16 Soybean Soup Recipe Chinese Prepare To Be Amazed!
Published on: Mar 22, 2024
Soybean soup is a traditional Chinese dish that is both delicious and nutritious. Made with just a few simple ingredients, this soup is perfect for a quick and easy meal. Not only is it a staple in Chinese cuisine, but it is also gaining popularity around the world for its health benefits. In this article, we will take a closer look at the main ingredient of this soup - soybeans - and share a traditional Chinese recipe for soybean soup that you can easily make at home.
Egg drop soup is a classic Chinese dish that is incredibly easy to make. With just a few simple ingredients, you can have a delicious and comforting bowl of soup in no time. The key to a good egg drop soup is to make sure the eggs are cooked just right, creating delicate and silky ribbons. This recipe adds a touch of ginger and green onions for some extra flavor and soy sauce for a slightly salty kick.
2of 20
Pig’s Trotter And Soybean Soup
Main Ingredients: Pig Trotter, Soybeans, Water, Star Anise, Ginger
Known as "tang shui" in Chinese, this hearty soup is a popular dish in many Chinese households. The combination of pig's trotters and soybeans creates a rich and flavorful broth that is perfect for a cold day. This soup also contains Chinese herbs like ginseng and wolfberries, which are believed to have medicinal properties. Serve this soup with some steamed rice for a complete and satisfying meal.
3of 20
Skinny Chinese Chicken Soup
Main Ingredients: Reduced Sodium Chicken Broth, Mushrooms, Reduced Sodium
If you're looking for a healthier version of a classic Chinese soup, this recipe is perfect for you. This skinny Chinese chicken soup is light and flavorful, packed with vegetables and lean chicken breast. The broth is made with ginger and garlic, adding a subtle warmth to the soup. Feel free to add your favorite vegetables or swap out the chicken for tofu to make it vegetarian-friendly.
4of 20
Shaanxi Saozi Mian (陕西臊子面)
Main Ingredients: Oil, Cinnamon Stick, Star Anise, Bay Leaves, Ginger
Saozi mian is a popular noodle dish from the Shaanxi province in China. This dish is made with handmade noodles, pork, and a variety of vegetables like carrots, potatoes, and shiitake mushrooms. The broth is made with soy sauce and Chinese five-spice powder, giving it a rich and savory flavor. This noodle soup is perfect for a comforting lunch or dinner.
5of 20
Quick & Easy Chinese Noodle Soup
Main Ingredients: Chicken Stock, Spring Onions, Oyster Sauce, Light Soy
This Chinese noodle soup is the perfect meal for a busy weeknight. With just a few simple ingredients, you can have a delicious and satisfying bowl of soup in no time. This recipe uses thin egg noodles and chicken broth as a base, and you can add your favorite vegetables and protein to make it your own. Some popular additions include bok choy, mushrooms, and tofu.
6of 20
Soybean Pork Trotter Soup
Main Ingredients: Pork Trotter, Soybeans, Shiitake Mushroom, Ginger, Salt
This soup is a classic Chinese dish that is often served during the colder months. The combination of soybeans and pork trotters creates a rich and flavorful broth that is believed to have many health benefits. This dish also contains black beans, ginger, and garlic, giving it a slightly spicy and fragrant taste. Serve this soup with some steamed rice for a complete meal.
Hot and sour soup is a staple in many Chinese restaurants, and for a good reason. This soup is packed with vegetables, tofu, and mushrooms, creating a hearty and satisfying dish. The broth is made with chicken broth, soy sauce, and rice vinegar, giving it a perfect balance of savory and tangy flavors. Make this soup at home for a healthier and more budget-friendly option.
Soup dumplings, also known as xiaolongbao, are a popular dim sum dish in Chinese cuisine. These dumplings are filled with a flavorful broth and ground pork, creating a juicy and delicious bite. Making these dumplings at home may seem intimidating, but with the right technique, it can be a fun and rewarding experience. Serve these dumplings with some soy sauce and black vinegar for dipping.
9of 20
Black soybean soup with pork ribs, ham, and gai lan
Main Ingredients: Pork Ribs, Soybeans, Water, Chinese Ham, Ginger, Bay
This soup is a hearty and comforting dish that is perfect for the colder months. The combination of black soybeans, pork ribs, and ham creates a rich and flavorful broth, while the addition of gai lan (Chinese broccoli) adds some green and crunch to the dish. This soup is often served with some steamed rice and is perfect for a satisfying and filling meal.
10of 20
Chinese Napa Cabbage Soup
Main Ingredients: Garlic, Vegetable Stock, Napa Cabbage, Medium Carrot
Napa cabbage is a staple in Chinese cuisine, and this soup is a delicious way to enjoy it. This recipe combines napa cabbage, chicken broth, tofu, and mushrooms to create a flavorful and healthy soup. The addition of Chinese rice wine and sesame oil adds a depth of flavor to the broth, making this soup a comforting and satisfying meal.
11of 20
Quick and Easy Chinese Noodle Soup
Main Ingredients: Low Sodium Chicken Broth, Green Onions, Oyster Sauce
This noodle soup is perfect for a quick and easy meal that doesn't skimp on flavor. Made with egg noodles, chicken broth, and bok choy, this soup is a staple in many Chinese households. You can add your favorite protein, such as chicken or shrimp, to make it more filling. This soup is also great for using up any leftover vegetables you may have in your fridge.
This soup is a popular Chinese takeout dish, and for a good reason. The combination of chicken, corn, egg, and ginger creates a creamy and comforting soup that is perfect for a cold day. This recipe adds a touch of rice wine and sesame oil for some extra flavor. Serve this soup with some wonton crisps for added crunch.
13of 20
Kongbiji jjigae (Ground soybean stew)
Main Ingredients: Soybeans, Pork Ribs, Ginger, Medium Onion, Scallion
This stew is a popular dish in Korean-Chinese cuisine and is often served in Chinese restaurants in Korea. Made with ground soybeans, pork, and vegetables, this stew is rich, hearty, and packed with flavor. The addition of gochujang (Korean chili paste) adds a spicy kick to the stew, making it perfect for those who love a little heat. Serve this stew with some steamed rice for a complete meal.
14of 20
Jjamppong (Spicy Seafood Noodle Soup)
Main Ingredients: Flour, Large Eggs, Kosher Salt, Water, Vegetable Oil
Jjamppong is a popular Korean-Chinese noodle soup that is perfect for seafood lovers. Made with a variety of seafood like mussels, clams, and shrimp, this soup is packed with flavor and texture. The broth is made with gochugaru (Korean chili flakes), giving it a spicy and slightly sweet taste. This soup is perfect for a special occasion or when you're craving something a little different.
15of 20
Chinese Nine-Vegetable Hot and Sour Soup
Main Ingredients: Olive Oil, Onion, Grated Ginger, Jalapeno, Large Sweet
This soup is a vegetarian take on the classic hot and sour soup. Made with nine different vegetables such as mushrooms, cabbage, and carrots, this soup is packed with nutrients and flavor. The broth is made with vegetable broth, rice vinegar, and white pepper, creating a deliciously tangy and slightly spicy taste. This soup is perfect for a light and healthy lunch or dinner.
16of 20
Egg Drop Soup
Main Ingredients: Chicken Broth, Water, Eggs, Ginger, Cornstarch, Green
Egg drop soup is a staple in Chinese cuisine and is incredibly easy to make at home. This recipe uses chicken broth as a base and adds eggs and cornstarch for a creamy and silky texture. You can add your favorite vegetables, such as carrots or mushrooms, to make this soup more filling. Serve this soup as an appetizer or as part of a larger meal.
17of 20
One-Pot Chinese Chicken Noodle Soup
Main Ingredients: Brown Sugar, Fish Sauce, Soy Sauce, Rice Vinegar
This one-pot soup is perfect for those busy weeknights when you don't have a lot of time to cook. Made with chicken thighs, rice noodles, and vegetables, this soup is a complete meal in itself. The broth is made with ginger, garlic, and soy sauce, giving it a rich and savory taste. This soup is also great for meal prepping, as it reheats well the next day.
18of 20
Brothy Chinese Noodles
Main Ingredients: Sesame Oil, Lean Ground Turkey, Scallions, Garlic
This recipe is a simple and delicious way to enjoy Chinese noodles. Made with shrimp, vegetables, and noodles, this dish is packed with flavor and nutrients. The broth is made with chicken broth and soy sauce, and you can add your favorite spices and seasonings to make it your own. This dish is perfect for a quick and easy lunch or dinner.
This hot and sour soup is a classic Chinese dish that is perfect for a cold day. Made with tofu, mushrooms, and bamboo shoots, this soup is packed with texture and flavor. The broth is made with chicken broth, rice vinegar, and white pepper, creating a tangy and slightly spicy taste. This soup is perfect for a light and healthy meal.
20of 20
Chinese Beef and Broccoli Soup
Main Ingredients: Flank Steak, Cornstarch, Soy Sauce, Coconut Oil, Yellow
This soup is a delicious way to enjoy the classic Chinese dish of beef and broccoli. Made with beef tenderloin, broccoli, and noodles, this soup is packed with protein and nutrients. The broth is made with beef broth and soy sauce, giving it a rich and savory taste. This soup is perfect for a satisfying and comforting meal.
Why Choose Soybeans?
Rich in Protein and Nutrients
Soybeans are considered a complete protein, meaning they contain all of the essential amino acids our bodies need. This makes soybean soup a great vegetarian and vegan option for getting your daily dose of protein. Additionally, soybeans are rich in important nutrients such as iron, calcium, and fiber, making this soup a healthy and satisfying meal choice.
Good for Digestion
In traditional Chinese medicine, soybeans are known to be beneficial for digestion. They are believed to help strengthen the spleen and stomach, promote healthy bowel movements, and improve overall digestive function. This makes soybean soup a great choice for those with digestive issues or for anyone looking to improve their gut health.
Heart-Healthy
Soybeans are a good source of unsaturated fats, which are known to be heart-healthy. These healthy fats can help lower cholesterol levels and reduce the risk of heart disease. By incorporating soybean soup into your diet, you can not only enjoy a delicious meal but also take care of your heart health.
How to Make Soybean Soup
Now that you know the many benefits of soybeans, let's dive into a simple and delicious recipe for soybean soup. Here's what you'll need:
Ingredients:
1 cup dried soybeans
6 cups water
2 cloves of garlic, minced
1 onion, diced
1 carrot, diced
1 celery stalk, diced
1 tablespoon soy sauce
1 teaspoon sesame oil
Salt and pepper to taste
Instructions:
Soak the soybeans in water for at least 8 hours or overnight. Drain and rinse.
In a large pot, add the soaked soybeans and 6 cups of water. Bring to a boil and then reduce heat to a simmer.
Add in the minced garlic, diced onion, carrot, and celery. Let simmer for 1 hour, or until the soybeans are soft.
Use an immersion blender or transfer the soup to a blender and blend until smooth.
Stir in the soy sauce and sesame oil, and season with salt and pepper to taste.
Serve hot and enjoy your delicious and nutritious homemade soybean soup.
In Conclusion
Soybean soup is a simple and healthy dish that is easy to make and packed with nutrients. Whether you are looking for a vegetarian protein source, want to improve your digestion, or take care of your heart health, this Chinese recipe is a perfect choice. So why not try making soybean soup at home and experience the benefits for yourself?
/hot-and-sour-soup-88830008-589374945f9b5874eeefed36.jpg)
