17 Spicy Tofu Recipe Mexican Try These Culinary Delights!
Published on: May 19, 2024
Mexican cuisine is known for its bold and flavorful dishes, and this spicy tofu recipe is no exception. Tofu, a staple in many Asian dishes, takes on a new and exciting twist when combined with traditional Mexican spices and flavors. This vegetarian dish is not only delicious, but it's also packed with protein and nutrients. So if you're looking to add some heat and variety to your dinner table, this spicy tofu recipe is a must-try.
Main Ingredients: Kidney Beans, Tofu, Garlic Cloves, Nutritional Yeast
Start your day off with a burst of flavor and protein with this Mexican tofu scramble. Spicy chipotle tofu is combined with black beans, bell peppers, and onions for a delicious and satisfying breakfast option. Serve it with warm tortillas and a side of avocado for a truly Mexican-inspired meal.
2of 20
Mexican Quinoa Breakfast Bowl
Main Ingredients: Quinoa, Coconut Oil, Onion, Garlic Cloves, Tomato
For a healthier twist on a traditional Mexican breakfast, try this quinoa bowl packed with nutritious ingredients. Quinoa is cooked in a flavorful blend of Mexican spices and then topped with black beans, avocado, salsa, and a sprinkle of cilantro. This breakfast bowl is not only delicious, but also gluten-free and vegan-friendly.
3of 20
Scrambled Tofu Breakfast – Mexican Style
Main Ingredients: Tofu, Coconut Oil, Onions, Garlic, Red Bell Pepper
Get your protein fix with this Mexican-style scrambled tofu breakfast. Chunks of tofu are scrambled with onions, bell peppers, and a blend of Mexican spices for a hearty and filling meal. Serve it with warm tortillas and a side of salsa for a complete breakfast that's perfect for any day of the week.
4of 20
Mexican-Inspired Tofu Tacos with Chili-Lime Slaw
Main Ingredients: Tofu, Coconut Oil, Purple Onion, Green Bell Pepper
Who says tacos have to be meat-based? These delicious tofu tacos are packed with flavor and topped with a tangy chili-lime slaw. The tofu is marinated in a mix of Mexican spices and then grilled to perfection. Top it off with some fresh avocado slices for a creamy and satisfying bite.
5of 20
Vegan Crunchwrap Supreme
Main Ingredients: Olive Oil, Firm Tofu, Taco Seasoning, Chipotle Peppers
This vegan version of the popular Taco Bell dish is a must-try for any Mexican food lover. A crispy tortilla is filled with seasoned tofu, black beans, lettuce, tomatoes, and a creamy and spicy vegan sauce. Fold it up and toast it to perfection for a crunchy and flavorful meal.
6of 20
Vegan Enchiladas
Main Ingredients: Firm Tofu, Kosher Salt, Ground Turmeric, Ground Black
If you're in the mood for a comforting and gluten-free Mexican dish, look no further than these vegan enchiladas. Soft corn tortillas are filled with a mix of veggies, beans, and tofu before being smothered in a zesty enchilada sauce. Serve them with a side of rice and beans for a complete and satisfying meal.
7of 20
Scrambled Tofu Breakfast Tacos
Main Ingredients: Corn Tortillas, Tofu, Avocado Oil, Small Onion, Salt
Why have regular scrambled eggs when you can have scrambled tofu breakfast tacos? This spin on a classic breakfast dish is packed with flavor and protein, making it a great way to start your day. Top it off with some fresh pico de gallo and a drizzle of hot sauce for an extra kick.
8of 20
Sante Fe Vegan Breakfast Quesadillas
Main Ingredients: Olive Oil, Red Onion, Tofu, Nutritional Yeast, Chili
Quesadillas for breakfast? Yes, please! These vegan breakfast quesadillas are filled with a mix of tofu, black beans, corn, and bell peppers, and then topped with a creamy avocado sauce. Serve them with a side of salsa for a delicious and filling start to your day.
9of 20
Tofu Tacos
Main Ingredients: Extra Virgin Olive Oil, Soy Sauce, Chili Powder, Spice
These tofu tacos are a quick and easy option for a weeknight dinner. The tofu is marinated in a blend of Mexican spices and then sautéed until crispy and flavorful. Top it off with your favorite taco toppings, like shredded lettuce, diced tomatoes, and cilantro.
10of 20
Chipotle Sofritas Tacos
Main Ingredients: Tofu, Chipotle Sauce, Vegetable Oil, Red Bell Pepper
If you love the sofritas at Chipotle, then you'll love these homemade Chipotle-inspired tacos. Chunks of tofu are simmered in a spicy and flavorful chipotle sauce, making them the perfect filling for tacos. Add some sliced avocado and a squeeze of lime for a delicious and filling meal.
11of 20
Tropical Tofu Tacos With Mango Salsa
Main Ingredients: Tofu, Oil, Jerk Seasoning, Mango Salsa, Mango, Red
Add some tropical flavors to your tacos with these delicious tofu tacos topped with a fresh mango salsa. The tofu is marinated in a blend of spices and then grilled to perfection before being topped with a sweet and tangy mango salsa. Serve them with a side of rice and beans for a complete meal.
12of 20
Quinoa Taco Salad
Main Ingredients: Poblano Pepper, Ear Of Corn, Sliced Tomatoes, Lime
This quinoa taco salad is a great option for a gluten-free and protein-packed lunch or dinner. Quinoa is cooked in a blend of Mexican spices and then mixed with beans, corn, and bell peppers for a flavorful and nutritious base. Top it off with some avocado, salsa, and a sprinkle of cilantro for a delicious and satisfying meal.
13of 20
Chipotle Sofritas Tortilla Casserole
Main Ingredients: Enchilada Sauce, Chipotle Peppers, Tofu, Oil, Corn
This tortilla casserole is a hearty and flavorful meal that will satisfy your Mexican food cravings. Corn tortillas are layered with a mix of sofritas, beans, and a zesty tomato sauce before being baked to perfection. Serve it with a side of guacamole and sour cream for an extra indulgent touch.
14of 20
Vegan Chilaquiles
Main Ingredients: Tomatillos, Garlic, Jalapenos, White Onion, Chipotle
This classic Mexican dish gets a vegan twist with this recipe for chilaquiles. Crispy tortilla chips are smothered in a flavorful tomato sauce and topped with chunks of tofu, beans, and avocado. It's a satisfying and comforting meal that's perfect for breakfast or dinner.
Main Ingredients: Red Onion, Warm Water, Red Wine Vinegar, Salt, Sugar
Get ready to add some tropical flavors to your taco night with these avocado, mango, chili, and lime tofu tacos. The tofu is marinated in a blend of spices and then grilled to perfection before being topped with a sweet and tangy mango salsa, creamy avocado, and a squeeze of lime. Serve them with a side of rice and beans for a complete meal.
16of 20
Sizzling Tofu or Tempeh Fajitas
Main Ingredients: Flour Tortillas, Shredded Lettuce, Salsa, Cilantro
If you're in the mood for some sizzling and flavorful fajitas, give this tofu or tempeh version a try. The tofu or tempeh is marinated in a blend of Mexican spices and then sautéed with bell peppers and onions for a delicious and protein-packed meal. Serve it with warm tortillas and all your favorite toppings for a customizable and satisfying dinner.
17of 20
Tofu and Veggie Quesadillas
Main Ingredients: Onion, Green Bell Peppers, Jalapeno, Spinach, Tofu
Quesadillas are a quick and easy meal option, and this tofu and veggie version is sure to become a new favorite. The tofu is combined with a mix of veggies and then stuffed between two tortillas and grilled until crispy and melty. Serve it with a side of guacamole and salsa for dipping.
18of 20
Baked Tequila Lime Tofu Tacos with Chipotle Crema
Main Ingredients: Shallot, Garlic, Lime Zest, Lime Juice, Orange Juice
Elevate your taco game with these flavorful and indulgent tequila lime tofu tacos. Chunks of tofu are marinated in a tequila and lime mixture and then baked to perfection before being topped with a tangy chipotle crema. Serve them with a side of rice and beans for a restaurant-worthy meal at home.
19of 20
Vegan Breakfast Tacos
Main Ingredients: Tofu, Chorizo, Tortillas, Avocados, Lime, Cilantro
Who says tacos are just for lunch or dinner? These vegan breakfast tacos are a great way to start your day with a mix of protein, veggies, and Mexican flavors. Fill them with scrambled tofu, black beans, avocado, and salsa for a breakfast that's both delicious and filling.
20of 20
Vegan Mole Poblano and Enmoladas
Main Ingredients: Ancho Chiles, Mulato Chiles, Pasilla Chiles, Chipotle
If you're looking for a traditional Mexican dish with a vegan twist, give these mole poblano and enmoladas a try. Soft corn tortillas are filled with a mix of tofu and veggies and then smothered in a rich and flavorful mole sauce. Serve them with a side of rice and beans for a truly authentic and delicious meal.
Ingredients:
1 block of extra-firm tofu
2 tablespoons of olive oil
1 onion, chopped
2 cloves of garlic, minced
1 red bell pepper, diced
1 jalapeno pepper, seeded and minced
1 tablespoon of cumin
1 tablespoon of chili powder
1 teaspoon of paprika
1 can of black beans, drained and rinsed
1 can of corn, drained and rinsed
1/4 cup of salsa
Salt and pepper to taste
Instructions:
Start by pressing the tofu to remove excess water. Place the block of tofu on a plate lined with paper towels and place another layer of paper towels on top. Place a heavy object, such as a book or a pan, on top of the tofu and let it sit for 15-20 minutes.
While the tofu is pressing, heat the olive oil in a large pan over medium heat. Add the chopped onion, minced garlic, diced red bell pepper, and minced jalapeno pepper. Sauté for 5-7 minutes until the vegetables are soft and fragrant.
Once the tofu has been pressed, cut it into small cubes and add it to the pan with the vegetables. Cook for 5-7 minutes, stirring occasionally, until the tofu is lightly browned.
Add the cumin, chili powder, and paprika to the pan and mix well with the tofu and vegetables. Cook for an additional 2 minutes.
Add the black beans, corn, and salsa to the pan. Stir to combine all the ingredients and let it cook for another 5 minutes.
Taste the mixture and add salt and pepper to your liking.
Remove the pan from heat and serve the spicy tofu mixture warm with your choice of toppings, such as shredded cheese, avocado, cilantro, and lime wedges.
This spicy tofu recipe is not only perfect for vegetarians, but it's also a great option for anyone looking to add more plant-based meals into their diet. The combination of spicy Mexican flavors with the protein-packed tofu creates a satisfying and flavorful dish. Plus, with the addition of black beans and corn, this dish is also high in fiber and other essential nutrients.
The secret to getting the perfect texture for the tofu is pressing out the excess water before cooking it. This will allow the tofu to absorb the flavors and spices better, resulting in a more flavorful and firm texture. The use of olive oil also adds a healthy dose of monounsaturated fats to the dish, making it a heart-healthy option.
This spicy tofu recipe can be served in a variety of ways. It makes a great filling for tacos, burritos, or even a hearty salad. You can also adjust the level of spiciness by adding more or less jalapeno pepper, depending on your preference. With its versatility and delicious taste, this recipe is sure to become a staple in your kitchen. So give it a try and impress your family and friends with this unique and flavorful twist on traditional Mexican cuisine.
![Quinoa Taco Salad [vegan, gf] - Contentedness Cooking](https://www.contentednesscooking.com/wp-content/uploads/2016/08/quinoa-taco-salad-2-1.jpg)
