15 Spiral Diner Mexican Quinoa Recipe Get Cooking And Enjoy!
Published on: May 19, 2024
Spiral Diner is known for its delicious and creative vegan dishes, and their Mexican Quinoa recipe is no exception. This hearty and flavorful dish is packed with protein and nutrients, making it the perfect meal for vegetarians and non-vegetarians alike. In this article, we will dive into the recipe for Spiral Diner's Mexican Quinoa and explore the health benefits and versatility of this tasty dish.
Looking for a hassle-free dinner option that's bursting with flavor? Look no further than this one pan Mexican quinoa recipe. With just a handful of simple ingredients, you can have a delicious and nutritious meal on the table in no time.
Start by sautéing some chopped onions and garlic in a pan until they become fragrant. Then, add in some diced bell peppers and black beans for a dose of protein and fiber. Next, add in your quinoa and Mexican spices like cumin, chili powder, and smoked paprika for that classic south-of-the-border taste.
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6-Ingredient Mexican-Style Quinoa Salad
Main Ingredients: Dry Quinoa, Black Beans, Salsa, Corn Kernels, Chili
If you're looking for a quick and easy recipe that's perfect for meal prep, this 6-ingredient Mexican-style quinoa salad is just what you need. It's packed with fresh veggies, protein-packed black beans, and a zesty lime dressing that will have your taste buds dancing.
Cook your quinoa according to package instructions and let it cool. Then, mix in some diced tomatoes, corn kernels, diced red onions, and black beans. Toss with a lime dressing made from lime juice, olive oil, and honey for a touch of sweetness. Serve as a side dish or add some grilled chicken or tofu for a complete meal.
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Crock Pot Mexican Casserole
Main Ingredients: Virgin Olive Oil, Ground Turkey, Yellow Onion, Quinoa
When you're in need of a comforting and satisfying dinner, this crock pot Mexican casserole has got you covered. It's a hearty and flavorful dish that's perfect for those busy weeknights when you don't have time to cook.
Start by browning some ground beef or ground turkey in a pan. Then, add in some diced tomatoes, enchilada sauce, black beans, and frozen corn. Let it simmer for a few minutes before transferring it to your crock pot. Layer in some cooked quinoa and top with shredded cheese. Cook on low for 4-6 hours and enjoy a delicious and easy meal.
If you're a fan of classic chicken and rice casseroles, you'll love this Mexican twist with quinoa instead. It's a protein-packed and flavorful dish that's perfect for feeding a crowd or meal prepping for the week ahead.
Start by cooking your quinoa and shredded chicken separately. Then, mix them together in a casserole dish with enchilada sauce, canned green chilies, and black beans. Top with some shredded cheese and bake in the oven until everything is heated through and the cheese is melted and bubbly.
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Mexican Quinoa Skillet Dinner
Main Ingredients: Avocado Oil, Small Yellow Onion, Red Bell Pepper
This Mexican quinoa skillet dinner is a one-pan meal that's perfect for those busy nights when you want something quick and easy. It's packed with flavorful and healthy ingredients that will leave you feeling satisfied without spending hours in the kitchen.
Start by sautéing some diced onions and bell peppers in a skillet until they become soft. Then, add in some ground beef or ground turkey and cook until browned. Add in your spices like cumin, chili powder, and oregano, followed by quinoa and chicken broth. Let it simmer until the quinoa is cooked through, then top with some avocado slices and fresh cilantro for a burst of freshness.
Sometimes simple is best, and this Mexican quinoa recipe proves just that. With just a handful of ingredients, you can have a nutritious, flavorful, and filling meal on the table in no time.
Cook your quinoa according to package instructions, then mix in some canned black beans, canned corn, and diced tomatoes. For a touch of spice, add in some diced jalapenos. Serve as a side dish or add some grilled shrimp or chicken for a complete meal.
Forget about dirtying multiple dishes for dinner - this one-pot Mexican quinoa recipe has got you covered. It's a simple, flavorful, and easy meal that will have your taste buds singing.
Start by sautéing some chopped onions and minced garlic in a pot until they become fragrant. Then, add in some chicken broth, diced tomatoes, cumin, and chili powder and bring to a boil. Add in your quinoa and let it cook until it's tender and the liquid is absorbed. Serve with some shredded cheese and sliced avocado on top for a delicious and complete meal.
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Chicken Quinoa Mexican Casserole
Main Ingredients: Chicken Breasts Boneless, Quinoa, Salsa, Frozen Corn
Get your protein, veggies, and whole grains all in one with this chicken quinoa Mexican casserole. It's a balanced and delicious dish that the whole family will love.
Mix together some cooked quinoa, diced chicken, enchilada sauce, black beans, and frozen corn in a casserole dish. Top with some shredded cheese and bake until everything is heated through and the cheese is melted. Serve with some chopped cilantro and lime wedges on top for a burst of freshness.
If you're a fan of casseroles, this Mexican quinoa bake is a must-try. It's a healthy, flavorful, and easy dish that is perfect for any night of the week.
Start by cooking your quinoa and ground turkey or ground beef separately. Then, mix them together in a casserole dish with corn, black beans, canned green chilies, and enchilada sauce. Top with some shredded cheese and bake in the oven until everything is heated through and the cheese is melted and bubbly.
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30-Minute Mexican Chicken and Quinoa Stew
Main Ingredients: Olive Oil, Onion, Garlic, Dried Oregano, Cumin, Diced
When you're in need of a quick and comforting meal, this 30-minute Mexican chicken and quinoa stew has got you covered. It's a hearty and satisfying dish that will warm you up from the inside out.
In a pot, sauté some chopped onions, minced garlic, and diced bell peppers until they become soft. Then, add in some cubed chicken, canned tomatoes, chicken broth, and quinoa. Let it simmer until the quinoa is cooked through, then top with some avocado slices and tortilla strips for some added crunch.
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Slow Cooker Mexican Quinoa and Black Beans
Main Ingredients: Black Beans, Quinoa, Water, Salsa, Bay Leaf, Cumin
Looking for an easy and hands-off dinner option? Let your slow cooker do the work with this Mexican quinoa and black bean recipe. It's a set it and forget it meal that is perfect for those busy days when you don't have time to cook.
Simply add quinoa, black beans, diced tomatoes, canned green chilies, and spices like cumin and chili powder to your slow cooker. Cook on low for 4-6 hours, then top with some chopped cilantro before serving. Serve as a side dish or add some grilled chicken or tofu for a complete meal.
Buddha bowls are all the rage, and this Mexican-inspired version with quinoa is no exception. It's a colorful, nutritious, and satisfying dish that is perfect for a healthy lunch or dinner.
Start by cooking your quinoa and let it cool. Then, assemble your bowl with some black beans, diced avocado, roasted sweet potatoes, and corn. Drizzle with a creamy avocado dressing made from avocado, lime juice, and greek yogurt for some added protein.
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Mexican Beef Skillet With Quinoa
Main Ingredients: Olive Oil, Onion, Red Pepper, Extra Lean Ground Beef
This Mexican beef skillet with quinoa is a crowd-pleasing and flavorful dish that is perfect for feeding a group. It's a one-pan meal that is easy to make and packed with protein and veggies.
Start by browning some ground beef in a skillet, then add in some diced bell peppers, canned tomatoes, and spices like cumin and chili powder. Let it simmer until the veggies are soft, then add in your cooked quinoa. Serve with some shredded cheese and sour cream on top.
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Mexican Quinoa Bites
Main Ingredients: Quinoa, Broth, Eggs, Black Beans, Diced Tomatoes
These Mexican quinoa bites are a fun and delicious way to enjoy quinoa. They're perfect for a party or as a snack any time of day.
In a bowl, mix together some cooked quinoa, black beans, corn, diced bell peppers, and spices like cumin and chili powder. Form into small balls and bake in the oven until they become crispy. Serve with salsa or guacamole for dipping.
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Fully Loaded Mexican Quinoa Nachos
Main Ingredients: Quinoa, Tortilla Chips, Mozzarella, Salsa, Avocado
Nachos just got a healthy upgrade with these fully loaded Mexican quinoa nachos. They're packed with flavor and nutrients, making them a guilt-free indulgence.
Start by cooking your quinoa and let it cool. Then, lay out some tortilla chips on a baking sheet and top with the quinoa, canned black beans, canned corn, and diced tomatoes. Sprinkle with some shredded cheese and bake until everything is heated through and the cheese is melted. Serve with some sour cream, avocado, and salsa on top.
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Quinoa Enchilada Casserole
Main Ingredients: Quinoa, Enchilada Sauce, Green Chiles, Corn Kernels
If you're a fan of enchiladas, you'll love this quinoa enchilada casserole. It's a healthier and easier way to enjoy this classic Mexican dish without sacrificing any of the flavor.
Mix together some cooked quinoa, shredded chicken, enchilada sauce, canned black beans, and canned corn in a casserole dish. Top with some shredded cheese and bake in the oven until everything is heated through and the cheese is melted and bubbly.
This easy Mexican quinoa recipe is a staple for those busy nights when you don't have time to cook. It's a simple and delicious dish that is packed with flavor and nutrition.
Cook your quinoa according to package instructions, then mix in some canned black beans, canned corn, and diced tomatoes. Add in some spices like cumin and chili powder for a touch of heat. Serve as a side dish or add some grilled shrimp or chicken for a complete meal.
If you're a fan of one pan meals, this Mexican quinoa recipe is a must-try. It's a quick, easy, and flavorful dish that will have you coming back for seconds.
Start by sautéing some chopped onions and garlic in a pan until they become fragrant. Then, add in some diced bell peppers and black beans for a dose of protein and fiber. Next, add in your quinoa and Mexican spices like cumin, chili powder, and smoked paprika for that classic south-of-the-border taste.
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Easy Mexican Chicken Quinoa Casserole
Main Ingredients: Quinoa, Black Beans, Salsa, Chicken Broth, Salt, Minced
This easy Mexican chicken quinoa casserole is a family favorite that's perfect for those busy weeknights. It's a hearty and filling dish that is packed with flavor and nutrition.
Health Benefits of Quinoa
Quinoa is a superfood that has gained popularity in recent years, and for good reason. It is a complete protein, meaning it contains all nine essential amino acids that our bodies need. Quinoa is also high in fiber, which aids in digestion and can help lower cholesterol levels. Additionally, it is gluten-free and a good source of iron, magnesium, and B vitamins.
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Vegan and Vegetarian-Friendly
As mentioned earlier, Spiral Diner's Mexican Quinoa recipe is completely vegan, making it a great option for those following a plant-based diet. It is also vegetarian-friendly, making it a versatile dish that can be enjoyed by a variety of dietary lifestyles. The use of quinoa as a protein source instead of meat also makes this dish a healthier option for those looking to reduce their meat consumption.
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Flavorful and Versatile Dish
What sets Spiral Diner's Mexican Quinoa recipe apart is its burst of flavors. The combination of quinoa, black beans, corn, tomatoes, and spices creates a delicious and satisfying dish that can be enjoyed on its own or as a side dish. The recipe can also be easily customized to suit individual tastes by adding different vegetables, protein sources, or adjusting the spice level.
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Simple and Easy to Make
Not only is this Mexican Quinoa recipe delicious and nutritious, but it is also simple and easy to make. With just a few basic ingredients and minimal prep time, you can have a flavorful and healthy meal on the table in no time. This makes it a great option for busy weeknights or when you want to whip up a quick and tasty dish.
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In Conclusion
Spiral Diner's Mexican Quinoa recipe is a must-try for anyone looking for a healthy, delicious, and versatile dish. With its numerous health benefits, vegan and vegetarian-friendly options, burst of flavors, and ease of preparation, it's no wonder this recipe is a crowd favorite. So why not give it a try and see for yourself how tasty and satisfying this dish can be?
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