15 Split Moong Dal Recipe Pakistani Deliciousness Awaits You!

Published on: Mar 8, 2024

Split moong dal, also known as split green gram, is a staple in Pakistani cuisine. This nutritious and delicious lentil dish is a popular choice for everyday meals, as well as special occasions. It is easy to make and packed with flavor, making it a favorite among many households in Pakistan. In this article, we will explore the traditional recipe for split moong dal, along with some tips and variations to make it even more delicious.

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Moong dal Cheela | Moong dal Chilla | Moong Dal Cheela...

Main Ingredients: Moong Dal, Coriander Leaves, Onion, Salt, Red Chili
Moong Dal Cheela Recipe - Fun FOOD Frolic
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For a twist on traditional beer can chicken, try this recipe for Moong dal Cheela. This savory pancake is made with moong dal and stuffed with paneer for a delicious and protein-packed meal. The combination of spices and herbs adds a burst of flavor to this unique take on beer can chicken.
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Moong Dal Gravy /Split Green gram Gravy

Main Ingredients: Moong Dal, Turmeric Powder, Coriander Leaves, Salt
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This dish is perfect for those who prefer a saucy version of beer can chicken. Made with split green gram, this gravy is rich and hearty. The addition of garam masala and coriander powder gives it a subtle kick of spice, making it the perfect accompaniment to rice or naan.
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Chilka Moong Dal | Split Green Lentils Dal

Main Ingredients: Moong Dal, Chana Dal, Tomato, Onion, Ginger, Garlic
THE CHEF and HER KITCHEN: Chilka Moong Dal | Split Green Lentils Dal Recipe
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This recipe for Chilka Moong Dal is a simple and comforting dish that is perfect for a weeknight dinner. With minimal ingredients and a short cooking time, this dish is easy to make but still packs a punch of flavor. Serve it with some jeera rice and roti for a complete meal.
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Vegan Moong Dal Masala Khichdi | Split Yellow Moong...

Main Ingredients: Rice, Moong Dal, Onion, Mustard Seeds, Cumin Seeds
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For a healthy and filling vegan option, try this recipe for Moong Dal Masala Khichdi. Made with split yellow moong dal and a variety of vegetables, this dish is packed with nutrients and flavor. The combination of cumin seeds, mustard seeds, and curry leaves gives it a delicious and aromatic taste.
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Moong Dal Fry / Split Yellow Lentil Soup – Instant Pot...

Main Ingredients: Moong Dal, Water, Ghee, Cumin Seeds, Onion, Tomato
Instant Pot Moong Dal Fry. Split Yellow Lentils Pressure Cooker ...
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This Instant Pot version of Moong Dal Fry is a quick and easy way to make this classic dish. With the help of an Instant Pot, this dish can be ready in just a fraction of the time it would take to cook on the stovetop. The use of turmeric powder and red chili powder gives it a beautiful color and a spicy kick.
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Moong dal chilla | How to make moong dal chilla

Main Ingredients: Moong Dal, Rice Flour, Onion, Carrot, Green Bell
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This recipe for Moong dal chilla is a great way to incorporate protein into your breakfast. Made with moong dal and a variety of vegetables, these savory pancakes are a healthy and delicious option. Serve them with some tamarind chutney or mint chutney for a burst of flavor.
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Sabut Moong Dal | Green Moong Dal Tadka

Main Ingredients: Moong Dal, Salt, Chili Powder, Turmeric Powder, Ghee
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This recipe for Sabut Moong Dal is a hearty and flavorful dish that is perfect for a cold evening. The addition of ghee and whole spices adds a rich and aromatic taste to this dish. Serve it with some jeera rice and raita for a complete meal.
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Moong Dal Pakoda | Moong Dal Vada

Main Ingredients: Moong Dal, Green Chili, Ginger, Peppercorns, Cumin
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These crispy and delicious Moong Dal Pakodas are a great snack or appetizer option. Made with moong dal and a variety of spices, these fritters are a crowd-pleaser. Serve them with some mint chutney or sweet and sour sauce for dipping.
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Pudina Moong Dal (Mint Moong Dal)

Main Ingredients: Moong Dal, Chilli Powder, Turmeric Powder, Cumin Seeds
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This recipe for Pudina Moong Dal is a refreshing take on beer can chicken. The addition of mint leaves gives it a unique and fresh taste. Serve it over some basmati rice for a delicious and satisfying meal.
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Moong Dal Paratha | Yellow Moong Dal Stuffed Paratha

Main Ingredients: Atta, Oil, Salt, Water, Moong Dal, Mustard Seeds, Cumin
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For a filling and flavorful meal, try this recipe for Moong Dal Paratha. The combination of moong dal and spices makes for a delicious and satisfying stuffing for these parathas. Serve them with some yogurt or pickle for a complete meal.
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Yellow Moong Dal Ladoo | Moong Dal Ladoo

Main Ingredients: Moong Dal, Granulated White Sugar, Cardamom Powder, Ghee
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These sweet and nutty Yellow Moong Dal Ladoos are a great way to satisfy your sweet tooth. Made with moong dal, ghee, and sugar, these bite-sized treats are perfect for any occasion. Sprinkle some cardamom powder on top for an extra burst of flavor.
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Whole Green Moong Dal - Punjabi Sabut Moong Dal

Main Ingredients: Moong Dal, Oil, Indian Bay Leaf, Cumin Seeds, Onion
Authentic whole green moong dal recipe | punjabi sabut moong dal recipe ...
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This recipe for Whole Green Moong Dal is a classic Punjabi dish that is packed with flavor. The use of spinach and tomatoes adds a nutritious twist to this dish. Serve it with some roti or naan for a wholesome meal.
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SUPER CRISP MOONG DAL VADA/AHMEDABADI MOONG DAL VADA

Main Ingredients: Urad Dal, Rice, Coriander Seeds, Black Pepper Corns
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These crispy and delicious Moong Dal Vadas are a popular snack in Ahmedabad, India. Made with moong dal and a variety of spices, these fritters are perfect for a rainy day or as an appetizer for a party. Serve them with some mint chutney or sweet and sour sauce for dipping.
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Moong Dal Pakoda, How To Make Moong Dal Pakoda

Main Ingredients: Moong Dal, Salt, Green Chillies, Coriander Leaves
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This recipe for Moong Dal Pakoda is a great way to use up any leftover moong dal. The addition of onions and green chilies gives it a nice crunch and a spicy kick. Serve them as a snack or appetizer with some tomato ketchup or chutney.
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Simple Moong Dal

Main Ingredients: Moong Dal, Onion, Tomato, Green Chili, Garlic, Mustard
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This recipe for Simple Moong Dal is a perfect option for a quick and easy meal. Made with minimal ingredients, this dish is perfect for those busy weeknights when you don't have much time to cook. Serve it with some steamed rice for a simple and satisfying meal.
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Churakka Parippu Curry, Lauki – Split Moong Dal Curry,...

Main Ingredients: Squash, Moong Dal, Turmeric Powder, Water, Salt, Grated
Erivum Puliyum: Churakka Parippu Curry | Lauki-Split Moong Dal | Bottle ...
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This recipe for Churakka Parippu Curry is a traditional Kerala dish that is made with split moong dal and bottle gourd. The combination of flavors and textures makes for a unique and delicious dish. Serve it with some rice or chapati for a complete meal.
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Moong dal | How to make restaurant style moong dal fry

Main Ingredients: Moong Dal, Lentils, Water, Salt, Ghee, Mustard Seeds
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This recipe for Moong dal fry is a restaurant-style take on the classic dish. The use of cumin seeds and ginger garlic paste gives it a rich and aromatic taste. Serve it with some naan or jeera rice for a restaurant-worthy meal at home.
18 of 20

Moong Dal Chilla, How to make Moong Dal Chilla |...

Main Ingredients: Mung Dal, Oil, Small Onion, Green Chilies, Ginger
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This recipe for Moong Dal Chilla is a great option for a healthy and satisfying breakfast or snack. Made with moong dal and a variety of spices, these savory pancakes are packed with protein and flavor. Serve them with some coconut chutney or tomato ketchup for dipping.
19 of 20

Stuffed Moong Dal Chilla | green moong dal cheela with...

Main Ingredients: Carrot, Paneer, Corn, Oil, Jeera, Asafoetida, Chaat
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For a more filling version of Moong Dal Chilla, try this recipe for Stuffed Moong Dal Chilla. The addition of paneer and vegetables in the filling makes this dish a complete meal. Serve it with some raita and pickle for a delicious and satisfying meal.
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Moong Dal Vadai, How to make vadai with moong dal,...

Main Ingredients: Mung Dal, Red Chillies, Cumin Seeds, Onion, Green
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Split moong dal, also known as split green gram, is a staple in Pakistani cuisine. This nutritious and delicious lentil dish is a popular choice for everyday meals, as well as special occasions. It is easy to make and packed with flavor, making it a favorite among many households in Pakistan. In this article, we will explore the traditional recipe for split moong dal, along with some tips and variations to make it even more delicious.

The Nutritional Value of Split Moong Dal

Split moong dal is not only tasty but also incredibly nutritious. It is a good source of plant-based protein, making it an ideal choice for vegetarians and vegans. It is also rich in fiber, iron, and other essential vitamins and minerals. This lentil is low in fat and cholesterol, making it a heart-healthy option. It also has a low glycemic index, making it suitable for individuals with diabetes. Overall, split moong dal is a nutrient-dense food that should be a part of everyone's diet.

The Traditional Recipe for Split Moong Dal

To make split moong dal, start by rinsing the lentils in cold water and letting them soak for at least an hour. Then, in a pot, heat oil and add cumin seeds, onions, and garlic. Once the onions are translucent, add tomatoes, ginger, and spices like turmeric, coriander, and cumin powder. Once the tomatoes are soft, add the soaked lentils and water. Let it cook on medium heat until the lentils are soft and the consistency is thick. You can add more water if you prefer a thinner consistency. Finally, add salt and garnish with cilantro before serving.

Variations and Tips for Making the Perfect Split Moong Dal

While the traditional recipe for split moong dal is delicious on its own, there are some variations and tips that you can use to elevate its flavor. Some common variations include adding coconut milk for a creamier texture, using ghee instead of oil for a richer taste, or adding vegetables like spinach, carrots, or potatoes for added nutrition. You can also experiment with different spice combinations to suit your taste buds. Additionally, to make the cooking process quicker, you can use a pressure cooker instead of a pot. Featured Keywords: split moong dal recipe, Pakistani cuisine, lentil dish, nutritious, traditional recipe, tips and variations, nutrient-dense, heart-healthy, low glycemic index, variations, tips, elevate flavor, coconut milk, ghee, vegetables, spice combinations, pressure cooker.
15 split moong dal recipe pakistani Deliciousness awaits you!

Moong Dal Gravy /Split Green gram Gravy

yield: 4 total time: 20 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 1/2 cup moong dal
  • 1/2 teaspoon turmeric powder
  • 3 tablespoons coriander leaves Finely Chopped
  • salt to taste
  • 2 tablespoons ghee /Clarified Butter
  • 1 teaspoon cumin seeds
  • 1 teaspoon chopped green chilies Finely
  • 1 teaspoon ginger grated
  • 4 tablespoons grated coconut freshly
  • 4 dry red chilies
  • 1 teaspoon coriander seeds
  • 3 cloves
  • 3 tablespoons water

Nutrition

  • Calories : 90 calories
  • Carbohydrate : 4 grams
  • Fat : 9 grams
  • Fiber : 2 grams
  • Protein : 1 grams
  • SaturatedFat : 3 grams
  • Sodium : 240 milligrams
  • Sugar : 1 grams
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