19 Steam Japanese Sweet Potato Recipe Get Ready To Indulge!

Published on: Mar 26, 2024

When it comes to Japanese cuisine, one ingredient that often stands out is sweet potatoes. This versatile root vegetable is a staple in Japanese cooking and can be seen in various dishes, from savory stews to sweet desserts. One popular way to enjoy sweet potatoes in Japan is by steaming them. Not only is this method of cooking healthy, but it also brings out the natural sweetness and earthy flavor of the potatoes. In this article, we'll take a closer look at how to make a delicious steam Japanese sweet potato recipe. So, let's get started!

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1 of 20

Japanese Sweet Potato Oven Fries with Wasabi Aioli

Main Ingredients: Japanese Sweet Potatoes, Sunflower Oil, Brown Sesame
Japanese Sweet Potato Oven Fries with Wasabi Aioli | Recipe | Japanese ...
Japanese Sweet Potato Oven Fries with Wasabi Aioli | Recipe | Sweet ...
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Japanese Sweet Potato Oven Fries with Wasabi Aioli • The Bojon Gourmet
If you're tired of regular French fries and want to try something new and delicious, then you have to make these Japanese sweet potato oven fries with wasabi aioli. The sweet and savory flavors of the Japanese sweet potatoes pair perfectly with the spicy kick of the wasabi aioli. It's a match made in heaven, and you won't be able to resist going back for seconds.
2 of 20

Japanese Sweet Potato Okonomiyaki

Main Ingredients: Plain Flour, Baking Powder, Vegetable Stock, Eggs, Soy
Okonomiyaki (Japanese Savoury Pancake) | RecipeTin Japan
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Okonomiyaki is a popular Japanese savory pancake dish that is typically made with cabbage and various toppings. However, this version uses Japanese sweet potatoes for a unique twist. The sweetness of the potatoes adds a whole new layer of flavor to this already delicious dish. Serve it with some bonito flakes and okonomiyaki sauce for a truly authentic experience.
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This hearty and comforting Japanese vegetable stew is the perfect dish for a cold winter night. It's filled with a variety of root vegetables, including Japanese sweet potatoes, which give the stew a delicious sweetness. The addition of miso paste adds a rich umami flavor that will have you going back for more.
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If you're a fan of sweet and sour chicken, then you have to try this Japanese twist on the classic dish. The use of Japanese sweet potatoes and mirin in the sauce adds a unique sweetness that sets it apart from traditional sweet and sour chicken. Serve it over a bed of rice for a complete and satisfying meal.
5 of 20

Baked Japanese Sweet Potatoes with Miso Tahini Butter

Main Ingredients: Japanese Sweet Potatoes, Country Crock, White Miso
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These baked Japanese sweet potatoes with miso tahini butter are a delicious and healthy side dish that will impress your guests. The combination of miso and tahini creates a creamy and flavorful spread that pairs perfectly with the sweetness of the potatoes. This dish is also gluten-free and vegan for those with dietary restrictions.
6 of 20

Roasted Japanese Sweet Potatoes with Miso Butter

Main Ingredients: Japanese Sweet Potatoes, Olive Oil, Butter, White Miso
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For a simple and delicious side dish that will elevate any meal, try these roasted Japanese sweet potatoes with miso butter. The miso butter adds a depth of flavor to the sweet potatoes, making them irresistible. Plus, the roasting process brings out the natural sweetness of the potatoes even more.
7 of 20

Miso Glazed Japanese Sweet Potatoes

Main Ingredients: Japanese Sweet Potatoes, Canola Oil, Freshly Ground
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This recipe for miso glazed Japanese sweet potatoes is a perfect example of how simple ingredients can come together to create a mouthwatering dish. The combination of miso and mirin creates a sweet and savory glaze that coats the potatoes perfectly. Serve them as a side dish or as a tasty snack.
8 of 20

Daigaku Imo (Glazed Sweet Potatoes)

Main Ingredients: Satsuma Imo, Vegetable Oil, Sesame Oil, Honey, Toasted
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Daigaku Imo is a popular Japanese snack that is made by frying sweet potatoes and then coating them in a sweet soy sauce glaze. This version uses Japanese sweet potatoes for a unique twist on the classic dish. The crunchy exterior and sweet glaze make these potatoes irresistible.
9 of 20

King Trumpet Mushroom Steam Buns with Miso Butter &...

Main Ingredients: Scallions, Thai Basil, Lime, Purple Sweet Potatoes
King Trumpet Mushrooms
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These king trumpet mushroom steam buns are a delicious and creative way to use Japanese sweet potatoes. The miso butter adds a rich and savory flavor to the mushrooms, and the addition of sweet potatoes adds a unique sweetness. Top it off with some bonito flakes and green onions for the perfect finishing touch.
10 of 20

Cheesy Sweet Potato and Kabocha Squash Bake with Fresh...

Main Ingredients: Kabocha Squash, Sweet Potato, Japanese Sweet Potatoes
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This cheesy sweet potato and kabocha squash bake is a delicious and comforting dish that is perfect for a cozy night in. The combination of the two types of sweet potatoes creates a creamy and flavorful base, while the cheese adds a touch of indulgence. Top it off with some fresh herbs for a pop of freshness.
11 of 20

Maple-Balsamic Sweet Potato Fries

Main Ingredients: Satsuma Imo, Sweet Potato, Purple Sweet Potato, Garnet
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If you're looking for a healthier alternative to regular French fries, then these maple-balsamic sweet potato fries are the perfect option. The combination of maple syrup and balsamic vinegar creates a delicious sweet and tangy glaze that pairs perfectly with the natural sweetness of the potatoes. Serve them with your favorite dipping sauce for a tasty snack or side dish.
12 of 20

Flourless Sweet Potato Almond Butter Chocolate Muffins

Main Ingredients: Japanese Sweet Potatoes, Maple Syrup, Coconut Oil
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These flourless sweet potato almond butter chocolate muffins are a delicious and healthy snack or breakfast option. The addition of Japanese sweet potatoes adds a natural sweetness and moisture to the muffins, while the almond butter and chocolate chips make them extra indulgent. Plus, they are gluten-free and dairy-free for those with dietary restrictions.
13 of 20

Maple-Glazed Sweet Potatoes (Japanese Daigaku Imo...

Main Ingredients: Japanese Sweet Potato, Canola, Butter, Maple Syrup
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This recipe for maple-glazed sweet potatoes is a twist on the traditional Japanese dish, Daigaku Imo. The addition of maple syrup adds a delicious sweetness to the glaze, and the addition of pomegranate seeds adds a pop of color and freshness. It's the perfect dish to serve as a side or as a tasty snack.
14 of 20

Japanese Sweet Potato Pudding

Main Ingredients: Japanese Sweet Potato, Eggs, Sugar, Milk, Hot Water
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If you have a sweet tooth, then you have to try this Japanese sweet potato pudding. The sweet and creamy pudding is made with Japanese sweet potatoes, coconut milk, and a touch of honey. It's a simple and delicious dessert that will satisfy any sweet cravings.
15 of 20

Miso Mushroom Udon with Tempura Vegetables

Main Ingredients: Toasted Sesame Oil, Small Yellow Onion, Garlic, Large
Pin on savour
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This miso mushroom udon is a hearty and flavorful dish that is perfect for a cold winter day. The addition of tempura vegetables, including Japanese sweet potatoes, adds a delicious crunch and texture to the dish. The miso broth ties everything together and makes this dish a comforting and satisfying meal.
16 of 20

Simple Root Vegetable Hash with Eggs - gluten free,...

Main Ingredients: Vegetables, Parsnip, Turnips, Rutabaga, Carrots
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This simple root vegetable hash is a delicious and healthy breakfast option that is gluten-free and vegetarian. The combination of root vegetables, including Japanese sweet potatoes, creates a hearty and satisfying dish. Top it off with some eggs for a protein boost and a touch of fresh herbs for added flavor.
17 of 20

Vegetable Tarte Tatin

Main Ingredients: Sweet Potato, Japanese Sweet Potato, Radishes, Carrots
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If you're looking for a show-stopping dish to impress your guests, then this vegetable tarte tatin is the way to go. The colorful and flavorful combination of root vegetables, including Japanese sweet potatoes, makes for a beautiful and delicious dish. Serve it as a main course or as a side dish.
18 of 20

Oven Roasted Rosemary Root Vegetables

Main Ingredients: Japanese Sweet Potatoes, Sweet Potato, Butternut
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These oven roasted rosemary root vegetables are a simple and delicious side dish that will elevate any meal. The combination of root vegetables, including Japanese sweet potatoes, creates a colorful and flavorful dish that is perfect for any occasion. The addition of fresh rosemary adds a touch of freshness to the dish.
19 of 20

Japanese Kakiage Tempura

Main Ingredients: Onion, Carrot, Sweet Potato, Shiso Leaves, Plain Flour
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Kakiage tempura is a popular Japanese dish that is made by deep-frying a mix of vegetables and seafood. This version uses Japanese sweet potatoes for a unique and delicious twist. The crispy exterior and sweet and savory flavor make this dish a must-try for any tempura lover.
20 of 20

Tempura

Main Ingredients: Flour, Cornstarch, Cold Water, Baking Powder, Salt
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Last but not least, we couldn't forget about the classic Japanese dish, tempura. This delicate and crispy battered dish is made by frying a variety of vegetables, seafood, and even Japanese sweet potatoes. Serve it with a side of tempura sauce for a delicious and authentic experience.

What You'll Need

Gather all the necessary ingredients and tools before you begin:

- 2 medium-sized Japanese sweet potatoes - Water - Steamer basket or pot with steamer insert - Saucepan - Knife - Tongs - Butter or oil for serving

Instructions

Step 1: Prepare the Potatoes

Start by washing and scrubbing the Japanese sweet potatoes thoroughly. Since we'll be steaming them with the skin on, make sure to remove any dirt or debris. Once clean, pat them dry with a paper towel.

Step 2: Steam the Potatoes

Fill a saucepan with a few inches of water and bring it to a boil. Place the steamer basket or pot with steamer insert on top. If using a steamer basket, make sure the water does not touch the bottom of the basket. Add the Japanese sweet potatoes to the steamer basket or insert, cover the pot, and let them steam for about 20-25 minutes or until fork-tender.

Step 3: Remove from Heat

Using tongs, carefully remove the steamer basket or insert from the pot. Place the Japanese sweet potatoes on a plate or cutting board and let them cool for a few minutes.

Step 4: Serve and Enjoy

Once the potatoes are cool enough to handle, use a knife to cut them in half lengthwise. Sprinkle some sea salt or sugar on top, and drizzle with some butter or oil for added flavor. Serve as a side dish or enjoy as a healthy snack.

Why Steam Japanese Sweet Potatoes?

Steaming is a healthier alternative to other cooking methods like frying or roasting, as it uses minimal fat and preserves the natural nutrients of the vegetables. When it comes to Japanese sweet potatoes, steaming helps bring out their natural sweetness and enhances their earthy flavor. Plus, it's a simple and quick way to cook them, making it a perfect option for busy weeknights.

Final Thoughts

Next time you're looking for a healthy and delicious side dish or snack, try steaming some Japanese sweet potatoes. With just a few simple steps, you'll have a tasty and nutritious dish that is sure to be a hit. So, go ahead and give this steam Japanese sweet potato recipe a try – your taste buds will thank you!
19 steam japanese sweet potato recipe Get ready to indulge!

Japanese Sweet Potato Oven Fries with Wasabi Aioli

yield: 4 total time: 25 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 2 Japanese sweet potatoes medium, around 700 g, scrubbed and cut into 1/2-inch thick matchsticks
  • 3 tablespoons sunflower oil or other neutral vegetable oil
  • 1 teaspoon brown sesame seeds
  • 1 teaspoon black sesame seeds
  • 3/8 teaspoon fine sea salt
  • 3 pinches togarashi or cayenne powder, optional – for spiciness
  • 3 crisps nori, such as Gimme brand, 2x3" each, slivered
  • 2 scallions slivered
  • 2 tablespoons mayonnaise good, such as Spectrum Olive Oil
  • 1/2 teaspoon wasabi paste more to taste
  • lemon juice squeeze

Nutrition

  • Calories : 220 calories
  • Carbohydrate : 19 grams
  • Cholesterol : 5 milligrams
  • Fat : 15 grams
  • Fiber : 3 grams
  • Protein : 2 grams
  • SaturatedFat : 1.5 grams
  • Sodium : 360 milligrams
  • Sugar : 4 grams
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