15 Spaghetti Squash Chinese Recipe Bag Of Cabbage Discover Culinary Perfection!

Published on: Mar 25, 2024

If you're looking for a delicious and healthy alternative to traditional Chinese takeout, look no further than spaghetti squash. This versatile and nutrient-rich vegetable can be used in a variety of recipes, including this flavorful and satisfying Chinese-inspired dish. By combining spaghetti squash with a bag of cabbage, you'll create a meal that is both delicious and packed with essential vitamins and minerals. So put down the phone and skip the takeout, because this spaghetti squash Chinese recipe is sure to become a new favorite in your household.

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1 of 20

30 Minute Spaghetti Squash Chow Mein

Main Ingredients: Soy Sauce, Toasted Sesame Oil, Honey, Lime Juice
Spaghetti Squash Chow Mein – Let's Share Recipes!
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Looking for a quick and easy dinner that's also packed with flavor? Look no further than this 30 minute spaghetti squash chow mein recipe. Tender spaghetti squash noodles are tossed with a savory sauce and stir-fried with vegetables and your choice of protein for a delicious and satisfying meal. Perfect for busy weeknights or lazy weekends, this dish will quickly become a family favorite.
2 of 20

Chinese Garlic Chicken and Vegetables on Spaghetti...

Main Ingredients: Rice Vinegar, Soy Sauce, Cooking Sherry, Brown Sugar
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Give your traditional stir fry a healthy twist by serving it over spaghetti squash instead of rice or noodles. This Chinese garlic chicken and vegetable recipe is bursting with bold flavors and nutritious ingredients. The tender chicken and crisp vegetables are coated in a savory garlic sauce and served on a bed of spaghetti squash for a light and satisfying meal. It's a simple and delicious way to add more vegetables into your diet while still enjoying your favorite Chinese takeout flavors.
3 of 20

Spaghetti Squash Yakisoba

Main Ingredients: Spaghetti Squash, Olive Oil, Brown Mushrooms, Small
Spaghetti Squash Yakisoba Style | Pickled Plum | Recipe | Vegetable ...
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Spaghetti Squash Yakisoba Style | Pickled Plum | Recipe | Vegetable ...
Yakisoba is a popular Japanese noodle dish that is traditionally made with wheat noodles. However, this spaghetti squash yakisoba recipe offers a gluten-free and low carb alternative without sacrificing any of the delicious flavors. Tender spaghetti squash noodles are stir-fried with a savory sauce, vegetables, and your choice of protein for a satisfying and healthy meal. It's a great way to mix up your usual dinner routine and try something new.
4 of 20

Spaghetti Squash Chow Mein

Main Ingredients: Prawns, Lime, Sesame Oil, Salt, Pepper, Garlic
Spaghetti Squash Chow Mein (Whole30 - Paleo) | Every Last Bite
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Chow mein is a classic Chinese dish that is typically made with wheat noodles. However, this spaghetti squash chow mein recipe offers a lighter and healthier alternative without compromising on taste. The tender spaghetti squash noodles are tossed with a flavorful sauce and stir-fried with vegetables and your choice of protein for a hearty and delicious meal. It's a perfect option for those looking to cut back on carbs or incorporate more vegetables into their diet.
5 of 20

Pressure Cooker Spaghetti Squash Chicken Chow Mein

Main Ingredients: Peanut Oil, Onions, Celery, Garlic, Fresh Ginger Root
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If you're looking to save time and effort in the kitchen, this pressure cooker spaghetti squash chicken chow mein recipe is for you. By using a pressure cooker, you can quickly cook the spaghetti squash and chicken while simultaneously stir-frying the vegetables and sauce on the stovetop. The end result is a delicious and flavorful meal that will have you coming back for seconds. It's a perfect option for those busy weeknights when you still want to enjoy a homemade meal.
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If you're in the mood for something light and refreshing, this Chinese chicken salad is the perfect option. Tender chicken, crisp vegetables, and crunchy almonds are tossed in a tangy dressing for a flavorful and satisfying salad. It's a great way to use up any leftover chicken and add some variety to your usual salad routine. Plus, it's packed with protein and veggies, making it a healthy and nutritious option for lunch or dinner.
7 of 20

Pickled Chinese Cabbage and Eelery Salad

Main Ingredients: Sugar, Sichuan Peppercorns, Star Anise, Cabbage, Hot
Chinese Pickled Cabbage (A Quick Pickle Recipe) - Omnivore's Cookbook
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This pickled Chinese cabbage and celery salad is a great side dish or appetizer to add to your dinner spread. The tanginess of the pickled vegetables combined with the crunch of celery and carrots makes for a refreshing and flavorful dish. It's a great way to add some variety to your meals and incorporate more vegetables into your diet. Plus, it can be made ahead of time and stored in the fridge for a quick and easy snack or side dish.
8 of 20

Spaghetti Squash Stir Fry

Main Ingredients: Avocado Oil, Spaghetti Squash, Broccoli, Red Cabbage
Spaghetti Squash Stir Fry - bits and bites
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Spaghetti Squash Stir-Fry - Minimalist Baker Recipes
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Stir fry is a quick and easy meal that is always a crowd-pleaser. This spaghetti squash stir fry recipe offers a healthier twist by using spaghetti squash noodles instead of traditional rice or noodles. The tender noodles are stir-fried with a savory sauce, vegetables, and your choice of protein for a delicious and nutritious meal. It's a great option for those looking to cut back on carbs or incorporate more vegetables into their diet without sacrificing flavor.
9 of 20

Buffalo Chicken Spaghetti Squash

Main Ingredients: Spaghetti Squash, Green Onions, Chicken Breasts, Olive
Buffalo Chicken Spaghetti Squash Casserole
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Love buffalo chicken wings but looking for a healthier option? This buffalo chicken spaghetti squash recipe is the perfect solution. Tender spaghetti squash noodles are tossed in a tangy buffalo sauce and topped with shredded chicken and blue cheese for a delicious and satisfying meal. It's a great way to satisfy your craving for buffalo chicken while still sticking to your healthy eating goals.
10 of 20

Thai Spaghetti Squash Noodles

Main Ingredients: Spaghetti Squash, Extra Virgin Olive Oil, Salt, Pepper
Thai Spaghetti Squash with Peanut Sauce - Leelalicious
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If you're a fan of Thai cuisine, you'll love this Thai spaghetti squash noodles recipe. Tender spaghetti squash noodles are tossed with a flavorful coconut milk-based sauce and stir-fried with vegetables and your choice of protein for a delicious and satisfying meal. It's a great way to switch up your usual dinner routine and try something new.
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This Chinese cabbage stir-fry is a simple and delicious side dish that pairs well with any main course. The cabbage is stir-fried with a flavorful sauce and topped with sesame seeds for added crunch and flavor. It's a great way to add more vegetables to your meal and switch up your usual side dishes.
12 of 20

Spaghetti Squash Noodles

Main Ingredients: Spaghetti Squash, Onion, Red Bell Pepper, Green Onion
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Spaghetti squash noodles are a versatile and healthy alternative to traditional wheat noodles. They can be used in a variety of dishes, from stir-fries to salads to pasta dishes. Cooked spaghetti squash noodles have a slightly sweet and nutty flavor that pairs well with a variety of sauces and ingredients. Plus, they are low in calories and packed with nutrients, making them a great option for those looking to maintain a healthy diet.
13 of 20

Taco Spaghetti Squash Boats

Main Ingredients: Spaghetti Squash, Beef, Avocado Oil, Yellow Onion
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These taco spaghetti squash boats are a fun and delicious way to enjoy your favorite Mexican flavors. Spaghetti squash halves are filled with a savory taco meat mixture and topped with cheese for a tasty and satisfying meal. It's a great option for those looking to cut back on carbs or incorporate more vegetables into their diet while still enjoying their favorite taco flavors.
14 of 20

Spaghetti Squash Pad Thai

Main Ingredients: Spaghetti Squash, Bok Choy, Carrots, Broccoli, Green
Recipe: Spaghetti Squash Pad Thai | Kitchn
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Pad Thai is a popular Thai noodle dish that is typically made with rice noodles. However, this spaghetti squash pad Thai recipe offers a healthier alternative without compromising on taste. The tender spaghetti squash noodles are tossed with a savory and tangy sauce, stir-fried with vegetables and protein, and topped with crushed peanuts for added crunch. It's a delicious and satisfying meal that the whole family will love.
15 of 20

Spaghetti Squash Burrito Bowls

Main Ingredients: Spaghetti Squash, Olive Oil, Salt, Freshly Ground Black
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If you're a fan of burrito bowls, you'll love this spaghetti squash version. Tender spaghetti squash noodles are topped with all the fixings of a classic burrito bowl – beans, corn, tomatoes, avocado, and your choice of protein. It's a healthy and delicious option for those looking to cut back on carbs or incorporate more vegetables into their diet.
16 of 20

Cheesy Garlic Spaghetti Squash

Main Ingredients: Spaghetti Squash, Salt, Black Pepper, Olive Oil
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This cheesy garlic spaghetti squash recipe is a comforting and satisfying dish that is sure to please. Tender spaghetti squash noodles are tossed with a creamy garlic and cheese sauce and baked until bubbly and golden. It's a perfect side dish or main course for those chilly nights when you're looking for some comfort food.
17 of 20

Thai Peanut Spaghetti Squash

Main Ingredients: Spaghetti Squash, Olive Oil, Broccoli, Bok Choy
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Peanut sauce lovers, rejoice! This Thai peanut spaghetti squash recipe is a delicious and healthy way to enjoy your favorite flavors. Spaghetti squash noodles are tossed with a creamy and flavorful peanut sauce, stir-fried with vegetables and protein, and topped with chopped peanuts for added crunch. It's a satisfying and nutritious meal that will have you coming back for more.
18 of 20

Chinese 4-Ingredient Fried Cabbage

Main Ingredients: Vegetable Oil, Sichuan Peppercorns, Chili Peppers
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This Chinese 4-ingredient fried cabbage recipe is a simple and flavorful side dish that can be whipped up in no time. Cabbage is stir-fried with just four ingredients – soy sauce, sugar, vinegar, and oil – for a tasty and nutritious addition to any meal. It's a great way to add more vegetables to your diet and switch up your usual side dishes.
19 of 20

Southwestern Chicken and Spaghetti Squash Salad

Main Ingredients: Spaghetti Squash, Black Beans, Orange Bell Pepper
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This southwestern chicken and spaghetti squash salad is a healthy and satisfying meal option for those warmer days when you're craving something light and refreshing. Tender spaghetti squash noodles are tossed with a zesty dressing and topped with chicken, black beans, corn, tomatoes, and avocado for a flavorful and nutritious salad. It's a great way to get your protein and veggies in while still enjoying a delicious and filling meal.
20 of 20

Stuffed Spaghetti Squash

Main Ingredients: Spaghetti Squash, Italian Sausage, Pasta Sauce, Fresh
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Stuffed spaghetti squash is a versatile and delicious meal option that can be customized to your liking. The tender spaghetti squash halves are filled with a savory mixture of your choice of protein, vegetables, and cheese, and baked until golden and bubbly. It's a great way to use up any leftovers and create a unique and tasty meal. Plus, it's a great option for those looking to cut back on carbs or incorporate more veggies into their diet.

Why Spaghetti Squash?

Spaghetti squash is a type of winter squash that has gained popularity in recent years for its ability to mimic the texture of spaghetti noodles. This makes it a great substitute for pasta in many dishes, including Chinese cuisine. Not only is spaghetti squash a low-carb and gluten-free option, but it also provides an array of nutrients such as vitamin C, potassium, and fiber. Additionally, it is a low-calorie option, making it a great choice for those looking to maintain a healthy weight.

The Benefits of Cabbage

Not only does cabbage add a satisfying crunch to this dish, but it also brings numerous health benefits. Cabbage is a rich source of vitamin C, vitamin K, and fiber. It also contains antioxidants that may help reduce inflammation and protect against chronic diseases. Additionally, cabbage is low in calories and a good source of plant-based protein, making it a great addition to any meal.

The Perfect Combination

By combining spaghetti squash and cabbage in this Chinese recipe, you'll create a dish that is not only delicious but also incredibly nutritious. The spaghetti squash provides a satisfying base, while the cabbage adds a crunchy and flavorful element. The combination of these two ingredients also results in a well-balanced meal with a good mix of carbohydrates, protein, and healthy fats.

How to Make Spaghetti Squash Chinese Recipe with Cabbage

To make this dish, you'll need a spaghetti squash and a bag of cabbage, along with other Chinese-inspired ingredients such as soy sauce, ginger, and garlic. Start by roasting the spaghetti squash in the oven until it is tender and can be easily shredded into "noodles." In a separate pan, sauté the cabbage with soy sauce, garlic, and ginger until it is soft and slightly caramelized. Once the squash is done, mix it with the cabbage and season with additional soy sauce, if desired. Serve hot and enjoy!

In Conclusion

This spaghetti squash Chinese recipe with cabbage is not only a delicious and healthy alternative to traditional takeout, but it also provides a variety of essential nutrients. By using spaghetti squash instead of traditional noodles, you'll cut down on carbs and calories while adding in valuable vitamins and minerals. So next time you're craving Chinese food, give this recipe a try and taste the perfect combination of spaghetti squash and cabbage.
15 spaghetti squash chinese recipe bag of cabbage Discover culinary perfection!

30 Minute Spaghetti Squash Chow Mein

yield: 6 total time: 20 minutes
4.3 Stars (27 reviews)
View Recipe

Ingredients

  • 3 tablespoons soy sauce
  • 2 tablespoons toasted sesame oil
  • 1/2 tablespoon honey
  • 2 tablespoons lime juice about 1 lime
  • 1 1/2 tablespoons sambal chile paste optional, depending on how spicy you like it
  • 1 tablespoon olive oil
  • 3 cloves garlic minced
  • ginger thumb-sized piece, grated
  • 6 ounces coleslaw mix
  • cabbage
  • carrots
  • vegetables
  • 1/4 head purple cabbage or just use the whole bag of coleslaw mix; this is flexible
  • 1 bag bean sprouts 275 grams
  • 1 spaghetti squash roasted, but firm*
  • green onions optional
  • cilantro optional
  • chow mein noodles optional

Nutrition

  • Calories : 190 calories
  • Carbohydrate : 29 grams
  • Fat : 9 grams
  • Fiber : 3 grams
  • Protein : 4 grams
  • SaturatedFat : 1 grams
  • Sodium : 590 milligrams
  • Sugar : 5 grams
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