15+ Soy Protein Thanksgiving Recipe Get Cooking And Enjoy!
Published on: Mar 6, 2024
Thanksgiving is a time for gathering with loved ones and indulging in delicious food. However, for those who follow a plant-based diet, finding tasty and satisfying options can be a challenge. Fortunately, soy protein offers a versatile and nutritious alternative to traditional meat-based dishes. In this article, we will explore a soy protein Thanksgiving recipe that will impress your guests and leave them feeling satisfied. Whether you're a seasoned vegan or simply looking to incorporate more plant-based options into your holiday menu, this recipe is sure to be a hit.
Main Ingredients: Apple Cider, Sugar, Clove, Cinnamon Sticks, Allspice
Get your holiday celebrations started with a refreshing twist on the traditional sangria. This Thanksgiving Cider Sangria combines apple cider, white wine, and a splash of brandy for a flavorful and cozy drink that will have your guests coming back for more. Perfect for a fall gathering or simply sipping by the fire, this sangria is a festive addition to any Thanksgiving menu.
2of 20
Thanksgiving Stuffing
Main Ingredients: Sourdough Loaf, Cornbread, Butter, Large Onion, Celery
No Thanksgiving feast is complete without a hearty helping of stuffing. This classic side dish is a must-have for many families and there are endless variations to suit different tastes. From traditional bread stuffing with sage and onions to more modern versions with sausage, apples and cranberries, there's a stuffing recipe for everyone. Don't forget to save some leftovers for the ultimate Thanksgiving sandwich the next day!
3of 20
High Calorie Vegan Breakfast Protein Smoothie
Main Ingredients: Banana, Vegan Milk, Blueberries, Peanut Butter, Oats
If you're looking for a nutritious and filling breakfast option to fuel you for a day of cooking and feasting, look no further than this High Calorie Vegan Breakfast Protein Smoothie. Packed with plant-based protein and healthy fats, this smoothie is perfect for vegans and non-vegans alike. Customize it with your favorite fruits and toppings for a delicious and energizing start to your Thanksgiving morning.
4of 20
Vegan Thai Larb Salad
Main Ingredients: Vegetable Stock, Soy Protein, Meat Substitute, Tamari
For a lighter and more refreshing option to balance out all the heavy Thanksgiving dishes, try this Vegan Thai Larb Salad. This traditional Thai dish features a flavorful and tangy dressing, fresh herbs, and a protein-rich base of either tofu or tempeh. It's a great way to add some diversity to your Thanksgiving spread and cater to any vegan guests.
5of 20
Egg Substitutes in Cooking and Baking
Main Ingredients: Peanut Butter, Banana, Ground Flax, Chia Seed, Soy
Whether you have dietary restrictions or simply ran out of eggs, there are plenty of alternatives that can be used in cooking and baking. From mashed bananas and applesauce to flaxseed and aquafaba, there are many options to choose from to add moisture and binding to your recipes without using eggs. Consider trying out a few different substitutes this Thanksgiving for a healthier twist on your favorite dishes.
No Thanksgiving dinner is complete without a succulent and perfectly roasted turkey. Whether you choose to brine, stuff, or season your turkey, roasting it in the oven is a traditional and foolproof method to achieve a juicy and flavorful bird. Don't forget to save the drippings for a delicious and rich gravy to top off your turkey and mashed potatoes.
7of 20
Thanksgiving Sides
Main Ingredients: Sweet Potatoes, Eggs, Whole Milk, Grated Nutmeg, Ground
While the turkey may be the star of the show, the sides are what really make a Thanksgiving feast complete. From creamy mashed potatoes and savory green bean casserole to sweet potato casserole and buttery cornbread, there's no shortage of delicious and comforting side dishes to choose from. Don't be afraid to mix and match different dishes to create a well-rounded and satisfying meal.
8of 20
Thanksgiving Cranberry Sauce
Main Ingredients: Cranberries, Cranberry Juice, Maple Syrup, Orange Juice
Nothing says Thanksgiving quite like cranberry sauce. This tart and tangy condiment is the perfect accompaniment to your turkey and adds a pop of color to your plate. While canned cranberry sauce is a classic, making your own from scratch is simple and allows you to control the level of sweetness and add in your own unique flavors. Give it a try this Thanksgiving and impress your guests with your homemade sauce.
9of 20
Classic Traditional Thanksgiving Stuffing
Main Ingredients: Unsalted Butter, French Bread, Vidalia Onion, Celery
If you're a fan of classic Thanksgiving flavors, then this traditional stuffing recipe is a must-try. With a base of crusty bread, celery, onions, and herbs, this stuffing is a delicious and comforting side dish that pairs perfectly with turkey and gravy. Don't be afraid to add in some sausage or dried fruits for a twist on the traditional recipe.
No Thanksgiving dinner is complete without a generous serving of creamy mashed potatoes. But what makes the best mashed potatoes? Some may prefer a chunkier texture while others like them smooth and silky. Experiment with different techniques and add-ins, such as garlic, herbs, or cheese, to find your own perfect mashed potato recipe.
11of 20
OREO Cookie Balls - Thanksgiving Turkey
Main Ingredients: Oreo Cookies, Cream Cheese, Semi Sweet Baking
Looking for a fun and delicious dessert to serve at your Thanksgiving gathering? These OREO Cookie Balls in the shape of turkeys are sure to be a hit with both kids and adults. With only a few ingredients and no baking required, these cute treats are easy to make and can be customized with your favorite OREO flavors. Plus, they make for a great post-dinner snack while watching football.
12of 20
Thanksgiving Punch
Main Ingredients: Apple Cider, Caramel Syrup, Pumpkin Pie Spice, Cinnamon
Keep your guests hydrated and happy with a refreshing and festive Thanksgiving punch. Made with a combination of cranberry juice, apple cider, and your choice of liquor, this punch is a crowd-pleaser that can be easily scaled up for larger gatherings. Don't forget to add some fresh fruit and herbs for an extra touch of flavor and presentation.
If you're tired of the same old green salad, switch things up with a Thanksgiving slaw. This colorful and crunchy salad is a refreshing addition to your holiday menu and can be made with a variety of ingredients, such as cabbage, apples, carrots, and nuts. Try tossing it in a homemade dressing with a touch of honey and Dijon mustard for a sweet and tangy flavor.
14of 20
Thanksgiving Sangria
Main Ingredients: Honey, Water, Apple Pie Spice, Pinot Grigio, Apple
Take your Thanksgiving celebrations to the next level with a Thanksgiving Sangria. This fruity and festive drink is perfect for a gathering with friends and family and can be easily adjusted to your taste preferences. Try adding in seasonal fruits like apples, pears, and cranberries for a delicious and colorful twist.
Looking for a creative way to use up your Thanksgiving leftovers? These Thanksgiving Croquettes are a fun and delicious option. Filled with turkey, stuffing, and mashed potatoes, these croquettes are breaded and fried to crispy perfection. Serve them as an appetizer or as a main dish with a side of cranberry sauce for dipping.
16of 20
Pumpkin Crunch – The Perfect Thanksgiving Dessert
Main Ingredients: Pumpkin Puree, Evaporated Milk, Granulated Sugar, Large
For a sweet and indulgent end to your Thanksgiving meal, this Pumpkin Crunch dessert is a must-try. With layers of pumpkin, cake mix, and pecans, this dessert is a delicious combination of creamy and crunchy textures. Serve it warm with a scoop of vanilla ice cream for the ultimate Thanksgiving treat.
17of 20
Bacon and Cheese Brussels Sprouts Casserole + My...
Main Ingredients: Brussels Sprouts, Olive Oil, Salt, Ground Pepper
Transform the often-maligned Brussels sprouts into a mouth-watering and indulgent casserole with this Bacon and Cheese Brussels Sprouts Casserole recipe. With crispy bacon, gooey cheese, and a creamy sauce, this casserole is a delicious and unexpected addition to your Thanksgiving spread. Don't be surprised if even the pickiest eaters find themselves going back for seconds.
18of 20
Multi-Cooker Thanksgiving Stuffing
Main Ingredients: Low Sodium Chicken Broth, Large Eggs, Salt, Pepper
Short on oven space? No problem! This Multi-Cooker Thanksgiving Stuffing can be made entirely in a slow cooker or pressure cooker, freeing up precious oven space for other dishes. Simply sauté your ingredients in the cooker, add in the bread and broth, and let it cook to perfection while you focus on other preparations. Plus, the slow cooking method allows for the flavors to meld together for an extra delicious stuffing.
Make the most out of your Thanksgiving leftovers with this Leftover Thanksgiving Turkey Pot Pie. This comforting and hearty dish is a great way to use up any leftover turkey, vegetables, and gravy from your feast. Top it off with a flaky and buttery crust and you have a delicious and easy meal that the whole family will love.
20of 20
Thanksgiving Pockets
Main Ingredients: Roasted Turkey, Buttermilk Biscuits, Mashed Potatoes
If you're looking for a unique and portable way to serve your Thanksgiving leftovers, try making these Thanksgiving Pockets. Filled with turkey, cranberry sauce, and stuffing, these hand-held pies are a fun twist on the traditional leftovers sandwich. Plus, they can be easily customized with your favorite Thanksgiving flavors and ingredients.
How to Use Soy Protein in Thanksgiving Dishes
What is Soy Protein?
Before we dive into the recipe, let's first understand what soy protein is and why it's a great choice for a Thanksgiving dish. Soy protein is derived from soybeans and is a complete protein, meaning it contains all nine essential amino acids that our bodies need. It is also low in fat and cholesterol-free, making it a healthier alternative to meat. Soy protein is also incredibly versatile and can be used in a variety of dishes, making it a staple in many plant-based diets.
Featured Recipe: Soy Protein Stuffed Acorn Squash
One of the most popular dishes during Thanksgiving is roasted turkey. However, this year, why not switch things up and try a soy protein stuffed acorn squash? This recipe is not only delicious, but it also incorporates seasonal ingredients, making it the perfect addition to your holiday table.
Ingredients:
2 acorn squash, halved and seeded
1 cup soy protein crumbles
1 onion, diced
2 cloves of garlic, minced
1 cup diced mushrooms
1 cup cooked quinoa
1 teaspoon dried thyme
1 teaspoon dried sage
1 teaspoon dried rosemary
1/4 teaspoon salt
1/4 teaspoon black pepper
1/4 cup vegetable broth
Olive oil
Instructions:
Preheat your oven to 375°F (190°C).
Brush the insides of the acorn squash with olive oil and sprinkle with salt and pepper.
Place the squash halves on a baking sheet, cut side down, and bake for 30 minutes.
In a pan, heat olive oil over medium heat and add in the diced onions, garlic, and mushrooms. Cook until softened, about 5 minutes.
Add in the soy protein crumbles, thyme, sage, rosemary, salt, and pepper. Cook for an additional 5 minutes.
Add in the cooked quinoa and vegetable broth, and cook for another 2-3 minutes. Remove from heat.
Flip the acorn squash halves over and fill with the soy protein and quinoa mixture.
Bake for an additional 20 minutes, or until the squash is tender.
Serve and enjoy your delicious soy protein Thanksgiving dish!
Incorporating Soy Protein into Your Thanksgiving Menu
Aside from the featured recipe, there are many other ways to incorporate soy protein into your Thanksgiving menu. You can use it as a substitute for ground beef in dishes like meatloaf or chili, or you can add it to stir-fries or casseroles for a protein boost. You can also use it to make savory dips or spreads to serve as appetizers before the main meal.
In Conclusion
This Thanksgiving, don't be afraid to step out of your comfort zone and try new dishes. With soy protein, you can create a delicious and nutritious Thanksgiving meal that everyone will love. So why not give the featured recipe a try and see for yourself how versatile and tasty soy protein can be? Happy cooking and happy Thanksgiving!
:max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__simply_recipes__uploads__2016__11__2016-11-14-SCMashedPotatoes-3-d7c6359f7b544d1dbbbd641c21eb6023.jpg)
![Pumpkin Crunch Cake [Video] | Foodtasia](http://foodtasia.com/wp-content/uploads/2019/09/pumpkin-crunch-cake-6-683x1024.jpg)
