16 Spicy Southern Kitchen Tofu Recipe You Must Try Them!
Published on: Apr 29, 2024
If you're looking for a flavorful and healthy dish to add to your meal rotation, look no further than this spicy southern kitchen tofu recipe. Tofu, a staple in many Asian cuisines, has gained popularity in the United States for its versatility and health benefits. This recipe takes tofu to the next level by infusing it with bold and spicy southern flavors. Not only is it a delicious and unique dish, but it's also a great way to incorporate more plant-based protein into your diet. Let's dive into the ingredients and steps needed to create this mouthwatering dish.
Main Ingredients: Dried Black Eyed Peas, Water, Onion, Garlic, Bell
This vegan twist on a classic Southern dish is sure to be a hit at your next barbecue. The black-eyed peas are cooked to perfection with a medley of spices and herbs, creating a rich and flavorful dish. Serve it as a side or make it the star of your meal with some grilled tofu on top.
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Gumbo z’Herbes with Cajun Tempeh Bacon
Main Ingredients: Flour, Onions, Garlic, Bay Leaves, Water, Celery, Bell
If you're looking for a hearty and satisfying vegan meal, look no further. This gumbo z'Herbes is packed with a variety of vegetables and grains, making it a nutritious and delicious option. The addition of Cajun tempeh bacon adds a smoky and savory flavor that will have you coming back for seconds.
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Vegan Southern Fried Chicken
Main Ingredients: Super Firm Tofu, Vital Wheat Gluten, Nutritional Yeast
This recipe takes the classic southern fried chicken and gives it a vegan twist. Using tempeh as the base, this dish is coated in a flavorful blend of spices and breadcrumbs, creating a crispy and delicious coating. Serve it with some mashed potatoes and gravy for the ultimate comfort food meal.
This dish is a vegan take on the classic southern fried chicken, using tofu as the main ingredient. The tofu is marinated in a blend of spices and buttermilk before being coated in a crispy breading. Serve it with some coleslaw and cornbread for a complete southern meal.
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Black Eyed Peas With Smoked Tofu
Main Ingredients: Black Eyed Peas, Vegetable Stock, Tofu, Onions, Garlic
Black eyed peas are a staple in Southern cuisine, and this recipe gives them a unique twist. The addition of smoked tofu adds a depth of flavor to the dish, making it even more delicious. Serve it over some rice for a hearty and satisfying meal.
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Fried Green Tomatoes With Corn Relish
Main Ingredients: Green Tomatoes, Soy Milk, White Vinegar, Hot Sauce
Fried green tomatoes are a classic Southern dish, and this vegan version is just as delicious as the original. The tomatoes are coated in a flavorful breading and fried to perfection. Top them with a sweet and tangy corn relish for a burst of flavor in every bite.
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Easy Southern-Style Vegan BBQ Bowls
Main Ingredients: Sweet Potatoes, Extra Virgin Olive Oil, Firm Tofu, Bbq
If you're craving some classic Southern barbecue flavors, but want a healthier and plant-based option, these BBQ bowls are the perfect choice. The base is a blend of quinoa and black beans, topped with barbecue tofu, roasted sweet potatoes, and collard greens. Drizzle some barbecue sauce over the top for a flavorful and satisfying meal.
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Southern Style Not Fried Boneless Tofu aka Vegan Fried...
Main Ingredients: Extra Firm Tofu, Corn Flakes, Flour, Dried Basil, Dried
This recipe puts a healthier spin on the classic southern fried chicken, using tofu as the main ingredient. The tofu is coated in a flavorful blend of spices and breadcrumbs, then baked until crispy. Serve it with some mac and cheese for a delicious and satisfying meal.
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Southern Cornbread – Southern Skillet Cornbread
Main Ingredients: Butter, Yellow Cornmeal, Flour, Baking Soda, Salt
Cornbread is a staple in Southern cuisine, and this recipe shows you how to make it in a skillet for an extra crispy and delicious dish. The addition of corn kernels gives it a burst of sweetness, while jalapenos add a touch of heat. Serve it warm with a pat of butter for the ultimate comfort food experience.
This dish is a classic in Southern cooking, and this vegan version is just as tasty as the original. The chicken is replaced with seitan, which is coated in a flavorful blend of spices and flour. The gravy is made with mushrooms and vegetable broth, creating a rich and savory sauce that is perfect for smothering over the chicken.
This dish is a must-have at any Southern holiday gathering, and this vegan version is just as delicious as the original. The cornbread is made with a blend of cornmeal and flour, and then mixed with veggies and seasonings before being baked to perfection. Serve it alongside your vegan turkey for a traditional and tasty holiday meal.
Collard greens are a staple in Southern cooking, and this recipe shows you how to make them vegan-friendly. The greens are cooked with vegetable broth and veggies until they are tender and flavorful. Serve them as a side dish or add some tofu or tempeh to make it a heartier meal.
This dish is a classic in Southern cuisine, but this recipe puts a vegan spin on it. The oxtails are replaced with a combination of mushrooms and seitan, which are cooked in a rich and flavorful gravy. Serve it over some rice or mashed potatoes for a delicious and satisfying meal.
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Classic Flaky Southern Biscuits
Main Ingredients: Flour, Whole Milk, Butter, Sugar, Baking Powder, Salt
Biscuits are a staple in Southern cooking, and this recipe will show you how to make them vegan and just as tasty. The biscuits are made with a combination of flour, vegan butter, and plant-based milk, creating a flaky and delicious treat. Serve them warm with some jam or gravy for a classic Southern breakfast.
No Southern meal is complete without a hearty serving of mac and cheese, and this vegan version is sure to satisfy. The cheese sauce is made with a blend of cashews and nutritional yeast, creating a creamy and cheesy sauce that is perfect for coating the pasta. Bake it in the oven for a crispy and delicious dish.
This recipe puts a twist on the classic Southern mac and cheese by adding some vegan sausage to the mix. The sausage adds a savory and protein-packed element to the dish, making it a hearty and satisfying meal. Serve it with a side of collard greens for a complete Southern feast.
Pecan pie is a staple in Southern cuisine, and these bars are a delicious and easier version of the classic dessert. The crust is made with a blend of flour, coconut oil, and maple syrup, while the filling is a rich and sweet mixture of pecans and maple syrup. Serve them warm with a scoop of vegan vanilla ice cream for a decadent treat.
This recipe takes advantage of the sweet and juicy peaches that are in season during the summertime. The peaches are mixed with a blend of flour, coconut oil, and cinnamon, then baked until golden and bubbly. Serve it with some vegan whipped cream for a delicious and refreshing dessert.
This recipe is a traditional and simple way to make collard greens, Southern-style. The greens are cooked with a combination of vegetable broth and seasonings, creating a flavorful and nutritious dish. Serve it with some cornbread for a complete Southern meal.
This spread is a staple in Southern cuisine and can be used as a dip, sandwich filling, or topping for crackers. This vegan version is made with a blend of cashews, vegan mayo, and pimentos, creating a creamy and flavorful spread. Serve it at your next gathering and watch it disappear.
Ingredients:
Tofu:
The star of this dish is tofu, a protein-packed and cholesterol-free soy product. When cooked properly, tofu has a firm texture that can easily absorb any flavors you add to it. It's also a great source of calcium, iron, and essential amino acids. For this recipe, you'll need a block of extra-firm tofu, drained and pressed to remove any excess water.
Spices:
To give this dish its signature southern kick, you'll need a variety of spices including paprika, garlic powder, onion powder, and cayenne pepper. These spices not only add heat and flavor, but they also have anti-inflammatory and antioxidant properties, making this dish not only delicious but also beneficial for your health.
Marinade:
To infuse the tofu with all those delicious spices, you'll need a marinade. In a small bowl, mix together olive oil, soy sauce, maple syrup, and apple cider vinegar. This combination of sweet, savory, and tangy flavors will create the perfect base for your spicy southern kitchen tofu.
Optional Additions:
While this recipe is flavorful on its own, you can add some additional ingredients to make it even more delicious. You can add hot sauce for an extra kick, honey for a touch of sweetness, or smoked paprika for a smoky flavor. Get creative and make this recipe your own.
Instructions:
Step 1:
Start by preheating your oven to 400°F. While the oven is heating up, prepare the tofu by draining and pressing it. Cut the tofu into cubes or slices, depending on your preference.
Step 2:
In a large bowl, mix together all the spices listed in the ingredients section. Add the tofu to the bowl and toss it gently to coat the tofu with the spices.
Step 3:
Next, pour the marinade over the tofu and toss it again to ensure that each piece is evenly coated. Let the tofu marinate for at least 15 minutes, or up to an hour for more intense flavor.
Step 4:
Spread the marinated tofu on a lined baking sheet and bake for 25-30 minutes, flipping halfway through. The tofu should be golden brown and slightly crispy on the outside.
Step 5:
Once done, remove the tofu from the oven and let it cool for a few minutes before serving. You can enjoy the spicy southern kitchen tofu on its own as a protein-packed snack, or add it to your favorite rice or noodle dish. Either way, it's sure to be a hit.
Conclusion:
In conclusion, this spicy southern kitchen tofu recipe is a delicious and healthy option for any meal. It's easy to make, packed with flavor, and can be customized to your liking. Plus, it's a great way to add more plant-based protein to your diet. Give it a try and impress your family and friends with this unique and tasty dish.
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