18 Spinach And Swiss Chard Pasta Recipe Dive Into Deliciousness!
Published on: Mar 18, 2024
Spinach and Swiss chard are two leafy greens that are packed with nutrients and add a delicious depth of flavor to any dish. One of the best ways to enjoy these nutritious greens is in a pasta dish. This spinach and Swiss chard pasta recipe is a simple yet flavorful dish that will have you craving for more. Not only is it easy to make, but it also provides a healthy and satisfying meal for any occasion.
Kick off your culinary journey with this Authentic Italian Minestrone Soup recipe. Made with fresh vegetables, cannellini beans, and Italian sausage, this hearty soup is perfect for a chilly evening. The addition of swiss chard gives this soup a boost of nutrients and flavor, making it a well-rounded and satisfying meal.
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Italian Minestrone Soup (Trieste Style)
Main Ingredients: Double Smoked Bacon, Yellow Onion, Swiss Chard
For a slightly different take on minestrone soup, try this Italian Minestrone Soup (Trieste Style). This recipe features hot Italian sausage, savoy cabbage, and of course, swiss chard. The use of smoked paprika and red wine adds a depth of smoky and rich flavors to this classic Italian dish.
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Kitchen Sink Minestrone
Main Ingredients: Extra Virgin Olive Oil, Onion, Garlic, Vegetables
Don't let the name fool you, this Kitchen Sink Minestrone is anything but random. This soup is packed with seasonal vegetables, cannellini beans, and chicken broth, creating a hearty and satisfying meal. The addition of swiss chard gives this soup an extra boost of nutrition, making it a great option for a quick and healthy lunch or dinner.
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Baked Ziti with Hot Italian Sausage, Swiss Chard, and...
Main Ingredients: Ricotta Cheese, Creme Fraiche, Egg, Grated Pecorino
This Baked Ziti with Hot Italian Sausage, Swiss Chard, and... recipe is a crowd-pleaser for sure. The combination of hot Italian sausage and swiss chard creates a flavor explosion in your mouth. The addition of fontina cheese and parmesan cheese adds a creamy and savory element to this classic Italian dish.
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Baked Ziti With Hot Italian Sausage, Swiss Chard, and...
Main Ingredients: Ricotta Cheese, Creme Fraiche, Eggs, Grated Pecorino
Another take on the beloved Baked Ziti dish, this recipe features sweet Italian sausage, swiss chard, and ricotta cheese. The addition of nutmeg adds a warm and cozy element to this dish, making it the perfect comfort food for a chilly evening.
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Crispy Roasted Aubergine with Creamy Couscous
Main Ingredients: Aubergine, Extra Virgin Olive Oil, Salt, Pepper
Looking for a vegetarian option? This Crispy Roasted Aubergine with Creamy Couscous recipe is sure to satisfy. The combination of crispy aubergine, creamy couscous, and swiss chard creates a harmonious and delicious dish. The addition of honey and garlic adds a sweet and savory element to this flavorful meal.
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Cheesy Tortellini Casserole
Main Ingredients: Cheese Tortellini, Salt, Cremini Mushrooms, Butter
This Cheesy Tortellini Casserole is a one-pan wonder that is perfect for a busy weeknight. Featuring spicy Italian sausage, swiss chard, and cheese tortellini, this dish is a crowd-pleaser for both kids and adults alike. The addition of mozzarella cheese gives this casserole a gooey and cheesy finish.
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Orecchiette with Sausage and Greens
Main Ingredients: Olive Oil, Hot Italian Sausage, Greens, Mustard
This Orecchiette with Sausage and Greens recipe is a classic and simple way to incorporate swiss chard into your dinner routine. The combination of orecchiette pasta, sweet Italian sausage, and swiss chard creates a flavorful and satisfying meal. Garlic and red pepper flakes add a kick of heat, making this dish a spicy and delicious option.
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Fettuccine with Swiss Chard & Garlic
Main Ingredients: Pasta, Olive Oil, Salted Butter, Garlic Clove, Swiss
For a lighter and healthier option, try this Fettuccine with Swiss Chard & Garlic recipe. Made with whole wheat fettuccine, swiss chard, and crispy turkey bacon, this dish is a nutritious and delicious alternative to traditional pasta dishes. The addition of lemon juice and parmesan cheese adds a zesty and savory element to this dish.
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Sausage, Mushroom & Swiss Chard Pasta
Main Ingredients: Olive Oil, Hot Italian Sausage Links, Garlic, White
This Sausage, Mushroom & Swiss Chard Pasta recipe is a crowd-pleasing and flavorful option for any weeknight dinner. Featuring hot Italian sausage, cremini mushrooms, and of course, swiss chard, this dish is a perfect and balanced meal. The addition of red wine and fresh thyme adds a complex and savory element to this dish.
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Pad Thai Salad
Main Ingredients: Rice Sticks Noodles, Greens, Swiss Chard, Arugula
If you're in the mood for something lighter and refreshing, give this Pad Thai Salad recipe a try. Made with rice noodles, shredded chicken, and swiss chard, this salad is a satisfying and healthy option for lunch or dinner. The addition of peanuts and fresh herbs adds a crunchy and flavorful element to this dish.
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Spinach & Ricotta Pappardelle
Main Ingredients: Pappardelle Pasta, Extra Virgin Olive Oil, Scallions
This Spinach & Ricotta Pappardelle recipe is a classic and simple way to incorporate swiss chard into your pasta dishes. The combination of pappardelle pasta, spinach, and ricotta cheese creates a creamy and satisfying dish. The addition of lemon zest and fresh parsley adds a bright and fresh element to this meal.
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Chicken, Silverbeet, Lemon And Parsley Soup
Main Ingredients: Chicken, Thyme, Carrots, Celery, Onion, Garlic, Black
This Chicken, Silverbeet, Lemon and Parsley Soup recipe is a comforting and delicious option for a chilly evening. Made with chicken broth, swiss chard, and fresh parsley, this soup is packed with flavor and nourishing ingredients. The addition of lemon juice adds a zesty and refreshing element to this dish.
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Swiss Chard Walnut Pesto Pasta
Main Ingredients: Swiss Chard, Toasted Walnuts, Parmigiano Reggiano
For a unique and nutritious twist on traditional pesto pasta, try this Swiss Chard Walnut Pesto Pasta recipe. The combination of swiss chard, walnuts, and parmesan cheese creates a creamy and savory pesto sauce that pairs perfectly with penne pasta. This dish is a great option for a meatless and protein-rich meal.
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Cheesy Garlicky Swiss Chard Cauliflower Pasta
Main Ingredients: Cauliflower, Canola Oil, Lemon Juice, Kosher Salt
This Cheesy Garlicky Swiss Chard Cauliflower Pasta recipe is a creamy and satisfying way to incorporate swiss chard into your pasta dishes. Made with cauliflower, garlic, and parmesan cheese, this dish is a great option for a lighter and healthier alternative to traditional pasta dishes. The addition of nutritional yeast gives this dish a cheesy and savory finish.
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Creamy Pasta with Shallots and Swiss Chard
Main Ingredients: Pasta, Olive Oil, Shallots, Swiss Chard, Black Pepper
This Creamy Pasta with Shallots and Swiss Chard recipe is a simple and delicious way to incorporate swiss chard into your pasta dishes. Made with shallots, heavy cream, and parmesan cheese, this dish is a creamy and satisfying option for a date night or special occasion. The addition of white wine adds a subtle and sophisticated element to this dish.
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Lemon Garlic Pasta with Swiss Chard
Main Ingredients: Pasta, Shallots, Swiss Chard, Garlic, Lemons
For a light and refreshing pasta dish, try this Lemon Garlic Pasta with Swiss Chard recipe. Made with fresh lemon juice, garlic, and swiss chard, this dish is a great option for a quick and easy weeknight meal. The addition of crushed red pepper adds a spicy and zesty kick to this dish.
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Swiss Chard and White Bean Pasta
Main Ingredients: Swiss Chard, Olive Oil, Small Onion, Red Pepper Flakes
This Swiss Chard and White Bean Pasta recipe is a protein-rich and satisfying option for a meatless meal. The combination of cannellini beans, swiss chard, and whole wheat pasta creates a nutritious and delicious dish. The addition of crumbled feta cheese adds a salty and creamy element to this meal.
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Trumpet Pasta with Swiss Chard, Sausage & Chanterelles
Main Ingredients: Pasta, Swiss Chard, Italian Sausage, Shallot, Cloves
This Trumpet Pasta with Swiss Chard, Sausage & Chanterelles recipe is a luxurious and flavorful option for a special occasion or dinner party. The combination of trumpet pasta, hot Italian sausage, and chanterelle mushrooms creates a sophisticated and savory dish. The addition of white wine and fresh herbs adds a complex and elegant element to this meal.
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Fresh Tomato and Swiss Chard Pasta #15MinuteSuppers
Main Ingredients: Tomatoes, Garlic, Extra Virgin Olive Oil, Salt, Pepper
If you're in need of a quick and easy weeknight meal, this Fresh Tomato and Swiss Chard Pasta #15MinuteSuppers recipe is for you. Made with fresh tomatoes, garlic, and swiss chard, this dish is light and refreshing. The addition of balsamic vinegar and fresh basil adds a sweet and herby element to this dish.
The Benefits of Spinach and Swiss Chard
Spinach
Spinach is a superfood that is loaded with essential vitamins and minerals. It is rich in iron, which is important for maintaining healthy blood cells and preventing anemia. It also contains high levels of vitamin A and vitamin C, which are essential for a strong immune system. Spinach is also a great source of fiber, which aids in digestion and promotes satiety, making it a perfect addition to any pasta dish.
Swiss Chard
Swiss chard is another nutrient-dense leafy green that offers a range of health benefits. It is an excellent source of vitamin K, which is crucial for bone health and blood clotting. It also contains high levels of antioxidants, such as beta-carotene and lutein, which help protect the body against free radicals and reduce the risk of chronic diseases. Swiss chard is also low in calories and high in fiber, making it a great addition to a healthy diet.
The Perfect Pasta Recipe
Now that we know the benefits of these two super greens, let's dive into this delicious spinach and Swiss chard pasta recipe. Start by cooking your choice of pasta according to the package instructions. While the pasta is cooking, sauté onions and garlic in a pan with some olive oil until they become translucent. Then add in chopped spinach and Swiss chard and cook until they wilt. Season with salt, pepper, and a pinch of red pepper flakes for some heat.
Amp Up the Flavor
To amp up the flavor of this dish, you can add in some cherry tomatoes, sliced mushrooms, or even some cooked chicken or shrimp. Once the pasta is cooked, drain it and add it to the pan with the greens. Toss everything together and let it cook for a few minutes until the flavors combine. You can also add in a splash of chicken or vegetable broth for some extra depth of flavor.
Time to Serve
Once your pasta is cooked to perfection, it's time to serve. Top it with some freshly grated parmesan cheese and a sprinkle of chopped fresh herbs like parsley or basil for an added burst of flavor. This dish is not only delicious but also packed with essential nutrients that will leave you feeling satisfied and energized.
In conclusion, this spinach and Swiss chard pasta recipe is a simple yet flavorful dish that is perfect for any occasion. It's a great way to incorporate nutrient-dense leafy greens into your diet and enjoy a delicious and healthy meal at the same time. Give it a try and see for yourself how delicious and nutritious this dish can be.
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