18 Southern Yams Recipe Discover Culinary Perfection!

Published on: Mar 4, 2024

Southern yams are a staple food in many African and Caribbean countries, and they are becoming more popular in other regions as well. These starchy tubers are not only delicious, but they are also packed with nutrients and offer a variety of health benefits. In this article, we will explore a traditional Southern yams recipe that will surely become a favorite in your household. So, get your apron on and let's get cooking!

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Roasted Yams

Main Ingredients: Yam, Kosher Salt, Ground Black Pepper, Olive Oil

Roasted Yams and Fresh Figs – HonestlyYUM

Roasted Yams with Balsamic, Goat Cheese, and Caramelized Onions ...

If you're looking for a flavorful and easy side dish to pair with your beer can chicken, look no further than these delicious roasted yams. Simply toss sliced yams in olive oil, salt, and pepper, and roast in the oven until tender and caramelized. The natural sweetness of the yams pairs perfectly with the savory flavors of the chicken.

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Southern Baked Candied Yams

Main Ingredients: Yams, Butter, Granulated Sugar, Brown Sugar, Ground

Baked Candied Yams - Soul Food Style | Recipe | Soul food, Food and Recipes

Candied Yams, Grandma's Southern Recipe - Sweet Tea & Thyme

Baked Candied Yams - Soul Food Style - Healthy Eating Tips and Recipes

These delicious Vegan Baked Candied Yams are the ultimate flavorful ...

For a true taste of the South, try these baked candied yams. The yams are first boiled until tender, then coated in a sweet and buttery glaze before baking in the oven. The end result is a side dish that is both comforting and indulgent.

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Slow Cooker Southern Candied Yams

Main Ingredients: Yams, Cornstarch, White Granulated Sugar, Brown Sugar

Slow Cooker Southern Candied Yams in 2020 | Southern candied yams ...

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If you're short on oven space, consider making these slow cooker Southern candied yams. The yams are cooked in a rich and flavorful sauce made with brown sugar, butter, and warm spices. The slow cooking process allows the yams to become melt-in-your-mouth tender.

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Southern Sweet Potato Pie

Main Ingredients: Yams, Pie Crust, Large Eggs, Yogurt, Pure Vanilla

Southern Sweet Potato Pie - Feast and Farm

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Southern Sweet Potato Pie - My Forking Life

No list of Southern recipes would be complete without a sweet potato pie. This classic dessert is made with a flaky pie crust and a creamy filling made from sweet potatoes, brown sugar, and warm spices. Serve it alongside your beer can chicken for a delicious end to your meal.

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Southern Sweet Potato Pie (SECRET INGREDIENT)

Main Ingredients: Yams, Butter, Evaporated Milk, Canela, Pumpkin Spice

Southern-Style Sweet Potato Pie - Once Upon a Chef

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A Southern Classic Sweet Potato Pie - melissassouthernstylekitchen.com

Take your sweet potato pie to the next level with this secret ingredient – bourbon. The addition of this warm and boozy spirit adds a depth of flavor to the pie that will have your guests asking for the recipe.

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Baked Candied Yams - Soul Food Style

Main Ingredients: Yams, Salted Butter, Ground Cinnamon, Ground Nutmeg

25+ bästa Candy yams idéerna på Pinterest | Thanksgiving yams, Soul ...

Baked candied yams - Soul Food Style! | I heart recipes

These southern-style baked candied yams are such an easy recipe to bake ...

For a soulful and comforting side dish, try these baked candied yams. They are coated in a rich and sticky glaze made with brown sugar, butter, and warm spices. These yams are sure to be a hit at any gathering.

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Candied Yams

Main Ingredients: Yams, Brown Sugar, Ground Nutmeg, Butter, Mini

Slow Cooker Candied Yams - The Magical Slow Cooker

Candied Yams Recipe | Brown Sugar Food Blog

Bourbon Candied Yams | I Heart Recipes

For a simple and classic recipe, look no further than these candied yams. The yams are boiled until tender, then coated in a sweet and buttery glaze before being baked in the oven. They are the perfect accompaniment to your beer can chicken.

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The Best EVER Candied Yams

Main Ingredients: Yams, Butter, Dark Brown Sugar, Granulated Sugar

Make The Best Ever Southern Candied Yams Recipe - Intelligent ...

Looking for the best candied yam recipe? Look no further than this tried-and-true recipe that has been passed down for generations. These yams are coated in a decadent glaze made with brown sugar, butter, and warm spices, making them the ultimate side dish.

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Skinny Mashed Yams

Main Ingredients: Yams, Ground Cinnamon, Sea Salt, Water, Butter, Pepper

Mashed Yams Skinny | Serena Bakes Simply From Scratch

MASHED WHITE YAMS | Food, White yam, Yams

Yam Eto (Mashed Ghanaian Yams) - Meals by Mavis

If you're looking for a healthier option to pair with your beer can chicken, try these skinny mashed yams. They are made with less butter and sugar than traditional mashed yams, but still pack a punch of flavor. Your taste buds and waistline will thank you.

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Grandma's Candied Yams

Main Ingredients: Yams, Butter, Brown Sugar

Grandma Reid's Southern Candied Yams | Recipe | Candy yams, Southern ...

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Candied Yams - Easy Peasy Meals | Recipe | Candy yams, Candied yams ...

For a taste of nostalgia, try this recipe for Grandma's candied yams. These yams are coated in a sweet and buttery glaze and baked until tender and caramelized. They are sure to bring back childhood memories and become a new family favorite.

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Black-Eyed Pea and Collard Green Soup

Main Ingredients: Olive Oil, Yellow Onion, Carrots, Garlic, Basil

Collard Green and Black Eyed Pea Soup (Instant Pot)

Black Eyed Peas and Collard Greens Soup - Hall Nesting | Recipe | Stew ...

If you're looking for a unique and flavorful soup to pair with your beer can chicken, try this black-eyed pea and collard green soup. The hearty and comforting soup is made with a delicious broth, black-eyed peas, collard greens, and warm spices for a true taste of the South.

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Candied Yams-Sweet Potatoes

Main Ingredients: Yams, Sugar, Unsalted Butter, Mini Marshmallows, Ground

Candied Yams {Sweet Potatoes} - Cooking Classy

Candied Yams: with or without marshmallows

Candied Yams or Sweet Potatoes in Dish Stock Image - Image of rustic ...

This recipe for candied yams is a classic and simple version that lets the natural flavors of the sweet potatoes shine through. The yams are coated in a buttery and sweet glaze and baked until tender and caramelized. Serve them with your beer can chicken for a perfect pairing.

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Yam Good! Sweet Potato Sticky Biscuits

Main Ingredients: Biscuits, Yam, Butter, Water, Sugar, Light Corn Syrup

Yams and Sweet Potatoes: Is there a difference? - Frugal Living NW

Recipes Using Frozen Sweet Potato Patties | Besto Blog

How To Make the Best Roasted Sweet Potatoes | Kitchn Good Sweet Potato ...

For a fun and delicious twist on traditional biscuits, try these sweet potato sticky biscuits. Made with mashed sweet potatoes, brown sugar, and warm spices, these biscuits are a sweet and savory treat that pairs perfectly with beer can chicken.

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Thanksgiving Yams

Main Ingredients: Yams, Pure Maple Syrup, Grassfed Butter, Nutmeg

These Thanksgiving yams are easy to make and provide a fresh spin on an ...

No Thanksgiving feast would be complete without a side of yams. This recipe for Thanksgiving yams is a simple and classic version that is sure to be a hit at your holiday table. The yams are coated in a sweet and buttery glaze and baked until tender and caramelized.

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Easy Sweet Potato Casserole from Canned Yams

Main Ingredients: Yams, Brown Sugar, Salt, Cinnamon, Egg, Melted Butter

A simple yet classic sweet potato casserole made with cinnamon, nutmeg ...

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Quick 'n Easy Southern Sweet Potato Casserole Recipe

easy sweet potato casserole with canned yams

Short on time but still want a delicious side dish to pair with your beer can chicken? Try this easy sweet potato casserole that uses canned yams for convenience. The casserole is topped with a sweet and crunchy pecan topping, making it the perfect combination of sweet and savory.

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Healthy Candied Yams!

Main Ingredients: Yam, Orange Juice, Maple Syrup, Cinnamon, Nutmeg

a white bowl filled with cooked food on top of a blue and white towel

Homemade Candied Yams, made with fresh sweet potatoes and a ...

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For a healthier version of candied yams, try this recipe that uses less butter and sugar than traditional versions. The yams are coated in a sweet and buttery glaze and baked until tender and caramelized, making them a guilt-free side dish to enjoy with your beer can chicken.

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Instant Pot Candied Yams

Main Ingredients: Yams, Non Dairy Butter, Orange Juice, Coconut Sugar

If you're looking for a healthy and delicious side dish that goes with ...

If you’re looking for a healthy and delicious side dish for your ...

Candied Yams with Bourbon (perfect holiday side!)- The Chunky Chef

If you have an Instant Pot, you can make these delicious candied yams in a fraction of the time. The yams are cooked in a sweet and flavorful sauce made with brown sugar, butter, and warm spices, resulting in a tender and flavorful side dish that is perfect for pairing with beer can chicken.

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Cuban Chicken With Chili Roasted Yams

Main Ingredients: Chicken, Orange Zest, Lime Zest, Garlic Cloves, Salt

Cuban Mojo Chicken with Chili Roasted Yams | Feasting At Home

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22 Traditional Cuban Recipes That Will Wow Your Tastebuds | Recipe in ...

Take your beer can chicken to a whole new level with these Cuban chicken thighs, served with chili roasted yams. The chicken is marinated in a flavorful blend of spices and citrus, while the yams are roasted until tender and caramelized with a hint of spice.

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Porridge yams(Sese yams)

Main Ingredients: Chicken, Canola Oil, Fresh Tomatoes, Onion, Garlic

Yam Porridge(Potash, Asaro) #dinner #recipe | African yams recipe ...

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For a unique and flavorful side dish, try this recipe for porridge yams. The yams are cooked in a rich and creamy porridge made with coconut milk, ginger, and warm spices. This dish is a perfect accompaniment to your beer can chicken, adding a touch of exotic flavor to your meal.

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Slow Cooker Candied Yams

Main Ingredients: Yams, Brown Sugar, Honey, Butter, Canela, Nutmeg

Slow Cooker Southern Candied Yams - Healthy Recipes Jessica

Slow Cooker Candied Yams (Holiday Fave, With or Without Marshmallows)

If you love candied yams but don't want to spend hours in the kitchen, try this slow cooker version. The yams are cooked in a sweet and buttery glaze until they are tender and caramelized, all with the convenience of your slow cooker. Serve them with your beer can chicken for a delicious and effortless meal.

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Roasted Yams

Main Ingredients: Yam, Kosher Salt, Ground Black Pepper, Olive Oil

If you love sweet potatoes and are looking for a new way to enjoy them, look no further than this delicious recipe for roasted yams! Roasting brings out the natural sweetness of the yams while adding a delicious crispy texture. This is a perfect side dish for any meal, and is sure to be a hit with your family and friends.

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Southern Baked Candied Yams

Main Ingredients: Yams, Butter, Granulated Sugar, Brown Sugar, Ground

This southern twist on candied yams will have your mouth watering from the moment you take them out of the oven. The yams are baked to perfection in a sweet and syrupy mixture of butter, brown sugar, and cinnamon. This recipe is a must-try for any lover of southern cuisine.

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Slow Cooker Southern Candied Yams

Main Ingredients: Yams, Cornstarch, White Granulated Sugar, Brown Sugar

For an easy and low-effort version of southern candied yams, try making them in a slow cooker. Cooking the yams slowly in a mixture of brown sugar, butter, and honey results in a luscious and flavorful dish that will melt in your mouth. This is a great option for busy weeknights or holiday gatherings.

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Southern Sweet Potato Pie

Main Ingredients: Yams, Pie Crust, Large Eggs, Yogurt, Pure Vanilla

Southern sweet potato pie is a classic southern dessert that is perfect for any occasion. The creamy sweet potato filling is flavored with cinnamon, nutmeg, and vanilla, and is baked in a buttery and flaky crust. This recipe is sure to become a family favorite.

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Southern Sweet Potato Pie (SECRET INGREDIENT)

Main Ingredients: Yams, Butter, Evaporated Milk, Canela, Pumpkin Spice

Looking for a twist on the classic southern sweet potato pie? This recipe includes a secret ingredient that takes the pie to the next level - bacon! Cooked and crumbled bacon is mixed into the sweet potato filling, adding a salty and savory element that complements the sweetness of the pie. Give it a try and see for yourself!

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Baked Candied Yams - Soul Food Style

Main Ingredients: Yams, Salted Butter, Ground Cinnamon, Ground Nutmeg

Soul food is known for its rich and flavorful dishes, and these baked candied yams are no exception. The yams are baked in a sweet and sticky syrup made from brown sugar, vanilla extract, and nutmeg. This recipe is a delicious addition to any soul food feast.

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Candied Yams

Main Ingredients: Yams, Brown Sugar, Ground Nutmeg, Butter, Mini

This simple and easy recipe for candied yams is perfect for those who are short on time but still want to enjoy a delicious side dish. The yams are boiled until tender and then glazed with a mixture of butter, brown sugar, and cinnamon. This dish is sure to please even the pickiest eaters.

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The Best EVER Candied Yams

Main Ingredients: Yams, Butter, Dark Brown Sugar, Granulated Sugar

Gluten Free Anna - Recipes, Food, Restaurants, and Hollywood: The Best ...

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Candied Yams are a classic Thanksgiving side dish made from yams/garnet ...

If you're looking for the best candied yam recipe, look no further! These yams are baked in a rich and flavorful mixture of honey, brown sugar, and butter, resulting in a perfectly caramelized and sweet side dish. This recipe is sure to become a staple in your recipe collection.

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Skinny Mashed Yams

Main Ingredients: Yams, Ground Cinnamon, Sea Salt, Water, Butter, Pepper

For a healthier take on traditional candied yams, try this recipe for skinny mashed yams. The yams are boiled until tender and then mashed with a touch of butter and brown sugar. This dish is lighter and lower in calories, but still full of flavor. It's the perfect side dish for those watching their waistline.

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Grandma's Candied Yams

Main Ingredients: Yams, Butter, Brown Sugar

Southern Candied Yams | Recipe | Southern candied yams, Candied yams ...

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Grandma's recipes are always the best, and this recipe for candied yams is no exception. The yams are baked in a sweet and sticky sauce made from brown sugar, butter, and vanilla extract. This dish is sure to bring back fond memories of family gatherings and delicious home-cooked meals.

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Black-Eyed Pea and Collard Green Soup

Main Ingredients: Olive Oil, Yellow Onion, Carrots, Garlic, Basil

Black-Eyed Pea Soup with Collard Greens and Sausage | The Blond Cook ...

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Collard Green Soup with Smoked Ham and Black Eyed Peas (Instant Pot ...

If you're looking for a way to incorporate more southern flavors into your diet, try this recipe for black-eyed pea and collard green soup. The nutty and meaty flavor of the black-eyed peas pairs perfectly with the earthy and bitter collard greens. This soup is healthy and satisfying - a perfect meal for a cold day.

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Candied Yams-Sweet Potatoes

Main Ingredients: Yams, Sugar, Unsalted Butter, Mini Marshmallows, Ground

Candied Yams Recipe | Recipe | Canned sweet potato recipes, Can yams ...

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This recipe for candied yams is simple and delicious. The yams are baked in a sweet and sticky sauce made from brown sugar, butter, and cinnamon. This dish is perfect for holiday gatherings or as a comforting side dish for any meal.

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Yam Good! Sweet Potato Sticky Biscuits

Main Ingredients: Biscuits, Yam, Butter, Water, Sugar, Light Corn Syrup

Yams Versus Sweet Potatoes - Food Storage Moms

Easy Recipe: Delicious Healthy Candied Yams - Prudent Penny Pincher

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These sweet potato sticky biscuits are a fun and tasty twist on traditional biscuits. The sweet and fluffy biscuits are topped with a sticky and sweet glaze made from sweet potatoes, honey, and brown sugar. These biscuits are sure to be a hit with kids and adults alike.

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Thanksgiving Yams

Main Ingredients: Yams, Pure Maple Syrup, Grassfed Butter, Nutmeg

Thanksgiving Yams (Paleo + Refined Sugar-Free) | Recipe | Thanksgiving ...

No Thanksgiving meal is complete without a side of candied yams. This recipe is perfect for the holiday season, with the yams baked in a sweet and sticky sauce made from brown sugar, butter, and cinnamon. This dish is sure to become a tradition in your family for years to come.

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Easy Sweet Potato Casserole from Canned Yams

Main Ingredients: Yams, Brown Sugar, Salt, Cinnamon, Egg, Melted Butter

How To Make Sweet Potato Frosted Flakes Pecan Marshmallow Casserole ...

Easy Sweet Potato Casserole - The Country Cook

If you're short on time, this recipe for easy sweet potato casserole is a lifesaver. It uses canned yams and simple ingredients like brown sugar, butter, and cinnamon to create a delicious and budget-friendly dish. This is a great option for holiday meals or any time you're craving a taste of fall.

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Healthy Candied Yams!

Main Ingredients: Yam, Orange Juice, Maple Syrup, Cinnamon, Nutmeg

For a healthier version of traditional candied yams, try this recipe. The yams are baked in a mixture of honey, cinnamon, and nutmeg, resulting in a delicious and naturally sweetened dish. This is a great option for those watching their sugar intake or looking for a clean eating option.

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Instant Pot Candied Yams

Main Ingredients: Yams, Non Dairy Butter, Orange Juice, Coconut Sugar

If you have an Instant Pot, you have to try this recipe for quick and easy candied yams. The yams are pressure cooked until soft and then glazed with a sweet and gooey mixture of honey, brown sugar, and butter. This dish is perfect for those busy weeknights when you want a homemade side dish without all the effort.

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Cuban Chicken With Chili Roasted Yams

Main Ingredients: Chicken, Orange Zest, Lime Zest, Garlic Cloves, Salt

This recipe for Cuban chicken with chili roasted yams is a flavorful and unique take on traditional candied yams. The yams are roasted with olive oil, chili powder, and garlic, adding a spicy and savory element to the dish. The tender and juicy chicken is perfect for balance out the heat of the yams.

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Porridge yams(Sese yams)

Main Ingredients: Chicken, Canola Oil, Fresh Tomatoes, Onion, Garlic

Easy soft and creamy Nigerian one pot Yam porridge-Yam pottage African ...

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This traditional Nigerian dish is a unique and delicious way to enjoy yams. The yams are boiled in a rich and spicy porridge made from tomatoes, onions, and peppers. This dish is packed with flavor and is a hearty option for any meal.

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Slow Cooker Candied Yams

Main Ingredients: Yams, Brown Sugar, Honey, Butter, Canela, Nutmeg

If you're looking for an easy and convenient way to make candied yams, try this recipe for slow cooker candied yams. The yams are cooked slowly in a sweet and gooey syrup made from brown sugar, butter, and cinnamon. This dish is perfect for busy days when you want a homemade side dish with minimal effort.

Ingredients:

1. Southern Yams

Southern yams are the star of this recipe. These tubers are similar to sweet potatoes, but they have a firmer texture and a slightly nutty flavor. They are also a great source of fiber, vitamin C, and potassium.

2. Coconut Oil

Coconut oil is a staple ingredient in many Southern recipes, and for good reason. Its subtle sweetness adds a delicious flavor to the yams, and it also has numerous health benefits. It contains medium-chain fatty acids, which can boost your metabolism and improve your brain function.

3. Cinnamon

Cinnamon adds a warm and comforting flavor to this dish. It is also known for its anti-inflammatory properties and can help regulate blood sugar levels.

4. Brown Sugar

For a touch of sweetness, we will be using brown sugar. It pairs perfectly with the nutty flavor of the yams and adds a caramelized glaze to the dish.

Instructions:

1. Preheat your oven to 375°F (190°C). 2. Peel and slice 4-5 Southern yams into 1/2 inch rounds. 3. In a mixing bowl, combine 2 tablespoons of melted coconut oil, 1 teaspoon of cinnamon, and 2 tablespoons of brown sugar. 4. Add the yam slices to the mixture and toss to coat evenly. 5. Place the coated yams on a baking sheet lined with parchment paper. 6. Bake for 25-30 minutes, flipping the yams halfway through. 7. Once the yams are tender and caramelized, remove them from the oven and let them cool for a few minutes. 8. Serve warm and enjoy your delicious and healthy Southern yams dish! For an extra kick of flavor, you can also add a sprinkle of nutmeg or a drizzle of honey before baking. Now that you have this easy and tasty Southern yams recipe, it's time to impress your family and friends with your cooking skills. This dish is perfect as a side dish for any meal, or even as a healthy snack. So, gather your ingredients and give it a try! Trust us, your taste buds will thank you.

In conclusion,

Southern yams are not only a delicious addition to any meal, but they also offer numerous health benefits. This recipe is a simple and flavorful way to incorporate this nutritious tuber into your diet. Give it a try and taste the flavors of the South in every bite.