15 Steamed Fish Recipe South Indian Style Dive Into Deliciousness!

Published on: Mar 31, 2024

Steamed fish is a staple dish in South Indian cuisine, and for good reason. Not only is it a delicious and healthy option, but it's also incredibly easy to make. With just a handful of ingredients and a steamer, you can have a flavorful and satisfying meal on the table in no time. In this article, we'll be sharing a traditional South Indian style steamed fish recipe that is sure to become a favorite in your household.

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1 of 20

South Indian Fish Curry, Meen Kulambu, Fish Pulusu

Main Ingredients: Fish, Rice, Jeera, Fenugreek Seeds, Chana Dal, Oil
Dosa Rice : Avial Recipe | indiaglitz
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Experience the flavors of South India with this delicious and aromatic fish curry, known as Meen Kulambu or Fish Pulusu. Made with a blend of spices, tamarind, and coconut milk, this curry is a staple in many South Indian households. The tangy and spicy flavors of the curry perfectly complement the tender and flaky fish, making it a must-try for any seafood lover.
2 of 20

Fish Curry South Indian, Fish Gravy

Main Ingredients: Fish, Salt, Chilli Powder, Haldi, Ginger Garlic Paste
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Another popular South Indian fish curry, this dish is made with a base of tomato and onion gravy, flavored with a variety of spices. The addition of coconut milk gives it a creamy texture, while the use of tamarind adds a tangy kick. This fish curry pairs well with steamed rice or dosa, making it a hearty and satisfying meal.
3 of 20

Simple/Easy Fish Fry/ South Indian Style

Main Ingredients: Fish, Chilli Powder, Coriander Powder, Ginger Garlic
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If you're looking for a quick and easy fish dish, this South Indian style fish fry is the perfect choice. Marinated in a blend of spices and shallow fried, this fish fry is packed with flavor and can be made in under 30 minutes. Serve it as an appetizer or as a side dish with your main course for a delicious and satisfying meal.
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Chettinad Fish Curry, Meen Kulambu, South Indian

Main Ingredients: Fish, Oil, Onion, Curry Leaves, Green Chili, Ginger
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Hailing from the Chettinad region of Tamil Nadu, this fish curry is known for its bold and spicy flavors. The use of a variety of spices and the addition of coconut paste give this curry a unique and rich taste. This dish is best enjoyed with some hot steamed rice and a side of crispy papadums.
5 of 20

Grilled Fish Indian | Spicy Grilled Fish Indian Style...

Main Ingredients: Fish, Ginger Garlic Paste, Chilli Powder, Turmeric
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For a healthier alternative, try this spicy Indian-style grilled fish. Marinated in a blend of Indian spices, the fish is then grilled to perfection, resulting in a flavorful and tender dish. Serve it with a side of grilled vegetables and a squeeze of fresh lemon juice for a light and satisfying meal.
Main Ingredients: Fish, Spring Onion, Shallots, Carrots, Root Ginger
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This Chinese dish is a simple and healthy way to enjoy fish. The fish is steamed to perfection with a variety of sauces and seasonings, resulting in a delicate and delicious dish. The addition of ginger, garlic, and soy sauce gives this dish an irresistible aroma and flavor.
7 of 20

Fish Fry Andhra Style(chepala vepudu), South Indian...

Main Ingredients: Fish, Ginger Garlic Paste, Salt, Chilli Powder
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This Andhra-style fish fry is a popular dish in the South Indian state of Andhra Pradesh. The fish is marinated in a spicy blend of spices and shallow fried, resulting in a crispy and flavorful dish. It is often served with a side of spicy Andhra-style chutney for an extra kick.
8 of 20

Vanjaram Fish Fry | Seer Fish Fry | King Fish Fry |...

Main Ingredients: Fish, Chilli Powder, Coriander Powder, Cumin Powder
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This fried fish dish, also known as Vanjaram fish fry, is a popular street food in South India. The fish is marinated in a blend of spices and then deep-fried to perfection, resulting in a crispy and flavorful dish. It is often served with a side of tangy tomato chutney and sliced onions for a delicious and satisfying meal.
9 of 20

Steamed Fish

Main Ingredients: Fish, Cloves, Fermented Black Beans, Ginger, Green
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Steamed fish is a simple and healthy way to enjoy this protein-packed seafood. The fish is marinated in a variety of sauces and seasonings, then steamed to perfection, resulting in a tender and flavorful dish. This dish is perfect for those looking for a light and nutritious meal.
10 of 20

Easy Steamed Fish

Main Ingredients: Fish, Slices Of Lemon, Lemon Juice, Sugar, Cilantro
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If you're new to cooking fish, this easy steamed fish recipe is a great place to start. The fish is marinated in a simple blend of ginger, garlic, soy sauce, and sesame oil, then steamed to perfection. The result is a tender and flavorful dish that can be enjoyed on its own or with a side of steamed vegetables.
11 of 20

Steamed Fish With Chili Sauce

Main Ingredients: Fish, Ginger, Cooking Oil, Chili Sauce, Cooking Wine
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This steamed fish dish is packed with flavor, thanks to the addition of a spicy chili sauce. The fish is marinated in the sauce, then steamed to perfection, resulting in a tender and flavorful dish. Serve it with a side of steamed rice and some stir-fried vegetables for a complete and satisfying meal.
12 of 20

Patrani Machhi | Steamed Fish in Foil

Main Ingredients: Fish, Coriander Leaves, Fresh Mint Leaves, Cloves
This Parsi dish is a unique and delicious way to enjoy steamed fish. The fish is marinated in a blend of spices and herbs, then wrapped in banana leaves and steamed in foil. The result is a tender and flavorful fish dish that is sure to impress.
13 of 20

Exquisite Steamed Fish with XO Sauce

Main Ingredients: Fish, Spring Onions, Minced Ginger, Minced Garlic, Soya
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This Chinese-inspired steamed fish dish is elevated with the addition of XO sauce, a spicy seafood sauce made from dried scallops, shrimp, and chili peppers. The fish is steamed to perfection with the sauce, resulting in a flavorful and luxurious dish that is perfect for special occasions.
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Chinese Steamed Fish With Ginger Paste

Main Ingredients: Fish, Spring Onions, Red Chili, Young Ginger, Shaoxing
Another Chinese classic, this steamed fish dish is made with a ginger paste marinade, resulting in a fragrant and flavorful dish. The fish is steamed to perfection, with the aroma of ginger filling the air. Serve it with a side of steamed rice for a complete and satisfying meal.
15 of 20

Steamed Fish with Fermented Bean Paste

Main Ingredients: Fish, Chilli Peppers, Bean Paste, Garlic Cloves
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This steamed fish dish is a popular dish in many Asian countries, often made with a fermented bean paste called taucheo. The paste adds a unique and savory flavor to the dish, which is then steamed to perfection. Serve it with a side of steamed vegetables for a well-balanced and tasty meal.
16 of 20

Chinese Steamed Fish with Ginger and Shallots

Main Ingredients: Fish, Ginger, Shallots, Light Soy Sauce, Sugar, Water
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This Chinese-inspired dish is made with a simple marinade of ginger and shallots, resulting in a delicate and flavorful steamed fish dish. The fish is steamed with the marinade, allowing the flavors to infuse into the tender fish. Serve it with a side of steamed rice and some stir-fried vegetables for a complete and satisfying meal.
17 of 20

Steamed Fish With Chilli And Lime Sauce

Main Ingredients: Fish, Banana Leaf, Chopped Coriander, Chilli, Sauce
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Steamed Fish with Black Bean Sauce - Foxy Folksy
Steamed Fish with Chopped Chili and Preserved Radish/ Chai Poh
This Thai-inspired dish is made with a spicy and tangy chili and lime sauce, which is used to marinate the fish before steaming. The result is a beautifully flavored and tender fish dish that is perfect for any seafood lover. Serve it with a side of jasmine rice and some fresh herbs for a burst of freshness.
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South Indian Style Fish Curry

Main Ingredients: Fish Fillets, Turmeric Powder, Onions, Tomatoes, Garlic
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This simple and flavorful fish curry is a staple in many South Indian households. The fish is cooked in a spicy and tangy tomato and tamarind sauce, resulting in a delicious and hearty dish. Serve it with a side of steamed rice and some crispy papadums for a complete and satisfying meal.
19 of 20

Cantonese Style Steamed Fish (粤式蒸鱼)

Main Ingredients: Fish, Ginger, Cooking Oil, Shaoxing Wine, Garlic, Light
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This Cantonese-style steamed fish dish is a popular and classic way to enjoy fish. The fish is steamed to perfection with a variety of sauces and seasonings, resulting in a fragrant and flavorful dish. Serve it with a side of steamed vegetables and rice for a well-balanced and delicious meal.
20 of 20

South Indian-style Red Cabbage

Main Ingredients: Red Cabbage, Olive Oil, Mustard Seeds, Curry Leaves
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This unique and flavorful side dish is a great way to incorporate more vegetables into your meal. The red cabbage is cooked in a blend of South Indian spices, resulting in a delicious and colorful dish that pairs well with any fish curry or fry. Add a squeeze of lemon juice for an extra burst of tanginess.

The Benefits of Steaming Fish

Steaming is a popular cooking method in South Indian cuisine, and for good reason. Not only does it preserve the natural flavors and nutrients of the food, but it also requires minimal oil and results in a light and healthy dish. This is especially beneficial when it comes to fish, which is already a lean and protein-packed protein source. Steaming fish also ensures that it stays moist and tender, making it a perfect option for those who are watching their calorie intake or following a specific diet.

The Key Ingredients

For this South Indian style steamed fish recipe, you will need fresh fish fillets, coconut milk, curry leaves, ginger, garlic, green chilies, turmeric powder, coriander powder, and cumin powder. These ingredients not only add a depth of flavor to the dish but also provide numerous health benefits. Turmeric, for example, is known for its anti-inflammatory properties, while ginger and garlic are known to boost the immune system.

Preparation and Cooking

To start, make a paste with the ginger, garlic, and green chilies in a blender. In a pan, heat some oil and add the curry leaves, followed by the paste and let it cook for a few minutes. Then, add the turmeric, coriander, and cumin powder and mix well. Next, add the coconut milk and let it simmer for a few minutes until the mixture thickens slightly. Meanwhile, prepare the fish fillets by marinating them with a pinch of turmeric, salt, and lemon juice. Place the fillets in a steamer and pour the coconut milk mixture on top. Steam for about 10-12 minutes, or until the fish is cooked through and flaky.

Serving and Enjoying

Once the fish is cooked, remove it from the steamer and transfer it to a serving dish. Serve hot with steamed rice, naan bread, or as a side dish with your favorite South Indian curry. The steamed fish will be infused with the aromatic spices and coconut milk, making it a flavorful and satisfying meal. For an added touch of freshness, you can top it with some chopped coriander leaves and squeeze some lemon juice on top. In conclusion, this South Indian style steamed fish recipe is not only simple and easy to make, but it also provides a delicious and healthy option for any meal. So, the next time you're looking for a new and unique way to enjoy fish, give this recipe a try and savor the flavors of South India.
15 steamed fish recipe south indian style Dive into deliciousness!

Simple/Easy Fish Fry/ South Indian Style

yield: 4 total time: 45 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 1 1/8 pounds fish
  • 3 teaspoons chilli powder
  • 5 1/2 teaspoons coriander powder
  • 5 1/2 teaspoons ginger garlic paste
  • 1/2 teaspoon turmeric powder
  • 3/4 teaspoon salt
  • 2 tablespoons oil

Nutrition

  • Calories : 240 calories
  • Carbohydrate : 3 grams
  • Cholesterol : 75 milligrams
  • Fat : 15 grams
  • Fiber : 1 grams
  • Protein : 24 grams
  • SaturatedFat : 2 grams
  • Sodium : 520 milligrams
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