15 Spicy India Cauliflower Fried Rice Recipe You Must Try Them!

Published on: Mar 31, 2024

For those who love spicy food and are looking for a healthier twist to the classic fried rice, this spicy India cauliflower fried rice recipe is a must-try. Not only is it packed with bold flavors and spices, but it is also a nutritious and low-carb alternative to traditional fried rice. With cauliflower rice as the base, this dish is gluten-free and suitable for those following a keto or paleo diet. So, let's dive into the recipe and discover how to make this delicious dish!

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Ingredients:

Main ingredients:

Cauliflower rice
Vegetables (carrots, bell peppers, peas, onions)
Eggs
Spices (cumin, coriander, turmeric, red chili powder)
Garlic and ginger paste
Soy sauce
Oil

Garnish:

Cilantro
Green onions
Lime wedges

Instructions:

Step 1: Prepare the cauliflower rice

Start by washing and drying a head of cauliflower. Then, using a grater or food processor, grate the cauliflower into small, rice-like pieces.

Step 2: Cook the cauliflower rice

In a large pan or wok, heat some oil over medium-high heat. Add the cauliflower rice and sauté for a few minutes until it starts to soften. Season with salt and pepper to taste.

Step 3: Add the vegetables

Next, add in your choice of diced vegetables and continue to stir-fry for a few more minutes until the vegetables are tender.

Step 4: Add the spices and sauces

Now, it's time to add in the spices and sauces that give this dish its Indian-inspired flavors. Mix in some garlic and ginger paste, cumin, coriander, turmeric, and red chili powder. Then, drizzle some soy sauce over the mixture and stir well.

Step 5: Cook the eggs

Make a well in the center of the pan and crack in a few eggs. Scramble the eggs until cooked, then mix them into the rest of the ingredients.

Step 6: Serve and garnish

Once everything is well combined and heated through, remove the pan from the heat and serve the spicy India cauliflower fried rice. Garnish with some fresh cilantro, green onions, and a squeeze of lime juice for extra flavor. This spicy India cauliflower fried rice recipe is a delicious and healthy option for any meal. The cauliflower rice provides a nutritious base, while the spices and vegetables add flavor and texture. So, give this recipe a try and enjoy a spicy and satisfying meal that is also good for you.