15 Squash Zucchini Sausage Italian Dressing Recipe Try These Culinary Delights!
Published on: Mar 18, 2024
In recent years, more and more people have been turning to healthy and nutritious meals, and one vegetable that has gained immense popularity is squash zucchini. This versatile vegetable can be used in a variety of dishes, from soups and stews to casseroles and even desserts. One delicious and easy way to prepare this veggie is by combining it with sausage and Italian dressing. Not only does this recipe pack a flavorful punch, but it is also a great way to sneak in some extra veggies into your diet. So, without further ado, let's dive into this delicious and nutritious squash zucchini sausage Italian dressing recipe.
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Ingredients:
For the dressing:
1/4 cup olive oil
1/4 cup balsamic vinegar
2 tablespoons Dijon mustard
1 clove garlic, minced
1/4 teaspoon salt
1/4 teaspoon black pepper
For the sausage and vegetables:
1 lb sausage, casings removed
2 zucchini, sliced
2 yellow squash, sliced
1 red bell pepper, diced
1 yellow bell pepper, diced
1/2 red onion, diced
2 cloves garlic, minced
1 tablespoon Italian seasoning
1/4 teaspoon red pepper flakes (optional)
Salt and pepper to taste
Parsley for garnish
Preheat your oven to 375°F (190°C).
Instructions:
In a small bowl, whisk together the olive oil, balsamic vinegar, Dijon mustard, minced garlic, salt, and pepper to make the dressing. Set aside.
In a large bowl, mix together the sliced zucchini, yellow squash, red and yellow bell peppers, red onion, minced garlic, Italian seasoning, and red pepper flakes (if using). Drizzle with the prepared dressing and toss to coat the vegetables evenly.
In a separate pan, cook the sliced sausage over medium-high heat until browned and cooked through. Drain any excess grease.
In a baking dish, spread half of the vegetable mixture evenly on the bottom. Top with the cooked sausage, and then layer the remaining vegetables on top.
Bake in the preheated oven for 20-25 minutes, or until the vegetables are tender.
Season with salt and pepper to taste, and garnish with parsley before serving.
This squash zucchini sausage Italian dressing recipe is a perfect meal option for busy weeknights, as it requires minimal prep and can be easily customized to your liking. You can also make a large batch and store it in the fridge for a quick and healthy lunch option. So, next time you're looking for a delicious and nutritious meal idea, give this recipe a try and impress your family and friends with your cooking skills!
