16 Spinach Soup Recipe Indian Sanjeev Kapoor Experience Flavor Like Never Before!

Published on: Mar 31, 2024

Spinach is a leafy green vegetable that is packed with essential nutrients and vitamins. It is a powerhouse of iron, calcium, vitamin K, and antioxidants. Incorporating spinach into your diet can help boost your immune system, improve your bone health, and promote healthy digestion.

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1 of 20

Indian-Spiced Slow Cooker Red Lentil Soup with Spinach...

Main Ingredients: Olive Oil, Onion, Minced Garlic, Ground Cumin, Ground
Indian Red Lentil Soup With Spinach - A Modest Feast | Recipe | Red ...
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This hearty and flavorful soup is a perfect blend of Indian spices and nutritious ingredients. The slow cooker method makes it easy to prepare and allows the flavors to develop slowly, resulting in a rich and satisfying dish. The combination of red lentils and spinach makes it a great source of protein and iron, making it a perfect meal for vegetarians. Serve it with some naan bread or basmati rice for a complete and delicious meal.
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Slow-Cooker Indian-Spiced Lentils

Main Ingredients: Spinach, Diced Tomatoes, Onion, Minced Garlic, Fresh
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If you're looking for a comforting and healthy meal, this slow-cooker lentil dish is the perfect choice. The combination of Indian spices and lentils creates a hearty and flavorful dish that is both satisfying and nutritious. The slow-cooker method makes it easy to prepare, and you can let it cook while you go about your day. Serve it with some yogurt and naan bread for a complete and filling meal.
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Indian Home-Style Mix Vegetable Soup

Main Ingredients: Carrots, Bottle Gourd, Roots, Spinach, Celery
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This simple and hearty soup is a staple in many Indian households. It is a great way to use up leftover vegetables and can be customized to your liking. The combination of spices and vegetables creates a flavorful and nutritious dish that is perfect for a cold winter night. Serve it with some paratha or roti for a complete and delicious meal.
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Palak Shorba / Spinach Soup

Main Ingredients: Spinach, Finely Chopped Onion, Garlic Clove, Milk
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This creamy and flavorful soup is a popular dish in North India. It is made with spinach, tomatoes, and spices, and is often served as a starter in Indian restaurants. The addition of coconut milk gives it a creamy and rich texture, making it a comforting and satisfying meal. Serve it with some papad or naan bread for a complete and delicious meal.
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Palak Shorba (Spinach Soup)

Main Ingredients: Spinach, Finely Chopped Onion, Garlic Clove, Milk
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This version of the popular Indian soup is made with a combination of spinach and lentils, making it a great source of protein and iron. The addition of Indian spices gives it a rich and flavorful taste, making it a perfect meal for vegetarians. Serve it with some rice and raita for a complete and delicious meal.
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Chana Dal with Spinach Soup {Slow Cooker}

Main Ingredients: Canola Oil, Yellow Onions, Garlic, Ginger Root, Chana
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This slow-cooker version of the popular Indian dish is the perfect comfort food. The combination of chana dal and spinach creates a hearty and flavorful soup that is perfect for a cold winter night. The slow-cooker method makes it easy to prepare and allows the flavors to develop slowly, resulting in a dish that is rich and satisfying. Serve it with some paratha or roti for a complete and delicious meal.
7 of 20

Slow Cooker Curried Lentil Spinach Soup

Main Ingredients: Olive Oil, Medium Onion, Fresh Ginger, Minced Garlic
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This hearty and flavorful soup is the perfect combination of curried lentils and spinach. The slow-cooker method makes it easy to prepare, and allows the flavors to develop slowly, resulting in a dish that is rich and satisfying. Serve it with some rice and chutney for a complete and delicious meal.
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Pumpkin Coconut Curry Soup with Chickpeas

Main Ingredients: Olive Oil, Onion, Carrots, Bell Pepper, Garlic, Diced
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This creamy and flavorful soup is the perfect blend of pumpkin, coconut milk, and Indian spices. It is a great way to use up leftover pumpkin and can be customized to your liking. The addition of chickpeas adds protein and makes it a filling and satisfying meal. Serve it with some basmati rice or naan bread for a complete and delicious meal.
9 of 20

Curried Carrot Soup with Coconut Milk {paleo & vegan...

Main Ingredients: Coconut Oil, Large Yellow Onion, Fresh Ginger, Garlic
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This healthy and flavorful soup is a great option for those following a paleo or vegan diet. The combination of carrots, coconut milk, and Indian spices creates a creamy and satisfying dish that is also nutritious. Serve it with some roasted chickpeas and quinoa for a complete and delicious meal.
10 of 20

Lentil Black Eyed Pea Soup with Greens

Main Ingredients: Black Eyed Peas, Brown Lentils, Oil, Cumin Seeds
Collard Green and Black Eyed Pea Soup (Instant Pot)
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This hearty and flavorful soup is a great way to use up leftover lentils and black eyed peas. The addition of greens, such as spinach or kale, adds nutrition and gives it a refreshing flavor. Serve it with some cornbread or crackers for a complete and delicious meal.
11 of 20

Dal Palak

Main Ingredients: Onion, Baby Bella Mushrooms, Potatoes, Fresh Ginger
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This classic Indian dish is a perfect combination of lentils and spinach. The addition of Indian spices gives it a rich and flavorful taste, making it a popular dish in many households. Serve it with some rice and pickles for a complete and delicious meal.
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Masala Cauliflower and Chickpea Stew

Main Ingredients: Long Grain White Rice, Sweet Paprika, Ground Cumin
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This hearty and flavorful stew is a great way to incorporate more vegetables into your diet. The combination of cauliflower, chickpeas, and Indian spices creates a dish that is both nutritious and satisfying. Serve it with some naan bread or basmati rice for a complete and delicious meal.
13 of 20

Instant Pot Palak Kadhi

Main Ingredients: Spinach, Ginger, Green Chillies, Water, Curd, Besan
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This quick and easy dish is a great way to add more greens into your diet. The combination of spinach and yogurt creates a creamy and flavorful sauce that pairs well with rice or roti. The addition of Indian spices gives it a delicious and unique taste that will leave you wanting more.
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This fusion dish combines the flavors of Italy and India to create a unique and delicious soup. The combination of orzo, spinach, and tomatoes creates a hearty and satisfying meal that is perfect for a cold winter night. Serve it with some garlic bread or crackers for a complete and delicious meal.
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Creamy Zuppa Toscana

Main Ingredients: Chicken Broth, Heavy Cream, Italian Sausage, Bacon
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This Italian-inspired soup is a perfect blend of potatoes, kale, and Italian sausage. The addition of cream gives it a creamy and rich texture, making it a comforting and satisfying meal. Serve it with some crusty bread for a complete and delicious meal.
16 of 20

Cream of Spinach Soup

Main Ingredients: Vegetable Stock, Butter, Onion, Shallots, Garlic, All
Restaurant Style Cream of Spinach Soup, Cream Of Spinach Soup
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This creamy and flavorful soup is a great way to use up leftover spinach. The addition of cream gives it a rich and smooth texture, making it a perfect comfort food. Serve it with some croutons or breadsticks for a complete and delicious meal.
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Indian Dal Soup

Main Ingredients: Olive Oil, White Onion, Garlic, Fresh Ginger, Cayenne
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This classic Indian dish is a staple in many households. The combination of lentils and Indian spices creates a rich and flavorful soup that is both comforting and nutritious. Serve it with some rice or roti for a complete and delicious meal.
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This traditional Italian soup is a perfect blend of meatballs, pasta, and greens. The addition of parmesan cheese adds a rich and flavorful touch, making it a popular dish for any occasion. Serve it with some breadsticks or crackers for a complete and delicious meal.
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Red Lentil Masala Soup with Barley

Main Ingredients: Coconut Oil, Red Onion, Ginger, Ground Turmeric, Ground
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This hearty and flavorful soup is a great option for vegetarians. The combination of red lentils and barley creates a dish that is both filling and nutritious. The addition of Indian spices gives it a unique and delicious taste that will leave you wanting more. Serve it with some naan bread or basmati rice for a complete and satisfying meal.
Main Ingredients: Butter, Onion, Garlic, Fresh Ginger, Green Chili
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This traditional Indian soup is a perfect blend of lentils, vegetables, and Indian spices. The addition of coconut milk gives it a creamy and rich texture, making it a popular dish in many households. Serve it with some papad or crackers for a complete and delicious meal.

Why You Need to Try This Delicious Spinach Soup Recipe by Indian Chef Sanjeev Kapoor

The Benefits of Spinach in Your Diet

Introducing the Spinach Soup Recipe by Sanjeev Kapoor

Sanjeev Kapoor, a renowned Indian chef, has created a mouth-watering spinach soup recipe that is sure to become a staple in your kitchen. This recipe is not only easy to make but also incredibly delicious and nutritious.

Ingredients You Will Need

To make this delicious spinach soup, you will need spinach, onions, garlic, ginger, cumin seeds, coriander powder, garam masala, and vegetable broth. These ingredients can easily be found in your local grocery store or market.

Step-by-Step Instructions

To start, heat some oil in a pot and add in the cumin seeds. Once they start to sizzle, add in the chopped onions, garlic, and ginger. Sauté until the onions are translucent. Next, add in the coriander powder and garam masala and cook for a few minutes. Now, add in the chopped spinach and cook until it wilts. Then, add in the vegetable broth and let the soup simmer for 15-20 minutes. Once done, let the soup cool down a bit and then blend it in a blender until it reaches a smooth consistency.

Serve and Enjoy!

Your delicious spinach soup is now ready to be served. Garnish with some fresh herbs and croutons for that extra crunch. This soup is perfect for a cold winter evening or as a light meal option. Not only does it taste delicious, but it also provides numerous health benefits. In conclusion, this spinach soup recipe by Indian chef Sanjeev Kapoor is a must-try for all soup lovers. Its simple ingredients and easy preparation make it a convenient option for a healthy and tasty meal. So, why not add this recipe to your collection and reap the benefits of this nutritious and flavorful soup.
16 spinach soup recipe indian sanjeev kapoor Experience flavor like never before!

Slow-Cooker Indian-Spiced Lentils

yield: 8 total time: 65 minutes
3.0 Stars (1 reviews)
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Ingredients

  • 10 ounces spinach fresh and chopped or frozen and thawed
  • 15 ounces diced tomatoes
  • 1 onion chopped
  • 1 tablespoon minced garlic
  • 1 tablespoon fresh ginger minced
  • 4 cups chicken broth or vegetable broth if you want to go vegetarian/vegan
  • 1 tablespoon curry powder or paste, I prefer curry paste
  • 1 teaspoon mustard seeds
  • 1/2 teaspoon ground coriander
  • 1/2 teaspoon ground cumin
  • 1/4 teaspoon cayenne pepper
  • 2 teaspoons sugar
  • 1 1/2 teaspoons kosher salt
  • 1/2 lemon or lime
  • 1 handful chopped cilantro plus more for garnish if desired

Nutrition

  • Calories : 60 calories
  • Carbohydrate : 9 grams
  • Fat : 1.5 grams
  • Fiber : 2 grams
  • Protein : 5 grams
  • Sodium : 520 milligrams
  • Sugar : 3 grams
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