15 Spinach Broccoli Soup Indian Recipe Savor The Mouthwatering Goodness!

Published on: Mar 31, 2024

Spinach broccoli soup is a delicious and nutritious dish that has its roots in Indian cuisine. This hearty and flavorful soup is a favorite among vegetarians and non-vegetarians alike, and is a popular choice for a comforting meal. Its vibrant green color and rich flavor make it an attractive addition to any menu. In this article, we will explore the traditional Indian recipe for spinach broccoli soup and learn how to make it at home. So let's get cooking!

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1 of 20

Indian-Spiced Slow Cooker Red Lentil Soup with Spinach...

Main Ingredients: Olive Oil, Onion, Minced Garlic, Ground Cumin, Ground
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This hearty and flavorful soup is perfect for a cold winter day. The combination of Indian spices, red lentils, and spinach creates a delicious and nutritious dish. Serve it with some crusty bread and enjoy a warm and comforting meal.
2 of 20

Creamy Broccoli Spinach Soup

Main Ingredients: Extra Virgin Olive Oil, Minced Garlic, Medium Onion
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This creamy soup is packed with nutrients from the broccoli and spinach. It's also a great way to sneak some greens into your diet. The addition of cream gives it a luxurious texture and enhances the flavor. Try it out for a tasty and healthy meal option.
3 of 20

Broccoli Soup with Lemon and Ricotta

Main Ingredients: Butter, Leek, Garlic Cloves, Broccoli Florets
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This soup is a delicious twist on the classic broccoli soup. The addition of lemon and ricotta cheese adds a tangy and creamy element to the dish. Top it off with some croutons for an extra crunch and indulge in a bowl of this flavorful soup.
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Coconut Broccoli Soup

Main Ingredients: Full Fat Coconut Milk, Garlic, Yellow Onion, Serrano
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This creamy and rich soup is made with coconut milk, giving it a unique and tropical flavor. The combination of coconut and broccoli may seem odd, but they actually complement each other perfectly. Try this unique soup for a taste of the tropics.
5 of 20

Green Goddess Broccoli Soup

Main Ingredients: Avocado Oil, Leek, Garlic Cloves, Broccoli, Medium
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This soup is a healthy and delicious way to get your greens in. Broccoli, spinach, and avocado come together to create a vibrant and flavorful dish. The addition of herbs and spices gives it a refreshing and herby taste. Serve it with some crusty bread for a satisfying meal.
6 of 20

5-Ingredient Broccoli Soup

Main Ingredients: Olive Oil, Onion, Red Skinned Potatoes, Broccoli
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If you're short on time but still want a tasty and nutritious meal, this 5-ingredient broccoli soup is the way to go. It's easy to make and requires minimal ingredients, making it perfect for a quick weeknight dinner. Experiment with different toppings, such as cheese or croutons, to make it your own.
7 of 20

Thai Broccoli Soup with Coconut

Main Ingredients: Olive Oil, Shallots, Garlic Cloves, Ginger, Jalapeno
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This Thai-inspired soup is a flavorful and spicy twist on the classic broccoli soup. The combination of coconut milk, red curry paste, and lime juice creates a zingy and creamy dish. Serve it with some rice or noodles for a complete meal.
8 of 20

Super Green Detoxifying Broccoli Soup

Main Ingredients: Olive Oil, Celery, Medium Onion, Broccoli Stems
This soup is not only delicious, but also healthy and detoxifying. Broccoli, kale, and avocado come together to create a nutrient-dense and cleansing dish. The addition of ginger and garlic adds a spicy and aromatic flavor. Revitalize your body with this super green soup.
9 of 20

Cancer Fighting Soup

Main Ingredients: Olive Oil, Onion, Celery Stalks, Carrots, Garlic
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This soup is packed with ingredients that have anti-cancer properties, making it a nutritious and healing meal. Broccoli, spinach, turmeric, and garlic all contribute to its cancer-fighting benefits. Serve it to your loved ones as a delicious and nutritious way to support their health.
10 of 20

Slow-Cooker Indian-Spiced Lentils

Main Ingredients: Spinach, Diced Tomatoes, Onion, Minced Garlic, Fresh
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This slow-cooker recipe is perfect for those busy days when you still want a homemade and flavorful meal. The combination of lentils, Indian spices, and vegetables creates a hearty and satisfying dish. Let it cook for a few hours and enjoy a delicious and easy meal.
11 of 20

Indian Home-Style Mix Vegetable Soup

Main Ingredients: Carrots, Bottle Gourd, Roots, Spinach, Celery
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This Indian-style soup is a comforting and flavorful dish that is perfect for a cold day. The mix of vegetables, such as broccoli, carrots, and potatoes, creates a colorful and nutrient-dense meal. Serve it with some naan bread for a traditional touch.
12 of 20

Creamy Broccoli Soup

Main Ingredients: Olive Oil, Medium Yellow Onion, Garlic, Red Pepper
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This creamy and indulgent soup is perfect for those days when you want to treat yourself. The combination of cream, butter, and cheese creates a decadent and rich dish. Top it off with some croutons or bacon for an extra crunch.
13 of 20

Immune Boosting Broccoli Soup

Main Ingredients: Extra Virgin Olive Oil, Leek, Onion, Garlic, Carrot
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This soup is packed with ingredients that are known for their immune-boosting properties. Broccoli, garlic, and ginger all contribute to its health benefits. The addition of lemon juice and cayenne pepper gives it a zesty and spicy kick. Keep your immune system strong with this flavorful soup.
14 of 20

Beautifully Green Broccoli Soup

Main Ingredients: Unsalted Butter, Broccoli, Onion, Garlic Cloves
This soup not only tastes amazing, but it also looks beautiful with its vibrant green color. The combination of broccoli, spinach, and herbs creates a fresh and flavorful dish. Serve it with some crusty bread for a satisfying and colorful meal.
15 of 20

Nourishing Ginger & Broccoli Soup (vegan)

Main Ingredients: Broccoli, Celery Stalks, Garlic Cloves, Small Yellow
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This vegan soup is packed with nutrients and flavor. The combination of broccoli, ginger, and coconut milk creates a creamy and nutrient-dense dish. The addition of spices, such as cumin and turmeric, gives it a zingy and spicy kick. Satisfy your taste buds and nourish your body with this delicious soup.
16 of 20

HCLF Vegan Cream of Broccoli Soup

Main Ingredients: Yukon Gold Potato, Frozen Broccoli, Garlic, White
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This high-carb, low-fat vegan soup is a healthy and satisfying meal option. The combination of broccoli, potatoes, and almond milk creates a creamy and flavorful dish. Serve it with some whole grain bread for a balanced and nutritious meal.
17 of 20

Fully Loaded Low Carb Chicken Soup

Main Ingredients: Olive Oil, Small Onion, Celery, Red Pepper
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This low-carb chicken soup is loaded with flavor and nutrients. The combination of chicken, broccoli, and cauliflower creates a savory and filling dish. The addition of bacon and cheese gives it a decadent and indulgent touch. Warm up with a bowl of this delicious soup.
18 of 20

Broccoli Soup With Tahini, Lemon + Pine Nut Za'atar

Main Ingredients: Leek, Garlic, Sea Salt, Ground Cumin, Olive Oil
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This Middle Eastern-inspired soup is a flavorful and unique twist on the classic broccoli soup. The combination of tahini, lemon, and pine nut za'atar creates a creamy and tangy dish. Serve it with some pita bread for a complete and delicious meal.
19 of 20

Thai Coconut-Broccoli Soup

Main Ingredients: Tom Yum Paste, Coconut Milk, Water, Broccoli, Spinach
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This Thai-inspired soup is a flavorful and spicy dish that will warm you up from the inside out. The combination of coconut milk, red curry paste, and broccoli creates a creamy and zingy soup. Serve it with some rice or noodles for a satisfying and flavorful meal.
20 of 20

Green Soup

Main Ingredients: Broccoli, Fennel, Peas, Kale, Spinach, Silver Beet
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This simple and healthy soup is a great way to get your greens in. The combination of broccoli, spinach, and other green vegetables creates a nutritious and refreshing dish. Serve it with some crusty bread for a satisfying and wholesome meal.

The Benefits of Spinach and Broccoli

Spinach

Spinach is a powerhouse of nutrition, packed with vitamins and minerals that are essential for a healthy body. It is rich in iron, which is important for maintaining healthy blood cells and preventing anemia. Spinach also contains high levels of Vitamin A, which is beneficial for eye health, and Vitamin C, which helps boost the immune system. Additionally, it is a good source of fiber, which aids in digestion and can help lower cholesterol levels.

Broccoli

Broccoli is another superfood that is loaded with health benefits. It is a great source of Vitamin K, which is crucial for bone health and blood clotting. It also contains high levels of Vitamin C and Vitamin A, making it a powerful antioxidant that can help fight against diseases. Broccoli is also rich in fiber, which can aid in weight loss and help regulate blood sugar levels.

The Perfect Combination

Spinach and broccoli make a winning combination when it comes to flavor and nutrition. Both these greens have a mild taste and can be easily incorporated into various dishes. In this Indian recipe for spinach broccoli soup, the two ingredients come together to create a delicious and wholesome meal.

Other Ingredients

Apart from spinach and broccoli, this soup also contains other nutritious ingredients such as onions, garlic, and ginger. These add a depth of flavor to the soup and also have their own health benefits. Onions are a good source of antioxidants and can help reduce inflammation in the body. Garlic and ginger are known for their anti-inflammatory and immune-boosting properties.

How to Make Spinach Broccoli Soup

To make this soup, start by heating some oil in a pot and sautéing chopped onions, garlic, and ginger until they are fragrant. Then add in the chopped broccoli and spinach and cook until they are soft. Add in some vegetable broth and let the soup simmer for a few minutes. Finally, blend everything together until you have a smooth and creamy soup. Serve hot and enjoy the deliciousness of this nutritious soup.

In Conclusion

Spinach broccoli soup is a traditional Indian dish that is packed with nutrition and flavor. Its combination of spinach and broccoli, along with other wholesome ingredients, make it a perfect choice for a hearty and comforting meal. Plus, it is easy to make and can be customized to suit your taste. So why not give this recipe a try and add a touch of Indian cuisine to your soup repertoire?
15 spinach broccoli soup indian recipe Savor the mouthwatering goodness!

Creamy Broccoli Spinach Soup

yield: 4 total time: 45 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 2 tablespoons extra virgin olive oil
  • 2 tablespoons minced garlic
  • 1 medium onion diced
  • 2 leeks medium, chopped
  • 2 parsnips peeled, cored, and chopped
  • 1 1/2 pounds broccoli trimmed and chopped
  • 2 teaspoons finely chopped fresh thyme
  • 2 teaspoons fresh marjoram finely chopped
  • 5 cups chicken stock or vegetable stock
  • 2 cups spinach packed
  • 2 teaspoons freshly grated lemon zest
  • 1 cup coconut milk

Nutrition

  • Calories : 460 calories
  • Carbohydrate : 49 grams
  • Cholesterol : 10 milligrams
  • Fat : 24 grams
  • Fiber : 11 grams
  • Protein : 18 grams
  • SaturatedFat : 14 grams
  • Sodium : 520 milligrams
  • Sugar : 17 grams
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