19+ Soy Curls Thanksgiving Recipe Elevate Your Taste Buds!

Published on: Mar 10, 2024

Looking for a delicious and healthy option for your Thanksgiving feast? Look no further than this mouthwatering soy curls recipe! Not only is it packed with flavor and nutrients, but it's also easy to make and perfect for vegans and vegetarians. Read on to learn how to make this delectable dish that will have everyone at your dinner table asking for seconds.

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Sesame-Ginger Soy Curls with Napa Cabbage Salad

Main Ingredients: Soy Curls, Sesame Oil, Soy Sauce, Rice Wine Vinegar
Vegetarian Recipe: Sesame-Ginger Soy Curls with Napa Cabbage Salad ...
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This delicious vegan recipe takes the classic beer can chicken to a whole new level. The soy curls are marinated in a flavorful sesame-ginger sauce and paired with a refreshing napa cabbage salad. It's the perfect dish for a summer cookout or a weeknight dinner.
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Vegan Tostada

Main Ingredients: Corn Tortillas, Oil, Salt, Soy Curls, Liquid Aminos
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If you're looking for a quick and easy meal, these vegan tostadas are the way to go. The beer can chicken is shredded and combined with black beans, corn, and salsa, then piled high on top of a crispy tortilla. Top it off with some fresh avocado and cilantro for a burst of flavor.
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Mongolian Soy Curls

Main Ingredients: Soy Curls, Olive Oil, Mushrooms, Garlic, Ground Ginger
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This vegan take on Mongolian chicken is a must-try. The soy curls are coated in a sweet and savory sauce, then served over rice and topped with green onions. It's a crowd-pleasing dish that will have everyone asking for seconds.
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Vegan Carne Adovada Burritos

Main Ingredients: Red Chile Sauce, Soy Curls, Shredded Lettuce, Chopped
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Burritos are a staple in many households, and this vegan version is sure to become a favorite. The beer can chicken is cooked in a spicy adobo sauce, then wrapped up in a warm tortilla with vegan cheese, beans, and rice. It's a hearty and satisfying meal that's perfect for any day of the week.
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Instant Pot Vegan Chicken And Dumplings

Main Ingredients: All Purpose Gluten Free Flour, Baking Powder, Salt, Non
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This comforting dish is made easy with the help of an Instant Pot. The beer can chicken is cooked in a creamy sauce and served with dumplings for a hearty and satisfying meal. It's the perfect dish for a cozy night in.
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Vegan Shawarma

Main Ingredients: Soy Curls, Warm Water, Olive Oil, Fresh Lemon Juice
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This vegan version of the popular Middle Eastern dish is packed with flavor. The beer can chicken is marinated in a blend of spices and served in a warm pita with hummus, pickles, and tomatoes. It's a delicious and filling meal that's perfect for lunch or dinner.
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Ital Stew

Main Ingredients: Coconut Oil, Onion, Garlic, Green Onions, Celery, Dried
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This Jamaican-inspired stew is made with vegan beer can chicken and a variety of vegetables, including carrots, potatoes, and okra. It's a hearty and spicy dish that's full of flavor and perfect for a chilly day.
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Hot and Sour Soup

Main Ingredients: Dried Shiitake Mushrooms, Soy Curls, Fresh Ginger
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This vegan version of hot and sour soup is made with beer can chicken and a variety of vegetables, including mushrooms and bamboo shoots. The broth is savory and spicy and the perfect dish for a cold winter's day.
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Easy Vegan Teriyaki Bowl

Main Ingredients: Soy Curls, Reduced Sodium Soy Sauce, Water, Rice Wine
This Easy Vegan Teriyaki Bowl features Butler Soy Curls caramelized in ...
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This vegan teriyaki bowl is loaded with vegetables and beer can chicken, all coated in a sweet and savory teriyaki sauce. It's a quick and easy meal that's perfect for busy weeknights.
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Vegan Chicken Fajitas

Main Ingredients: Seasoned Salt, Dried Oregano, Cumin, Garlic Powder
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These vegan fajitas are a crowd-pleasing dish that's perfect for a party. The beer can chicken is seasoned with spices and served with peppers and onions in warm tortillas. Top it off with some guacamole and salsa for a burst of flavor.
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Vegan Stir Fry

Main Ingredients: Soy Curls, Water, Seasoning, Olive Oil, Small Onion
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This vegan stir fry is a quick and easy meal that's perfect for a weeknight dinner. The beer can chicken is cooked with a variety of vegetables and a spicy sauce, then served over rice. It's a delicious and satisfying dish that the whole family will love.
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BBQ Soy Curls

Main Ingredients: Bbq Sauce, Soy Curls, Extra Virgin Olive Oil
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If you're craving some BBQ, this vegan dish is sure to hit the spot. The beer can chicken is cooked in a smoky BBQ sauce and served with a side of coleslaw. It's a perfect dish for a summer cookout or a casual dinner with friends.
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Vegan General Tso's Soy Curls

Main Ingredients: Soy Curls, Warm Water, Sugar, Low Sodium Soy Sauce
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This vegan take on the popular Chinese dish is made with beer can chicken and a spicy and sweet sauce. Serve it over rice and top it off with green onions for a dish that's packed with flavor.
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Vegan KFC Popcorn Chicken

Main Ingredients: Boiling Water, Bouillon, Soy Curls, Soy Sauce, Black
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If you're missing the crunch of fried chicken, give this vegan version a try. The beer can chicken is coated in a crispy and spicy breading, then fried to perfection. Serve it with your favorite dipping sauce for a delicious and guilt-free treat.
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Vegan Curry Chicken

Main Ingredients: Soy Curls, Liquid Aminos, Onion Powder, Garlic Powder
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This vegan curry chicken is a fragrant and spicy dish that's perfect for a cozy night in. The beer can chicken is cooked in a creamy and aromatic curry sauce and served over rice. It's a dish that's sure to warm you up from the inside out.
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Vegan Chicken and Dumplings

Main Ingredients: Seitan, Soy Curls, No Chicken Broth, Onion, Celery
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This classic comfort dish gets a vegan twist with the use of beer can chicken and fluffy dumplings. The broth is creamy and savory, and the perfect dish for a cold winter's day. Serve it with some fresh herbs for a burst of flavor.
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Curry Ramen

Main Ingredients: Small Yellow Onion, Curry Roux, Vegetable Stock
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This vegan curry ramen is a delicious and spicy dish that's perfect for a quick and easy meal. The beer can chicken is cooked in a brothy and flavorful curry sauce, then served with noodles and vegetables. It's a dish that's sure to satisfy your cravings.
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Baked Vegan Chimichangas

Main Ingredients: Flour Tortillas, Firm Tofu, Lemon Juice, Red Wine
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If you're a fan of Mexican food, these vegan chimichangas are a must-try. The beer can chicken is combined with black beans, corn, and spices, then wrapped in a tortilla and baked to crispy perfection. Serve it with some fresh salsa for a burst of flavor.
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Vegan Pepper Steak With Onions

Main Ingredients: Soy Curls, Large Onion, Green Bell Pepper, Red Bell
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This vegan version of the classic Chinese dish is made with beer can chicken and peppers and onions in a savory sauce. Serve it over rice for a satisfying and flavorful meal that's perfect for any day of the week.
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Creamy Vegan White Chili

Main Ingredients: Soy Curls, Vegetable Broth, Olive Oil, Medium Onion
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This vegan white chili is a comforting and creamy dish that's perfect for a chilly day. The beer can chicken is cooked with white beans, corn, and spices, then topped with vegan sour cream and avocado. It's a delicious and satisfying meal that's sure to please everyone at the dinner table.

The Benefits of Soy Curls

If you're unfamiliar with soy curls, you may be wondering what they are and why they should be a part of your Thanksgiving menu. Soy curls are made from whole non-GMO soybeans that are cooked, extruded, and then dehydrated into a meat-like texture. They are a great source of protein, fiber, and essential amino acids, making them a healthy and satisfying addition to any meal. Soy curls are also versatile and can be easily flavored and seasoned to your liking, making them the perfect ingredient for a delicious Thanksgiving dish.

Guilt-Free Comfort Food

One of the best things about this soy curls Thanksgiving recipe is that it allows you to indulge in a classic comfort food without any guilt. Instead of using traditional meats like turkey or ham, which are high in saturated fats and cholesterol, soy curls offer a healthier and more sustainable option. They are also free from hormones and antibiotics, making them a safer choice for you and your family. So go ahead and enjoy this guilt-free comfort food without compromising your health.

Easy to Prepare

Another fantastic aspect of this soy curls Thanksgiving recipe is that it's incredibly easy to make. With just a handful of ingredients and a little bit of preparation, you can have a flavorful and satisfying dish on the table in no time. Simply rehydrate the soy curls, season them with your favorite herbs and spices, and cook them in a pan until they are crispy and golden brown. You can then use them as a substitute for meat in any Thanksgiving dish, such as a hearty casserole, savory stuffing, or even a vegan turkey roast.

How to Make Soy Curls Thanksgiving Recipe

Now that you know the benefits of soy curls and why they should be a part of your Thanksgiving celebration, let's dive into the recipe. This soy curls Thanksgiving recipe is for a savory and delicious soy curls and mushroom casserole, perfect for the main course or as a side dish. Here's what you'll need: - 2 cups of soy curls - 1 cup of vegetable broth - 1 small onion, diced - 2 cloves of garlic, minced - 8 oz of sliced mushrooms - 1 cup of diced celery - 1 cup of diced carrots - 1 tsp of dried thyme - 1 tsp of dried sage - 1 tsp of dried rosemary - Salt and pepper to taste - 1 cup of breadcrumbs - 1/4 cup of melted butter or vegan butter alternative 1. Preheat your oven to 375 degrees Fahrenheit. 2. In a bowl, rehydrate the soy curls with the vegetable broth for about 10 minutes. 3. In a pan, sauté the onion and garlic until fragrant. Then add in the mushrooms, celery, and carrots and cook until tender. 4. Add in the rehydrated soy curls and season with thyme, sage, rosemary, salt, and pepper. Cook for an additional 5 minutes. 5. In a separate bowl, mix together the breadcrumbs and melted butter. 6. In a casserole dish, layer the soy curls and vegetable mixture, then top with the breadcrumb mixture. 7. Bake in the oven for 20-25 minutes, or until the breadcrumbs are golden brown and crispy. 8. Serve hot and enjoy your delicious and healthy soy curls Thanksgiving dish! In conclusion, this soy curls Thanksgiving recipe is a fantastic option for those looking for a nutritious, flavorful, and easy-to-make dish for their holiday feast. It's also a great way to incorporate plant-based protein into your diet and reduce your environmental impact. So why not give this recipe a try and impress your friends and family with your cooking skills and your commitment to health and sustainability.
19+ soy curls thanksgiving recipe Elevate your taste buds!

Vegan Tostada

yield: 6 total time: 45 minutes
4.5 Stars (2 reviews)
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Ingredients

  • 6 corn tortillas
  • oil for brushing
  • salt
  • 4 ounces soy curls Butler, ™,, about half a package
  • 1 teaspoon liquid aminos Bragg's
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon oregano
  • 1/2 teaspoon nutritional yeast flakes
  • 1/4 teaspoon chili powder or cayenne pepper
  • salt to taste
  • 1 refried beans recipe for, 1 can store bought
  • 1 cup lettuce sliced
  • 1 avocado chopped
  • 1 medium tomato chopped
  • 1/3 cup red onion chopped
  • 1/4 cup jalapeno slices
  • 6 tablespoons vegan sour cream or store bought
  • cilantro for garnish, optional

Nutrition

  • Calories : 180 calories
  • Carbohydrate : 18 grams
  • Fat : 12 grams
  • Fiber : 5 grams
  • Protein : 3 grams
  • SaturatedFat : 3.5 grams
  • Sodium : 350 milligrams
  • Sugar : 3 grams
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