your favorite Swiss chard recipes for a visually stunning and tasty meal.

3 of 20

Swiss Chard with Garlic and Shallots

Main Ingredients: Olive Oil, Shallots, Garlic Cloves, Red Pepper Flakes

Sautéed Swiss Chard with Garlic and Lemon - Erica Julson

Lemon-Garlic Swiss Chard Salad - Dishing Up the Dirt

Sautéed Swiss Chard with Garlic - Cooking Chat

Easy Sautéed Swiss Chard Recipe with Garlic - Sustain My Cooking Habit

Garlic and shallots are a classic flavor combination that pairs perfectly with Swiss chard. Sautéing them with the chard brings out their sweetness and adds a delicious depth of flavor to the dish. This simple yet flavorful recipe is a great way to enjoy Swiss chard as a side dish or as a topping for pasta or rice.

4 of 20

Garlic Sautéed Swiss Chard

Main Ingredients: Swiss Chard, Olive Oil, Garlic, Water, Sea Salt

Sauteed Swiss Chard with Garlic and Whole Chili | IndianSimmer | Bloglovin’

Sauteed Swiss Chard Recipe - Colorful rainbow swiss chard sauteed in ...

If you love garlic, then you'll love this garlic sautéed Swiss chard recipe. The combination of garlic and Swiss chard creates a delicious and aromatic dish that is sure to please your taste buds. Serve it as a side dish or add it to soups, stews, or pasta dishes for an extra boost of flavor and nutrients.

5 of 20

Simple Sautéed Swiss Chard

Main Ingredients: Swiss Chard, Extra Virgin Olive Oil, Garlic, Onion

Sauteed Swiss Chard - Herbs & Flour | Recipe | Sauteed swiss chard ...

Sautéed Swiss Chard Recipe with Miso Butter is nutritious and easy to ...

Simple Sauteed Swiss Chard - Alphafoodie

This simple sautéed Swiss chard recipe is a staple side dish that pairs well with any protein or grain. It's easy to make and requires only a few ingredients, making it a quick and healthy option for any meal. You can also add in your favorite seasonings or spices to customize the flavor to your liking.

6 of 20

Swiss Chard Patties aka Swiss Chard Cakes

Main Ingredients: Swiss Chard, Parsnips, Onions, Garlic, Eggs

Weather you call these Swiss Chard patties or Swiss Chard Cakes these ...

Swiss-Chard-Veggie-Patties-4 - Italicana Kitchen

Easy Swiss Chard Patties aka Swiss Chard Cakes - Veena Azmanov

If you're looking for a creative way to use Swiss chard, try making these Swiss chard patties or cakes. This recipe combines Swiss chard with breadcrumbs, eggs, and Parmesan cheese to create a tasty and nutritious snack or appetizer. Serve them with your favorite dipping sauce for a delicious and satisfying treat.

7 of 20

Garlicky Pasta with Swiss Chard and Beans

Main Ingredients: Whole Wheat Pasta, Olive Oil, Swiss Chard, Kosher Salt

Garlic Pasta with Swiss Chard - Super Healthy Kids

Garlicky Swiss Chard and Chickpeas | foodiecrush .com

This garlicky pasta dish with Swiss chard and beans is a hearty and flavorful meal that the whole family will love. The combination of the pasta, Swiss chard, and beans creates a well-balanced and filling dish that is perfect for any night of the week. You can also substitute the pasta for your favorite grain to make it even healthier.

8 of 20

Swiss Chard Veggie Burgers

Main Ingredients: Swiss Chard, Egg, Whole Wheat Bread Crumbs, Pecorino

How to Cook Swiss Chard | Recipe | Chard recipes healthy, Chard recipes ...

Chard and Edamame Quinoa Veggie Burgers | Recipe | Veggie burger ...

If you're looking for a vegetarian option that still packs a punch of flavor, try these Swiss chard veggie burgers. The Swiss chard adds a unique and delicious twist to the classic veggie burger, and it's a great way to sneak in some extra veggies into your diet. Serve them on a bun with your favorite toppings, or enjoy them on their own as a protein-packed meal.

9 of 20

Sauteed Swiss Chard

Main Ingredients: Olive Oil, Garlic Cloves, Crushed Red Pepper Flakes

Sauteed Swiss Chard and Summer Squash - Two Lucky Spoons

Sauteed Swiss Chard with Lemon and Garlic - The Lemon Bowl®

This sauteed Swiss chard recipe is a simple and tasty way to enjoy this nutritious leafy green. It's a great side dish for any meal and pairs well with a variety of flavors. You can also add in some lemon juice or red pepper flakes for an extra kick of flavor.

10 of 20

Light Swiss Chard Frittata

Main Ingredients: Large Eggs, Large Egg Whites, Swiss Cheese, Chard

Swiss Chard Frittata — Foraged Dish

Swiss Chard Frittata | Dietitian Debbie Dishes

If you're in the mood for a savory breakfast, try this light Swiss chard frittata. It's a great way to start your day with a healthy dose of veggies and protein. You can easily customize the recipe by adding in your favorite vegetables or proteins, making it a versatile and delicious meal any time of day.

11 of 20

Sweet Potatos with Swiss Chard

Main Ingredients: Red Onion, Garlic, Medium Sweet Potatoes, Swiss Chard

How to Make Swiss Chard and Sweet Potato Salad - Healthy Recipe

fudge ripple: sweet potato & swiss chard tart

Delectably Gluten-Free: Swiss Chard & Sweet Potato Gratin

A Thanksgiving of Gratitude: Ginger Cardamom Sweet Potatoes with ...

The combination of sweet potatoes and Swiss chard creates a delicious and nutritious dish that is perfect for a side or a light meal. The sweetness of the potatoes pairs well with the earthy flavor of the Swiss chard, and the addition of cumin and cinnamon adds a touch of warmth and spice.

12 of 20

Swiss Chard and Quinoa Breakfast Bowl

Main Ingredients: Swiss Chard, Extra Virgin Olive Oil, Garlic, Quinoa

Surprise Veggies: Quinoa with Swiss Chard, Garlic and Tomatoes

Easy Swiss Chard Recipe with Lemon, Quinoa, Fried Capers and Olives ...

Savory Quinoa Breakfast Bowl (Gluten Free)

This Swiss chard and quinoa breakfast bowl is a great way to start your day with a healthy and filling meal. The combination of quinoa, Swiss chard, and eggs provides a well-rounded and nutritious breakfast that will keep you energized throughout the morning. You can also add in your favorite toppings, such as avocado or tomatoes, for extra flavor and nutrients.

13 of 20

Creamy Swiss Chard Soup with Vegtables

Main Ingredients: Swiss Chard, Cauliflower, Organic Butter, Sweet Potato

Swiss Chard Soup with Lentils - The clever meal

Healthy Creamy Swiss (or Rainbow) Chard Soup - Delightful Mom Food

Easy Creamed Swiss Chard with Garlic Breadcrumbs | foodiecrush.com

Swiss Chard Vegetable Soup - Vegetable

For a comforting and nourishing meal, try this creamy Swiss chard soup with vegetables. It's packed with flavor and nutrients from the Swiss chard, carrots, celery, and potatoes. Plus, the addition of coconut milk makes it rich and creamy without the use of dairy. Serve it as a starter or as a main dish with some crusty bread.

14 of 20

Easy oriental Swiss chard and carrot

Main Ingredients: Medium Carrots, Sweet Soy Sauce, Swiss Chard, Light Soy

Easy Swiss Chard Stir Fry - Omnivore's Cookbook

Carrot, rainbow chard, and red potato dal is a healthy vegan dish that ...

Oriental Beef and Carrot Hot Dish | Recipe | Easy cooking recipes ...

Oriental Beef and Carrot Hot Dish | NoBiggie

If you're looking for a flavorful and easy dish to add to your meal rotation, try this oriental Swiss chard and carrot recipe. The combination of soy sauce, ginger, and garlic creates a delicious Asian-inspired flavor that pairs well with the Swiss chard and carrots. Serve it as a side dish or add in some protein for a complete meal.

15 of 20

Pesto Chicken Pasta with Swiss Chard

Main Ingredients: Whole Wheat Penne, Boneless Chicken Breasts, Sea Salt

Chicken Pesto Pasta with Broccoli Recipe - The Wanderlust Kitchen

Chicken Pesto Pasta (Quick and Easy!) | Valerie's Kitchen

Pesto Chicken Pasta with Swiss Chard - The Lemon Bowl®

Creamy Chicken Pesto Pasta Recipe - One-Pot Meal - Bullock's Buzz

This pesto chicken pasta with Swiss chard is a delicious and satisfying meal that is perfect for a weeknight dinner. The pesto adds a burst of flavor to the dish, and the Swiss chard adds a healthy dose of nutrients. You can also substitute the chicken with your favorite protein, such as tofu or shrimp, for a vegetarian or pescatarian option.

16 of 20

Garlicky Swiss Chard and Chickpeas

Main Ingredients: Olive Oil, Swiss Chard, Low Sodium Chicken Broth

Saucy Swiss Chard with Chickpeas - Motive Nutrition

Garlicky Swiss Chard and Chickpeas | foodiecrush

This garlicky Swiss chard and chickpea dish is a great way to incorporate more plant-based protein into your diet. The chickpeas add a hearty and satisfying element to the dish, and the garlic and Swiss chard create a delicious and flavorful base. Serve it as a side dish or add in some grains for a complete meal.

17 of 20

Loaded Cauliflower Casserole With Swiss Chard & Bacon

Main Ingredients: Cauliflower, Bacon, Yogurt, Garlic, Shredded Cheddar

Loaded Cauliflower Casserole Recipe | Small Town Woman

Loaded Cauliflower Casserole | Keto Friendly | Bobbi's Kozy Kitchen

Loaded Cauliflower Casserole | Krazy Kitchen Mom

Loaded Cauliflower Casserole | Small Town Woman

This loaded cauliflower casserole with Swiss chard and bacon is a healthy and tasty alternative to traditional loaded potato dishes. The Swiss chard adds a nutritious boost, and the bacon adds a savory and indulgent touch. It's a great side dish for any meal or a satisfying main dish on its own.

18 of 20

Easy Oriental Swiss Chard and Carrot

Main Ingredients: Medium Carrots, Chard, Ginger, Garlic Cloves, Chilli

This easy oriental Swiss chard and carrot dish is a quick and flavorful way to add more veggies to your diet. The combination of soy sauce, ginger, and garlic creates a delicious Asian-inspired flavor that pairs well with the Swiss chard and carrots. Serve it as a side dish or add in some protein for a complete meal.

19 of 20

Sauteed Swiss Chard with Carrots and Celery

Main Ingredients: Swiss Chard, Extra Virgin Olive Oil, Red Chili Flakes

Sautéed Swiss Chard with Crispy Shallots and Walnuts - Things I Made Today

Simple Sautéed Swiss Chard - Healthy Seasonal Recipes

This sauteed Swiss chard dish with carrots and celery is a great way to use up any leftover veggies in your fridge. The combination of the three vegetables creates a well-balanced and nutritious dish that can be served as a side or topped with your protein of choice for a complete meal. Add in some lemon juice or red pepper flakes for an extra kick of flavor.

20 of 20

Coste di bieta gratinate (Gratinéed Swiss Chard Stems)

Main Ingredients: Swiss Chard, Bechamel Sauce, Butter, Parmesan Cheese

Coste di bietole alla parmigiana con prosciutto e scamorza – Ricette ...

Coste di bietola rossa gratinate - Catia in cucina

coste gratinate Costa, Tableware, Dolce, Food, Bricolage, Dinnerware ...

If you're looking for a unique and delicious way to use Swiss chard, try this coste di bieta gratinate or gratinéed Swiss chard stems recipe. The stems are often discarded, but they are actually packed with nutrients and have a delicious and crunchy texture. This dish is a great way to use the entire plant and enjoy all of the benefits it has to offer.

Why Choose Steaming?

When it comes to cooking vegetables, steaming is often considered the healthiest method. Unlike boiling, where many nutrients can leach out into the water, steaming helps to preserve the nutritional value of the vegetable. This is especially important for Swiss chard, which is rich in vitamin C, vitamin K, and iron. Steaming also helps to retain the vibrant color of the leaves and gives them a delicate, tender texture. It is a quick and easy way to cook Swiss chard without losing any of its nutritional benefits.

How to Steam Swiss Chard

To start, wash and dry the Swiss chard leaves and remove the stems. Cut the leaves into bite-sized pieces, and set aside. In a pot, bring an inch of water to a boil. Place a steamer basket or colander on top of the pot, making sure that the water does not touch the bottom of the basket. Add the Swiss chard leaves to the basket, cover, and steam for 2-3 minutes, until the leaves are wilted and tender.

Flavorful Additions

While steamed Swiss chard is delicious on its own, you can elevate its flavor by adding some simple ingredients. Sautéed garlic and olive oil make a great addition to steamed Swiss chard, adding a depth of flavor and healthy fats. You can also add a splash of balsamic vinegar or a sprinkle of lemon juice for a tangy finish. Another option is to top the steamed Swiss chard with some toasted pine nuts or almonds for a crunchy texture. The possibilities are endless, so feel free to experiment and find your favorite flavor combination.

Enjoy Steamed Swiss Chard

Now that you have a simple and delicious steamed Swiss chard recipe, it's time to enjoy this nutritious vegetable. Serve it as a side dish to your favorite protein, add it to salads or omelets, or even use it as a filling for sandwiches or wraps. With its delicate texture and mild flavor, steamed Swiss chard is a versatile ingredient that can be incorporated into many dishes. So next time you're at the grocery store, don't overlook this underrated leafy green and give this steamed Swiss chard recipe a try. Your body will thank you for it.