19 Spinach Puree Recipe Indian Prepare To Be Amazed!
Published on: Mar 28, 2024
Spinach puree is a popular Indian dish that is not only delicious but also packed with nutrients. It is a versatile recipe that can be enjoyed as a side dish or as the main course. The vibrant green color and creamy texture make it a visually appealing addition to any meal. Not to mention, it is a great way to sneak in some greens for picky eaters. In this article, we will share a mouth-watering spinach puree recipe that is sure to become a staple in your Indian cooking repertoire.
If you're a fan of spicy, flavorful Indian dishes, then this Indian Lamb Curry recipe is a must-try. This dish is made with tender chunks of lamb, cooked in a rich and aromatic curry sauce. The secret to this dish is the combination of traditional Indian spices, which give it an irresistible depth of flavor. Serve it with some steamed rice or naan bread for a truly satisfying meal.
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Spinach and Green Lentil Dahl
Main Ingredients: Red Onion, Garlic, Ginger, Cumin Seeds, Turmeric
This Spinach and Green Lentil Dahl is a vegetarian dish that is packed with protein and nutrients. The combination of spinach and green lentils makes for a hearty and satisfying meal. The spices used in this recipe give it a warm and comforting flavor, making it the perfect dish for a chilly evening. Serve it with some steamed basmati rice or naan bread for a complete meal.
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Chickpea Spinach Curry (Chana Palak Masala)
Main Ingredients: Canola Oil, Onion, Garlic, Ginger, Cilantro, Turmeric
This Chickpea Spinach Curry, also known as Chana Palak Masala, is a popular Indian dish that is both healthy and delicious. The combination of chickpeas and spinach creates a hearty and flavorful curry that is perfect for vegetarians and meat-eaters alike. The addition of garam masala and coriander powder gives this dish a unique and aromatic flavor that will leave you wanting more.
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Indian spinach (Saag)
Main Ingredients: Spinach, Onion, Garlic Cloves, Ginger, Turmeric, Chili
Saag, or Indian Spinach, is a classic dish that is popular in many Indian households. This dish is made with a combination of spinach and potatoes, cooked in a rich and flavorful sauce. The addition of garlic and ginger gives this dish a spicy kick, while the cumin and coriander seeds add a warm and earthy flavor. Serve it with some steamed rice for a comforting and satisfying meal.
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Indian Chickpea Coconut Curry
Main Ingredients: Coconut Oil, Yellow Onion, Garlic, Ginger, Curry
This Indian Chickpea Coconut Curry is a delicious and hearty dish that is perfect for vegetarians and meat-eaters alike. The combination of chickpeas, coconut milk, and spices creates a creamy and flavorful curry that is perfect for scooping up with some naan bread. This dish is also great for meal prep and can be enjoyed for lunch or dinner throughout the week.
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Indian Spinach Rice
Main Ingredients: Rice, Spinach, Tomato, Onion, Green Chillies, Ghee
This Indian Spinach Rice is a flavorful and nutritious dish that is perfect for a quick and easy weeknight meal. The combination of spinach, rice, and spices creates a delicious and aromatic side dish that pairs well with any protein. You can also add some chicken or shrimp to make it a complete meal. This dish is also great for meal prep and can be enjoyed throughout the week.
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Spinach with Indian Cheese
Main Ingredients: Spinach, Yellow Onion, Garlic, Tomatoes, Oil, Methi
This Spinach with Indian Cheese, also known as Palak Paneer, is a classic Indian dish that is loved by many. The combination of spinach and paneer (a type of Indian cheese) creates a creamy and flavorful curry that is perfect for scooping up with some naan bread. The addition of garam masala and kasuri methi (dried fenugreek leaves) gives this dish a unique and aromatic flavor.
This Indian Spinach and Potatoes dish is a simple and flavorful dish that is perfect for a quick and easy weeknight meal. The combination of spinach and potatoes creates a hearty and satisfying curry that is packed with nutrients. The addition of tomatoes and cumin seeds gives this dish a tangy and earthy flavor. Serve it with some steamed rice for a complete meal.
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Indian Spinach Lentil Stew
Main Ingredients: Lentils, Pigeon Peas, Mung Beans, Cloves, Cinnamon
This Indian Spinach Lentil Stew is a hearty and comforting dish that is perfect for a chilly evening. The combination of spinach and lentils creates a thick and nutritious stew that is packed with protein and nutrients. The addition of garlic and ginger gives this dish a spicy kick, while the turmeric and cumin add a warm and earthy flavor. Serve it with some naan bread for a satisfying meal.
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Indian Chicken and Spinach Curry
Main Ingredients: Yoghurt, Almond Flour, Garam Masala, Bengali 5 Spice
This Indian Chicken and Spinach Curry is a delicious and flavorful dish that is perfect for a special occasion or a weeknight meal. The combination of chicken and spinach creates a hearty and protein-packed curry that is full of flavor. The addition of garam masala and coriander powder gives this dish a unique and aromatic flavor. Serve it with some steamed basmati rice for a complete and satisfying meal.
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Creamy Indian Cheese and Spinach
Main Ingredients: Butter, Paneer, Onions, Garlic, Ginger Root, Coriander
This Creamy Indian Cheese and Spinach dish is a must-try for all cheese lovers. The combination of paneer and spinach creates a creamy and flavorful curry that is perfect for scooping up with some naan bread. The addition of ghee (clarified butter) and heavy cream gives this dish a rich and indulgent flavor. Serve it as a side dish or as a main with some steamed rice.
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Spinach Rice / Indian style Palak Chawal
Main Ingredients: Basmati Rice, Olive Oil, Cloves, Black Cardamom, Cumin
This Spinach Rice, also known as Palak Chawal, is a simple and flavorful dish that is perfect for a quick and easy weeknight meal. The combination of spinach and rice creates a nutritious and delicious side dish that pairs well with any protein. The addition of mustard seeds and cumin seeds gives this dish a tangy and earthy flavor. Serve it with some raita for a satisfying meal.
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Vegan Indian Dal with Spinach
Main Ingredients: Yellow Split Peas, Water, Salt, Ground Turmeric, Chili
This Vegan Indian Dal with Spinach is a hearty and flavorful dish that is perfect for vegetarians and vegans. The combination of lentils and spinach creates a thick and nutritious stew that is packed with protein and nutrients. The addition of ginger and garlic gives this dish a spicy kick, while the garam masala and turmeric add a warm and earthy flavor. Serve it with some steamed basmati rice for a complete meal.
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Indian Spinach Curry for Kids
Main Ingredients: Medium Onion, Medium Tomato, Garlic, Ginger Root
This Indian Spinach Curry for Kids is a great way to introduce your little ones to new flavors and ingredients. The combination of spinach and potatoes creates a mild and kid-friendly curry that is packed with nutrients. The addition of tomatoes and cumin seeds gives this dish a tangy and earthy flavor. Serve it with some steamed rice for a complete and satisfying meal.
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Indian Coconut Lentil Curry
Main Ingredients: Coconut Oil, Yellow Onion, Garlic, Fresh Grated Ginger
This Indian Coconut Lentil Curry is a creamy and flavorful dish that is perfect for vegetarians and vegans. The combination of coconut milk and lentils creates a rich and creamy curry that is packed with protein and nutrients. The addition of curry leaves and mustard seeds gives this dish a unique and aromatic flavor. Serve it with some steamed basmati rice for a satisfying meal.
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Aloo Palak – Indian Potato Spinach Gravy
Main Ingredients: Spinach, Garlic Cloves, Baby Potatoes, Ginger, Chopped
This Aloo Palak, or Indian Potato Spinach Gravy, is a simple and comforting dish that is perfect for a weeknight meal. The combination of potatoes and spinach creates a hearty and flavorful curry that is perfect for scooping up with some naan bread. The addition of garam masala and coriander powder gives this dish a unique and aromatic flavor. Serve it with some steamed rice for a complete and satisfying meal.
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Palak Paneer
Main Ingredients: Paneer, Spinach, Onion, Minced Garlic, Minced Ginger
Palak Paneer is a classic Indian dish that is loved by many. The combination of spinach and paneer creates a creamy and flavorful curry that is perfect for scooping up with some naan bread. The addition of cumin seeds and coriander powder gives this dish a warm and earthy flavor. Serve it as a side dish or as a main with some steamed rice.
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Indian Cheesy Spinach Curry (Palak Paneer)
Main Ingredients: Spinach, Paneer, Canola Oil, Cumin Seeds, Bay Leaf
This Indian Cheesy Spinach Curry, also known as Palak Paneer, is a creamy and indulgent dish that is perfect for cheese lovers. The combination of paneer and spinach creates a rich and flavorful curry that is perfect for scooping up with some naan bread. The addition of ghee (clarified butter) and heavy cream gives this dish a rich and indulgent flavor. Serve it as a side dish or as a main with some steamed rice.
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Spinach Raita - Easy Palak Ka Raita - Indian Style...
Main Ingredients: Spinach, Ginger, Cumin Seeds, Green Chilies, Coriander
This Spinach Raita, also known as Palak Ka Raita, is a refreshing and flavorful side dish that pairs well with any Indian meal. The combination of spinach and yogurt creates a cooling and nutritious side dish that can be enjoyed with some steamed rice or naan bread. The addition of cumin powder and black salt gives this dish a tangy and savory flavor.
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Easy Chick Pea and Spinach Indian Curry
Main Ingredients: Chickpeas, Olive Oil, Onion, Garlic, Fresh Ginger
This Easy Chick Pea and Spinach Indian Curry is a quick and simple dish that is perfect for a busy weeknight. The combination of chickpeas and spinach creates a hearty and nutritious curry that is packed with protein and fiber. The addition of garam masala and coriander powder gives this dish a unique and aromatic flavor. Serve it with some steamed basmati rice for a complete and satisfying meal.
Ingredients:
2 cups of spinach, washed and chopped
1 onion, chopped
2 cloves of garlic, minced
1-inch piece of ginger, grated
1 tomato, chopped
1 teaspoon of cumin seeds
1 teaspoon of coriander powder
1 teaspoon of garam masala
1 teaspoon of turmeric powder
1 teaspoon of red chili powder
1/2 cup of water
Salt to taste
2 tablespoons of oil
Instructions:
1. Prepare the spinach:
Begin by washing and chopping the spinach leaves. Make sure to remove any tough stems. Place the spinach in a pot of boiling water for 2-3 minutes until it wilts. Drain and transfer to a bowl of cold water to prevent it from cooking further. This step is crucial in maintaining the vibrant green color of the spinach.
2. Sauté the aromatics:
In a pan, heat 2 tablespoons of oil over medium heat. Add 1 chopped onion and sauté until it turns translucent. Then, add 2 cloves of minced garlic and 1-inch piece of grated ginger. Sauté for another minute until fragrant.
3. Add the spices:
Next, add 1 chopped tomato to the pan and cook until it softens. Then, add 1 teaspoon of cumin seeds, 1 teaspoon of coriander powder, 1 teaspoon of garam masala, 1 teaspoon of turmeric powder, and 1 teaspoon of red chili powder. Mix well and cook for 2-3 minutes.
4. Blend the puree:
Transfer the sautéed mixture to a blender and add the blanched spinach. Blend until smooth, adding 1/2 cup of water gradually to achieve the desired consistency. You can also use a hand blender for this step.
5. Simmer and season:
Pour the puree back into the pan and bring it to a simmer. Add salt to taste and let it cook for 5-7 minutes, stirring occasionally. This will allow the flavors to meld together and the puree to thicken.
6. Serve and enjoy:
Once the puree reaches the desired consistency, turn off the heat and let it cool for a few minutes. Serve hot as a side dish or with rice or naan as the main course. You can also top it with some cream or a dollop of yogurt for added creaminess.
Now that you have the perfect spinach puree recipe, experiment with different variations by adding other vegetables like peas or potatoes. This dish is not only delicious but also a great way to incorporate more greens into your diet. Give it a try and impress your family and friends with your Indian cooking skills!
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