17 Soy Milk Recipe Indian Unleash Your Inner Chef!
Published on: Mar 31, 2024
Soy milk has become a popular alternative to cow's milk in recent years, thanks to its numerous health benefits and versatility in cooking. While store-bought soy milk may be convenient, making your own at home allows you to control the ingredients and customize the flavor to your liking. In this article, we will share an easy and delicious Indian soy milk recipe that you can make in the comfort of your own kitchen.
Seitan Makhani (Vegan-Style Indian Butter Chicken)
Main Ingredients: Peanut Oil, Shallot, Onion, Vegan Margarine, Lemon
This vegan twist on the classic Indian dish is a must-try for any plant-based foodie. Made with seitan, a protein-rich meat alternative, and a creamy tomato-based sauce, this dish is packed with flavor and nutrition. The seitan is marinated in a blend of spices, including garam masala and turmeric, giving it a deliciously spicy kick. Serve with basmati rice and naan bread for a complete and satisfying meal.
Who says pot-pies have to be filled with chicken? This Indian-inspired version features a rich and flavorful filling made with chickpeas, spinach, and cumin. The crust is made with whole wheat flour and ghee, a type of clarified butter commonly used in Indian cuisine. This dish is a great way to introduce Indian flavors to those who may be new to the cuisine.
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Whole Food Plant Based Indian Butter Chicken
Main Ingredients: Mushrooms, Garlic, Green Chilis, Ginger, Onions
This recipe is perfect for those following a whole food plant-based diet. Instead of using seitan or tofu, this dish is made with cauliflower and chickpeas as the main protein sources. The rich and creamy sauce is made with cashews, coconut milk, and a blend of Indian spices. Serve over brown rice and top with cilantro for a flavorful and nutritious meal.
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Methi Matar Malai | How to make Methi Matar Malai at...
Main Ingredients: Methi Leaves, Fresh Peas, Soya Milk, Oil, Bay Leaf
This popular North Indian dish features a creamy sauce made with cashews and cream, and a blend of spices including coriander, cumin, and fenugreek leaves, also known as methi. The dish is typically made with paneer, a type of Indian cheese, but you can easily substitute tofu for a vegan version. Serve with basmati rice and naan bread for a delicious meal.
This traditional Indian dish is packed with flavor and is a favorite among many. The chicken is marinated in a blend of yogurt, ginger, and garam masala, giving it a tender and flavorful base. The sauce is made with tomatoes, cream, and a blend of spices like coriander and cumin. Serve with basmati rice and naan bread for a delicious and satisfying meal.
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Creamy Curried Kale and Chickpeas
Main Ingredients: Onion, Garlic, Powdered Ginger, Ginger Root, Cumin
This dish is a great way to incorporate more leafy greens into your diet. The kale is sautéed with a creamy and flavorful sauce made with coconut milk and curry powder. The addition of chickpeas adds a boost of protein and fiber, making it a well-balanced meal. Serve over quinoa or brown rice for a delicious and nutritious dish.
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Healthy Soya Curry
Main Ingredients: Soya Chunks, Garlic, Ginger, Onion, Tomato, Salt
Soybeans are a great source of plant-based protein and are the star of this flavorful curry dish. The soybeans are cooked in a rich and creamy sauce made with coconut milk and a blend of Indian spices, like turmeric and cumin. Serve over basmati rice and top with toasted cashews for a hearty and delicious meal.
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Vegetable Biryani
Main Ingredients: Onion, Basmati Rice, Ginger Garlic Paste, Cauliflower
This classic Indian dish is a favorite among vegetarians and meat-eaters alike. The dish is made with a blend of spices, like cardamom and cinnamon, and a variety of vegetables, like peas, carrots, and cauliflower. The vegetables are cooked with basmati rice and a flavorful broth, creating a delicious and satisfying meal.
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Vegan Cauliflower Korma
Main Ingredients: Cauliflower, Onion, Garlic Cloves, Ginger, Garam
This dish is a great option for those looking for a creamy and flavorful vegan curry. The cauliflower is cooked in a rich and creamy sauce made with cashews, coconut milk, and a blend of spices, like coriander and cumin. Serve over basmati rice for a delicious and satisfying meal.
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3am Curry Pies!
Main Ingredients: Self Raising Flour, Vegetable Oil, Water, Carrot
If you're craving a late-night snack, these mini curry pies are the perfect option. The pie crust is made with whole wheat flour and ghee, and filled with a flavorful and spicy curry made with chickpeas, potatoes, and a blend of spices. These pies are the perfect balance of comfort and flavor.
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Mirch Ka Salan With Peshawari Naan
Main Ingredients: Green Bell Pepper, Poblano Peppers, Onion, Shredded
This dish hails from the Mughal cuisine of India and is known for its spicy and tangy flavors. The dish is made with green chilies, peanuts, and tamarind, giving it a unique and delicious taste. Serve with peshawari naan, a type of Indian bread filled with raisins and almonds, for a delicious and satisfying meal.
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Vegan Slow Cooker Curry Pot Pie Topped With Whole...
Main Ingredients: Idaho Potatoes, Water, Butternut Squash, Chickpeas
This dish is perfect for those busy weeknights when you don't have time to cook. The filling is made with lentils, carrots, and potatoes, and is cooked in a slow cooker with a blend of spices, like curry powder and cumin. The dish is then topped with whole wheat biscuits and baked in the oven for a comforting and flavorful meal.
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Indian Chicken Korma
Main Ingredients: Boneless Skinless Chicken Breasts, Extra Virgin Olive
This dish is perfect for those who love a creamy and flavorful curry. The chicken is marinated in a blend of yogurt, ginger, and garam masala, and is cooked in a creamy sauce made with coconut milk and a blend of spices, like cumin and coriander. Serve with basmati rice and naan bread for a delicious and satisfying meal.
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Dairy-free Vegan Zucchini Muffins
Main Ingredients: Brown Sugar, All Purpose Flour, Quick Cooking Oats
These muffins are a great way to sneak in some vegetables into your breakfast. The zucchini adds moisture and nutrition to these muffins, making them a healthier option than traditional muffins. They are also dairy-free, making them suitable for those with dietary restrictions. Serve with a cup of chai tea for a delicious and satisfying breakfast.
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The Perfect Vegan Oatmeal Raisin Cookie
Main Ingredients: Margarine, Sugar, Brown Sugar, Vanilla, Soy Milk
If you're a fan of oatmeal raisin cookies, you have to try this vegan version. Made with oats, almond butter, and coconut oil, these cookies are a healthier alternative to traditional cookies. They are also free from eggs and dairy, making them suitable for vegans. Enjoy these cookies as a snack or dessert with a cup of almond milk.
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Overnight Oats
Main Ingredients: Quick Cooking Oats, Soy Milk, Greek Yogurt, Honey
If you're looking for a quick and easy breakfast option, overnight oats are the way to go. Simply mix together oats, almond milk, and your choice of toppings, like fresh berries and nuts, and let it sit in the fridge overnight. In the morning, you'll have a delicious and nutritious breakfast waiting for you.
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Vegan Baked Tofu Nuggets
Main Ingredients: Soy Milk, Whole Wheat Flour, Ground Flax, Fine Salt
If you're craving some crispy and flavorful nuggets, give this vegan version a try. The tofu is coated in a blend of spices and bread crumbs, and baked in the oven until crispy. Serve with your favorite dipping sauce for a delicious and satisfying snack or meal.
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Wild Blueberry Chia Breakfast Bowl
Main Ingredients: Blueberries, Quick Cooking Oats, Chia Seeds, Soymilk
This breakfast bowl is packed with nutrition and flavor. The base is made with chia seeds and coconut milk, and topped with wild blueberries, almonds, and coconut flakes. Chia seeds are a great source of protein and fiber, making this bowl a filling and nutritious breakfast option.
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Indian Saag Dip
Main Ingredients: Fresh Spinach, Medium Onion, Garlic, Ginger, Water
This dip is a great option for parties or gatherings. Made with spinach, coconut milk, and a blend of spices, this dip is a delicious and healthy alternative to traditional dips. Serve with veggies and pita chips for a tasty and nutritious snack.
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Indian Brown Rice Pudding (Kheer).
Main Ingredients: Basmati Brown Rice, Water, Soy Milk, Seeds, Saffron
Kheer is a traditional Indian dessert that is perfect for those with a sweet tooth. This healthier version is made with brown rice, almond milk, and coconut sugar, making it a better option than traditional kheer. Top with cardamom and almonds for a delicious and satisfying dessert.
Ingredients:
1. Soybeans
The main ingredient in making soy milk is, of course, soybeans. Look for organic, non-GMO soybeans for the best results. You can find them at your local health food store or order them online.
2. Water
Water is essential for making soy milk, so make sure you have enough on hand. You will need about 8 cups of water for every 1 cup of soybeans.
3. Sweetener
To add a touch of sweetness to your soy milk, you can use your preferred sweetener, such as honey, maple syrup, or dates. This is optional, so feel free to skip it if you prefer unsweetened milk.
4. Flavorings
For an Indian-inspired twist, you can add some cardamom pods, vanilla extract, and a pinch of cinnamon to your soy milk. This will give it a deliciously spiced flavor that pairs well with traditional Indian dishes.
Instructions:
1. Begin by soaking 1 cup of soybeans in water overnight. This will help soften them and make them easier to blend.
2. Drain and rinse the soaked soybeans, then add them to a blender along with 8 cups of water. Blend until smooth.
3. Strain the mixture through a cheesecloth or nut milk bag into a large pot. Squeeze out as much liquid as possible.
4. Bring the soy milk to a boil, then reduce the heat and let it simmer for about 20 minutes. This will help remove any raw, bean-like taste.
5. Add your desired sweetener and flavorings and stir well.
6. Let the soy milk cool before transferring it to a glass jar or bottle for storage in the refrigerator.
7. Enjoy your homemade Indian soy milk in your favorite recipes or as a refreshing drink on its own.
In conclusion, making your own soy milk at home is simple and allows you to add your own personal touch. By following this Indian soy milk recipe, you can create a delicious and healthy alternative to cow's milk that is perfect for cooking, baking, or enjoying on its own. Give it a try and taste the difference!
Seitan Makhani (Vegan-Style Indian Butter Chicken)
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