15 Spicy Mexican Summer Salad Recipe Unlock Flavor Sensations!

Published on: May 19, 2024

Summer is the perfect time to enjoy fresh and vibrant dishes, and this spicy Mexican summer salad recipe is the perfect addition to your menu. Packed with bold flavors and nutritious ingredients, this salad is sure to become a staple in your summer meal rotation. Not only is it easy to make, but it is also a great way to use up any leftover ingredients you may have in your fridge. So, grab your apron and get ready to make a delicious and refreshing dish that will impress your taste buds and your guests.

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High-Fiber Mexican Summer Salad

Main Ingredients: Ears Of Corn, Tomatoes, Avocado, Black Beans, Lime
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If you're looking for a delicious and nutritious salad to enjoy this summer, look no further than this high-fiber Mexican summer salad. Packed with fresh vegetables and topped with a zesty lime dressing, this salad is the perfect addition to any backyard barbecue or picnic. Plus, with plenty of fiber from the beans and vegetables, it will keep you feeling satisfied and energized all day long.
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A classic Mexican street food, elote (grilled corn on the cob) is a favorite among many. But if you're looking for a lighter and easier-to-eat version, try this Mexican street corn salad. It features all the same flavors of traditional elote, but in an easy-to-toss-together salad form. Perfect for a summer side dish or even as a main dish with the addition of grilled chicken or shrimp.
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This Mexican street corn pasta salad is a unique twist on a classic summer side dish. It combines the flavors of traditional elote with pasta, making it a hearty and satisfying addition to any summer meal. Plus, with the addition of avocado and black beans, it's a great source of healthy fats and protein.
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Summer Taco Salad Bowls

Main Ingredients: Greens, Black Beans, Corn, Avocado, Purple Onion
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Taco night just got a whole lot healthier with these summer taco salad bowls. Using baked tortilla bowls as the base, these salads are filled with all your favorite taco toppings, including seasoned ground beef, cheese, salsa, and sour cream. A fun and tasty way to enjoy a classic Mexican dish without all the added calories and carbs of traditional tacos.
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Mexican Street Corn Salad Is The Perfect Summer Side

Main Ingredients: Extra Virgin Olive Oil, Red Onion, Lime, Frozen Corn
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This Mexican street corn salad is the perfect addition to any summer cookout or potluck. Made with fresh corn, cherry tomatoes, red onion, and cilantro, it's a colorful and flavorful side dish that will have everyone coming back for seconds. Plus, with a tangy and spicy dressing, it's sure to be a hit with all your guests.
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Looking for a protein-packed and fiber-rich salad to enjoy this summer? Look no further than this Mexican three bean salad. Made with black beans, kidney beans, and garbanzo beans, it's a flavorful and filling dish that can be enjoyed as a side or as a main dish. And with plenty of fresh vegetables thrown in, it's a well-rounded and nutritious option for any meal.
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Mexican Black Bean and Corn Salad

Main Ingredients: Corn Kernels, Medium Tomatoes, Black Beans, Red Onion
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This Mexican black bean and corn salad is another great option for a high-fiber and protein-packed meal. With the addition of quinoa, it's also a great source of whole grains. Topped with a zesty lime dressing, it's a flavorful and satisfying dish that can be enjoyed as a side or as a main dish.
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Mexican Street Corn Salad (Elote Salad)

Main Ingredients: Fresh Corn, Extra Virgin Olive Oil, Mayonnaise, Sour
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For a twist on traditional elote, try this Mexican street corn salad (also known as elote salad). Made with grilled corn, red bell pepper, jalapeño, and cotija cheese, it's a spicy and savory salad that will transport you to the streets of Mexico with every bite. Perfect for a summer side dish or even as a standalone meal.
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Quick Sweet + Spicy Summer Salad

Main Ingredients: English Cucumbers, Kidney Beans, Corn, Red Bell
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This quick sweet and spicy summer salad is the perfect combination of flavors and textures. It features fresh watermelon, jalapeño, and feta cheese for a sweet and savory salad that will keep you cool and satisfied on hot summer days. Plus, with a tangy lime dressing, it's a refreshing and flavorful option for any meal.
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The Perfect Summer Salad

Main Ingredients: Romaine Lettuce, Pineapple, Strawberries, Blueberries
If you're looking for the perfect summer salad, look no further than this recipe. Made with a variety of fresh vegetables, including bell peppers, cucumbers, and radishes, it's a colorful and nutritious dish that can be enjoyed as a side or as a standalone meal. Topped with a homemade cilantro lime dressing, it's a flavorful and refreshing option for any summer gathering.
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Mexican Street Corn Salad with Chipotle Dressing

Main Ingredients: Corn Kernels, Red Bell Peppers, Green Onions, Lime
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This Mexican street corn salad with chipotle dressing is a spicy and flavorful twist on traditional elote. Made with chipotle peppers, red onion, and avocado, it's a creamy and zesty salad that will have your taste buds singing. Serve it as a side dish or add some grilled chicken for a complete meal.
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Fresh and Tasty Mexican Crockpot Summer Salad

Main Ingredients: Boneless Skinless Chicken Breasts, Zesty Italian
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This fresh and tasty Mexican crockpot summer salad is perfect for those days when turning on the oven just isn't an option. Simply throw all the ingredients into your slow cooker and let it do the work for you. With the addition of chicken, black beans, and corn, it's a protein-packed and flavorful dish that can be enjoyed on its own or as a filling for tacos or burritos.
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Creamy Avocado Lime Dressing

Main Ingredients: Avocado, Fresh Lime Juice, Garlic Clove, White Wine
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This creamy avocado lime dressing is the perfect addition to any Mexican-inspired salad or dish. Made with fresh avocado, lime juice, and greek yogurt, it's a healthier alternative to traditional creamy dressings. Use it to top your favorite salad or as a dip for vegetables or tortilla chips.
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Triple-Berry Summer Salad

Main Ingredients: Baby Spinach, Strawberries, Raspberries, Blueberries
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This triple-berry summer salad is a refreshing and delicious option for those hot summer days. Made with a variety of berries, including strawberries, blueberries, and raspberries, it's a sweet and tangy salad that can be enjoyed as a side or as a dessert. Top it with a zesty lime dressing for a burst of flavor.
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Healthy Mexican Street Corn Salad

Main Ingredients: Fresh Corn, Jalapeno, Red Onion, Fresh Cilantro, Cotija
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This healthy Mexican street corn salad is a lighter and healthier version of traditional elote. Made with fresh corn, bell peppers, and cherry tomatoes, it's a colorful and flavorful dish that can be enjoyed guilt-free. Plus, with a tangy and spicy dressing, it's a great way to add some flavor to your summer meals without all the added calories.
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Avocado and Tomato Salad

Main Ingredients: Tomatoes, Avocados, Red Onion, Chopped Cilantro, Limes
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This avocado and tomato salad is a simple and delicious option for those days when you're craving a light and fresh meal. Made with ripe avocados, tomatoes, and red onion, it's a colorful and flavorful dish that can be enjoyed as a side or as a topping for grilled meats or fish.
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Vegan Mexican Corn Salad

Main Ingredients: White Corn, Olive Oil, Fresh Cilantro, Diced Red Onion
This vegan Mexican corn salad is a great option for those following a plant-based diet. Made with fresh corn, black beans, and avocado, it's a protein-packed and flavorful salad that can be enjoyed as a side or as a main dish. Top it with a tangy lime dressing for a burst of flavor.
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Cucumber Tomato Salad (with a Mexican Twist)

Main Ingredients: Cherry Tomatoes, Cucumber, Red Onion, Cotija Cheese
This cucumber tomato salad with a Mexican twist is a refreshing and flavorful option for those hot summer days. Made with cucumbers, tomatoes, and red onion, it's a light and healthy salad that can be enjoyed as a side or as a topping for grilled meats or fish. Top it with a homemade cilantro lime dressing for a burst of flavor.
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Mexican Gazpacho Fruit Salad

Main Ingredients: Papaya, Jicama, Mangoes, Watermelon, Orange, Cucumber
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This Mexican gazpacho fruit salad is a unique and refreshing dish that combines the flavors of traditional gazpacho with a variety of fresh fruits. Made with watermelon, pineapple, and peaches, it's a sweet and savory salad that can be enjoyed as a side or as a light and refreshing dessert. Top it with a tangy lime dressing for a burst of flavor.
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For a smoky and flavorful twist on traditional elote, try this grilled Mexican street corn salad. Made with grilled corn, red onion, and jalapeño, it's a savory and spicy salad that can be enjoyed as a side or as a topping for tacos or burritos. Top it with a zesty lime dressing for a burst of flavor.

The Perfect Combination of Spicy and Refreshing

This spicy Mexican summer salad is the perfect balance of heat and freshness. The combination of spicy jalapenos and tangy lime juice gives this salad a kick that will awaken your taste buds. The addition of sweet corn and juicy cherry tomatoes adds a refreshing element to the dish, making it perfect for those hot summer days. The creamy avocado and savory black beans bring a satisfying texture and depth of flavor to the salad. This salad truly has it all and will leave you feeling satisfied and refreshed.

A Nutritious Addition to Your Diet

Not only is this spicy Mexican summer salad bursting with flavor, but it is also loaded with nutritious ingredients. Avocados are a great source of healthy fats, while black beans provide a good dose of protein and fiber. The cherry tomatoes are rich in antioxidants, and corn is a good source of vitamins and minerals. Combined, these ingredients make for a well-rounded and healthy meal that is perfect for any summer day.

Easy and Versatile

One of the best things about this spicy Mexican summer salad recipe is its versatility. You can easily customize it to your liking by adding or omitting any ingredients you prefer. You can also make it a main dish by adding grilled chicken or shrimp. This salad is also perfect for meal prep, as it can be made in advance and enjoyed throughout the week. It's a great way to save time in the kitchen and still have a nutritious and delicious meal.

Ready to Make this Spicy Mexican Summer Salad?

Are you ready to try this delicious and refreshing salad? Follow the simple steps below to make this spicy Mexican summer salad recipe a part of your summer menu.
  1. Start by cooking black beans according to package instructions and set aside to cool.
  2. In a large bowl, combine chopped romaine lettuce, diced avocado, halved cherry tomatoes, corn kernels, and sliced jalapenos.
  3. In a small bowl, whisk together olive oil, lime juice, minced garlic, honey, and salt to make the dressing.
  4. Pour the dressing over the salad and toss to combine.
  5. Finally, add the cooled black beans to the salad and gently mix everything together.
  6. Enjoy your delicious and spicy Mexican summer salad!

In just a few simple steps, you can have a flavorful and nutritious salad that is perfect for any summer occasion. So, start gathering your ingredients and get ready to impress your family and friends with this spicy Mexican summer salad recipe.

15 spicy mexican summer salad recipe Unlock flavor sensations!

High-Fiber Mexican Summer Salad

yield: 4 total time: 20 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 2 ears of corn
  • 2 tomatoes
  • 1 avocado
  • 1 cup black beans
  • 1 lime
  • 4 scallions  chopped
  • 1 handful cilantro coriander
  • 1 handful fresh chives
  • 1 teaspoon cumin
  • 1 teaspoon chipotle powder
  • sea salt Sea or Himalayan, to taste
  • fresh ground black pepper to taste
  • 1/4 cup quinoa optional

Nutrition

  • Calories : 200 calories
  • Carbohydrate : 27 grams
  • Fat : 9 grams
  • Fiber : 10 grams
  • Protein : 7 grams
  • SaturatedFat : 1 grams
  • Sodium : 400 milligrams
  • Sugar : 3 grams
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