17 Spring Onion Indian Gravy Recipe Deliciousness Awaits You!
Published on: Mar 31, 2024
Spring onions are an essential ingredient in Indian cuisine, known for their sharp, pungent flavor and vibrant green color. While commonly used as a garnish, these versatile onions can also be the star of the show when used in a savory gravy. This recipe for spring onion Indian gravy is sure to satisfy your taste buds with its aromatic spices and rich, creamy texture. So, let's dive into the world of Indian flavors and learn how to make this delicious dish.
In a pan, heat 2 tablespoons of oil and add cumin seeds. Once they start to splutter, add ginger-garlic paste and sauté for a minute.
Add the chopped spring onions and cook for a few minutes until they soften.
Next, add the tomato puree, turmeric powder, coriander powder, red chili powder, garam masala, and salt. Mix well and let it cook for 5 minutes.
Pour in 1 cup of water and let the gravy simmer for 10-15 minutes until it thickens.
In a separate pan, heat 1 tablespoon of oil and add cumin seeds, mustard seeds, and curry leaves for tempering. Once they start to crackle, pour it over the gravy.
Garnish with fresh coriander leaves and serve hot with rice or naan.
This spring onion Indian gravy is a perfect blend of flavors and spices, making it a must-try for any Indian food lover. The sharpness of the onions is balanced by the tanginess of the tomatoes and the warmth of the spices, creating a mouth-watering gravy that will leave you wanting more. Plus, the vibrant green color of the spring onions adds a beautiful touch to the dish, making it a feast for the eyes as well.
Health Benefits of Spring Onions
Apart from being delicious, spring onions also offer numerous health benefits. They are a great source of vitamin C, which helps boost the immune system and fight off infections. They also contain antioxidants that can help protect against chronic diseases. Additionally, spring onions are low in calories and high in fiber, making them a great addition to any diet.
So, give this spring onion Indian gravy a try and enjoy a flavorful and healthy meal that will surely impress your taste buds. Don't forget to garnish with some extra coriander leaves for a burst of freshness. Enjoy!
