19 Spicy Beans Indian Recipe Prepare To Be Amazed!
Published on: Mar 28, 2024
Spicy beans are a staple in Indian cuisine, known for their bold and flavorful taste. This popular dish is not only delicious, but it is also incredibly versatile and can be made with a variety of different beans. From kidney beans to black-eyed peas, there is no shortage of options when it comes to creating a spicy bean dish. In this article, we will explore the basic recipe for spicy beans and also provide some tips to make it your own and add your own unique twist. So, let's dive into the world of spicy beans and discover the perfect recipe that will tantalize your taste buds.
Main Ingredients: Garbanzo Beans, Olive Oil, Salt, Spice
If you're looking for a tasty and unique twist on the classic beer can chicken, try this recipe for crispy roasted chickpeas. These crunchy little bites are packed with flavor and make the perfect snack or side dish. And the best part? They're incredibly easy to make!
To make this dish, start by rinsing and draining a can of chickpeas. Spread them out on a baking sheet and bake at 400 degrees Fahrenheit for 20 minutes. Then, toss them in olive oil, salt, pepper, and your choice of spices (we recommend cumin and paprika). Return them to the oven for another 10 minutes, and voila! Crispy, flavorful chickpeas ready to be devoured.
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Indian Spiced Green Beans
Main Ingredients: Green Beans, Coconut Oil, Black Mustard Seeds, Beans
Green beans are a staple in many households, but they can get a little boring. Spice things up with this Indian-spiced green bean recipe. It's a simple dish that packs a punch of flavor and is sure to become a new family favorite.
To make this dish, start by sautéing green beans in a pan with olive oil, mustard seeds, cumin seeds, and red pepper flakes. Once the beans are tender, add in minced garlic and cook for an additional minute. Add a splash of lemon juice and a pinch of salt, and you're ready to serve up this delicious and unique side dish.
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Sauteed Indian Beans ~ Sauteed Valor Lilva
Main Ingredients: Beans, Green Chilies, Salt, Green Onion, Oil, Mustard
This sautéed Indian bean recipe is perfect for those looking for a quick and easy side dish. Sauteed valor lilva, also known as Indian beans, is a popular dish in many Indian households. It's packed with flavor and can be served as a side dish or even as a main course with some rice or bread.
To make this dish, start by heating up oil in a pan and sautéing mustard seeds, cumin seeds, and dried red chilies. Then, add in diced onions and cook until they are translucent. Next, add in the valor lilva and cook until tender. Finally, season with salt, pepper, and your choice of spices, and your dish is ready to be enjoyed.
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Matki Ussal | Indian Sprouted Beans | Pressure Cooker
Main Ingredients: Beans, Oil, Cumin Seeds, Onion, Tomatoes, Garlic
Looking for a healthy and flavorful dish? This matki ussal recipe is just what you need. Matki, or Indian sprouted beans, is a popular ingredient in Indian cuisine and is packed with nutrients. And with the help of a pressure cooker, this dish comes together in no time.
To make this dish, start by cooking the sprouted beans in a pressure cooker with water, salt, and turmeric powder. In a separate pan, sauté onions, tomatoes, and spices, and then add in the cooked beans. Let it simmer for a few minutes, and your dish is ready to be served.
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Indian Chickpea Coconut Curry
Main Ingredients: Coconut Oil, Yellow Onion, Garlic, Ginger, Curry
Curry lovers, this one's for you. This Indian chickpea coconut curry is a creamy and flavorful dish that will warm you up from the inside out. It's perfect for those chilly nights when you want something comforting and delicious.
To make this dish, start by sautéing onions, garlic, and ginger in a pan. Then, add in your choice of Indian spices (we recommend garam masala, coriander, and turmeric) and cook until fragrant. Next, add in chickpeas and coconut milk, and let it simmer until the sauce thickens. Serve over rice or with some naan bread for a satisfying meal.
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Savory Indian-spiced Lentil And Rice Waffle
Main Ingredients: Rice, Pigeon Peas, Beans, Mung Beans, Cumin Seed
If you're a fan of waffles, you have to try this savory Indian-spiced lentil and rice waffle recipe. It's a unique take on the classic breakfast food and makes for a delicious and filling meal any time of day.
To make this dish, start by cooking lentils and rice in a pressure cooker with water and spices. Once cooked, mash the lentils and rice together and add in diced onions, carrots, and bell peppers. Then, pour the mixture into a waffle iron and cook until crispy. Top with your choice of chutney or yogurt sauce for a delicious meal.
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Indian Spiced Chickpea Salad
Main Ingredients: Beans, Water, Canola Oil, Curry Leaves, Cumin Seeds
Salad doesn't have to be boring. This Indian spiced chickpea salad is loaded with flavor and makes for a perfect lunch or light dinner. It's packed with protein and veggies, making it a healthy and satisfying option.
To make this dish, start by tossing chickpeas in olive oil, cumin, coriander, and chili powder. Then, roast them in the oven until crispy. In a separate bowl, mix together chopped cucumbers, tomatoes, red onion, and cilantro. Add in the roasted chickpeas and toss with a dressing made of yogurt, lemon juice, and your choice of Indian spices. Serve chilled for a refreshing and tasty meal.
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Beans Coconut Stir Fry/ Beans Poriyal
Main Ingredients: Mustard Seeds, Black Gram, Asafetida, Green Chilli
This beans coconut stir fry, also known as beans poriyal, is a popular dish in South India. It's a simple and delicious way to prepare green beans, and with the addition of coconut, it adds a whole new level of flavor to the dish.
To make this dish, start by sautéing mustard seeds, cumin seeds, dried red chilies, and curry leaves in a pan. Then, add in chopped beans and cook until tender. Finally, mix in grated coconut and cook for an additional minute. Serve as a side dish or with some rice for a complete meal.
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Indian Cauliflower Rice Bowl
Main Ingredients: Red Onions, Mushrooms, Eggplant, Cauliflower, Garlic
Cauliflower rice has become a popular alternative to traditional rice, and this Indian cauliflower rice bowl is a must-try. It's packed with veggies and Indian spices, making it a flavorful and healthy meal option.
To make this dish, start by pulsing cauliflower florets in a food processor until they resemble rice. Sauté onions, garlic, and ginger in a pan, then add in the cauliflower rice and cook until tender. Next, mix in diced bell peppers, peas, and your choice of Indian spices. Serve in a bowl and top with your choice of protein for a complete and tasty meal.
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Beans Poriyal / Green Beans Stir Fry (using Coconut)
Main Ingredients: Beans, Onion, Curry Leaves, Chilli Powder, Cumin
This beans poriyal recipe is a delicious and simple way to prepare green beans. It's a popular dish in South India and is often served as a side dish or with some rice or roti.
To make this dish, start by sautéing mustard seeds, cumin seeds, and curry leaves in a pan. Then, add in chopped green beans and cook until tender. Finally, mix in grated coconut and cook for an additional minute. Season with salt and pepper, and your dish is ready to be enjoyed.
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Summer Tomato Indian Pilaf
Main Ingredients: Basmati Rice, Tomatoes, Saffron, Butter, Olive Oil
This Indian pilaf recipe is a perfect summer dish, filled with fresh and vibrant flavors. It's a great way to use up any ripe tomatoes you may have on hand and makes for a light and refreshing meal.
To make this dish, start by sautéing onions, garlic, and ginger in a pan. Then, add in chopped tomatoes and cook until they start to break down. Next, add in basmati rice, water, and your choice of Indian spices, and let it cook until the rice is tender. Serve with some cilantro and a squeeze of lemon juice for a burst of flavor.
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Indian Mixed Beans Curry
Main Ingredients: Black Lentil, Rajma, Chole, Kale, Dried Black Eyed
This Indian mixed beans curry is a hearty and flavorful dish that's perfect for vegetarians or anyone looking to add more plant-based meals to their diet. With a variety of beans and spices, it's a dish that's sure to satisfy your taste buds.
To make this dish, start by heating up oil in a pan and sautéing onions, garlic, and ginger. Then, add in a mix of beans (such as kidney beans, black beans, and chickpeas) and cook until tender. Season with your choice of Indian spices and let it simmer for a few minutes. Serve over rice or with some naan bread for a complete and delicious meal.
Main Ingredients: Beans, Carrot, Toor Dal, Salt, Gooseberry, Tamarind
This carrot beans puli kootu recipe is a traditional South Indian dish that's full of flavor and nutrients. It's a tamarind-based curry that's perfect for those looking for a tangy and savory dish.
To make this dish, start by cooking diced carrots and beans in a pressure cooker with water and salt. In a separate pan, sauté onions, garlic, and spices, and then add in the cooked vegetables. Next, add in a tamarind paste and let it simmer until the flavors meld together. Serve over rice for a delicious and comforting meal.
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Indian Style Mixed Veggies stir fry/ Poriyal/ Thoran
Main Ingredients: Mustard Seeds, Black Gram, Asafetida, Onion, Green
This Indian-style mixed vegetable stir fry, also known as poriyal or thoran, is a simple and tasty way to incorporate more veggies into your diet. It's a popular dish in South India and can be served as a side dish or as a main course with some rice or roti.
To make this dish, start by sautéing mustard seeds, cumin seeds, and curry leaves in a pan. Then, add in a mix of vegetables (such as carrots, peas, and bell peppers) and cook until they are tender. Finally, season with turmeric, chili powder, and grated coconut, and your dish is ready to be enjoyed.
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Semiya Upma | Vermicelli Upma | South Indian Breakfasts
Main Ingredients: Vermicelli, Carrot, Beans, Onion, Green Chilli, Oil
If you're tired of the same old breakfast options, give this semiya upma recipe a try. It's a popular South Indian dish that's made with vermicelli noodles and packed with spices and veggies for a hearty and healthy start to your day.
To make this dish, start by toasting vermicelli noodles in a pan until they turn golden brown. Then, add in mustard seeds, cumin seeds, and curry leaves and cook until fragrant. Next, add in diced onions, tomatoes, and vegetables of your choice and cook until tender. Finally, add in the toasted vermicelli and let it cook until the noodles are soft. Serve hot for a delicious and filling breakfast.
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Indian Bean and Chickpea Stew with Mushrooms
Main Ingredients: Dried Beans, Dried Chickpeas, Chopped Onion, Garlic
This Indian bean and chickpea stew is a hearty and flavorful dish that's perfect for those chilly nights. With the addition of mushrooms, it adds a unique and savory twist to the classic bean and chickpea stew.
To make this dish, start by sautéing onions, garlic, and mushrooms in a pot. Then, add in a mix of beans and chickpeas, along with diced tomatoes and your choice of Indian spices. Let it simmer until the flavors meld together, and serve with some rice or bread for a satisfying meal.
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Desi Style Masala Pasta (Indian Style Pasta)
Main Ingredients: Pasta, Onion, Small Tomatoes, Carrot, Beans, Green
If you're a fan of pasta, you have to try this desi-style masala pasta. It's an Indian twist on the classic Italian dish and is packed with flavor and spices. It's a perfect dish for those busy weeknights when you need something quick and easy.
To make this dish, start by cooking pasta according to the package instructions. In a separate pan, sauté onions, garlic, and ginger, then add in your choice of vegetables and cook until tender. Finally, mix in the cooked pasta and a homemade masala sauce made from a blend of Indian spices. Serve hot for a delicious and satisfying meal.
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Farro and Corn Bowl with Indian Accented Veggies
Main Ingredients: Christmas Lima Beans, Onion, Garlic, Turmeric, Paprika
This farro and corn bowl with Indian accented veggies is a wholesome and flavorful meal that's perfect for vegetarians or anyone looking to add more plant-based meals to their diet. It's packed with nutrients and spices, making it a healthy and satisfying option.
To make this dish, start by cooking farro and corn in a pot until tender. In a separate pan, sauté onions, garlic, and your choice of Indian spices. Add in chopped vegetables, such as bell peppers and zucchini, and cook until tender. Serve the farro and corn in a bowl and top with the Indian accented veggies for a delicious and hearty meal.
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Whole wheat Pav and Bhaji – Indian Street food
Main Ingredients: Wheat, Yeast, Milk, Water, Sugar, Oil, Salt, Potatoes
For a taste of Indian street food at home, try this whole wheat pav and bhaji recipe. Pav and bhaji is a popular street food dish in India and is a delicious and filling meal that's perfect for any time of day.
To make this dish, start by sautéing onions, garlic, and ginger in a pan. Then, add in a mix of diced vegetables, such as potatoes, carrots, and peas. Cook until the vegetables are tender, and then add in a homemade bhaji spice blend. Serve with toasted whole wheat buns (pav) for a tasty and authentic Indian street food experience.
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Indian Spiced Beans
Main Ingredients: Onion, Olive Oil, Garlic Cloves, Garam Masala, Pinto
Last but not least, we have a simple and flavorful dish of Indian spiced beans. This dish is perfect for those busy weeknights when you don't have a lot of time to prepare a meal but still want something delicious and healthy.
To make this dish, start by sautéing onions, garlic, and ginger in a pan. Then, add in a mix of beans, such as kidney beans and black beans, and cook until heated through. Season with your choice of Indian spices, and serve as a side dish or with some rice for a complete meal.
Ingredients for Spicy Beans
What You'll Need:
1. Beans: As mentioned earlier, you can use any type of beans for this recipe. The most commonly used are kidney beans, black-eyed peas, and chickpeas. However, you can also mix and match different types of beans to add more texture and flavor to your dish.
2. Onions and Garlic: These two ingredients are the base of any Indian dish and provide a flavorful foundation for the spicy beans.
3. Spices: Spices are what make this dish truly stand out. The key spices used in this recipe are cumin, coriander, turmeric, garam masala, and red chili powder. These spices not only add heat to the dish but also provide a depth of flavor that is characteristic of Indian cuisine.
4. Tomatoes: Tomatoes add a tangy and slightly sweet taste to the dish, balancing out the heat from the spices.
5. Oil: Any neutral oil like vegetable or canola oil can be used for cooking the beans.
Instructions:
Step 1: Soak the beans
Before cooking the beans, it is important to soak them overnight or for at least 8 hours. This helps to soften the beans and reduce the cooking time.
Step 2: Cook the beans
Drain the soaked beans and rinse them before cooking. In a pressure cooker or pot, add the beans, water, and a pinch of salt. Cook until the beans are soft and tender.
Step 3: Prepare the spice mix
In a separate pan, heat oil and add chopped onions and garlic. Once they turn golden brown, add the spices and cook for a minute until fragrant.
Step 4: Add the tomatoes and beans
Add diced tomatoes to the spice mix and cook until they soften. Then, add the cooked beans to the pan and mix well.
Step 5: Simmer and serve
Let the beans simmer for 10-15 minutes on low heat, allowing the flavors to meld together. Serve hot with rice, naan, or any other desired accompaniment.
Tips to Customize Your Spicy Beans:
1. Add vegetables: To make the dish more nutritious, you can add vegetables like bell peppers, carrots, or cauliflower to the recipe.
2. Use different beans: As mentioned earlier, you can mix and match different types of beans to add more texture and flavor to your dish.
3. Adjust the spice level: If you prefer a milder dish, you can reduce the amount of red chili powder or omit it altogether.
4. Garnish with fresh herbs: To add a pop of freshness and color, you can garnish the dish with freshly chopped cilantro or mint.
In conclusion, spicy beans are a delicious and versatile dish that can be made to suit your taste preferences. With this basic recipe and some creative tweaks, you can create a flavorful and unique dish that will impress your taste buds and your guests. So, give it a try and enjoy the bold and spicy flavors of Indian cuisine in the comfort of your own home.
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