19 Spinach With Cottage Cheese Indian Recipe You Won't Believe The Taste!

Published on: Mar 31, 2024

Cottage cheese and spinach is a winning combination in Indian cuisine, offering a nutritious and flavorful dish that is loved by many. Not only is this recipe easy to make, but it also provides a perfect balance of protein, vitamins, and minerals, making it a great option for a healthy meal. Let's take a closer look at how to make this delicious spinach with cottage cheese Indian recipe.

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1 of 20

Spinach, Mushroom and Cottage Cheese Quiche

Main Ingredients: Unbaked Pie Crust, Canola Oil, Leek, Button Mushrooms
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If you're looking for a delicious and nutritious breakfast, look no further than this Spinach, Mushroom and Cottage Cheese Quiche recipe. Packed with protein and vegetables, this quiche is the perfect way to start your day.
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Palak Paneer

Main Ingredients: Spinach, Cottage Cheese, Onion, Tomatoes, Garlic, Fresh
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Palak Paneer is a classic Indian dish that combines spinach and cottage cheese in a flavorful sauce. This dish is not only delicious, but it's also nutritious and packed with iron and calcium.
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Palak Paneer Kofta in Makhni Gravy

Main Ingredients: Spinach, Ghee, Asafoetida, Cumin Seeds, Red Chili
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If you're a fan of Palak Paneer, you have to try this twist on the classic dish. The addition of kofta in a creamy makhni gravy takes this dish to a whole new level. Perfect for a special occasion or a cozy night in.
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Methi Paneer - Cottage Cheese in Indian Sauce

Main Ingredients: Cottage Cheese, Plain Yogurt, Fenugreek Leaves, Ginger
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Methi Paneer is a popular Indian dish that features cottage cheese and fenugreek leaves in a rich and flavorful sauce. This dish is a staple in many Indian households and is a must-try for anyone looking to expand their cuisine horizons.
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Baked Pasta with Cottage Cheese and Spinach

Main Ingredients: Rigatoni Pasta, Olive Oil, Garlic Clove, Tomato Puree
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Who says you can't have pasta for breakfast? This Baked Pasta with Cottage Cheese and Spinach is a hearty and satisfying meal that is perfect for any time of day. The addition of spinach and cottage cheese makes this dish not only delicious, but also healthy.
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Punjabi Palak Paneer

Main Ingredients: Fresh Spinach, Paneer, Cottage Cheese, Green Chilies
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This Punjabi-style Palak Paneer recipe is a must-try for anyone looking to add some spice to their life. The combination of spinach and cottage cheese in a creamy and flavorful gravy is a match made in heaven.
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Cottage Cheese Egg Muffins

Main Ingredients: Vegetables, Black Beans, Spinach, Eggs, Cottage Cheese
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If you're looking for a quick and easy breakfast option, these Cottage Cheese Egg Muffins are the perfect solution. Packed with protein and flavor, these muffins are a great way to start your day on the right foot.
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Copycat Starbucks Sous Vide Egg Bites

Main Ingredients: Eggs, Cottage Cheese, Cooked Bacon, Monterey Jack
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If you're a fan of Starbucks' Sous Vide Egg Bites, you have to try this copycat recipe. Made with cottage cheese and eggs, these egg bites are a high-protein and satisfying breakfast option.
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Spinach and Cottage Cheese Tacos

Main Ingredients: Spinach, Cottage Cheese, Onion, Ground Beef, Garlic
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Tacos for breakfast? Yes, please! These Spinach and Cottage Cheese Tacos are a unique and delicious way to start your day. Packed with vegetables, protein, and flavor, these tacos are a breakfast game-changer.
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Red Pepper and Cottage Cheese Frittata

Main Ingredients: Olive Oil, Eggs, Egg Whites, Cottage Cheese, Red
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This Red Pepper and Cottage Cheese Frittata is a colorful and flavorful dish that is perfect for breakfast, lunch, or dinner. Packed with vegetables and protein, this frittata is a well-rounded meal that is sure to please.
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The Easiest Cottage Cheese Lasagna

Main Ingredients: Lasagna Noodles, Ground Beef, Garlic, Dried Oregano
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If you're a fan of lasagna but don't want to spend hours in the kitchen, this Cottage Cheese Lasagna is the perfect solution. With a creamy and flavorful cottage cheese filling, this lasagna is a healthier and easier version of the classic dish.
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Palak-Paneer Ke Parathe(Spinach-Cottage Cheese...

Main Ingredients: Flour, Oil, Whole Wheat Flour, Warm Water, Spinach
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Looking for a hearty and filling breakfast option? These Palak-Paneer Ke Parathe (Spinach-Cottage Cheese Paratha) are the perfect solution. Packed with flavor and nutrition, these parathas are a popular dish in many Indian households.
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Spinach and Cottage Cheese Cannelloni in Roasted...

Main Ingredients: Garlic Cloves, Onion, Green Bell Pepper, Sunflower Oil
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This Spinach and Cottage Cheese Cannelloni in Roasted Garlic Cream Sauce is a decadent and satisfying dish that is perfect for a special occasion. The combination of spinach, cottage cheese, and roasted garlic is a match made in heaven.
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Low Fat Crustless Spinach Quiche

Main Ingredients: Eggs, Cottage Cheese, Low Fat Cheddar Cheese, Cabot
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This Low Fat Crustless Spinach Quiche is a healthy and delicious option for breakfast, lunch, or dinner. Made with spinach, eggs, and cottage cheese, this quiche is a great way to get your greens in.
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Healthy Tuscan Chicken Pasta

Main Ingredients: Low Sodium Chicken Broth, Sun Dried Tomatoes, Italian
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This Healthy Tuscan Chicken Pasta is a flavorful and satisfying meal that is perfect for a weeknight dinner. Packed with vegetables, protein, and whole wheat pasta, this dish is a nutritious twist on a classic favorite.
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Peas and Cottage Cheese Curry

Main Ingredients: Frozen Green Peas, Cottage Cheese, Ginger, Garlic
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This Peas and Cottage Cheese Curry is a vegetarian and flavorful dish that is perfect for a quick and easy dinner. Packed with protein and fiber, this curry is a healthy and satisfying meal option.
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Healthy Spinach Artichoke Chicken Casserole #healthy...

Main Ingredients: Skinless Chicken Breast, Avocado Oil, Cottage Cheese
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This Healthy Spinach Artichoke Chicken Casserole is a low-carb and nutritious twist on a classic dish. Packed with protein and vegetables, this casserole is a great option for anyone looking to watch their carb and calorie intake.
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Quick Spinach and Red Pepper Egg Bites

Main Ingredients: Large Eggs, Cottage Cheese, Heavy Cream, Salt, Roasted
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These Quick Spinach and Red Pepper Egg Bites are a convenient and delicious breakfast option for anyone on-the-go. Packed with vegetables and protein, these egg bites will keep you full and energized all morning.
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High-Protein Cottage Cheese Omelet

Main Ingredients: Large Eggs, 2 Milk, Kosher Salt, Freshly Ground Black
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This High-Protein Cottage Cheese Omelet is a healthy and satisfying way to start your day. Packed with protein and flavor, this omelet is a great way to switch up your breakfast routine.
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Cottage Cheese Bake

Main Ingredients: Cottage Cheese, Frozen Chopped Spinach, Eggs, Grated
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This Cottage Cheese Bake is a versatile and flavorful dish that can be enjoyed for breakfast, lunch, or dinner. Packed with cottage cheese, vegetables, and protein, this bake is a healthy and satisfying meal option.

The Benefits of Adding Spinach to Your Diet

Spinach is a leafy green vegetable that is packed with nutrients. It is high in vitamins A, C, and K, as well as iron, calcium, and fiber. This superfood is also low in calories, making it a great addition to any meal for those looking to maintain a healthy weight.

The Power of Cottage Cheese

Cottage cheese is a type of soft cheese that is made from curdled milk. It is a good source of protein, calcium, and B vitamins. It also contains probiotics, which are beneficial for gut health. Incorporating cottage cheese into your diet can help you feel fuller for longer, making it a great choice for those trying to lose weight.

The Perfect Pair: Spinach and Cottage Cheese

When these two superfoods come together, they create a dish that is not only delicious but also incredibly nutritious. The combination of spinach and cottage cheese provides a balance of protein, vitamins, and minerals, making it a great option for those looking to improve their overall health.

The dish is also rich in calcium, which is essential for strong bones and teeth. This is especially beneficial for those who follow a vegetarian or vegan diet, as they may not get enough calcium from dairy sources.

How to Make Spinach with Cottage Cheese

To make this dish, start by heating a pan over medium heat. Add some oil and sautee chopped onions until they become translucent. Next, add chopped tomatoes and cook until they are soft.

Then, add a generous amount of spinach leaves to the pan and cook until they wilt. Once the spinach has wilted, add cottage cheese and stir until well combined.

Finally, add your desired spices such as cumin, coriander, and turmeric, to add flavor to the dish. Give it a final stir and let it cook for a few more minutes, allowing all the flavors to come together.

Enjoy the Delicious and Nutritious Spinach with Cottage Cheese

This dish can be enjoyed on its own or served with roti (Indian flatbread) or rice. It is a perfect option for a quick and healthy lunch or dinner. So next time you're looking for a nutritious meal, give this spinach with cottage cheese Indian recipe a try. Your taste buds and body will thank you.

19 spinach with cottage cheese indian recipe You won't believe the taste!

Spinach, Mushroom and Cottage Cheese Quiche

yield: 4 total time: 80 minutes
5.0 Stars (4 reviews)
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Ingredients

  • 1 unbaked pie crust 9 inch
  • 1 tablespoon canola oil
  • 1/2 leek sliced thin
  • 1 cup button mushrooms sliced thin
  • 2 cups spinach cooked, drained, chopped
  • 1 cup whole milk
  • 3 eggs
  • 1/2 cup cottage cheese
  • 1/2 cup shredded mozzarella cheese
  • 1/2 salt teasp
  • 1/2 freshly ground pepper teasp
  • 1 pinch nutmeg
  • 1/8 cayenne pepper teasp

Nutrition

  • Calories : 710 calories
  • Carbohydrate : 53 grams
  • Cholesterol : 180 milligrams
  • Fat : 46 grams
  • Fiber : 4 grams
  • Protein : 21 grams
  • SaturatedFat : 13 grams
  • Sodium : 890 milligrams
  • Sugar : 5 grams
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