17 Spicy Chinese Eggplant Recipe Vegetarian Unleash Your Inner Chef!

Published on: Mar 22, 2024

Looking for a delicious and healthy vegetarian recipe? Look no further! This spicy Chinese eggplant recipe is sure to be a hit with your taste buds. Not only is it packed with flavor, but it's also easy to make and perfect for those following a vegetarian diet. So why wait? Let's get cooking!

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1 of 20

Chinese Eggplant with Spicy Garlic Sauce

Main Ingredients: Cooking Oil, Eggplant, Garlic, Red Chile Pepper, Fresh
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Chinese Szechuan Stir-Fried Eggplant in a Spicy Garlic Sauce | Hungry ...
Add some heat to your Beer Can Chicken with this flavorful Chinese eggplant dish. The spicy garlic sauce adds a kick of flavor to the tender chicken, making it a crowd-pleasing choice for any BBQ. Serve it with rice and vegetables for a complete meal that will have everyone coming back for seconds.
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Chinese Eggplant With Spicy Szechuan Sauce

Main Ingredients: Japanese Eggplant, Salt, Water, Cornstarch, Peanut Oil
Chinese Eggplant | Recipe | Vegetarian recipes, Asian recipes, Chinese ...
The Iron You: 15-Minute Chinese Eggplant with Spicy Garlic Sauce
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If you can't get enough of Szechuan cuisine, then this recipe is for you. The spicy Szechuan sauce pairs perfectly with the smoky flavor of the Beer Can Chicken, creating a mouth-watering dish that will have your taste buds dancing. Don't forget to top it off with some green onions for an extra burst of flavor.
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This Chinese eggplant in garlic sauce is a must-try for garlic lovers. The savory garlic sauce complements the tender chicken perfectly, making it a flavorful and satisfying meal. Serve it with some steamed rice for a complete and delicious dinner option.
This traditional Chinese recipe for Beer Can Chicken is a must-try for anyone looking to add some international flavors to their BBQ. The sweet and spicy garlic sauce pairs perfectly with the smoky flavor of the chicken, creating a unique and delicious dish that will impress your guests.
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Vegan Chinese Eggplant

Main Ingredients: Chinese Eggplants, Sea Salt, Light Soy Sauce, Dark Soy
The Iron You: Spicy Vegan Chinese Eggplant
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For those following a vegan diet, this recipe is a must-try. The Beer Can Chicken is replaced with eggplant, which is marinated in a flavorful Chinese sauce and grilled to perfection. Serve it with some grilled vegetables for a delicious and healthy meal option.
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Spicy Vegan Chinese Eggplant

Main Ingredients: Chinese Eggplants, Onion, Vegetable Oil, Garlic Cloves
The Iron You: Spicy Vegan Chinese Eggplant
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This spicy vegan Chinese eggplant recipe is perfect for those who love a bit of heat. The smoky flavor of the grilled eggplant is enhanced by the spicy sauce, creating a flavorful and satisfying dish that will have everyone asking for the recipe.
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If you're looking for a lighter option, this Chinese eggplant salad is a great choice. The grilled eggplant is tossed with a mix of fresh vegetables and a tangy dressing, creating a refreshing and flavorful salad that will be a hit at your next BBQ.
8 of 20

15-Minute Chinese Eggplant with Spicy Garlic Sauce

Main Ingredients: Vegetable Oil, Chinese Eggplants, Garlic, Red Chili
Chinese Eggplant with Garlic Sauce (红烧茄子) - Omnivore's Cookbook
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Short on time? This 15-minute Chinese eggplant recipe is the perfect solution. The quick and easy marinade adds a burst of flavor to the chicken, while the spicy garlic sauce gives it an extra kick. Serve it with some rice for a quick and delicious meal option.
9 of 20

Chinese Eggplant Dip

Main Ingredients: Chinese Eggplants, Red Bell Pepper, Red Onion, Garlic
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Take your traditional dip game to the next level with this Chinese eggplant dip. The smoky flavor of the grilled eggplant is complemented by a mix of herbs and spices, creating a unique and delicious dip that will have your guests coming back for more.
This hot and sour Chinese eggplant is a flavor explosion in every bite. The combination of sweet, spicy, and tangy creates a unique and delicious dish that will have your taste buds dancing. Serve it with some rice for a complete and satisfying meal.
11 of 20

Chinese Eggplant and Lentil Stir Fry - US

Main Ingredients: Garlic, Minced Ginger, Scallion, Chopped Celery
Looking for a healthier alternative to Beer Can Chicken? This Chinese eggplant and lentil stir fry is a great option. The tender eggplant is sautéed with lentils and a mix of spices, creating a flavorful and nutritious dish that will leave you feeling satisfied.
12 of 20

Vegetarian Pad See Ew with Tofu and Chinese Eggplant

Main Ingredients: Rice Stick Noodles, Vegetable Oil, Garlic Cloves, Firm
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This vegetarian Pad See Ew recipe is a great choice for those looking to add some variety to their BBQ. The combination of tofu and Chinese eggplant creates a flavorful and satisfying dish that will impress even the meat-lovers in your group.
13 of 20

Chinese Eggplants with Garlic Sauce

Main Ingredients: Asian Eggplants, Salt, Cooking Oil, Garlic, Green
Chinese Eggplants with Chili Garlic Sauce - Bianca Zapatka | Recipes
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This Chinese eggplant with garlic sauce recipe is a classic dish that never goes out of style. The tender eggplant is cooked in a savory garlic sauce, creating a flavorful and satisfying dish that will have your guests asking for more.
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For a unique twist on traditional Beer Can Chicken, try this Chinese sticky aubergine recipe. The tender chicken is coated in a sweet and sticky sauce, creating a delicious and satisfying dish that will have your guests coming back for more.
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This Chinese style eggplant recipe is a great choice for those who love simplicity. The grilled eggplant is seasoned with a mix of herbs and spices, creating a flavorful and satisfying dish that is sure to be a hit at your next BBQ.
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Add some international flair to your BBQ with this Chinese Yu Xiang eggplant recipe. The smoky flavor of the grilled eggplant is enhanced by a mix of sweet and spicy flavors, creating a unique and delicious dish that will impress your guests.
17 of 20

SCHEZWAN EGGPLANT

Main Ingredients: Eggplant, Shallots, Minced Garlic, Chilli Sauce, Soya
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For those who love a bit of heat, this Schezwan eggplant recipe is a must-try. The spicy and tangy flavors of the sauce pair perfectly with the smoky flavor of the chicken, creating a mouth-watering dish that will have your taste buds dancing.
18 of 20

Chinese Sweet and Sour Eggplant

Main Ingredients: Eggplant, Cornflour, Sesame Oil, Ginger, Garlic, Onion
Chinese Sweet and Sour Eggplant Recipe (Step by Step) - Whiskaffair
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This Chinese sweet and sour eggplant recipe is a great option for those looking for a healthier alternative to Beer Can Chicken. The tender eggplant is cooked in a tangy and sweet sauce, creating a flavorful and satisfying dish that will leave you feeling guilt-free.
19 of 20

4-Step Chinese Garlic Eggplant

Main Ingredients: Eggplant, Corn Starch, Garlic, Canola Oil, Green
Short on time? This 4-step Chinese garlic eggplant recipe is the perfect solution. With just a few simple ingredients and minimal prep time, you can have a delicious and flavorful dish that will be a hit at any BBQ.
20 of 20

Chinese Hoisin Eggplant Stir-fry

Main Ingredients: Japanese Eggplants, Cornstarch, Cooking Oil, Red Chili
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This Chinese hoisin eggplant stir-fry is a great option for those looking for a healthy and flavorful meal. The tender eggplant is sautéed with a mix of vegetables and a savory hoisin sauce, creating a delicious and satisfying dish that will impress your guests.

The Benefits of Eggplant in a Vegetarian Diet

Vegetarian diets have become increasingly popular in recent years, and for good reason. Not only are they environmentally-friendly, but they also have numerous health benefits. One key component of a vegetarian diet is incorporating a variety of vegetables, and eggplant is a great choice. Eggplant is low in calories and high in fiber, making it a perfect addition to any vegetarian meal. It's also a great source of vitamins and minerals, such as potassium, magnesium, and vitamin C.

The Versatility of Eggplant in Chinese Cuisine

Eggplant is a staple in Chinese cuisine, and for good reason. Its mild flavor and soft texture make it a versatile ingredient that can be incorporated into a variety of dishes. From stir-fries to stews, eggplant adds a unique flavor and texture to any dish. In this recipe, we'll be using eggplant as the star of the show, creating a flavorful and spicy dish that is sure to impress.

Creating the Perfect Spicy Chinese Eggplant Recipe

Now, let's get down to business - creating this delicious dish! The key to a great spicy Chinese eggplant recipe is the sauce. In this recipe, we'll be using a combination of soy sauce, rice vinegar, sesame oil, and chili paste to create a flavorful and spicy sauce. This sauce will coat the eggplant, giving it a perfect balance of heat and savory flavors. Add in some garlic and ginger for some additional depth of flavor, and you've got yourself a winning combination.

When it comes to cooking the eggplant, it's important to remember that it's a delicate vegetable. To ensure it stays tender and doesn't become mushy, we'll be using a two-step cooking method. First, we'll quickly fry the eggplant in hot oil to give it a nice crispy exterior. Then, we'll finish cooking it in the flavorful sauce, allowing it to soak up all the delicious flavors.

Time to Enjoy!

And just like that, your spicy Chinese eggplant is ready to be served! This dish is best enjoyed hot and fresh, served over a bed of fluffy white rice. The combination of the crispy eggplant and the spicy sauce is sure to have your taste buds dancing. So why wait? Give this recipe a try and experience the deliciousness of eggplant in Chinese cuisine for yourself!

So next time you're looking for a vegetarian dish that's packed with flavor, give this spicy Chinese eggplant recipe a try. Your taste buds - and your body - will thank you. And be sure to check out our other vegetarian recipes for more delicious and healthy meal ideas.

17 spicy chinese eggplant recipe vegetarian Unleash your inner chef!

Chinese Eggplant with Spicy Garlic Sauce

yield: 4 total time: 20 minutes
5.0 Stars (6 reviews)
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Ingredients

  • 2 tablespoons cooking oil divided
  • 3 eggplant small, cut into long strips
  • 2 cloves garlic finely minced
  • 1 red chile pepper finely minced
  • 1/2 inch fresh ginger peeled and finely minced
  • 1 green onion chopped
  • 1 tablespoon soy sauce
  • 1 tablespoon chinese black vinegar black vinegar
  • 1/2 teaspoon sugar

Nutrition

  • Calories : 170 calories
  • Carbohydrate : 26 grams
  • Fat : 7 grams
  • Fiber : 13 grams
  • Protein : 5 grams
  • Sodium : 230 milligrams
  • Sugar : 9 grams
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