17 Soya Bean Milk Recipe Chinese Taste The Magic Today!

Published on: Mar 22, 2024

Soya bean milk, also known as soy milk, is a popular plant-based alternative to cow's milk in China. This dairy-free beverage is made from soybeans and has a creamy texture and nutty flavor that has been enjoyed for centuries. Not only is it a great source of protein and essential nutrients, but it is also a staple in Chinese cuisine and often used in traditional recipes. In this article, we will share with you a simple yet delicious recipe for making soya bean milk at home.

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Chinese Soy Sauce Rice Pilaf (酱油炒饭)

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Ramen noodles aren't just for soup – they can also be used in a variety of stir-fry dishes. This recipe combines ramen noodles with crispy vegetables and a zesty orange-chili sauce. This dish is quick and easy to make and is a great way to use up any leftover vegetables you have on hand.

Ingredients:

Soybeans

To make soya bean milk, you will need 1 cup of dried soybeans. It is best to use organic soybeans to avoid any harmful chemicals.

Water

You will also need 4 cups of water for soaking the beans and an additional 4 cups for blending.

Sweetener (optional)

If you prefer your soya bean milk to be slightly sweet, you can add a natural sweetener such as honey, agave, or dates.

Instructions:

Step 1: Soaking the Soybeans

Start by rinsing the soybeans and soaking them in 4 cups of water overnight or for at least 8 hours. This will help soften the beans and make them easier to blend.

Step 2: Blending the Soybeans

After soaking, drain the soybeans and add them to a blender. Add 4 cups of water and blend until you have a smooth mixture.

Step 3: Straining the Milk

Using a cheesecloth or a nut milk bag, strain the blended mixture to separate the milk from the pulp. Squeeze out as much liquid as possible.

Step 4: Sweetening (Optional)

If you prefer sweetened soya bean milk, add your choice of natural sweetener to the strained milk and mix well.

Step 5: Heating the Milk

Pour the milk into a saucepan and heat it on medium heat, stirring constantly until it comes to a boil. This will help thicken the milk and give it a smoother texture.

Step 6: Enjoy!

Let the milk cool down before transferring it to a container and refrigerating it. Soya bean milk can be enjoyed cold or warm and can be used in various recipes such as smoothies, porridge, and even soups.

Final Thoughts:

Making soya bean milk at home is not only easy but also a healthier and more affordable option compared to store-bought versions. With this simple recipe, you can enjoy the delicious and nutritious benefits of soya bean milk anytime. Give it a try and see for yourself!
17 soya bean milk recipe chinese Taste the magic today!

Chinese Chicken Salad

yield: 6 total time: 55 minutes
5.0 Stars (2 reviews)
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Ingredients

  • 1 tablespoon shallot minced
  • 1/4 cup rice vinegar
  • 1 tablespoon soy sauce
  • 1 tablespoon honey
  • 1/2 cup canola oil or peanut oil
  • canola oil or peanut oil, for frying
  • 10 wonton wrappers cut into 1/8-inch strips
  • kosher salt to taste
  • 3 tablespoons rice vinegar
  • 2 tablespoons soy sauce
  • 1 tablespoon Sriracha sauce
  • 2 green onions white portion only, halved
  • 1 garlic clove smashed
  • 1/2 inch fresh ginger piece of, smashed
  • 1/4 cup canola oil plus 2 Tbs. or peanut oil
  • 2 chicken breast halves each about 6 oz., thinly sliced
  • 1 head napa cabbage about 12 oz., thinly sliced
  • 2 carrots peeled and julienned
  • 2 green onions green portion only, thinly sliced on the diagonal
  • 1 red bell pepper seeded and julienned
  • 1 cup bean sprouts
  • kosher salt
  • freshly ground pepper to taste
  • 1/4 cup cilantro leaves fresh

Nutrition

  • Calories : 460 calories
  • Carbohydrate : 22 grams
  • Cholesterol : 45 milligrams
  • Fat : 33 grams
  • Fiber : 4 grams
  • Protein : 18 grams
  • SaturatedFat : 3 grams
  • Sodium : 940 milligrams
  • Sugar : 7 grams
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