20 Steamed Kale Recipe Mexican Try These Culinary Delights!
Published on: May 19, 2024
If you're looking for a healthy and flavorful twist on traditional Mexican cuisine, look no further than this steamed kale recipe. Not only does this dish provide all the delicious flavors you love from Mexican dishes, but it also packs a nutritious punch with the addition of kale. This leafy green is known for its high nutrient content and has been praised for its numerous health benefits. So, let's dive into this easy and tasty steamed kale recipe that will quickly become a staple in your Mexican-inspired meals.
Main Ingredients: Kale, Black Beans, Cooked Quinoa, Noodle, Yellow Corn
Looking for a quick and easy way to satisfy your cravings for Mexican food? These easy Mexican macro bowls are the perfect solution! Packed with protein, fiber, and all the delicious Mexican flavors you love, these bowls are sure to become a new favorite in your household. Plus, they're easy to customize to your dietary needs and preferences. Whether you're vegetarian, vegan, or gluten-free, these bowls have got you covered. So why wait? Let's get cooking!
Who says Caesar salad has to be boring? This Mexican twist on the classic dish will have your taste buds dancing with delight. Crisp romaine lettuce, crunchy tortilla strips, juicy cherry tomatoes, and a tangy dressing with a hint of spice make this salad a winner. It's also a great way to use up leftover chicken from your beer can chicken recipe. Serve it as a side or add some protein for a complete meal.
Get your daily dose of greens with this flavorful Mexican kale salad. Packed with superfoods like kale, quinoa, and avocado, this salad is both delicious and nutritious. The zesty lime dressing adds the perfect amount of tangy goodness to balance out the earthy flavors of the kale. Add some grilled chicken or shrimp to make it a more filling meal, or enjoy it as a light and refreshing side dish.
Tired of the same old pizza toppings? Give your taste buds a treat with this Mexican-inspired pizza recipe. Start with a crispy crust, then add your favorite salsa as the base. Top it off with some spicy chorizo, black beans, corn, and cheese for a burst of flavor in every bite. Serve it with a side of avocado crema for dipping, and you've got yourself a winner of a meal.
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Mexican Minestrone
Main Ingredients: Olive Oil, Red Onion, Garlic, Celery, Carrots, Dried
Nothing beats a warm bowl of soup on a chilly day, and this Mexican minestrone is the perfect comfort food. Filled with hearty vegetables, beans, and pasta, this soup is a meal in itself. The addition of Mexican spices and a touch of lime juice gives it a unique twist that will have you going back for seconds. Serve it with some crusty bread for a complete and satisfying meal.
Breakfast just got a whole lot more exciting with this Mexican scramble recipe. Scrambled eggs, peppers, onions, and cheese come together to create a flavor explosion in your mouth. Serve it with some tortillas, avocado, and salsa for a delicious and filling breakfast that will keep you energized all day long.
Tacos are a staple in Mexican cuisine, and these street tacos are a must-try. They're filled with juicy and flavorful meat, topped with fresh cilantro and onion, and served on warm corn tortillas. For an extra kick, add some spicy salsa and a squeeze of lime. These tacos are perfect for a quick weeknight meal or for entertaining guests.
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Mexican Breakfast Salad
Main Ingredients: Sweet Potato, Oil, Chilli Powder, Kale, Free Range
Who says salads are just for lunch and dinner? This Mexican breakfast salad is a great way to start your day off on a healthy and delicious note. Packed with protein and fiber, this salad will keep you feeling full and satisfied until lunchtime. Plus, the avocado, black beans, and eggs make this salad a nutritional powerhouse.
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Roasted Vegetable Mexican Lasagna
Main Ingredients: Cauliflower, Kale, Peppers, Onion, Garlic, Frozen Corn
If you're looking for a hearty and comforting meal, look no further than this roasted vegetable Mexican lasagna. Layers of roasted vegetables, gooey cheese, and flavorful sauce make this dish a winner. Serve it with a side of guacamole and a dollop of sour cream for a complete and satisfying meal that the whole family will love.
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Fall Mexican Rice Bowls
Main Ingredients: Basmati Rice, Water, Salsa, Purple Onion, Sweet Potato
These fall Mexican rice bowls are the perfect way to incorporate seasonal ingredients into your meals. Roasted sweet potatoes, Brussels sprouts, and apples give this bowl a unique and delicious twist. Top it off with some quinoa, black beans, and a creamy chipotle dressing for a meal that's both healthy and satisfying.
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Mexican Kale & Tomatillos in just 10 minutes!
Main Ingredients: Onion, Jalapeno Pepper, Garlic Cloves, Tomatillos
If you're short on time but still want to enjoy a delicious and healthy meal, this Mexican kale and tomatillo dish is the answer. In just 10 minutes, you can have a flavorful and nutritious meal on the table. The tomatillos add a tangy and slightly sweet flavor, while the kale provides a boost of vitamins and minerals. Serve it as a side or add some protein for a complete meal.
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Golden Corn & Quinoa Mexican Kale Caesar Salad
Main Ingredients: Plain Greek Yogurt, Crumbled Cotija Cheese, Olive Oil
This golden corn and quinoa Mexican kale Caesar salad is a game-changer. The addition of crispy corn and nutty quinoa gives this dish a satisfying crunch, while the kale adds a nutritious boost. The homemade Caesar dressing with a Mexican twist ties it all together for a salad that's bursting with flavor and texture.
Main Ingredients: Ground Beef, Medium Sweet Potatoes, Red Onion, Kale
Start your day off on the right foot with this Mexican breakfast skillet. It's packed with protein, healthy fats, and lots of flavor. Plus, it's Paleo, Whole30, and AIP-friendly, making it suitable for a variety of dietary needs. This dish is perfect for those busy mornings when you want a hearty and nutritious breakfast without spending too much time in the kitchen.
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Mexican Tofu and Kale Scramble with Cauliflower Rice
Main Ingredients: Firm Tofu, Kale, Olive Oil, Cauliflower, Onion, Smoked
If you're looking for a vegetarian option that's still packed with protein, this Mexican tofu and kale scramble is the way to go. The tofu adds a hearty and satisfying texture, while the kale adds a boost of nutrients. Served with cauliflower rice, this dish is a low-carb and healthy alternative to traditional Mexican rice dishes.
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Mexican Elote Street Corn Kale Salad with Spicy Yogurt...
Main Ingredients: Corn, Greek Yogurt, Garlic, Chili Powder, Lime Zest
This Mexican Elote street corn kale salad is a unique and delicious twist on the classic street food. The combination of tangy and spicy flavors with the creamy yogurt dressing makes this salad a winner. Plus, the addition of kale adds a nutritious boost to an already delicious dish.
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Mexican Chopped Salad with Poblano Dressing
Main Ingredients: Boneless Skinless Chicken Breast, Garlic Powder, Smoked
This Mexican chopped salad is a colorful and flavorful dish that's perfect for any occasion. Filled with fresh and crunchy vegetables, black beans, and avocado, this salad is a nutritional powerhouse. The spicy poblano dressing adds a kick of flavor that ties it all together. Serve it as a side or add some protein for a more filling meal.
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Blackened Fish Tacos With Peach Salsa & Chipotle...
Main Ingredients: Tilapia Fillets, Smoked Paprika, Garlic Powder, Dried
If you're a fan of seafood, you'll love these blackened fish tacos with peach salsa and chipotle crema. The blackened fish adds a touch of heat, while the sweet and tangy peach salsa and creamy chipotle crema balance it out perfectly. Serve it with some warm tortillas and your favorite toppings for a delicious and satisfying meal.
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Vegan Sweet Potato Black Bean Enchiladas
Main Ingredients: Raw Cashews, Salsa, Bell Pepper, Black Beans, Salt
These vegan sweet potato black bean enchiladas are a delicious and healthy twist on the classic dish. The combination of sweet potatoes and black beans makes for a hearty and filling filling, while the enchilada sauce adds a burst of flavor. Top it off with some vegan cheese and avocado for a tasty and satisfying meal.
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One Pot Cheesy Taco Skillet
Main Ingredients: Lean Ground Beef, Yellow Onion, Bell Peppers, Diced
If you're looking for a quick and easy weeknight meal that's sure to please the whole family, look no further than this one-pot cheesy taco skillet. It's loaded with all the delicious flavors of tacos, but in a convenient and mess-free skillet. Plus, it's ready in just 30 minutes, making it a perfect option for busy weeknights.
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Steamed Vegetable Buns
Main Ingredients: Spinach, Warm Water, Active Yeast, Cake Flour, Bread
These steamed vegetable buns are a fun and delicious way to enjoy your favorite Mexican flavors. Filled with steamed vegetables and a touch of spice, these buns are a tasty and healthy alternative to traditional tacos. Plus, they're a hit with kids and adults alike, making them a perfect option for family dinners or entertaining guests.
Ingredients:
For the steamed kale:
Kale: Fresh and crisp, kale is the star of this dish. Make sure to wash and dry it thoroughly before use.
Garlic: This aromatic vegetable adds a flavorful kick to the kale.
Olive oil: A staple in Mediterranean cuisine, olive oil is used to sauté the kale to perfection.
Lime juice: A squeeze of fresh lime juice adds a zesty tang to the dish.
Salt and pepper: These classic seasonings bring out the natural flavors of the kale.
For the Mexican-inspired toppings:
Black beans: Rich in protein and fiber, black beans are a nutritious addition to this dish.
Corn kernels: Sweet and crunchy, corn kernels add a burst of flavor and texture to the dish.
Salsa: A staple in Mexican cuisine, salsa adds a delicious and spicy kick to the dish.
Avocado: Creamy and flavorful, avocado is the perfect topping for this steamed kale.
Cilantro: This fragrant herb adds a burst of freshness to the dish.
Instructions:
Start by washing and drying the kale thoroughly. Remove the tough stems and chop the leaves into bite-sized pieces.
Heat a large pan over medium heat and add a drizzle of olive oil. Once hot, add minced garlic and sauté for 1-2 minutes until fragrant.
Add the chopped kale to the pan and stir to coat it with the garlic and oil. Sauté for 5-7 minutes until the kale is wilted and tender.
Squeeze the juice of one lime over the kale and season with salt and pepper to taste. Stir to combine.
Remove the kale from heat and transfer it to a serving dish.
Top the steamed kale with black beans, corn kernels, salsa, diced avocado, and chopped cilantro.
Serve immediately and enjoy your delicious and nutritious steamed kale with a Mexican twist!
This steamed kale recipe is not only delicious and easy to make, but it also provides a variety of health benefits. Kale is low in calories but high in vitamins, minerals, and antioxidants. It is also a great source of fiber and has been linked to improved heart health, digestion, and immune function. With the addition of black beans, corn, and avocado, this dish is packed with protein, healthy fats, and essential nutrients. Salsa and cilantro add a burst of flavor and freshness, making this steamed kale recipe a must-try for any Mexican food lover.