19 Spanish Mackerel Chinese Recipe Delight In These Amazing Recipes!

Published on: Mar 25, 2024

Spanish mackerel is a popular fish known for its firm texture and rich, savory flavor. Originating from the Mediterranean, this fish has made its way into the Chinese cuisine and has become a staple in many dishes. One of the most loved recipes for Spanish mackerel in Chinese cuisine is the steamed version. This method of cooking not only preserves the delicate flavor of the fish but also keeps it tender and moist. Let's take a closer look at this delicious Spanish mackerel Chinese recipe and how you can recreate it at home.

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1 of 20

Broiled Spanish Mackerel

Main Ingredients: Spanish Mackerel Fillets, Olive Oil, Paprika, Salt And
Keto Broiled Spanish Mackerel Recipe - Cook.me Recipes
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If you're looking for a recipe that will impress your dinner guests, try this delicious broiled Spanish mackerel. The combination of tangy citrus and savory garlic creates a burst of flavor in every bite. Plus, it's a healthier alternative to fried fish, making it a perfect choice for those watching their waistline.
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How Make Fish Balls

Main Ingredients: Mackerel, Salt, Ground White Pepper, Fish Bones
Homemade Fish Balls - Foxy Folksy
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Fish balls are a popular street food in many Asian countries, and for good reason. These tasty bites are packed with protein and can be flavored in a variety of ways. Whether you prefer them fried, steamed, or in a soup, making your own fish balls at home is easier than you think. And with this recipe, you can add a Spanish twist to your traditional fish balls.
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Shandong Pork and Fish Dumplings (Jiaozi)

Main Ingredients: All Purpose Flour, Water, Mackerel, Ground Pork, Garlic
#Shandong #Pork and #Fish #Dumplings (#Jiaozi) recipe by thewoksoflife ...
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Why settle for plain old pork dumplings when you can elevate them with the addition of fish? These Shandong pork and fish dumplings, also known as jiaozi, are a popular dish in northern China and are sure to become a favorite in your household. The combination of juicy pork, tender fish, and fragrant spices make for a mouthwatering treat that you won't be able to resist.
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Spicy Spanish Mackerel

Main Ingredients: Sambal Oelek, Soy Sauce, Rice Vinegar, Fresh Ground
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For those who like a little heat in their food, this spicy Spanish mackerel recipe is a must-try. The bold flavors of the marinade, made with chili powder, cumin, and paprika, infuse the fish with a fiery kick. Serve it with some cilantro lime rice for a complete meal that will leave your taste buds tingling.
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Fried Spanish Mackerel Nuggets

Main Ingredients: Spanish Mackerel Fillets, Buttermilk, Yellow Cornmeal
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Looking for a fun and tasty appetizer? These fried Spanish mackerel nuggets are the perfect bite-sized snack. The fish is coated in a crispy panko breadcrumb crust and seasoned with garlic powder and Italian herbs. Serve them with a spicy aioli dipping sauce for an extra kick of flavor.
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Mackerel Patties

Main Ingredients: Mackerel, Eggs, Grated Parmesan Cheese, Breadcrumbs
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If you have some leftover Spanish mackerel, don't let it go to waste. Turn it into these delicious mackerel patties instead. The fish is mixed with breadcrumbs, onion, garlic, and eggs to create flavorful and tender patties. Serve them on a bun with some chipotle mayo for a twist on a classic fish sandwich.
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Baked Mackerel

Main Ingredients: Mackerel, Salt, Freshly Ground Black Pepper, Garlic
If you're trying to eat healthier, this baked mackerel recipe is a must-try. The fish is marinated in a zesty lemon and garlic sauce and then baked to perfection. The result is a tender and flavorful fish dish that is easy to make and perfect for a weeknight dinner.
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Glazed and Enthused – Spanish Mackerel, Saffron and...

Main Ingredients: Extra Virgin Olive Oil, Saffron, Lemon Juice, Grated
Looking for a fancy and impressive dish to serve at your next dinner party? This glazed and enthused Spanish mackerel recipe is sure to wow your guests. The fish is glazed with a honey and saffron sauce and then topped with a refreshing orange and avocado salsa. It's a beautiful and delicious combination that will leave your guests asking for the recipe.
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Whole Grilled Mackerel

Main Ingredients: Mackerel, Salt, Pepper, Fresh Lemons, Minced Garlic
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Grilling a whole fish may seem intimidating, but it's actually quite easy and results in a flavorful and impressive dish. This whole grilled mackerel is seasoned with rosemary and lemon and drizzled with a garlic butter sauce. The result is a tender and juicy fish that will make you feel like a gourmet chef.
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Best-Ever Spanish Rice

Main Ingredients: Extra Virgin Olive Oil, Medium Onion, Red Bell Pepper
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No Spanish-inspired meal is complete without a side of Spanish rice. This recipe for the best-ever Spanish rice is packed with flavor and is the perfect accompaniment to any dish. The tomatoes, onion, bell pepper, and garlic create a flavorful base for the rice, while the cilantro and cumin add an extra layer of deliciousness.
11 of 20

Spanish Rice

Main Ingredients: Tomatoes, White Onion, Jalapeno Chiles, Rice, Canola
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If you're looking for a simpler version of Spanish rice, this recipe is for you. It still has all the classic flavors of a traditional Spanish rice dish, but with less prep time. The key to this recipe is using long-grain rice and chicken broth for a perfectly cooked and flavorful rice.
12 of 20

Spanish Tortilla

Main Ingredients: Eggs, Yukon Gold Potatoes, Green Onions, Olive Oil, Salt
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Spanish tortilla, also known as a Spanish omelette, is a staple in Spanish cuisine. It's made with potatoes, onions, and eggs and can be served as a main dish or a side. This recipe adds a twist to the classic by incorporating Spanish mackerel, adding a protein-packed and flavorful element to the dish.
13 of 20

Mackerel Cakes

Main Ingredients: Mackerel, Bread Crumbs, Eggs, Dried Parsley, Lemon
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Similar to crab cakes, these mackerel cakes are a delicious and budget-friendly alternative. The fish is mixed with breadcrumbs, mayonnaise, mustard, and spices, and then pan-fried to crispy perfection. Serve them with a side of tartar sauce for a tasty and easy meal.
14 of 20

Unbelievably Easy Spanish Flan

Main Ingredients: Granulated Sugar, Water, Sweetened Condensed Milk
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End your Spanish-inspired meal on a sweet note with this unbelievably easy Spanish flan. Made with milk, eggs, sugar, and vanilla extract, this creamy and decadent dessert is a crowd-pleaser. Top it with some whipped cream and fresh berries for an extra special touch.
15 of 20

Korean Spicy Braised Mackerel #SundaySupper

Main Ingredients: Garlic, Minced Ginger, Gochugaru, White Granulated
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If you're in the mood for something a little different, this Korean spicy braised mackerel is a must-try. The fish is braised in a flavorful sauce made with gochujang (Korean chili paste), soy sauce, garlic, and ginger. Serve it with some rice and bok choy for a delicious and satisfying meal.
16 of 20

Spicy Grilled Mackerel with Allspice and Paprika

Main Ingredients: Mackerel, Garlic Cloves, Ground Cinnamon, Ground
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This spicy grilled mackerel is a perfect dish for those who enjoy bold flavors. The fish is marinated in a spicy blend of allspice, paprika, red pepper flakes, and garlic, resulting in a fiery and flavorful dish. Serve it with some grilled vegetables for a complete meal.
17 of 20

Spanish Style Tilapia

Main Ingredients: Tilapia, Smoked Paprika, Kosher Salt, Ground Black
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If you're not a fan of mackerel, you can still enjoy a Spanish-inspired fish dish with this Spanish style tilapia recipe. The fish is cooked in a flavorful sauce made with tomatoes, bell peppers, garlic, and white wine. It's an easy and delicious way to switch up your usual fish dinner.
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Spanish Rice And Beans

Main Ingredients: Oil, Medium Onion, Medium Red Bell Pepper, Garlic
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This hearty and flavorful dish combines two classic Spanish ingredients – rice and beans. The rice is cooked with tomatoes, onions, garlic, and chicken broth, while the beans are simmered in a savory sauce made with chorizo and smoked paprika. Serve it as a main dish or a side for a complete and satisfying meal.
19 of 20

Indian Mackerel (bangda) fish Tawa fry

Main Ingredients: Mackerel, Ginger Garlic Paste, Chilli Powder, Cumin
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This recipe for Indian mackerel (bangda) fish tawa fry is a delicious and spicy way to enjoy this fish. The fish is marinated in a blend of Indian spices and then pan-fried to perfection. Serve it with some naan and raita for a complete Indian-inspired meal.
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Mackerel Fry

Main Ingredients: Black Peppercorns, Chilli Powder, Cumin Seeds
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This mackerel fry recipe is a simple and tasty way to enjoy this flavorful fish. The fish is coated in a mixture of flour, cornmeal, and spices and fried until crispy. Serve it with some coleslaw and french fries for a classic and delicious meal.

The Perfect Combination of Flavors

When it comes to Chinese cuisine, the key to a successful dish is achieving the perfect balance of flavors. And this Spanish mackerel recipe does just that. The combination of the salty soy sauce, tangy rice vinegar, and sweet honey creates a harmonious blend of flavors that perfectly complements the richness of the fish. The addition of ginger and garlic adds a subtle kick of spice, making every bite a burst of deliciousness.

Health Benefits of Spanish Mackerel

Apart from its delicious taste, Spanish mackerel also offers a plethora of health benefits. This oily fish is rich in omega-3 fatty acids, which are essential for heart health and can help reduce the risk of heart disease. It is also a great source of protein, making it an excellent choice for those looking to build or maintain muscle mass. Additionally, Spanish mackerel is packed with vitamins and minerals such as vitamin B12, selenium, and potassium, making it a nutritious addition to any diet.

Steaming for Maximum Flavor and Nutrition

The steaming method used in this Spanish mackerel recipe not only enhances the flavor but also preserves the nutritional value of the fish. Steaming allows the fish to cook in its own juices, keeping it tender and moist. It also avoids the need for added oils or fats, making this dish a healthier option. By steaming the fish, you can enjoy all the nutrients and health benefits without compromising on taste. In conclusion, this Spanish mackerel Chinese recipe is a must-try for any seafood lover. It combines the rich, savory flavors of Spanish mackerel with the delicate balance of Chinese cuisine. Not only is it delicious, but it also offers numerous health benefits. So why not give it a try and experience the perfect combination of flavors and nutrition in one dish?
19 spanish mackerel chinese recipe Delight in these amazing recipes!

Broiled Spanish Mackerel

yield: 6 total time: 15 minutes
5.0 Stars (2 reviews)
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Ingredients

  • 18 ounces spanish mackerel fillets
  • 1/4 cup olive oil
  • 1/2 teaspoon paprika
  • salt and ground black pepper to taste
  • 12 slices lemon

Nutrition

  • Calories : 80 calories
  • Carbohydrate : 2 grams
  • Fat : 9 grams
  • Fiber : 1 grams
  • SaturatedFat : 1.5 grams
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