18 Spinach And Peas Indian Recipe You Won't Believe The Taste!
Published on: Mar 28, 2024
Spinach and peas are two versatile and nutritious ingredients that are commonly used in Indian cuisine. Not only do they add a burst of flavor to any dish, but they also offer a wide range of health benefits. In this article, we will explore a delicious Indian recipe that combines the goodness of spinach and peas in a perfect blend of spices and herbs. Whether you are a vegetarian or simply looking to incorporate more plant-based meals into your diet, this spinach and peas Indian recipe is a must-try. So, let's get cooking and discover the deliciousness of this traditional Indian dish.
Main Ingredients: Flour, Kosher Salt, Butter, Canola Oil, Yellow Onion
These crispy and flavorful Indian-spiced potato pastries are a must-try for any beer can chicken lover. The combination of tender potatoes, aromatic spices, and a crispy pastry shell make for the perfect pairing with a juicy beer can chicken. Serve these as an appetizer or as a side dish for a full Indian-inspired meal.
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No need for take-out! 30 min Indian Pulao rice (vegan,...
Main Ingredients: Brown Basmati Rice, Red Pepper, Onion, Garlic Cloves
Satisfy your cravings for Indian food without having to order take-out with this quick and easy Pulao rice recipe. This dish is packed with bold flavors from spices like cumin, turmeric, and garam masala, and it pairs perfectly with a succulent beer can chicken. Plus, it's vegan and gluten-free, making it a great option for those with dietary restrictions.
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Indian Inspired Buddha Bowl
Main Ingredients: Flaxseeds, Water, Peas, Olive Oil, Gluten Free Flour
Buddha bowls are all the rage right now, and this Indian-inspired version is a must-try for any beer can chicken enthusiast. Packed with nutritious ingredients like quinoa, chickpeas, and vegetables, and topped with a creamy homemade curry sauce, this bowl is a complete and satisfying meal that pairs perfectly with a flavorful beer can chicken.
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Indian Rice and Vegetable Stir-Fry
Main Ingredients: Onion, Carrots, Saffron Threads, Vegetable Oil
This quick and easy stir-fry is a delicious way to add some Indian flavors to your beer can chicken meal. Simply sauté your favorite vegetables with aromatic spices like cumin, coriander, and ginger, and toss in some cooked rice for a flavorful side dish. This dish is also a great way to use up any leftover rice you may have on hand.
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Instant Pot Mushroom Masala
Main Ingredients: Large Onion, Garlic, Ginger, Green Chile, Oil
If you're a fan of using your Instant Pot, you'll love this delicious mushroom masala recipe. This dish is packed with flavor from a blend of spices like garam masala, turmeric, and paprika, and it only takes 30 minutes to make. Serve it alongside a tender and juicy beer can chicken for a satisfying and flavorful meal.
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Mushroom Matar Masala
Main Ingredients: Onion, Garlic, Ginger, Green Chile, Oil, Tomatoes, Raw
This hearty and flavorful mushroom and pea masala is a great vegetarian option to serve alongside a beer can chicken. It's made with a creamy tomato-based sauce and a blend of Indian spices, and it pairs perfectly with the bold flavors of a beer can chicken. Plus, it's a great way to add some protein and vegetables to your meal.
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No-Fry Hara Bhara Kebab / Green Vegetable Patty
Main Ingredients: Peas, Spinach, Green Bell Pepper, Boiled Potatoes
If you're looking for a healthier alternative to traditional fried kebabs, look no further than these no-fry hara bhara kebabs. Made with a blend of green vegetables, chickpeas, and aromatic spices, these flavorful patties are baked to perfection and pair perfectly with a juicy beer can chicken. Plus, they're a great way to sneak some extra veggies into your meal.
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Mixed Vegetables in Spinach Gravy
Main Ingredients: Spinach, Ginger, Green Chillies, Mixed Vegetables
This vibrant and nutrient-packed dish is a delicious way to add some greens to your beer can chicken meal. Mixed vegetables are cooked in a creamy and flavorful spinach gravy, and the dish is finished with a sprinkle of garam masala for an extra burst of flavor. Serve it alongside a succulent beer can chicken for a well-rounded and satisfying meal.
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Hara Bhara Kabab
Main Ingredients: Spinach, Peas, Green Bell Pepper, Green Beans
These crispy and flavorful hara bhara kebabs are a great addition to any beer can chicken meal. Made with a blend of green vegetables, chickpeas, and aromatic spices, these patties are packed with nutrients and pair perfectly with the bold flavors of a beer can chicken. Plus, they're baked instead of fried for a healthier twist on a classic Indian dish.
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Healthy Gut Green Smoothie
Main Ingredients: Water, Banana, Oil, Spinach, Pea, Maple Syrup, Ginger
Want to add some extra nutrition to your beer can chicken meal? Try this healthy gut green smoothie. Packed with spinach, banana, and gut-friendly ingredients like ginger and turmeric, this smoothie is a great way to start your meal and support your digestive health.
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Healthy Indian Cauliflower and Peas
Main Ingredients: Cauliflower Florets, Peas, Onion, Small Tomatoes
This simple and flavorful dish is a great way to add some veggies to your beer can chicken meal. Cauliflower and peas are cooked in a blend of Indian spices and a creamy tomato-based sauce for a dish that is both nutritious and delicious. Serve it alongside a succulent beer can chicken for a well-rounded meal.
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Indian-inspired Chicken Meal Prep Bowls
Main Ingredients: Olive Oil, Cauliflower, Russet Potato, Red Onion, Peas
If you're looking for a meal prep option that is both flavorful and nutritious, give these Indian-inspired chicken meal prep bowls a try. Packed with tender chicken, quinoa, and a variety of vegetables, these bowls are a complete and satisfying meal that pairs perfectly with a juicy beer can chicken.
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Quick Vegetable Puff (Indian Curry Puff)
Main Ingredients: Puff Pastry Sheets, Milk, Butter, Water, Fresh
These vegetable puffs are a great option for a quick and easy appetizer or side dish for your beer can chicken meal. Filled with a flavorful mix of vegetables and spices, these puffs are baked to golden perfection for a delicious and satisfying snack.
Main Ingredients: Red Lentils, Basmati Rice, Bay Leaves, Vegetables
Kitchari is a traditional Indian dish made with lentils and rice, and this baked kitchari casserole is a delicious twist on the classic recipe. Packed with aromatic spices and a creamy coconut milk sauce, this casserole is a great way to add some flavor and nutrition to your beer can chicken meal.
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Millet Khichdi
Main Ingredients: Millet, Mung Bean, Small Potato, Small Carrot
This millet khichdi is a great option for those looking for a gluten-free alternative to traditional rice dishes. Made with millet, lentils, and a blend of Indian spices, this hearty and flavorful dish is a perfect pairing for a juicy beer can chicken.
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Restaurant Style Vegetable Pulao
Main Ingredients: Basmati Rice, Carrots, Potato, Baby Corn, Peas, Baby
If you want to recreate the flavors of your favorite Indian restaurant at home, give this vegetable pulao recipe a try. Made with a variety of vegetables, aromatic spices, and basmati rice, this dish is a great way to add some flavor and nutrition to your beer can chicken meal.
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Indian Ground Lamb Curry
Main Ingredients: Ghee, Ground Lamb, Peas, Potatoes, Carrots, Onion
If you're a fan of lamb, you'll love this Indian ground lamb curry. Packed with bold flavors from a blend of spices like cumin, coriander, and cinnamon, this dish is a great way to add some variety to your beer can chicken meal. Serve it with some naan bread for a complete and satisfying meal.
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Veggie Noodle Curry Bowl
Main Ingredients: Turmeric Powder, Coriander Seeds, Cumin Seeds, Garam
This colorful and flavorful veggie noodle curry bowl is a great option for a light and refreshing meal to pair with your beer can chicken. Packed with vegetables, noodles, and a creamy coconut milk curry sauce, this dish is a great way to add some variety to your meal while still keeping it healthy and delicious.
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Indian Dumpling Curry
Main Ingredients: Large Potato, Vegetable Stock, Roasted Cashew, Peas
These Indian dumplings in a rich and flavorful curry sauce are a great way to add some variety to your beer can chicken meal. Made with a blend of spices and a creamy coconut milk sauce, these dumplings are a hearty and satisfying addition to any Indian-inspired meal.
This simple and flavorful Indian vegetable curry is a great way to add some variety to your beer can chicken meal. Made with a blend of vegetables, aromatic spices, and a creamy tomato-based sauce, this dish is packed with flavor and nutrition. Serve it alongside a succulent beer can chicken for a well-rounded and satisfying meal.
A Nutritional Powerhouse: Spinach and Peas
Spinach and peas are loaded with essential vitamins and minerals that are crucial for maintaining good health. Spinach is a rich source of iron, calcium, and vitamin K, while peas are packed with protein, fiber, and antioxidants. Both these greens are low in calories and are a great addition to any diet. By including spinach and peas in your meals, you can boost your immune system, improve digestion, and even promote healthy skin and hair.
The Perfect Combination of Flavor and Health
In this Indian recipe, we combine the nutritional powerhouses of spinach and peas with a variety of spices and herbs to create a dish that is bursting with flavor and health benefits. The combination of cumin, coriander, garam masala, and turmeric not only adds a depth of flavor but also offers a wide range of health benefits. These spices are known for their anti-inflammatory properties, aiding in digestion, and improving heart health.
Simple and Easy to Prepare
One of the best things about this spinach and peas Indian recipe is that it is incredibly simple and easy to prepare. All you need are a few basic ingredients and a pan, and you can whip up this delicious dish in no time. It is perfect for those busy weeknights when you want to prepare a healthy and tasty meal without spending hours in the kitchen. Plus, it is a great way to use up any leftover spinach and peas in your fridge.
A Versatile Dish
This Indian recipe is not only delicious and healthy, but it is also incredibly versatile. You can serve it as a side dish with your favorite Indian curry or as a main dish with some naan bread or rice. You can even add some protein, such as tofu or paneer, to make it a complete meal. The options are endless, and you can customize this dish to suit your taste and dietary preferences.
In Conclusion
Spinach and peas are two ingredients that are commonly found in Indian cuisine, and for a good reason. They offer a wide range of health benefits and add a burst of flavor to any dish. This spinach and peas Indian recipe is a perfect example of how these two ingredients can be combined to create a delicious and nutritious meal. So next time you are looking for a simple yet flavorful dish, give this recipe a try and savor the goodness of spinach and peas.
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