19 Split Moong Dal Recipe Indian Get Cooking And Enjoy!
Published on: Mar 28, 2024
Split moong dal is a popular and versatile ingredient in Indian cuisine that is used in a variety of dishes. This humble lentil, also known as yellow mung beans, is not only rich in nutrients but also adds a delicious flavor and texture to any dish it is added to. In this article, we will explore a simple yet delicious split moong dal recipe that is a staple in many Indian households. So, let's get cooking and discover the magic of this versatile lentil!
Main Ingredients: Butter, Red Onion, Coriander Seeds, Turmeric Powder
Khichdi is a popular comfort food in India, and this version made with moong dal is a must-try. The lentils and rice are cooked together with aromatic spices to create a hearty and flavorful dish. Serve it with a side of yogurt or pickles for a complete meal.
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Moong Dal Gravy /Split Green gram Gravy
Main Ingredients: Moong Dal, Turmeric Powder, Coriander Leaves, Salt
This creamy and savory gravy is made with split green gram, also known as moong dal. It's a popular dish in South Indian cuisine and is often served with rice or flatbreads like chapati or naan. The lentils are cooked until soft and then blended with spices and coconut milk for a delicious and comforting dish.
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Pressure Cooker Indian Moong Dal
Main Ingredients: Water, Moong Dal, Onion, Tomatoes, Minced Ginger
If you're short on time but still want to enjoy a delicious moong dal dish, this recipe is for you. The lentils are cooked in a pressure cooker along with spices and vegetables for a quick and easy meal. Serve it with rice or roti for a satisfying and wholesome dinner.
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Chilka Moong Dal | Split Green Lentils Dal
Main Ingredients: Moong Dal, Chana Dal, Tomato, Onion, Ginger, Garlic
Chilka moong dal is made with split green lentils that still have the skin on. This adds a nice texture to the dish and also makes it more nutritious. The lentils are cooked with spices and tomatoes for a tangy and flavorful dal that pairs well with rice, roti, or naan.
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Moong Dal: Vegetarian Indian Yellow Lentil Dhal
Main Ingredients: Mung Dal, Water, Turmeric, Cayenne Pepper, Salt, Vegan
Dal is a staple in Indian cuisine, and this moong dal version is a classic. The lentils are cooked with onions, tomatoes, and spices until soft and creamy. This dish is perfect for a weeknight dinner, and leftovers can be enjoyed for lunch the next day.
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Vegan Moong Dal Masala Khichdi | Split Yellow Moong...
Main Ingredients: Rice, Moong Dal, Onion, Mustard Seeds, Cumin Seeds
This vegan version of khichdi is made with split yellow moong dal and is packed with flavor. The lentils and rice are cooked with a variety of spices and vegetables to create a hearty and healthy one-pot meal. Serve it with a side of raita or chutney for a complete and satisfying meal.
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Moong Dal Halwa - Indian Sweet made with Lentils!
Main Ingredients: Moong Dal, Water, Ghee, Saffron, White Sugar, Cardamon
Yes, you read that right – this dessert is made with lentils! Moong dal halwa is a popular sweet dish in North India and is often served during festivals and special occasions. The lentils are cooked with ghee, sugar, and milk until they form a rich and decadent pudding-like consistency.
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Sabut Moong Dal | Green Moong Dal Tadka
Main Ingredients: Moong Dal, Salt, Chili Powder, Turmeric Powder, Ghee
Sabut moong dal, also known as whole green moong dal, is a hearty and nutritious dish that is perfect for vegetarians and vegans. The lentils are cooked with spices and herbs until soft and then tempered with fried onions, garlic, and cumin seeds for added flavor. Serve it with rice or roti for a delicious and wholesome meal.
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Pudina Moong Dal (Mint Moong Dal)
Main Ingredients: Moong Dal, Chilli Powder, Turmeric Powder, Cumin Seeds
This unique twist on moong dal is made with the addition of fresh mint leaves. The lentils and mint are cooked together with spices for a refreshing and aromatic dish. It pairs well with rice or can be enjoyed on its own as a light and healthy meal.
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Asoka Halwa (Indian Dessert made with Moong dal and...
Main Ingredients: Moong Dal, Wheat Flour, Sugar, Ghee, Orange Food
Another dessert made with moong dal, asoka halwa is a traditional sweet dish from South India. The lentils are cooked with jaggery, ghee, and cardamom until they form a thick and fudgy consistency. This indulgent dessert is often served during festivals and celebrations.
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Moong Dal Paratha | Yellow Moong Dal Stuffed Paratha
Parathas are a type of Indian flatbread that are often stuffed with a variety of fillings. This version is made with a flavorful moong dal filling that is packed with protein and nutrients. Serve it with a side of yogurt or pickle for a delicious and satisfying meal.
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Whole Green Moong Dal - Punjabi Sabut Moong Dal
Main Ingredients: Moong Dal, Oil, Indian Bay Leaf, Cumin Seeds, Onion
This Punjabi-style dal is made with whole green moong dal, which is packed with fiber and protein. The lentils are cooked with spices and then tempered with onions, tomatoes, and cumin seeds for added flavor. This hearty dish is perfect for a cold winter night.
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Simple Moong Dal
Main Ingredients: Moong Dal, Onion, Tomato, Green Chili, Garlic, Mustard
If you're looking for a quick and easy moong dal recipe, this one is for you. The lentils are cooked with just a few spices and then tempered with ghee, garlic, and cumin seeds. It's a simple yet satisfying dish that can be enjoyed with rice or roti.
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Churakka Parippu Curry, Lauki – Split Moong Dal Curry,...
Main Ingredients: Squash, Moong Dal, Turmeric Powder, Water, Salt, Grated
This curry is made with split moong dal and lauki, also known as bottle gourd. The lentils and vegetables are cooked with coconut milk and spices for a creamy and flavorful dish. This curry is a staple in Kerala cuisine and is often served with rice and other side dishes.
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Moong dal | How to make restaurant style moong dal fry
Main Ingredients: Moong Dal, Lentils, Water, Salt, Ghee, Mustard Seeds
This restaurant-style moong dal fry is a popular dish in Indian restaurants, and now you can make it at home. The lentils are cooked with a variety of spices and then tempered with onions, tomatoes, and garlic for a delicious and aromatic dal. Serve it with rice or naan for a restaurant-quality meal.
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Stuffed Moong Dal Chilla | green moong dal cheela with...
Main Ingredients: Carrot, Paneer, Corn, Oil, Jeera, Asafoetida, Chaat
Chilla, also known as cheela, is a type of savory pancake that is often stuffed with a variety of fillings. This version is made with a filling of moong dal and spices for a protein-packed and flavorful dish. It's perfect for breakfast or as a light lunch option.
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Dry Moong Dal | Chutti Mug Ni Dal | Sookhi Moong Dal |...
Main Ingredients: Oil, Mustard Seeds, Red Chillies, Asafoetida, Moong
This dry moong dal dish is a popular street food in Gujarat, India. The lentils are cooked until soft and then tempered with spices, onions, and tomatoes. It's a simple yet flavorful dish that can be enjoyed as a snack or as a side dish.
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MOONG DAL PAKODI-MATAR CURRY /PUNJABI STYLE MOONG DAL...
Main Ingredients: Moong Dal, Water, Finely Chopped Onions, Coriander
This Punjabi-style curry is made with moong dal pakodis, which are lentil fritters. The fritters are cooked in a spicy and tangy curry made with tomatoes and ginger for a delicious and satisfying dish. Serve it with rice or roti for a complete meal.
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Moong Dal
Main Ingredients: Moong Dal, Onion, Tomato, Ginger, Red Chili Powder
This simple moong dal recipe is a staple in many Indian households. The lentils are cooked with basic spices like cumin, turmeric, and coriander for a comforting and flavorful dish. It's perfect for a quick and easy dinner option.
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Moong Dal Chilla
Main Ingredients: Vegetable Oil, Cumin Seeds, Onion, Green Chilli, Salt
This moong dal chilla is a healthier version of the traditional chilla, as it's made with lentils instead of flour. The lentil batter is flavored with spices and cooked until crispy and golden brown. Serve it with chutney or ketchup for a tasty and nutritious snack or breakfast option.
Health Benefits of Split Moong Dal
Split moong dal is not just a delicious addition to your meals, but it also offers numerous health benefits. It is a great source of plant-based protein, making it an excellent option for vegetarians and vegans. It is also rich in fiber, which aids in digestion and helps keep you feeling full for longer. Additionally, split moong dal is low in fat and cholesterol, making it a heart-healthy choice. It is also packed with essential vitamins and minerals such as iron, potassium, and magnesium, making it a nutritious addition to any meal.
Why You Should Add Split Moong Dal to Your Diet
Adding split moong dal to your diet can have numerous health benefits. Its high fiber content can aid in weight loss and help regulate blood sugar levels, making it a great choice for individuals with diabetes. It is also a great source of energy, making it an ideal ingredient for athletes and individuals with an active lifestyle. Moreover, its low glycemic index makes it a suitable option for those looking to manage their blood sugar levels. Whether you are looking to improve your overall health or manage a specific health condition, incorporating split moong dal into your diet can be highly beneficial.
The Versatility of Split Moong Dal in Indian Cuisine
In Indian cuisine, split moong dal is used in a variety of dishes, from soups and stews to curries and snacks. It is a staple ingredient in many households and is loved for its versatility and delicious flavor. Split moong dal can be cooked in a variety of ways - it can be boiled, sautéed, or pressure cooked, depending on the dish you are preparing. Moreover, it can be combined with other lentils or vegetables to create a wholesome and nutritious meal. Its neutral taste makes it a great base for various spices and herbs, allowing you to create a variety of flavors with just one ingredient.
Conclusion:
Split moong dal is a must-have ingredient in any Indian kitchen. Its nutritional benefits, versatility, and delicious taste make it a go-to ingredient for many households. So, next time you are looking for a healthy and tasty addition to your meals, don't forget to add split moong dal to your grocery list and explore the endless possibilities it offers.
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